• Zipcode
  • Specialty
  • Insurance
  • Ages Treated
  • Treatment Methods
  • Provider Type
  • Provider Gender
  • Identify As
  • Virtual
  • In Person
  • Medication Management
  • Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages

Detroit, MI Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
I have been a licensed therapist and psychologist for over 30 years. My style of therapy is solution focused, warm and interactive. I believe in treat... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Interpersonal Psychotherapy (IPT), Solut ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have been a licensed therapist and psychologist for over 30 years. My style of therapy is solution focused, warm and interactive. I believe in treating the whole person not just the issue at hand. I... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Therapist
LPC
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 years experience serving... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +16 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 years experience serving children, adolescents, families, and veterans thr... MORE
Therapist
LPC
Life is full of hills and valleys. There are times when we reach a place in our life and realize that it's just not ok getting through the day. Our m... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Life is full of hills and valleys. There are times when we reach a place in our life and realize that it's just not ok getting through the day. Our minds are full of chatter (often not the kindest co... MORE
Therapist
LPC
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with in... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities and concerns. I am a stron... MORE
Therapist
LPC
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard fo... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +9 More
Treatment Approach Multicultural
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard for all souls. I believe all people are born good an... MORE
Therapist
LCSW
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families... MORE
Therapist
PMHNP
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for over... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental health and well-being. I am h... MORE
Therapist
LPC
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I am committed to cre... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I am committed to creating a safe space, while meeting my clients right... MORE
Therapist
LPC
Hello, I’m Demetria Agharese, a Licensed Professional Counselor who is passionate about supporting individuals on their path to healing, empowerment... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I’m Demetria Agharese, a Licensed Professional Counselor who is passionate about supporting individuals on their path to healing, empowerment, and mental well-being. The desire to help others... MORE