East Lansing, MI Therapy for Stress

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Lansing Okemos Holt Mason Haslett
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for East Lansing, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
East Lansing, MI
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for East Lansing, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
East Lansing, MI
Stress
Mary Baummier
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, dep... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, depression, or anxiety. It can feel like no one ... More
Who might be a good fit for Mary?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Mary Baummier’s focused therapeutic work. Her use of Cognitive Behavioral Therapy offers practical strategies that may support children, teens, and young adults in managing emotional challenges and trauma. View Profile
East Lansing, MI
Stress
SHANNON SCHMAUS
I am a licensed master’s level social worker with experience supporting individuals and families through life’s challenges. Wi... More
Therapist
Offers online care for East Lansing, Michigan
Female
I am a licensed master’s level social worker with experience supporting individuals and families through life’s challenges. With training in Psychodynamic Theory and certi... More
Who might be a good fit for Shannon?
People experiencing anxiety, trauma, or mood-related challenges, or those wanting to strengthen emotional resilience, could benefit from Shannon Schmaus’s focused therapeutic work. Her trauma-informed, person-centered approach creates a compassionate space for exploring emotions and building practical skills at a pace that feels safe and empowering. View Profile
East Lansing, MI
Stress
Carmen CrippsLooney
Hello! I'm Carmen, and I'm delighted to have the opportunity to work with you. With an MA and as a Licensed Professional Counselor... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Hello! I'm Carmen, and I'm delighted to have the opportunity to work with you. With an MA and as a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counsel... More
Who might be a good fit for Carmen?
Those coping with addiction, trauma, or complex emotions like shame may find Carmen Crippslooney’s approach to be well-aligned. Her client-centered, compassionate style incorporates trauma-informed and eclectic methods designed to create a safe space for exploring feelings and working toward personal growth. View Profile
East Lansing, MI
Stress
Beth Reichert
I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make c... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make changes in their lives. Whether you want to na... More
Who might be a good fit for Beth?
Beth Reichert offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. Her work with teens and adults integrates a variety of therapeutic methods, including CBT, DBT, and mindfulness, within a compassionate and non-judgmental environment that supports open and sincere dialogue. View Profile
East Lansing, MI
Stress
MARIA BOUHARB
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
East Lansing, MI
Stress
CHRISTINA LABOND
I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and c... More
Therapist
Offers online care for East Lansing, Michigan
Female
I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and cultivating self-love. With advanced training,... More
Who might be a good fit for Christina?
Those coping with complex trauma or pursuing personal growth in self-worth and meaningful relationships may find Christina Labond’s approach to be well-aligned. She integrates trauma-informed methods like EMDR and Internal Family Systems to support individuals, including those in the LGBTQIA+ community, in overcoming barriers and fostering fulfillment. View Profile
East Lansing, MI
Stress
Makeda Bostwick
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to... More
Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness. View Profile
East Lansing, MI
Stress
Rachel Friedman
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h... More
Therapist
Offers online care for East Lansing, Michigan
Female
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai... More
Who might be a good fit for Rachel?
People experiencing anxiety, trauma, or challenges related to ADHD could benefit from Rachel Friedman’s focused therapeutic work. She integrates mindfulness and a collaborative approach, tailoring evidence-based methods like CBT and Motivational Interviewing to support clients in building resilience and finding clarity. View Profile
East Lansing, MI
Stress
CAROLYNN METZ
I provide a structured, grounded therapeutic environment where clients can expect consistency, compassion, and clear guidance tail... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
I provide a structured, grounded therapeutic environment where clients can expect consistency, compassion, and clear guidance tailored to their unique goals. Sessions with me ... More
Who might be a good fit for Carolynn?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Carolynn Metz incorporates into her practice. She offers a structured and compassionate space that emphasizes safety, insight, and practical steps, supporting clients through a collaborative and transparent therapeutic process. View Profile
Stress
East Lansing, MI
Autumn Jones
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r... More
Therapist
Offers online care for East Lansing, Michigan
Female
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie... More
Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based perspective, creating space for healing and personal growth through life’s transitions. View Profile
Stress
East Lansing, MI
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for East Lansing, Michigan
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Stress
East Lansing, MI
ASHLEY WILLIS
Hello, I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. I earned my Master's degree in Social Work and have bee... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C
Female
Hello, I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. I earned my Master's degree in Social Work and have been practicing for 10 years. I help individuals... More
Who might be a good fit for Ashley?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Ashley Willis, where applicable. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build coping skills and foster emotional resilience in a supportive, empathetic space. View Profile
Stress
East Lansing, MI
MEGHAN BEEKS DAVIS
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C
Female
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re bra... More
Who might be a good fit for Meghan?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Meghan Beeks Davis’s work. She creates a confidential space where clients can explore mindfulness and cognitive-behavioral strategies tailored to their unique experiences, including support for older adults and women. View Profile
Stress
East Lansing, MI
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for East Lansing, Michigan
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care. View Profile
Stress
East Lansing, MI
CHERYL REITZ
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
People experiencing grief, life transitions, or relational conflicts, or those wanting to strengthen coping skills, could benefit from Cheryl Reitz’s focused therapeutic work. She offers a supportive, eclectic approach that creates a safe space for adolescents and adults to explore underlying challenges and work toward healthier ways of managing emotions and relationships. View Profile
Stress
East Lansing, MI
TENDAI MASIRIRI
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 yea... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C|LICSW
Male
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experienc... More
Who might be a good fit for Tendai?
Tendai Masiriri offers an approach that may suit individuals focusing on managing mood disorders, substance use, or relationship challenges. His work integrates evidence-based methods like ACT, CBT, and DBT to support adults seeking practical skills and deeper connection through therapy. View Profile
Stress
East Lansing, MI
KENNAN DEWITT
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minoritie... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Male
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities a... More
Who might be a good fit for Kennan?
Kennan Dewitt may align well with adults who are working through issues such as anxiety, depression, trauma, or substance use. He creates a safe and affirming space, particularly for LGBTQ+ individuals and those with intersectional identities, using a person-centered approach that integrates trauma-informed care and motivational interviewing. View Profile
Stress
East Lansing, MI
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for East Lansing, Michigan
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Who might be a good fit for Adebola?
Adebola Abefapohunda may be well-suited to individuals who value a patient-centered approach in managing mental health and medication needs. She integrates psychotherapy with up-to-date psychiatric prescribing to support stability and wellness across a range of challenges including anxiety, depression, and ADHD. View Profile
Stress
East Lansing, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.