Benton Harbor, MI Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Benton Harbor, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Benton Harbor, MI
Coping Skills
ANTANIA PERRY
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authen... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C|LCSW
Female
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can fee... More
Who might be a good fit for Antania?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Antania Perry’s work. Her approach blends evidence-based therapies like EMDR and CBT with mind-body and soul-centered practices, creating a space where older adults can reconnect with their authentic selves during life transitions and challenges. View Profile
Benton Harbor, MI
Coping Skills
ERIN LANGWELL
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic founda... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becomin... More
Who might be a good fit for Erin?
Erin Langwell may be well-suited to individuals who value trauma-informed and play therapy approaches in managing emotional and behavioral challenges in children. Her background in school social work informs a supportive environment where parents and young clients can work collaboratively to build coping skills and navigate school-related concerns. View Profile
Benton Harbor, MI
Coping Skills
JENNIFER BARDON
Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are ... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are my passions because helping others is truly w... More
Who might be a good fit for Jennifer?
Jennifer Bardon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and self-esteem challenges. She incorporates mindfulness alongside cognitive and dialectical behavioral therapies to help clients center themselves and work through negative thought patterns with a focus on personalized growth. View Profile
Benton Harbor, MI
Coping Skills
REBECCA HAGERLING
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition co... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding ligh... More
Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, mood disorders, or difficulties with self-esteem may find support through the approach used by Rebecca Hagerling. She integrates movement, balanced nutrition, and evidence-based therapies such as ACT, CBT, and DBT to help clients build emotional agility and develop practical skills tailored to their unique wellness journey. View Profile
Benton Harbor, MI
Coping Skills
DOROTHY VUKMIROVICH
Hi! I'm a Licensed Professional Counsellor (LPC) based in Michigan. I have been practicing for 7 years and enjoyhelping children... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Michigan. I have been practicing for 7 years and enjoyhelping children and adults struggling with anxiety and depr... More
Who might be a good fit for Dorothy?
Dorothy Vukmirovich may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction-related challenges. Her approach incorporates evidence-based therapies like CBT, DBT, and EMDR, which can support both children and adults in building coping skills and emotional resilience. View Profile
Benton Harbor, MI
Coping Skills
AMY PLETTNER
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients wi... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD... More
Who might be a good fit for Amy?
Amy Plettner may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. She offers a compassionate, individualized approach that respects each client’s unique experiences while supporting them through challenges like depression, bipolar disorder, and relationship difficulties. View Profile
Benton Harbor, MI
Coping Skills
ALANA GOTTLER
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 7+ years in multiple different settin... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 7+ years in multiple different settings. Currently I work in a school as a school ... More
Who might be a good fit for Alana?
Alana Gottler may be a match for those interested in motivational interviewing, particularly when facing challenges like anxiety or anger management. Her experience working with children, teens, and young adults in school and community settings supports a compassionate, goal-oriented approach to building coping skills. View Profile
Benton Harbor, MI
Coping Skills
JACQUELINE RAFTER
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-de... More
Therapist
Offers online care for Benton Harbor, Michigan
LCSW|LMSW-C
Female
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, th... More
Who might be a good fit for Jacqueline?
People experiencing anxiety, attachment difficulties, or challenges with setting boundaries could benefit from Jacqueline Rafter’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and Solution Focused Brief Therapy to support adults working through patterns often linked to early caregiving experiences. View Profile
Benton Harbor, MI
Coping Skills
KIMBERLY WATKINS
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michig... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I spec... More
Who might be a good fit for Kimberly?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Kimberly Watkins’ approach to be well-aligned. She integrates cognitive-behavioral and solution-focused techniques with motivational interviewing to support adults seeking practical strategies and compassionate care through telehealth. View Profile
Benton Harbor, MI
Coping Skills
SONIA KOENIG
I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester University where I was recognized as magna c... More
Who might be a good fit for Sonia?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral or mindfulness-based support might engage well with Sonia Koenig’s approach. Her experience with diverse age groups and integration of therapies like Acceptance and Commitment Therapy and Motivational Interviewing can offer practical tools for managing emotional challenges and life transitions. View Profile
Benton Harbor, MI
Coping Skills
NORA LAARMAN
Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcom... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcome to come exactly as you are. My space will b... More
Who might be a good fit for Nora?
Nora Laarman offers an approach that may suit individuals focusing on building coping skills and understanding their emotional needs. Her welcoming, nonjudgmental space combined with experience across a wide age range supports clients managing challenges like anxiety, ADHD, or life transitions with practical strategies grounded in cognitive behavioral therapy. View Profile
Benton Harbor, MI
Coping Skills
ANDREA HAGEN
Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's i... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's in Social Work degrees from Western Michigan U... More
Who might be a good fit for Andrea?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Andrea Hagen’s style of care. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients, including older adults, through life transitions and emotional challenges. View Profile
Benton Harbor, MI
Coping Skills
BRITTANY BYERS
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20... More
Therapist
Offers online care for Benton Harbor, Michigan
LISW|LMSW-C
Female
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an... More
Who might be a good fit for Brittany?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Brittany Byers. Her approach blends eclectic and faith-based therapy to foster assertive communication and boundary-setting, creating a supportive space for exploring mental health and trauma-related challenges. View Profile
Benton Harbor, MI
Coping Skills
ALEXA POWELL
I strive to help you feel heard, respected, and safe to work through your struggles. As a clinical social worker, I work with youn... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
I strive to help you feel heard, respected, and safe to work through your struggles. As a clinical social worker, I work with young adults and adults experiencing anxiety, gri... More
Who might be a good fit for Alexa?
Alexa Powell may align well with adults who are working through issues such as anxiety, grief, or life transitions. She offers a compassionate, individualized approach that emphasizes creating a safe, nonjudgmental environment and incorporates therapies like ACT, CBT, and Internal Family Systems to help clients build practical coping skills and connect with their inner strengths. View Profile
Benton Harbor, MI
Coping Skills
AMANDA WARREN
Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, bu... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C
Female
Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, but my work is to help you be authentically you... More
Who might be a good fit for Amanda?
Clients working through challenges such as ADHD, anxiety, or self-esteem issues and looking for DBT or compassion-focused therapy might engage well with Amanda Warren’s approach. Her open-minded, authentic style creates space for those who have felt out of place to explore their true selves and develop meaningful coping skills. View Profile
Benton Harbor, MI
Coping Skills
WATISHA SIMS
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients with depression, stress, ... More
Who might be a good fit for Watisha?
Clients facing concerns such as depression, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Watisha Sims. She fosters a safe, nonjudgmental space where individuals can openly explore their feelings, drawing from a blend of cognitive behavioral and eclectic approaches to support personal growth and healing. View Profile
Benton Harbor, MI
Coping Skills
KYLIE SCHULTZ
Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with ... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with young and middle-aged with various concerns i... More
Who might be a good fit for Kylie?
Kylie Schultz may be well-suited to individuals who value a mind-body approach in managing challenges like anxiety, depression, or trauma. Her collaborative style and emphasis on mindfulness and practical solutions create a supportive environment for those seeking to address their unique needs while fostering personal growth. View Profile
Benton Harbor, MI
Coping Skills
LISA TALLEY
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? ... More
Therapist
Offers online care for Benton Harbor, Michigan
LMSW-C|LCSW
Female
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a passionate provider who ... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing stress and anxiety could benefit from Lisa Talley’s approach. She incorporates Motivational Interviewing and strength-based techniques to create a compassionate space where clients can explore solutions and work through life’s challenges at their own pace. View Profile
Benton Harbor, MI
Coping Skills
JEAN SNYDER
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg... More
Therapist
Offers online care for Benton Harbor, Michigan
LPC
Female
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ... More
Who might be a good fit for Jean?
Individuals or couples navigating anxiety may find alignment with the strategies and frameworks utilized by Jean Snyder, where applicable. Her approach blends cognitive behavioral techniques with mindfulness and relaxation skills, supporting clients in identifying triggers and developing practical coping tools. View Profile
Benton Harbor, MI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.