Casco, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Casco, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Casco, MI
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Casco, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Casco, MI
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Casco, Michigan
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences. View Profile
Self-help Apps
Casco, MI
MARIA BOUHARB
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Casco, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Self-help Apps
Casco, MI
Dana Tresca
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Maste... More
Therapist
Offers online care for Casco, Michigan
Female
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Master's Degree with her MA in Clinical Mental Hea... More
Who might be a good fit for Dana?
Clients working through anxiety or depression and looking for Cognitive Behavioral Therapy support might engage well with Dana Tresca’s approach. She tailors her use of evidence-based methods alongside family and attachment theories to meet each client’s unique needs, offering a flexible and compassionate framework for personal growth. View Profile
Self-help Apps
Casco, MI
PRECIOUS SPENCER
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatri... More
Therapist
Offers online care for Casco, Michigan
None
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatric mental health from Walden University, obtai... More
Who might be a good fit for Precious?
Precious Spencer may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges like ADHD, anxiety, or depression. She creates a supportive, nonjudgmental space where children, teens, and young adults can explore their emotional health, often integrating natural and homeopathic options alongside traditional care. View Profile
Self-help Apps
Casco, MI
ROBYN ROSE
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to ... More
Therapist
Offers online care for Casco, Michigan
LMSW-C|LISW|LCSW
Female
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin t... More
Who might be a good fit for Robyn?
Robyn Rose may be well-suited to individuals who value a compassionate, person-centered approach in managing anxiety, depression, or relationship challenges. Her use of evidence-based methods like CBT, EMDR, and mindfulness supports clients seeking to address emotional and relational concerns while fostering strength and resilience. View Profile
Self-help Apps
Casco, MI
KAYLA GILMAN
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University an... More
Therapist
Offers online care for Casco, Michigan
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approa... More
Who might be a good fit for Kayla?
Clients seeking structured support for healing from trauma or looking to improve communication in their relationships might consider working with Kayla Gilman. Her multidimensional approach integrates family systems, attachment theory, and somatic techniques to address the biological, psychological, social, and spiritual aspects of well-being. View Profile
Self-help Apps
Casco, MI
Autumn Jones
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r... More
Therapist
Offers online care for Casco, Michigan
Female
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie... More
Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based perspective, creating space for healing and personal growth through life’s transitions. View Profile
Self-help Apps
Casco, MI
MARYANN DEXTER
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I w... More
Therapist
Offers online care for Casco, Michigan
LMSW-C|LCSW
Female
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in... More
Who might be a good fit for Maryann?
People experiencing anxiety or those wanting to strengthen their sense of self-esteem could benefit from Maryann Dexter’s focused therapeutic work. Her person-centered approach offers a supportive space for clients navigating life transitions or working through grief to explore their personal growth on their own terms. View Profile
Self-help Apps
Casco, MI
RAPHAEL TRAMBLE
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief o... More
Therapist
Offers online care for Casco, Michigan
LMSW-C
Male
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief or trauma? Some days it feels like you are alo... More
Who might be a good fit for Raphael?
Those managing concerns related to grief, anxiety, or anger may appreciate the methods Raphael Tramble incorporates into his practice. He offers a supportive space that emphasizes validation and practical coping skills, helping clients build confidence and find closure through a cognitive-behavioral approach. View Profile
Self-help Apps
Casco, MI
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Casco, Michigan
LMHC|LPC|LPCC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Who might be a good fit for Christopher?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Christopher Weidler. His integration of faith-based counseling with practical methods like CBT and Reality Therapy offers a respectful space for those wanting to align their personal values with emotional and relational growth. View Profile
Self-help Apps
Casco, MI
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Casco, Michigan
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Who might be a good fit for Adebola?
Adebola Abefapohunda may be well-suited to individuals who value a patient-centered approach in managing mental health and medication needs. She integrates psychotherapy with up-to-date psychiatric prescribing to support stability and wellness across a range of challenges including anxiety, depression, and ADHD. View Profile
Self-help Apps
Casco, MI
CATHLEEN NOLAN
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for ove... More
Therapist
Offers online care for Casco, Michigan
LMSW-C
Female
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for over 10 years. As a therapist I aim to create a... More
Who might be a good fit for Cathleen?
Cathleen Nolan may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She creates a collaborative and compassionate space where clients can explore their experiences and build on their strengths throughout different stages of life. View Profile
Self-help Apps
Casco, MI
GINGER DRAKE
I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behavio... More
Therapist
Offers online care for Casco, Michigan
LPC
Female
I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behaviors. This is exciting! I love people who allow... More
Who might be a good fit for Ginger?
Ginger Drake may support individuals who want to explore healing and personal growth through a faith-based therapy-informed lens. She works well with clients willing to engage deeply in self-reflection and try new approaches, especially those navigating challenges like addiction, anxiety, or grief while seeking to move beyond past trauma toward a more abundant life. View Profile
Self-help Apps
Casco, MI
LEONARD UCHENDU
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme... More
Therapist
Offers online care for Casco, Michigan
LMSW-C
Male
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through... More
Who might be a good fit for Leonard?
Individuals focused on improving self-management skills while managing the effects of trauma may find support in Leonard Uchendu’s work. His trauma-informed approach integrates evidence-based methods like CBT and DBT to help clients—including those grappling with addiction, mood disorders, or relationship conflicts—build resilience and function more optimally. View Profile
Self-help Apps
Casco, MI
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Casco, Michigan
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Who might be a good fit for Yasir?
Yasir Habeeb Mohamed offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a personalized pace and agenda in therapy. His work with diverse cultural backgrounds and use of psychodynamic methods aim to create a collaborative space tailored to each client’s unique experiences and goals. View Profile
Self-help Apps
Casco, MI
Michael Wellborn
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with... More
Therapist
Offers online care for Casco, Michigan
Male
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with depression and anxiety for 24 years. He thor... More
Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing depression may find Michael Wellborn’s approach to be well-aligned. His strength-based use of Cognitive Behavioral and Dialectical Behavioral therapies offers practical tools to help clients regain hope and build resilience during challenging times. View Profile
Self-help Apps
Casco, MI
ANDREA HAGEN
Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's i... More
Therapist
Offers online care for Casco, Michigan
LMSW-C
Female
Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's in Social Work degrees from Western Michigan U... More
Who might be a good fit for Andrea?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Andrea Hagen’s style of care. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients, including older adults, through life transitions and emotional challenges. View Profile
Self-help Apps
Casco, MI
DOROTHY VUKMIROVICH
Hi! I'm a Licensed Professional Counsellor (LPC) based in Michigan. I have been practicing for 7 years and enjoyhelping children... More
Therapist
Offers online care for Casco, Michigan
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Michigan. I have been practicing for 7 years and enjoyhelping children and adults struggling with anxiety and depr... More
Who might be a good fit for Dorothy?
Dorothy Vukmirovich may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction-related challenges. Her approach incorporates evidence-based therapies like CBT, DBT, and EMDR, which can support both children and adults in building coping skills and emotional resilience. View Profile
Self-help Apps
Casco, MI