Birmingham, MI Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Birmingham, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Birmingham, Michigan
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for Birmingham, Michigan
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Darrell Broaddus
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA... More
Therapist
Offers online care for Birmingham, Michigan
Male
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA"Dr. Darrell Broaddus is a seasoned ps... More
Who might be a good fit for Darrell?
Individuals focused on improving emotional resilience while managing trauma or addiction may find support in Darrell Broaddus’s work. His approach integrates trauma-focused and strength-based therapies, with a particular sensitivity to the experiences of first responders, veterans, and survivors of abuse. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Birmingham, Michigan
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Who might be a good fit for Adebola?
Adebola Abefapohunda may be well-suited to individuals who value a patient-centered approach in managing mental health and medication needs. She integrates psychotherapy with up-to-date psychiatric prescribing to support stability and wellness across a range of challenges including anxiety, depression, and ADHD. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Patricia Switaj
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with... More
Therapist
Offers online care for Birmingham, Michigan
Female
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with adults. Her clinical experience includes pro... More
Who might be a good fit for Patricia?
Individuals or couples navigating challenges such as anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Patricia Switaj. Her integrative approach, blending cognitive behavioral therapy with person-centered and solution-focused techniques, supports clients in addressing the biological, psychological, and social factors influencing their wellbeing. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Birmingham, Michigan
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Birmingham, Michigan
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Birmingham, Michigan
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Jodi Guzak
"Jodi is always super sweet. It's great to get things out when I see her. " -Ziad E. from MIJodi Guzak is a Licensed Prof... More
Therapist
Offers online care for Birmingham, Michigan
Female
"Jodi is always super sweet. It's great to get things out when I see her. " -Ziad E. from MIJodi Guzak is a Licensed Professional Counselor (LPC) who has been providi... More
Who might be a good fit for Jodi?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Jodi Guzak. She emphasizes a safe, non-judgmental space and incorporates evidence-based methods such as CBT to help clients explore change and develop practical strategies for their mental health journey. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Birmingham, Michigan
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Who might be a good fit for Kelly?
Kelly Sheets may support individuals who want to explore trauma and identity through a trauma-informed lens. Her adaptable approach combines existential therapy with evidence-based methods like CBT and ACT, creating a collaborative space that honors each client’s unique experiences and resilience. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Brau
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr... More
Therapist
Offers online care for Birmingham, Michigan
Female
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc... More
Who might be a good fit for Jennifer?
Jennifer Brau may be a match for those interested in an eclectic, relationship-focused therapeutic approach, particularly when facing challenges such as anxiety, depression, or addiction. She integrates a variety of evidence-based methods tailored to individual needs, creating a supportive environment that emphasizes safety and collaboration throughout the healing process. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Gregory Welcher
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use di... More
Therapist
Offers online care for Birmingham, Michigan
Male
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use disorders, co-occurring conditions, mood disord... More
Who might be a good fit for Gregory?
Gregory Welcher may be a good match for people navigating substance use challenges who prefer a collaborative, evidence-based framework. He incorporates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support individuals in building resilience and gaining insight, with a particular sensitivity to diverse backgrounds and experiences. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
William Campbell
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the tab... More
Therapist
Offers online care for Birmingham, Michigan
Male
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the table. His journey in therapy has equipped him w... More
Who might be a good fit for William?
William Campbell offers an approach that may suit individuals focusing on managing depression, anxiety, or addiction. His use of cognitive-behavioral and mindfulness-based techniques, combined with a compassionate, personalized style, supports clients seeking respectful and tailored care throughout their healing journey. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Grant Weaver
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past... More
Therapist
Offers online care for Birmingham, Michigan
Male
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ... More
Who might be a good fit for Grant?
Those managing concerns related to anxiety, addiction, or depression may appreciate the methods Grant Weaver incorporates into his practice. His use of evidence-based approaches like Acceptance and Commitment Therapy alongside personalized strategies supports clients in fostering psychological flexibility and meaningful personal growth. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Birmingham, Michigan
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Katelyn Varhely
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006.... More
Therapist
Offers online care for Birmingham, Michigan
Female
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali... More
Who might be a good fit for Katelyn?
Katelyn Varhely may be well-suited to individuals who value a personalized, strength-based approach in managing challenges such as ADHD, anxiety, or depression. She integrates diverse therapeutic methods tailored to each person's unique experiences, creating space for growth across different life stages and identities. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Birmingham, Michigan
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Individuals navigating challenges like depression, trauma, or addiction may find support through the approach used by Brian Ring. His collaborative style, which integrates evidence-based therapies and spiritual healing, is designed to help clients work toward meaningful mental health goals with compassion and strength. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Jensema
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety... More
Therapist
Offers online care for Birmingham, Michigan
Female
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Birmingham, Michigan
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Birmingham, MI
Mindfulness-Based Cognitive Therapy (MBCT)