Belmont, MI Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Belmont, Michigan
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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"i love her stories and her explanation about everything. I love her views. she reminds me of my grandma in terms of the story tel...
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"i love her stories and her explanation about everything. I love her views. she reminds me of my grandma in terms of the story telling. Caring and loving" -Vanessa K. from MI...
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Who might be a good fit for Constance?
Individuals navigating challenges like depression, anxiety, or trauma may find support through the approach used by Constance Averill. She integrates Cognitive Behavioral Therapy with a strength-based perspective, focusing on the resilience clients already possess while guiding them through a compassionate healing process.
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Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through a...
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Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through anxiety, depression, self-esteem issues, relat...
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Who might be a good fit for Lena?
Those coping with anxiety or pursuing personal growth in communication and coping skills may find Lena Azzam’s approach to be well-aligned. She integrates compassionate, collaborative techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and gaining clarity through life’s challenges.
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Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri...
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Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc...
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Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care.
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Elizabeth Uzoma, PMHNP-BC, known as Liz, is a board-certified psychiatric mental health nurse practitioner with more than a decade...
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Elizabeth Uzoma, PMHNP-BC, known as Liz, is a board-certified psychiatric mental health nurse practitioner with more than a decade of healthcare experience and over seven year...
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"Jodi is always super sweet. It's great to get things out when I see her. " -Ziad E. from MIJodi Guzak is a Licensed Prof...
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"Jodi is always super sweet. It's great to get things out when I see her. " -Ziad E. from MIJodi Guzak is a Licensed Professional Counselor (LPC) who has been providi...
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Who might be a good fit for Jodi?
Individuals navigating challenges like depression or anxiety may find support through the approach used by Jodi Guzak. She fosters a safe, honest, and reflective space that encourages goal-oriented progress and openness to new strategies, often incorporating evidence-based methods such as CBT.
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Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n...
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Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi...
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Who might be a good fit for Kelli?
Kelli Soto offers an approach that may suit individuals focusing on managing complex mental health conditions, including mood and anxiety disorders. Her holistic and educational style supports clients seeking clarity about medication options and symptom management within a compassionate, personalized framework.
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Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in trea...
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Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in treating Depression, Anxiety ,Trauma, Stress mana...
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Who might be a good fit for Ngozi?
Ngozi Eke may be well-suited to individuals who value a patient-centered, collaborative approach in managing depression, anxiety, or trauma. She emphasizes building trust through open communication and personalized care plans, supporting clients across a wide age range in fostering wellness and resilience.
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Kirt Baab is a Licensed Master Social Worker who has been providing services to adult patients with depression and anxiety for ove...
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Kirt Baab is a Licensed Master Social Worker who has been providing services to adult patients with depression and anxiety for over thirty years. He enjoys guiding patients wh...
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Who might be a good fit for Kirt?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Kirt Baab. His approach integrates Cognitive Behavioral Therapy and mindfulness practices like yoga and meditation to help individuals build new skills and move toward lasting well-being.
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Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, de...
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Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, depression, trauma, grief, relationship issues,...
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Who might be a good fit for Michelle?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Michelle Trupiano incorporates into her practice. She blends Cognitive Behavioral Therapy, mindfulness techniques, and creative art therapy to support individuals in building resilience and fostering self-understanding tailored to their unique needs.
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Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i...
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Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp...
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Who might be a good fit for Monica?
Individuals focused on improving emotional resilience while managing complex life transitions may find support in Monica Rich-McLaurin’s work. Her extensive experience across diverse mental health settings and commitment to ethical practice provide a thoughtful framework for clients seeking guidance through challenging personal or systemic issues.
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Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and...
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Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary...
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Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs.
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions.
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Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with...
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Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with depression and anxiety for 24 years. He thor...
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Who might be a good fit for Michael?
People experiencing depression or anxiety, or those wanting to strengthen their resilience, could benefit from Michael Wellborn’s focused therapeutic work. His use of Cognitive Behavioral and Dialectical Behavioral therapy within a strength-based framework offers practical tools to help clients build hope and regain personal strengths.
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Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006....
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Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali...
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Who might be a good fit for Katelyn?
Clients in need of guidance around emotional and relational challenges could benefit from Katelyn Varhely’s approach. She draws on her Adlerian training to tailor therapy to each person’s unique experiences, with attention to diverse identities and life stages.
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Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p...
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Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo...
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Who might be a good fit for Harriet?
Harriet Bomas may be a match for those interested in a gradual, wellness-focused approach, particularly when facing trauma, addiction, or situational stress. She emphasizes self-care at a comfortable pace and supports adults and adolescents in building stability and balance in their lives.
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Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess...
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Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a...
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Who might be a good fit for Tameshia?
People experiencing challenges with mental health and substance use, and looking for a therapist with experience in holistic, culturally sensitive care, might consider Tameshia Wiggins’s style of care. She integrates therapeutic techniques like cognitive behavioral therapy and motivational interviewing to tailor support that honors each client’s unique background and needs.
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Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h...
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Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ...
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Who might be a good fit for Kelly?
Kelly Sheets may be well-suited to individuals who value trauma-focused and evidence-based therapeutic support in managing complex emotional and personality-related challenges. Her adaptable approach combines existential therapy with techniques like CBT and ACT, offering a collaborative space that honors each person’s autonomy and unique healing journey.
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"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss...
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"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto...
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Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence.
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Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with...
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Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with adults. Her clinical experience includes pro...
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Who might be a good fit for Patricia?
Patricia Switaj may be a good match for people navigating anxiety, depression, or grief who prefer an integrative and person-centered approach. She creates a warm, empathetic space while using evidence-based methods to address the biological, psychological, and social factors influencing well-being, tailoring her support to each client’s unique goals.
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