Custer, MI Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Custer, Michigan
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h...
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Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai...
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Who might be a good fit for Rachel?
People experiencing anxiety, trauma, or challenges related to ADHD could benefit from Rachel Friedman’s focused therapeutic work. She integrates mindfulness and a collaborative approach, tailoring evidence-based methods like CBT and Motivational Interviewing to support clients in building resilience and finding clarity.
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ...
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin...
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Who might be a good fit for Margaret?
Individuals focused on improving emotional balance while managing anxiety or past trauma may find support in Margaret Watkins’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop practical coping skills tailored to their unique experiences.
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
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Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work.
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
People experiencing challenges such as addiction or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness-based techniques might consider Joseph Sanders’ style of care. He emphasizes meeting clients where they are, helping them set realistic goals, and building practical skills to reduce the impact of their difficulties.
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Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University an...
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Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help a...
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Who might be a good fit for Angela?
Individuals or couples navigating life transitions or anxiety may find alignment with the strategies and frameworks utilized by Angela Hastings, where applicable. Her approach combines mindfulness and solution-focused techniques with a coaching style that supports adults in managing complex emotions and building resilience.
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I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and c...
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I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and cultivating self-love. With advanced training,...
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Who might be a good fit for Christina?
Those coping with complex trauma or pursuing personal growth in self-worth and meaningful relationships may find Christina Labond’s approach to be well-aligned. She integrates trauma-informed methods like EMDR and Internal Family Systems to support individuals, including those in the LGBTQIA+ community, in overcoming barriers and fostering fulfillment.
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I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and...
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I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all a...
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Who might be a good fit for Maria?
Maria Alderman offers an approach that may suit individuals focusing on setting realistic, self-identified goals to improve their relationships with themselves and others. She incorporates strengths-based and solution-oriented methods such as Acceptance and Commitment Therapy and mindfulness to support clients through challenges like anxiety, depression, and life transitions.
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I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic...
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I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ...
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Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress.
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Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1...
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Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p...
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Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance.
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Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg...
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Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ...
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Who might be a good fit for Jean?
Individuals or couples navigating anxiety may find alignment with the strategies and frameworks utilized by Jean Snyder, where applicable. Her approach blends cognitive behavioral techniques with mindfulness and relaxation skills, supporting clients in identifying triggers and developing practical coping tools.
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Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme...
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Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through...
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Who might be a good fit for Leonard?
Individuals focused on improving self-management skills while managing the effects of trauma may find support in Leonard Uchendu’s work. His trauma-informed approach integrates evidence-based methods like CBT and DBT to help clients—including those grappling with addiction, mood disorders, or relationship conflicts—build resilience and function more optimally.
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I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a hol...
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I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a holistic perspective. I provide holistic care, p...
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Who might be a good fit for Jude?
Jude Ukpebor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders, anxiety, or trauma-related challenges. His practice integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, creating space for open communication and tailored support across childhood to young adulthood.
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Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ...
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Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to...
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Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness.
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Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with ...
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Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with young and middle-aged with various concerns i...
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Who might be a good fit for Kylie?
Kylie Schultz may be well-suited to individuals who value a mind-body approach in managing challenges like anxiety, depression, or trauma. Her collaborative style and emphasis on mindfulness and practical solutions create a supportive environment for those seeking to address their unique needs while fostering personal growth.
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I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where...
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I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re bra...
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Who might be a good fit for Meghan?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Meghan Beeks Davis’s work. She creates a confidential space where clients can explore mindfulness and cognitive-behavioral strategies tailored to their unique experiences, including support for older adults and women.
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Hello! I am a licensed clinical social worker based in Michigan. I received my undergraduate degree from Central Michigan Universi...
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Hello! I am a licensed clinical social worker based in Michigan. I received my undergraduate degree from Central Michigan University and my graduate degree in clinical social ...
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Who might be a good fit for Jason?
People experiencing anxiety and looking for a therapist with experience in working with first responders and men’s mental health might consider Jason Luna’s style of care. His approach incorporates mindfulness and acceptance-based therapies that can support individuals seeking practical coping skills and emotional resilience.
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Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in traum...
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Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in trauma and PTSD, including complex trauma, sexual ...
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Who might be a good fit for Sanela?
Those managing concerns related to trauma and PTSD may appreciate the methods Sanela Kalakovic incorporates into her practice. Her experience with evidence-based therapies, including Cognitive Processing Therapy and mindfulness techniques, supports individuals working through complex trauma and related challenges.
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I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT ...
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I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT approaches. I integrate mind–body practices...
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Who might be a good fit for Ashley?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Ashley Bloom’s work. She combines somatic and mindfulness-based cognitive therapy techniques to help clients develop greater awareness and resilience through a collaborative and compassionate process.
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I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester...
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I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester University where I was recognized as magna c...
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Who might be a good fit for Sonia?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral or mindfulness-based support might engage well with Sonia Koenig’s approach. Her experience with diverse age groups and integration of therapies like Acceptance and Commitment Therapy and Motivational Interviewing can offer practical tools for managing emotional challenges and life transitions.
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