Detroit, MI Therapy for Coping Skills
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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Detroit, MI
Coping Skills
+1 More

Ashley Turner
Welcome! I'm a Licensed Professional Counselor (LPC) based in Michigan with a Masters degree in Counseling Psychology. I work wit...
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Therapist
Offers online care for Detroit, Michigan
LPC
Female
Welcome! I'm a Licensed Professional Counselor (LPC) based in Michigan with a Masters degree in Counseling Psychology. I work with adults and adolescents struggling with anxi...
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Who might be a good fit for Ashley?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Ashley Turner. She incorporates approaches like CBT, ACT, and mindfulness while fostering a non-judgmental space that supports adults, adolescents, couples, and families, including those from the LGBTQ+ community.
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Detroit, MI
Coping Skills
+1 More

Shanita Brumwell
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumat...
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Therapist
Offers online care for Detroit, Michigan
LPC|LMHC
Female
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in yo...
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Who might be a good fit for Shanita?
Shanita Brumwell may work particularly well with those looking to build skills around coping with life struggles, managing anxiety or depression, or dealing with effects of trauma. Her holistic, client-centered approach, combined with her capabilities in Christian Counseling and Trauma-Focused Cognitive Behavioral Therapy, may be especially beneficial for individuals seeking to heal in a safe, judgement-free environment.
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Detroit, MI
Coping Skills
+1 More

Taha Abdelwahhab
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ...
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Clinician
Offers online care for Detroit, Michigan
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and...
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Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives.
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Detroit, MI
Coping Skills
+1 More

Christina Snider
I am Christina Snider and I am both a family and psychiatric nurse practitioner. I have been practicing for over 24 years. I rec...
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Clinician
Offers online care for Detroit, Michigan
PMHNP
Female
I am Christina Snider and I am both a family and psychiatric nurse practitioner. I have been practicing for over 24 years. I received my psychiatric mental health nurse prac...
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Who might be a good fit for Christina?
People experiencing issues such as ADHD, Anxiety, or Autism and looking for a therapist with experience in child or adolescent mental health might consider Christina Snider’s style of care. Christina's expertise in various treatment methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR) may help clients navigate their challenges and integrate wellness into their lives.
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Detroit, MI
Coping Skills
+1 More

Dora Hudson
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor....
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Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling f...
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Who might be a good fit for Dora?
Individuals focused on improving balance in their daily school, work, or life stressors while managing anxiety or depression may find support in Dora Hudson’s work. Her person-centered approach, combined with strategies drawn from CBT and DBT, creates a holistic space especially suited for teens, young adults, and members of the LGBTQIA community seeking to thrive amid these challenges.
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Detroit, MI
Coping Skills
+1 More

Sara Harvey
Hi, I am a licensed professional counselor (LPC) based in the state of Michigan. I got a master's degree from Spring Arbor Univers...
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Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hi, I am a licensed professional counselor (LPC) based in the state of Michigan. I got a master's degree from Spring Arbor University in Michigan. I have been practicing for 2...
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Who might be a good fit for Sara?
Clients working through family conflict and looking for trauma-informed therapy support might engage well with Sara Harvey’s approach. Her experience with adolescents involved in the juvenile justice system and focus on shifting family dynamics offers a supportive space for those seeking to improve relationships and cope with challenges such as ADHD, depression, or grief.
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Detroit, MI
Coping Skills
+1 More

Alana Gottler
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 6+ years in multiple different settin...
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Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 6+ years in multiple different settings. Currently I work in a school as a school ...
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Who might be a good fit for Alana?
Alana Gottler may support individuals who want to explore coping skills through a motivational interviewing-informed lens. She works with children, teens, and young adults managing anxiety or anger, offering a collaborative approach that encourages personal motivation and growth.
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Detroit, MI
Coping Skills
+1 More

Vivian Keller
I am a licensed social worker in the state of Michigan with over 20 years of professional experience working with families, adults...
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Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am a licensed social worker in the state of Michigan with over 20 years of professional experience working with families, adults, children, adolescents and in group settings...
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Who might be a good fit for Vivian?
Vivian Keller may work particularly well with those looking to build skills around managing anxiety, stress, and self-esteem. She emphasizes creating a safe, nonjudgmental space where clients can explore their thoughts and feelings while collaboratively setting goals to support personal growth and well-being.
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Detroit, MI
Coping Skills
+1 More

Reshia King
Hello, I am a Licensed Master Social Worker (LMSW) based in the State of Michigan. I received my Masters from the University of So...
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Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello, I am a Licensed Master Social Worker (LMSW) based in the State of Michigan. I received my Masters from the University of Southern California. I have been practicing for...
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Who might be a good fit for Reshia?
People seeking clarity around healing from trauma or support navigating significant life transitions may find Reshia King’s approach fitting. She integrates EMDR and a strengths-based focus to help individuals build coping skills and foster internal peace through their unique experiences.
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Detroit, MI
Coping Skills
+1 More

Teresa Embach
Hello and welcome! I am Teresa Embach, a License Professional Counselor (LPC) in Michigan. I have been practicing for over a deca...
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Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hello and welcome! I am Teresa Embach, a License Professional Counselor (LPC) in Michigan. I have been practicing for over a decade and have worked with many clients who have...
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Who might be a good fit for Teresa?
Individuals or couples navigating anxiety, grief, or relationship challenges may find alignment with the strategies and frameworks utilized by Teresa Embach, where applicable. Her use of evidence-based methods like CBT and DBT offers practical tools to build coping skills and foster resilience across various life stages.
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Detroit, MI
Coping Skills
+1 More

Jessica Mayfieldashwood
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. ...
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Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University ...
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Who might be a good fit for Jessica?
Jessica Mayfield-Ashwood offers an approach that may suit individuals focusing on managing anxiety, family conflict, or life transitions. Her work integrates trauma-informed care and strength-based methods, providing tailored support for clients ranging from children to middle-aged adults.
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Detroit, MI
Coping Skills
+1 More

Louis Joseph
To me, each patient is a person first. I have always admired individuals who take action to improve themselves and who seek help w...
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Clinician
Offers online care for Detroit, Michigan
MD
Male
To me, each patient is a person first. I have always admired individuals who take action to improve themselves and who seek help when they need it. I feel privileged to walk t...
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Who might be a good fit for Louis?
People experiencing anxiety, depression, or those wanting to strengthen their coping skills, could benefit from Louis Joseph’s focused therapeutic work. His extensive experience serving diverse populations across different socio-economic statuses and his strong leadership background may offer a uniquely empathetic and empowering perspective to those seeking mental health support.
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Detroit, MI
Coping Skills
+1 More

Jenee Garcia
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta...
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Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW
Female
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t...
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Who might be a good fit for Jenee?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jenee Garcia incorporates into her practice. Her experience working with diverse populations, including youth, adults, and Veterans, supports a focus on building coping skills and setting meaningful goals through strength-based and solution-focused approaches.
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Detroit, MI
Coping Skills
+1 More

Keila Shipman
I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic viol...
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Therapist
Offers online care for Detroit, Michigan
LPC|LCPC
Female
I am a therapist with nearly 21 years of experience helping clients navigate challenges such as depression, anxiety, domestic violence, and substance use. I strive to create a...
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Who might be a good fit for Keila?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Keila Shipman’s approach. She creates a warm, approachable space that blends humor with accountability, helping clients build practical skills to manage life transitions and maintain progress.
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Detroit, MI
Coping Skills
+1 More

Ariel Williams
I am a licensed clinical social worker committed to having a successful therapeutic relationship with clients. I like to empower a...
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Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Female
I am a licensed clinical social worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to addre...
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Who might be a good fit for Ariel?
Clients in need of guidance around anxiety, family conflict, or trauma could benefit from Ariel Williams’s approach. She integrates culturally sensitive therapy with evidence-based methods like CBT and DBT, creating a collaborative space that honors diverse backgrounds and supports personal growth.
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Detroit, MI
Coping Skills
+1 More

Yumi Nielsen
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker a...
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Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Female
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remotely in New York and Michig...
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Who might be a good fit for Yumi?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive and integrative care might consider Yumi Nielsen’s style of support. Her warm, affirming approach emphasizes understanding how your unique background and social identities influence your experiences, helping you to heal and move forward with greater clarity.
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Detroit, MI
Coping Skills
+1 More

Jean Snyder
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg...
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Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ...
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Who might be a good fit for Jean?
Jean Snyder may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety or other mental health issues. Her dual background as a mental health Counselor and Occupational Therapist, combined with her diverse treatment methods like Mindfulness-Based Stress Reduction (MBSR) and Polyvagal Therapy, could provide a comprehensive and integrated approach for those aiming to improve their coping skills and manage life transitions.
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Detroit, MI
Coping Skills
+1 More

Caitlin Demara
My background is in social work, which means I meet you where you are at. I specialize in anxiety, depression, adjustment challeng...
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Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
My background is in social work, which means I meet you where you are at. I specialize in anxiety, depression, adjustment challenges, and grief. I am also certified in Geronto...
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Who might be a good fit for Caitlin?
Individuals navigating challenges like anxiety, depression, or grief, particularly those in different stages of adulthood, may find support through the approach used by Caitlin Demara. Caitlin's training in Gerontology and medical social work, combined with her fascination for the human experience from her Anthropology background, may provide a unique and relatable perspective for those managing chronic illnesses and life transitions.
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Detroit, MI
Coping Skills
+1 More

Ann Weaver
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Talking with me can help to relieve som...
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Therapist
Offers online care for Detroit, Michigan
LMSW-C|LISW
Female
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Talking with me can help to relieve some of those feelings, and we can find the best...
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Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Weaver incorporates into her practice. Her work could be particularly meaningful for individuals dealing with physical health conditions or for caregivers, as her approach emphasizes self-care strategies and stress management. Ann also offers special expertise in working with older adults and veterans, using a variety of treatment methods including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction.
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Detroit, MI
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.