Detroit, MI Therapy for Coping Skills

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Coping Skills
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Detroit, MI
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Detroit, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Detroit, MI
Coping Skills
BRITTANY BYERS
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20... More
Therapist
Offers online care for Detroit, Michigan
LISW|LMSW-C
Female
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an... More
Who might be a good fit for Brittany?
Individuals focused on improving self-esteem and assertive communication skills while managing challenges such as ADHD, addiction, or anxiety, may find support in Brittany Byers's work. Her eclectic and faith-based therapy methods could be particularly beneficial for those seeking a safe and welcoming environment to explore obstacles and establish healthier boundaries. View Profile
Detroit, MI
Coping Skills
DEVIN JONES
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning t... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning therapy is an act of care for yourself and we ... More
Detroit, MI
Coping Skills
MILLICENT PERKINS
I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a sa... More
Therapist
Offers online care for Detroit, Michigan
LP
Female
I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a safe and supportive space for them to express t... More
Who might be a good fit for Millicent?
Millicent Perkins may be well-suited to individuals who value a mind-body therapeutic approach in managing chronic pain and unexplained physical symptoms. Her work integrates techniques like EMDR and Pain Reprocessing Therapy to help clients reconnect with their bodies and address the emotional impact of persistent health challenges. View Profile
Detroit, MI
Coping Skills
SONDOS JABER
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health setti... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW
Female
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatr... More
Who might be a good fit for Sondos?
Clients working through ADHD or Anxiety and looking for EMDR support might engage well with Sondos Jaber's approach. Her experience in various mental health settings, coupled with her proficiency in both Arabic and English, could provide a comforting environment for individuals in different life stages, from school age to young adults. View Profile
Detroit, MI
Coping Skills
KRISTEN AUKEMAN
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey int... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar ... More
Who might be a good fit for Kristen?
People experiencing anxiety and looking for a therapist with experience in supporting life transitions might consider Kristen Aukeman’s style of care. Drawing from her own journey and an eclectic approach, she offers compassionate guidance aimed at helping clients build coping skills and find hope through challenging times. View Profile
Detroit, MI
Coping Skills
KIMBERLY WARD
Kim Ward- LPC-Licensed Professional Counselor-TX, PA, MI and LMHC-Licensed Mental Health Counselor-FL, IN Kim services clients/fa... More
Therapist
Offers online care for Detroit, Michigan
LPC|LMHC
Female
Kim Ward- LPC-Licensed Professional Counselor-TX, PA, MI and LMHC-Licensed Mental Health Counselor-FL, IN Kim services clients/families(age 18+) in TX, FL, PA, MI, and IN. Ki... More
Who might be a good fit for Kimberly?
Clients working through challenges such as anxiety or depression and looking for person-centered therapy support might engage well with Kimberly Ward’s approach. Her experience with children, adolescents, and adults, combined with techniques like mindfulness and cognitive behavioral therapy, offers a thoughtful framework for those seeking practical coping skills and emotional insight. View Profile
Detroit, MI
Coping Skills
MARY NEAL
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing f... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing for 23 years. I have many diverse life experie... More
Who might be a good fit for Mary?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Mary Neal. Her empathetic approach, shaped by diverse life experiences, integrates cognitive behavioral therapy to assist adults across various life stages in creating meaningful change. View Profile
Detroit, MI
Coping Skills
MARIA ALDERMAN
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all a... More
Who might be a good fit for Maria?
Maria Alderman offers an approach that may suit individuals focusing on setting and achieving realistic personal goals to improve their overall well-being. Her work often integrates cognitive behavioral therapy to help clients manage challenges such as anxiety, depression, and trauma while fostering greater self-esteem and quality of life. View Profile
Detroit, MI
Coping Skills
IBTISAM BABBIE
About me, HI, I’m a Licensed Clinical Master’s Level Social Worker (LMSW) based in Michigan. For over 26 years, I’ve had th... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
About me, HI, I’m a Licensed Clinical Master’s Level Social Worker (LMSW) based in Michigan. For over 26 years, I’ve had the privilege of walking alongside individuals,... More
Who might be a good fit for Ibtisam?
Ibtisam Babbie may align well with adults who are working through issues such as anxiety, ADHD, or depression. Her experience with diverse cultural backgrounds and use of approaches like Cognitive Behavioral Therapy and person-centered methods can support individuals seeking compassionate care tailored to their unique life transitions and challenges. View Profile
Detroit, MI
Coping Skills
JULIE SZCZEPANSKI
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan... More
Who might be a good fit for Julie?
Clients seeking structured support for managing anxiety, depression, or anger might consider working with Julie Szczepanski. She integrates cognitive behavioral techniques and mindfulness practices to help children, adolescents, and adults develop practical strategies for coping and building resilience. View Profile
Detroit, MI
Coping Skills
WATISHA SIMS
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients with depression, stress, ... More
Who might be a good fit for Watisha?
Individuals or couples navigating mood disorders, trauma, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Watisha Sims. She emphasizes creating a safe, nonjudgmental space where clients can openly share their experiences, using an eclectic approach that includes cognitive behavioral therapy to support personal growth and coping. View Profile
Detroit, MI
Coping Skills
MONIQUE HARRIS
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 year... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Those coping with issues such as addiction, depression, or anxiety, or pursuing personal growth in self-esteem or coping skills, may find Monique Harris's approach to be well-aligned. With her emphasis on Rational Emotive Behavior and Choice Reality Therapy, Monique's work may be especially meaningful to those who value a therapeutic partnership that can help them reshape core beliefs and empower them to make choices that positively impact their present circumstances. View Profile
Detroit, MI
Coping Skills
JAYANTI MISHRA
Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been practicing for 10 years. I help adolescent a... More
Who might be a good fit for Jayanti?
People seeking clarity around ADHD, anxiety, or depression, or support navigating the challenges of adolescence and adulthood may find Jayanti Mishra's approach fitting. Her work, grounded in Cognitive Behavioral Therapy (CBT), could particularly resonate with those looking to enhance their coping skills and self-esteem, while her decade-long experience and multilingual capabilities might provide a culturally sensitive and understanding environment for positive change. View Profile
Detroit, MI
Coping Skills
JEAN SNYDER
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ... More
Who might be a good fit for Jean?
Jean Snyder may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety or other mental health issues. Her dual background as a mental health Counselor and Occupational Therapist, combined with her diverse treatment methods like Mindfulness-Based Stress Reduction (MBSR) and Polyvagal Therapy, could provide a comprehensive and integrated approach for those aiming to improve their coping skills and manage life transitions. View Profile
Detroit, MI
Coping Skills
DIANA VARUGHESE
Hi, I’m a licensed professional counselor with over five years of experience supporting adults through life’s most overwhelmin... More
Therapist
Offers online care for Detroit, Michigan
LPC|LMHC
Female
Hi, I’m a licensed professional counselor with over five years of experience supporting adults through life’s most overwhelming and uncertain moments. Whether you’re fee... More
Who might be a good fit for Diana?
Diana Varughese may be well-suited to individuals who value a person-centered and mindfulness-informed approach in managing anxiety, depression, or life transitions. She offers empathetic support tailored to each person’s unique journey, helping clients set realistic goals while navigating challenges such as trauma, ADHD, and self-esteem concerns. View Profile
Detroit, MI
Coping Skills
JAYNAYA BARLOW
I a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW
Female
I a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET) . Wo... More
Detroit, MI
Coping Skills
JULIE BOUDREAU
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Female
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practic... More
Who might be a good fit for Julie?
Julie Boudreau may support individuals who want to explore healing from trauma and emotional regulation through a trauma-informed, evidence-based lens. Her approach incorporates methods like EMDR, DBT, and trauma-focused CBT, which can be helpful for children, adolescents, and adults managing anxiety, depression, or grief in challenging environments. View Profile
Detroit, MI
Coping Skills
AMIR SIDDIQUI
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and ... More
Therapist
Offers online care for Detroit, Michigan
LPCC|LPC|LMHC|LCPC
Male
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and they control how they want to live; however, ... More
Detroit, MI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Detroit, Michigan

With a vibrant population of around 670,000, Detroit, Michigan, often dubbed "Motor City", is a city known for its rich cultural heritage, iconic music scene, and resilient spirit. Notable landmarks, like the Detroit Institute of Arts and the Motown Museum, add to the city's vibrant atmosphere.

Key Mental-Health Concerns for Detroit Residents

Common mental health conditions affecting Detroit residents include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Michigan as a whole has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Detroit

Detroit offers a variety of public and private mental health services. The city's crisis lines, community organizations, and both public and private mental health providers work in tandem to provide comprehensive mental health care. Detroit's innovative mental health initiatives are noteworthy, aiming to increase access to care and decrease stigma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Detroit.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Detroit's revitalization efforts are promising, economic stressors and industry pressures can impact residents' mental health. The student population may face unique pressures, and remote work trends can also contribute to mental health challenges.

Take the Next Step

Whether you're seeking therapy for the first time or looking to change providers, we're here to help. Find a licensed therapist in Detroit, Michigan today and take the next step towards better mental health.