Detroit, MI Therapy for Coping Skills

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Coping Skills
ERIC MCCLURE
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Male
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children ... More
Who might be a good fit for Eric?
Individuals navigating challenges like anxiety or grief may find support through the approach used by Eric Mcclure. He emphasizes meeting clients where they are in their journey, using cognitive behavioral therapy to help individuals of all ages, including older adults, build coping skills and gain self-understanding. View Profile
Detroit, MI
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Detroit, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Detroit, MI
Coping Skills
ELAINE HENDERSHOT
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan, Texas, and Ohio, but I reside in the Detroit area. I have ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW|LISW
Female
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan, Texas, and Ohio, but I reside in the Detroit area. I have been a therapist for 7 years, and specialize ... More
Who might be a good fit for Elaine?
Individuals focused on improving coping skills while managing anxiety or ADHD may find support in Elaine Hendershot’s work. She integrates cognitive behavioral therapy and psychoeducation in a way that resonates with teens and young clients navigating social and emotional challenges. View Profile
Detroit, MI
Coping Skills
BERNICE EPPES
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science ... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix ... More
Who might be a good fit for Bernice?
Bernice Eppes may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused therapy lens. Her approach integrates cognitive behavioral techniques and strength-based methods, offering tailored support for young and older adults managing anxiety, depression, and life transitions. View Profile
Detroit, MI
Coping Skills
MARGARETHE KERLIN
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW
Female
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a wealth of experience and expertise in providi... More
Who might be a good fit for Margarethe?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Margarethe Kerlin’s approach. She integrates cognitive behavioral techniques with a strength-based and feminist perspective, offering tailored care that honors each person’s unique experiences and goals. View Profile
Detroit, MI
Coping Skills
KARENNA LANGMESSER
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW
Female
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ... More
Who might be a good fit for Karenna?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Karenna Langmesser’s approach. She emphasizes helping clients connect their emotions, thoughts, and behaviors to foster greater self-awareness and insight within a warm and respectful environment. View Profile
Detroit, MI
Coping Skills
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Detroit, Michigan
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Detroit, MI
Coping Skills
BRIAN MAJSZAK
Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just re... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just recently started my own practice to spread my w... More
Who might be a good fit for Brian?
Individuals managing concerns related to substance misuse or trauma may appreciate the methods Brian Majszak incorporates into their practice. His experience working with diverse populations, including those involved with the foster care system and veterans, supports a trauma-informed, strength-based approach tailored to adults seeking practical coping skills and personal growth. View Profile
Detroit, MI
Coping Skills
ANTHONY MULLER
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field... More
Therapist
Offers online care for Detroit, Michigan
LPC
Male
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader ... More
Who might be a good fit for Anthony?
People experiencing challenges with addiction or those wanting to strengthen coping skills could benefit from Anthony Muller’s focused therapeutic work. His extensive experience and use of approaches like CBT, DBT, and EMDR may provide practical tools for managing complex issues such as trauma, anxiety, and family conflict. View Profile
Detroit, MI
Coping Skills
SHELLDYNE JOSEPHVASSOR
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LICSW|LMSW-C
Female
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin... More
Who might be a good fit for Shelldyne?
Shelldyne Josephvassor may align well with adults who are working through anxiety, life transitions, or challenges related to self-esteem. Her compassionate, culturally attuned approach blends evidence-based therapies with an understanding of diverse backgrounds, making space for clients to explore their strengths and find balance in their lives. View Profile
Detroit, MI
Coping Skills
LINDSAY MILLER
Hello, my name is Lindsay. I am a licensed clinical social worker, with 12 years of counseling experience. I have a license to pro... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LISW-CP
Female
Hello, my name is Lindsay. I am a licensed clinical social worker, with 12 years of counseling experience. I have a license to provide therapy to individuals living in South C... More
Who might be a good fit for Lindsay?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Lindsay Miller’s approach. She incorporates trauma-informed care and mindfulness techniques, offering support that honors diverse backgrounds and identities while addressing complex mental health challenges. View Profile
Detroit, MI
Coping Skills
LENA AZZAM
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c... More
Therapist
Offers online care for Detroit, Michigan
LCMHC|LPC
Female
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,... More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance. View Profile
Detroit, MI
Coping Skills
LAUREN HENDRIX
Hi, I’m Lauren Hendrix, a mental health therapist dedicated to helping people navigate life’s challenges with compassion and u... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hi, I’m Lauren Hendrix, a mental health therapist dedicated to helping people navigate life’s challenges with compassion and understanding. I provide a safe, nonjudgmental... More
Who might be a good fit for Lauren?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lauren Hendrix incorporates into her practice. She offers a compassionate, nonjudgmental space where clients can explore their experiences and build practical skills to support healing and personal growth. View Profile
Detroit, MI
Coping Skills
KAITLYN BARBOUR
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion Colle... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State Un... More
Who might be a good fit for Kaitlyn?
Kaitlyn Barbour may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, cognitive-behavioral framework. She works with adults across various life stages to help deepen insight and develop practical coping skills tailored to individual strengths. View Profile
Detroit, MI
Coping Skills
KARI FEDEWA
I work with young adults and adults who feel stuck, overwhelmed, or weighed down by life’s challenges. Many of my clients strugg... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I work with young adults and adults who feel stuck, overwhelmed, or weighed down by life’s challenges. Many of my clients struggle with depression, anxiety, chronic pain, st... More
Who might be a good fit for Kari?
Kari Fedewa may be a match for those interested in Pain Reprocessing Therapy and cognitive-behavioral approaches, particularly when facing challenges like depression, anxiety, or chronic pain. Her warm, calming presence and thoughtful questioning can help clients explore their concerns with curiosity and work toward greater flexibility and meaningful insight. View Profile
Detroit, MI
Coping Skills
SAUNDRA CASEY
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated ps... More
Therapist
Offers online care for Detroit, Michigan
LPC|LCMHC
Female
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinica... More
Who might be a good fit for Saundra?
Saundra Casey may support individuals who want to explore spirituality and healing through a faith-based therapy-informed lens. She works with clients facing challenges such as grief, family conflict, and chronic illness, offering a compassionate approach that integrates spiritual care with mental health support. View Profile
Detroit, MI
Coping Skills
SOLIMAR MATTEIWELCH
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depress... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from... More
Who might be a good fit for Solimar?
Those coping with depression, trauma, or grief may find Solimar Mattei’s approach to be well-aligned with their needs. Her use of evidence-based therapies like EMDR and interpersonal psychotherapy, combined with bilingual support in English and Spanish, offers a collaborative space for adults seeking to regain control and build resilience. View Profile
Detroit, MI
Coping Skills
KORI SHORT
You deserve a life of happiness, peace, and fulfillment. It would be my honor to hear your story and provide a safe, nonjudgmental... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
You deserve a life of happiness, peace, and fulfillment. It would be my honor to hear your story and provide a safe, nonjudgmental, environment to help you explore your unique... More
Who might be a good fit for Kori?
Clients working through anxiety, depression, or relationship concerns and looking for compassionate, trauma-informed therapy support might engage well with Kori Short’s approach. She integrates techniques like Acceptance and Commitment Therapy and the Gottman method to help individuals develop self-compassion and navigate life transitions with respect and understanding. View Profile
Detroit, MI
Coping Skills
LATONYA MOORE
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you havi... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW|LCSW-C|LICSW
Female
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you having difficulty in your relationships? Would yo... More
Who might be a good fit for Latonya?
Latonya Moore may support individuals who want to explore coping skills through a solution-focused brief therapy-informed lens. Her approach emphasizes a collaborative and practical process, which can be helpful for those managing anxiety, life transitions, or relationship difficulties. View Profile
Detroit, MI
Coping Skills
CHERYL REITZ
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
People experiencing grief, life transitions, or relational conflicts, or those wanting to strengthen coping skills, could benefit from Cheryl Reitz’s focused therapeutic work. She offers a supportive, eclectic approach that creates a safe space for adolescents and adults to explore underlying challenges and work toward healthier ways of managing emotions and relationships. View Profile
Detroit, MI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Detroit, Michigan

With a vibrant population of around 670,000, Detroit, Michigan, often dubbed "Motor City", is a city known for its rich cultural heritage, iconic music scene, and resilient spirit. Notable landmarks, like the Detroit Institute of Arts and the Motown Museum, add to the city's vibrant atmosphere.

Key Mental-Health Concerns for Detroit Residents

Common mental health conditions affecting Detroit residents include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Michigan as a whole has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Detroit

Detroit offers a variety of public and private mental health services. The city's crisis lines, community organizations, and both public and private mental health providers work in tandem to provide comprehensive mental health care. Detroit's innovative mental health initiatives are noteworthy, aiming to increase access to care and decrease stigma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Detroit.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Detroit's revitalization efforts are promising, economic stressors and industry pressures can impact residents' mental health. The student population may face unique pressures, and remote work trends can also contribute to mental health challenges.

Take the Next Step

Whether you're seeking therapy for the first time or looking to change providers, we're here to help. Find a licensed therapist in Detroit, Michigan today and take the next step towards better mental health.