East Lansing, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for East Lansing, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
East Lansing, MI
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for East Lansing, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
East Lansing, MI
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for East Lansing, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
East Lansing, MI
Monique Yelder
I hold a Master's in Social Work from Wayne State University, which informs my compassionate and effective practice. I have also t... More
Therapist
Offers online care for East Lansing, Michigan
LCSW
Female
I hold a Master's in Social Work from Wayne State University, which informs my compassionate and effective practice. I have also trained in the IPGGC certification program for... More
Who might be a good fit for Monique?
Individuals working through challenges related to addiction or sexual-based compulsions may find support through the approach used by Monique Yelder. She emphasizes a person-centered, strength-based process that fosters collaboration and helps clients build on their own resilience to create meaningful change. View Profile
Self-help Apps
East Lansing, MI
Mary Baummier
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, dep... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, depression, or anxiety. It can feel like no one ... More
Who might be a good fit for Mary?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Mary Baummier’s focused therapeutic work. Her use of Cognitive Behavioral Therapy offers practical strategies that may support children, teens, and young adults in managing emotional challenges and trauma. View Profile
Self-help Apps
East Lansing, MI
Natalie Hartney
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ... More
Therapist
Offers online care for East Lansing, Michigan
Female
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie... More
Who might be a good fit for Natalie?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Natalie Hartney, where applicable. She integrates trauma-informed care with cognitive behavioral and mindfulness-based approaches, creating a supportive space especially for young adults and LGBTQ+ clients seeking meaningful change. View Profile
Self-help Apps
East Lansing, MI
DARLA CARMONEY
Do you feel discouraged, lose your temper easily, feel down and emotional, and are unable to concentrate? Have you lost joy in the... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Do you feel discouraged, lose your temper easily, feel down and emotional, and are unable to concentrate? Have you lost joy in the things you normally love to do? Do you feel ... More
Who might be a good fit for Darla?
Clients facing concerns such as anger management, anxiety, or grief may connect with the techniques and structure offered by Darla Carmoney. Her approach integrates meditation, writing, and person-centered methods to help individuals regain control and foster long-term positive change. View Profile
Self-help Apps
East Lansing, MI
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for East Lansing, Michigan
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taha Abdelwahhab’s approach to be well-aligned. He combines a compassionate, strength-based perspective with medication support when appropriate, aiming to foster understanding and resilience in a nonjudgmental space. View Profile
Self-help Apps
East Lansing, MI
APRIL LYMAS
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicate... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C
Female
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicated my practice to supporting individuals facin... More
Who might be a good fit for April?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods April Lymas incorporates into her practice. She offers a supportive, non-judgmental space where young adults and middle-aged clients can explore their challenges, build resilience, and develop practical coping strategies through approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
Self-help Apps
East Lansing, MI
JASON LUNA
Hello! I am a licensed clinical social worker based in Michigan. I received my undergraduate degree from Central Michigan Universi... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C
Male
Hello! I am a licensed clinical social worker based in Michigan. I received my undergraduate degree from Central Michigan University and my graduate degree in clinical social ... More
Who might be a good fit for Jason?
People experiencing anxiety and looking for a therapist with experience in working with first responders and men’s mental health might consider Jason Luna’s style of care. His approach incorporates mindfulness and acceptance-based therapies that can support individuals seeking practical coping skills and emotional resilience. View Profile
Self-help Apps
East Lansing, MI
KRYSTEN BLACKSHEAR
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctora... More
Therapist
Offers online care for East Lansing, Michigan
LCSW|LMSW-C|LICSW
Female
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctorate of Social Work from Capella University, an... More
Who might be a good fit for Krysten?
Krysten Blackshear may support individuals who want to explore healing from anxiety, depression, or trauma through a trauma-informed and faith-based lens. She works with clients across various life stages, offering tailored strategies that integrate cognitive behavioral techniques alongside attention to spirituality and cultural experiences. View Profile
Self-help Apps
East Lansing, MI
KARI FEDEWA
I work with young adults and adults who feel stuck, overwhelmed, or weighed down by life’s challenges. Many of my clients strugg... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C
Female
I work with young adults and adults who feel stuck, overwhelmed, or weighed down by life’s challenges. Many of my clients struggle with depression, anxiety, chronic pain, st... More
Who might be a good fit for Kari?
Kari Fedewa may be a match for those interested in Pain Reprocessing Therapy and cognitive-behavioral approaches, particularly when facing challenges like depression, anxiety, or chronic pain. Her warm, calming presence and thoughtful questioning can help clients explore their concerns with curiosity and work toward greater flexibility and meaningful insight. View Profile
Self-help Apps
East Lansing, MI
Kirt Baab
Kirt Baab is a Licensed Master Social Worker who has been providing services to adult patients with depression and anxiety for ove... More
Therapist
Offers online care for East Lansing, Michigan
Male
Kirt Baab is a Licensed Master Social Worker who has been providing services to adult patients with depression and anxiety for over thirty years. He enjoys guiding patients wh... More
Who might be a good fit for Kirt?
People experiencing anxiety or depression and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Kirt Baab’s style of care. He integrates mindfulness-based techniques and skill-building to support clients in moving from distress toward greater well-being and resilience. View Profile
Self-help Apps
East Lansing, MI
WATISHA SIMS
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience... More
Therapist
Offers online care for East Lansing, Michigan
LPC
Female
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients with depression, stress, ... More
Who might be a good fit for Watisha?
Clients facing concerns such as depression, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Watisha Sims. She fosters a safe, nonjudgmental space where individuals can openly explore their feelings, drawing from a blend of cognitive behavioral and eclectic approaches to support personal growth and healing. View Profile
Self-help Apps
East Lansing, MI
ELIJAH PROGE
I started college at the age of 14. Since then, I have attended 3 prestigious universities. I have developed curriculum for severa... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C
Male
I started college at the age of 14. Since then, I have attended 3 prestigious universities. I have developed curriculum for several states in thousands of schools. I have been... More
Who might be a good fit for Elijah?
Elijah Proge may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or navigating LGBTQ+ mental health concerns. His collaborative, strength-based approach invites clients of various ages to engage in a partnership where personal growth and mutual learning are central to the therapeutic process. View Profile
Self-help Apps
East Lansing, MI
DORCAS PATTERSON
My name is Dorcas Patterson, and I am a Licensed Clinical Therapist. I specialize in working with teens, adults, and seniors who s... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C
Female
My name is Dorcas Patterson, and I am a Licensed Clinical Therapist. I specialize in working with teens, adults, and seniors who struggle with anxiety, depression, chronic ill... More
Who might be a good fit for Dorcas?
Dorcas Patterson may work particularly well with those looking to build skills around managing anxiety, depression, and setting healthy boundaries. Her approach integrates culturally sensitive therapy and evidence-based methods like CBT and DBT, supporting individuals across various life stages, including teens, adults, and older adults. View Profile
Self-help Apps
East Lansing, MI
CATHLEEN NOLAN
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for ove... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C
Female
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for over 10 years. As a therapist I aim to create a... More
Who might be a good fit for Cathleen?
Cathleen Nolan may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She creates a collaborative and compassionate space where clients can explore their experiences and build on their strengths throughout different stages of life. View Profile
Self-help Apps
East Lansing, MI
PRECIOUS SPENCER
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatri... More
Therapist
Offers online care for East Lansing, Michigan
None
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatric mental health from Walden University, obtai... More
Who might be a good fit for Precious?
Precious Spencer may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges like ADHD, anxiety, or depression. She creates a supportive, nonjudgmental space where children, teens, and young adults can explore their emotional health, often integrating natural and homeopathic options alongside traditional care. View Profile
Self-help Apps
East Lansing, MI
SIARRA MAKETO
Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to a... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C|LCSW
Female
Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to adolescents, adults, couples, and families. Du... More
Who might be a good fit for Siarra?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Siarra Maketo. Her approach considers how life experiences and current relationships influence coping strategies, providing a collaborative space for healing and growth. View Profile
Self-help Apps
East Lansing, MI
JOSHUA CARVER
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relation... More
Therapist
Offers online care for East Lansing, Michigan
LMSW-C
Male
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in ther... More
Who might be a good fit for Joshua?
Joshua Carver offers an approach that may suit individuals focusing on finding a personalized path through challenges like anxiety, trauma, or addiction. His work integrates methods such as Acceptance and Commitment Therapy and EMDR, creating space for both active skill-building and emotional processing tailored to each person’s unique experiences. View Profile
Self-help Apps
East Lansing, MI