Detroit, MI Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
JEAN SNYDER
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ... More
Who might be a good fit for Jean?
Individuals or couples navigating anxiety may find alignment with the strategies and frameworks utilized by Jean Snyder, where applicable. Her approach blends cognitive behavioral techniques with mindfulness and relaxation skills, supporting clients in identifying triggers and developing practical coping tools. View Profile
Detroit, MI
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Detroit, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Detroit, MI
Coping Skills
KRISTEN AUKEMAN
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey int... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar ... More
Who might be a good fit for Kristen?
People experiencing anxiety and looking for a therapist with experience in supporting life transitions might consider Kristen Aukeman’s style of care. Her personal journey and eclectic approach create a space where clients can explore healing with empathy and practical coping tools. View Profile
Detroit, MI
Coping Skills
MARY NEAL
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing f... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing for 23 years. I have many diverse life experie... More
Who might be a good fit for Mary?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Mary Neal. Her empathetic approach, informed by diverse life experiences and a focus on Cognitive Behavioral Therapy, can provide guidance tailored to adults across a wide age range. View Profile
Detroit, MI
Coping Skills
MARGARETHE KERLIN
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a ... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Female
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a wealth of experience and expertise in providi... More
Who might be a good fit for Margarethe?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Margarethe Kerlin’s approach. She integrates cognitive behavioral techniques with a strength-based and feminist perspective, offering tailored care that honors each person’s unique experiences and goals. View Profile
Detroit, MI
Coping Skills
DANIELLE HORN
My name is Danni, and I’m a Licensed Therapist with degrees in Clinical Social Work and Marriage and Family Counseling. I’ve w... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
My name is Danni, and I’m a Licensed Therapist with degrees in Clinical Social Work and Marriage and Family Counseling. I’ve worked in mental health across a range of sett... More
Who might be a good fit for Danielle?
People experiencing trauma and looking for a therapist with experience in psychodynamic and inner child work might consider Danielle Horn’s style of care. Her approach invites clients to explore deep emotional roots and unresolved wounds with compassion and thoroughness, supporting a journey toward authentic healing and integration. View Profile
Detroit, MI
Coping Skills
DEMETRIA AGHARESE
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord... More
Therapist
Offers online care for Detroit, Michigan
LPC|LPCC|LMHC
Female
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y... More
Who might be a good fit for Demetria?
Individuals or couples navigating anxiety, depression, or obsessive-compulsive challenges may find alignment with the strategies and frameworks utilized by Demetria Agharese, where applicable. Her approach blends evidence-based therapies like CBT and ACT with a compassionate, client-centered space that supports healing at a pace that feels right for each individual. View Profile
Detroit, MI
Coping Skills
TENDAI MASIRIRI
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 yea... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LICSW
Male
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experienc... More
Who might be a good fit for Tendai?
Tendai Masiriri offers an approach that may suit individuals focusing on managing mood disorders, substance use, or relationship challenges. His work integrates evidence-based methods like ACT, CBT, and DBT to support adults seeking practical skills and deeper connection through therapy. View Profile
Detroit, MI
Coping Skills
JENNIFER TAYLORPERRY
I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and g... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and getting back to who and what you would have be... More
Who might be a good fit for Jennifer?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Jennifer Taylorperry. She integrates evidence-based methods like CBT, DBT, and EMDR to help individuals reconnect with their authentic selves and build confidence in their own strengths. View Profile
Detroit, MI
Coping Skills
LEONARD UCHENDU
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through... More
Who might be a good fit for Leonard?
Individuals focused on improving self-management skills while managing the effects of trauma may find support in Leonard Uchendu’s work. His trauma-informed approach integrates evidence-based methods like CBT and DBT to help clients—including those grappling with addiction, mood disorders, or relationship conflicts—build resilience and function more optimally. View Profile
Detroit, MI
Coping Skills
MONICA LYON
I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family confli... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family conflict, grief, relationships, boundaries, and dep... More
Who might be a good fit for Monica?
Clients seeking structured support for managing family conflict or looking to improve self-esteem might consider working with Monica Lyon. Her approach incorporates therapies like ACT and CBT, which can help individuals and families address internal struggles and navigate life transitions with thoughtful guidance. View Profile
Detroit, MI
Coping Skills
BRIAN MAJSZAK
Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just re... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just recently started my own practice to spread my w... More
Who might be a good fit for Brian?
Individuals managing concerns related to substance misuse or trauma may appreciate the methods Brian Majszak incorporates into their practice. His experience working with diverse populations, including those involved with the foster care system and veterans, supports a trauma-informed, strength-based approach tailored to adults seeking practical coping skills and personal growth. View Profile
Detroit, MI
Coping Skills
CHERMORA JOHNSON
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Detroit, Michigan
LCPC|LPC|LMHC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Individuals managing concerns related to anxiety, mood disorders, or OCD may appreciate the methods Chermora Johnson incorporates into her practice. Her experience working with diverse challenges, including trauma and substance abuse, alongside a focus on motivational interviewing, supports clients in building coping skills and realizing their potential for greater independence. View Profile
Detroit, MI
Coping Skills
JENEE GARCIA
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW
Female
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t... More
Who might be a good fit for Jenee?
People seeking clarity around managing anxiety, depression, or life transitions may find Jenee Garcia’s approach fitting. Her work with diverse populations, including youth, veterans, and those facing homelessness, reflects a strength-based and solution-focused style aimed at building practical coping skills and supporting meaningful personal growth. View Profile
Detroit, MI
Coping Skills
CHRISTIE TEEM
My goal is to create a safe space for you to tackle the things that are weighing on you, and help you find the solutions to your c... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
My goal is to create a safe space for you to tackle the things that are weighing on you, and help you find the solutions to your concerns. We will work together to define ther... More
Who might be a good fit for Christie?
Individuals focused on improving emotional well-being while managing complex challenges may find support in Christie Teem’s work. She creates a safe, collaborative space that encourages building on inner strengths through an eclectic approach tailored to each person’s unique needs. View Profile
Detroit, MI
Coping Skills
LISA TALLEY
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW
Female
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a passionate provider who ... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing stress and anxiety could benefit from Lisa Talley’s approach. She incorporates Motivational Interviewing and strength-based techniques to create a compassionate space where clients can explore solutions and work through life’s challenges at their own pace. View Profile
Detroit, MI
Coping Skills
ANTHALYCE BONNERJONES
From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LISW
Female
From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock us off our feet. Over time, I discovered the... More
Who might be a good fit for Anthalyce?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen emotional resilience, could benefit from Anthalyce Bonnerjones’s focused therapeutic work. Her strength-based approach creates a supportive, nonjudgmental space that emphasizes partnership and insight, welcoming clients of all ages and backgrounds. View Profile
Detroit, MI
Coping Skills
RACHEL SCHMITTOU
First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW
Female
First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical co... More
Who might be a good fit for Rachel?
Rachel Schmittou may work particularly well with those looking to build skills around coping and managing family or school-related challenges. Her practical approach, informed by extensive experience in community and educational settings, supports individuals and families navigating everyday life stresses with realistic strategies. View Profile
Detroit, MI
Coping Skills
JULIE SZCZEPANSKI
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan... More
Who might be a good fit for Julie?
Julie Szczepanski may be well-suited to individuals who value a strength-based and mindfulness-informed approach in managing anxiety, depression, and anger. She works with clients across a wide age range, including children and adults, to develop practical strategies that foster hope and improved emotional well-being. View Profile
Detroit, MI
Coping Skills
DENISE RYALS
Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their fami... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Female
Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their families. As a veteran’s wife of 36½ years, I ... More
Who might be a good fit for Denise?
Denise Ryals offers an approach that may suit individuals focusing on managing stress and relational challenges related to military life and family transitions. Drawing on her extensive experience with veterans and active duty military families, she integrates practical coping strategies with compassionate, faith-informed support to foster healing and resilience. View Profile
Detroit, MI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Detroit, Michigan

With a vibrant population of around 670,000, Detroit, Michigan, often dubbed "Motor City", is a city known for its rich cultural heritage, iconic music scene, and resilient spirit. Notable landmarks, like the Detroit Institute of Arts and the Motown Museum, add to the city's vibrant atmosphere.

Key Mental-Health Concerns for Detroit Residents

Common mental health conditions affecting Detroit residents include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Michigan as a whole has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Detroit

Detroit offers a variety of public and private mental health services. The city's crisis lines, community organizations, and both public and private mental health providers work in tandem to provide comprehensive mental health care. Detroit's innovative mental health initiatives are noteworthy, aiming to increase access to care and decrease stigma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Detroit.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Detroit's revitalization efforts are promising, economic stressors and industry pressures can impact residents' mental health. The student population may face unique pressures, and remote work trends can also contribute to mental health challenges.

Take the Next Step

Whether you're seeking therapy for the first time or looking to change providers, we're here to help. Find a licensed therapist in Detroit, Michigan today and take the next step towards better mental health.