Birmingham, MI Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ...
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Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan...
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Who might be a good fit for Julie?
Clients seeking structured support for managing anxiety, depression, or anger might consider working with Julie Szczepanski. She integrates cognitive behavioral techniques and mindfulness practices to help children, adolescents, and adults develop practical strategies for coping and building resilience.
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Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It ...
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Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It took much courage to get this far. As a licen...
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I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 ...
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I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family me...
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Who might be a good fit for Donald?
People experiencing serious mental illness or those wanting to strengthen coping skills could benefit from Donald Mcleod’s focused therapeutic work. His approach integrates trauma-informed care and mindfulness techniques, offering support tailored to older adults and individuals navigating recovery within a compassionate, community-oriented setting.
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Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme...
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Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through...
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Who might be a good fit for Leonard?
Leonard Uchendu may support individuals who want to explore healing from trauma through a trauma-informed lens. He works with clients to address underlying adverse experiences and build resilience, using approaches like CBT, DBT, and mindfulness to foster self-management and emotional growth.
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I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT ...
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I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT approaches. I integrate mind–body practices...
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Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to pro...
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Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to provide therapy to individuals living in South C...
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Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Lindsay Miller incorporates into her practice. Her approach integrates trauma-informed care and mindfulness techniques, supporting clients from diverse backgrounds, including veterans and older adults, in building resilience and coping skills.
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Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. ...
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Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capt...
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Who might be a good fit for Latoya?
Clients facing concerns such as anxiety or life transitions may connect with the techniques and structure offered by Latoya Peoplesshackelford. She emphasizes meeting clients where they are and fostering hope as a foundation for growth, supporting individuals in building resilience and working toward their personal goals.
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Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ...
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Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years.
Are you feeling over...
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Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies.
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It is wonderful that you decided to explore finding a therapist that is a good fit for you and your needs.
Finding a therapist th...
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It is wonderful that you decided to explore finding a therapist that is a good fit for you and your needs.
Finding a therapist that has mature experience, is transparent, non...
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Who might be a good fit for Wendy?
Clients in need of guidance around anxiety, eating disorders, or obsessive-compulsive challenges could benefit from Wendy Svatora’s approach. She integrates evidence-based therapies like CBT, DBT, and Exposure Response Prevention with a warm, transparent style that fosters trust and supports long-term growth.
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My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depress...
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My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from...
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Who might be a good fit for Solimar?
Clients working through depression, trauma, or anxiety and looking for trauma-informed therapy support might engage well with Solimar Mattei-welch’s approach. She integrates evidence-based methods like EMDR and CBT while offering bilingual care, which can be especially helpful for adults seeking a collaborative and skill-focused path toward healing and resilience.
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Hello, I’m Kari, a licensed clinical social worker providing virtual therapy throughout Michigan. I specialize in using DBT and ...
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Hello, I’m Kari, a licensed clinical social worker providing virtual therapy throughout Michigan. I specialize in using DBT and CBT with adults experiencing depression, anxi...
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Who might be a good fit for Kari?
Those coping with depression, anxiety, or major life transitions may find Kari Fedewa’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that encourages reflection and gradual healing, using evidence-based therapies tailored to support adults through diverse challenges and emotional growth.
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"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss...
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"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto...
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Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence.
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Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health setti...
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Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatr...
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Who might be a good fit for Sondos?
Clients working through ADHD or Anxiety and looking for EMDR support might engage well with Sondos Jaber's approach. Her experience in various mental health settings, coupled with her proficiency in both Arabic and English, could provide a comforting environment for individuals in different life stages, from school age to young adults.
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"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals t...
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"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to b...
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Who might be a good fit for Felicia?
Felicia Flowers may support individuals who want to explore self-esteem and personal empowerment through a solution-focused, CBT-informed lens. She works with youth and adults, including women caregivers, to build practical skills that address challenges like anxiety, depression, and grief while encouraging acceptance and living in the present.
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Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat...
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Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e...
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Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sara O’Toole’s approach to be well-aligned. She tailors treatment to each individual’s unique experiences, integrating mindfulness and strength-based techniques to help clients build presence, gratitude, and improved day-to-day functioning.
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Elizabeth Uzoma, PMHNP-BC, known as Liz, is a board-certified psychiatric mental health nurse practitioner with more than a decade...
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Elizabeth Uzoma, PMHNP-BC, known as Liz, is a board-certified psychiatric mental health nurse practitioner with more than a decade of healthcare experience and over seven year...
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I am a fully Licensed Master Social Worker with over 45 years of experience in therapeutic practice in schools, individual, and gr...
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I am a fully Licensed Master Social Worker with over 45 years of experience in therapeutic practice in schools, individual, and group counselling. As a facilitator of divorce...
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Who might be a good fit for Ronald?
Clients in need of guidance around self-esteem and relationship challenges could benefit from Ronald Moesta’s approach. Drawing on decades of experience and a client-centered style, he integrates cognitive behavioral techniques and motivational interviewing to support individuals and couples managing anxiety, anger, and life transitions.
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I have seen people in almost all professional and community arenas (even jails). My work has been a mix of public and private sect...
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I have seen people in almost all professional and community arenas (even jails). My work has been a mix of public and private sector involvement, including 11 years of communi...
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Who might be a good fit for Carol?
Carol Ellstein may support individuals who want to explore grief and trauma through a narrative therapy-informed lens. Her extensive experience working across diverse settings and populations allows her to tailor care for those facing life transitions, depression, or ADHD, particularly among middle-aged and older adults.
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I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past...
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I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ...
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Who might be a good fit for Grant?
Clients in need of guidance around relational and emotional challenges could benefit from Grant Weaver’s approach. He collaborates with adults using evidence-based, trauma-sensitive methods like Cognitive Behavioral and Acceptance and Commitment Therapy to support a non-judgmental, client-centered process.
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Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with...
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Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with adults. Her clinical experience includes pro...
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Who might be a good fit for Patricia?
Patricia Switaj may be a good match for people navigating anxiety, depression, or grief who prefer an integrative and person-centered approach. She creates a warm, empathetic space while using evidence-based methods to address the biological, psychological, and social factors influencing well-being, tailoring her support to each client’s unique goals.
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