Au Train, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Au Train, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Au Train, MI
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Au Train, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Au Train, MI
Gilbert Clark
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also... More
Therapist
Offers online care for Au Train, Michigan
Male
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also treat various other behavioral addictions su... More
Who might be a good fit for Gilbert?
Individuals focused on improving wellness while managing behavioral addictions may find support in Gilbert Clark’s work. He integrates creative and trauma-informed approaches like ACT and EMDR to tailor care that honors each person’s unique recovery journey. View Profile
Self-help Apps
Au Train, MI
MARIA BOUHARB
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Au Train, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Self-help Apps
Au Train, MI
Michael Wellborn
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with... More
Therapist
Offers online care for Au Train, Michigan
Male
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with depression and anxiety for 24 years. He thor... More
Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing depression may find Michael Wellborn’s approach to be well-aligned. His strength-based use of Cognitive Behavioral and Dialectical Behavioral therapies offers practical tools to help clients regain hope and build resilience during challenging times. View Profile
Self-help Apps
Au Train, MI
MANDI ESMAN
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Deg... More
Therapist
Offers online care for Au Train, Michigan
LCSW|LMSW-C
Female
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan Uni... More
Who might be a good fit for Mandi?
Clients seeking structured support for trauma, anxiety, or family conflict might consider working with Mandi Esman. Her approach integrates trauma-focused therapies and strengths-based methods, creating a supportive space for individuals and families to build resilience and healthier relationships. View Profile
Self-help Apps
Au Train, MI
TRACI DORAN
As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression... More
Therapist
Offers online care for Au Train, Michigan
LMSW-C
Female
As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression, and grief. Through a combination of evidenc... More
Who might be a good fit for Traci?
Traci Doran may align well with adults who are working through issues such as anxiety, depression, or grief. She integrates evidence-based therapies like CBT and EMDR with compassionate support to help clients build coping skills in a safe and understanding environment. View Profile
Self-help Apps
Au Train, MI
KRISHNA JAKKULA
I am a double board-certified Nurse Practitioner in Adult-Gerontology Primary Care and Psychiatric-Mental Health, with a strong fo... More
Nurse Practitioner
Offers online care for Au Train, Michigan
PMHNP
Female
I am a double board-certified Nurse Practitioner in Adult-Gerontology Primary Care and Psychiatric-Mental Health, with a strong foundation in general medicine and cardiology. ... More
Who might be a good fit for Krishna?
Krishna Jakkula may be well-suited to individuals who value a holistic, person-centered approach in managing mood disorders and anxiety. Her integration of physical health with emotional and mental wellness offers support tailored to those seeking compassionate care that addresses the whole person. View Profile
Self-help Apps
Au Train, MI
OLGA DMITRYUK
Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I graduated from Michigan S... More
Nurse Practitioner
Offers online care for Au Train, Michigan
PMHNP
Female
Doctor of Nursing Practice and a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I graduated from Michigan State University in April of 2024. I am excite... More
Who might be a good fit for Olga?
People seeking clarity around managing mood disorders or support navigating adolescence and young adulthood may find Olga Dmitryuk’s approach fitting. She integrates compassion-focused care with her background in psychiatric nursing to support individuals facing challenges such as ADHD, anxiety, and trauma. View Profile
Self-help Apps
Au Train, MI
JOHN SHOVELS
Hello! I am glad to meet you and have this chance to introduce myself. I am a licensed clinical social worker who has been practic... More
Therapist
Offers online care for Au Train, Michigan
LMSW-C
Male
Hello! I am glad to meet you and have this chance to introduce myself. I am a licensed clinical social worker who has been practicing for the past three decades. I received my... More
Who might be a good fit for John?
People seeking clarity around emotional regulation or support navigating life transitions may find John Shovels’ approach fitting. His use of cognitive behavioral and dialectical behavior therapies offers structured tools that can help adults managing challenges such as anxiety, anger, or career changes. View Profile
Self-help Apps
Au Train, MI
AMY PLETTNER
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients wi... More
Therapist
Offers online care for Au Train, Michigan
LMSW-C
Female
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD... More
Who might be a good fit for Amy?
Amy Plettner may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. She offers a compassionate, individualized approach that respects each client’s unique experiences while supporting them through challenges like depression, bipolar disorder, and relationship difficulties. View Profile
Self-help Apps
Au Train, MI
PRECIOUS SPENCER
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatri... More
Therapist
Offers online care for Au Train, Michigan
None
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatric mental health from Walden University, obtai... More
Who might be a good fit for Precious?
Precious Spencer may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges like ADHD, anxiety, or depression. She creates a supportive, nonjudgmental space where children, teens, and young adults can explore their emotional health, often integrating natural and homeopathic options alongside traditional care. View Profile
Self-help Apps
Au Train, MI
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Therapist
Offers online care for Au Train, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 5 years. Are you feeling over... More
Who might be a good fit for Jayla?
Jayla Caver offers an approach that may suit individuals focusing on managing anxiety, stress, or family-related challenges. Her use of trauma-informed care and attachment-based methods supports clients seeking to build coping skills and navigate life transitions with greater resilience. View Profile
Self-help Apps
Au Train, MI
LYNDA BREDEWEG
Whether you're dealing with depression, anxiety, or conflict in a relationship, making the initial call to start therapy can feel ... More
Therapist
Offers online care for Au Train, Michigan
LMSW-C
Female
Whether you're dealing with depression, anxiety, or conflict in a relationship, making the initial call to start therapy can feel scary and overwhelming. My hope is to help yo... More
Who might be a good fit for Lynda?
Those coping with anxiety, depression, or relationship challenges may find Lynda Bredeweg’s approach to be well-aligned. She integrates strength-based and emotionally focused therapy techniques to help individuals and couples feel heard and supported as they work toward healing and empowerment. View Profile
Self-help Apps
Au Train, MI
RACHEL SCHMITTOU
First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients... More
Therapist
Offers online care for Au Train, Michigan
LMSW-C|LCSW
Female
First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical co... More
Who might be a good fit for Rachel?
Rachel Schmittou may work particularly well with those looking to build skills around coping and managing family or school-related challenges. Her practical approach, informed by extensive experience in community and educational settings, supports individuals and families navigating everyday life stresses with realistic strategies. View Profile
Self-help Apps
Au Train, MI
NATALIA BAS
My approach is rooted in a client-centered philosophy, with the ultimate goal of creating a safe, supportive space where individua... More
Therapist
Offers online care for Au Train, Michigan
LPC|LMHC
Female
My approach is rooted in a client-centered philosophy, with the ultimate goal of creating a safe, supportive space where individuals can grow into the best version of themselv... More
Who might be a good fit for Natalia?
Those coping with anxiety, depression, or the unique pressures related to women’s mental health may find Natalia Bas’s approach to be well-aligned. Her client-centered, trauma-informed care is shaped by personal experience and cultural insight, creating a compassionate space for growth and healing. View Profile
Self-help Apps
Au Train, MI
Michelle Trupiano
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, de... More
Therapist
Offers online care for Au Train, Michigan
Female
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, depression, trauma, grief, relationship issues,... More
Who might be a good fit for Michelle?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen self-understanding and resilience, could benefit from Michelle Trupiano’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness practices, and art therapy in a person-centered way that adapts to each client’s unique needs. View Profile
Self-help Apps
Au Train, MI
CHRISTOPHER KOBESKO
I am a trauma-based therapist, psychodynamic in orientation. I work with clients holistically, believing we are more than the sum... More
Therapist
Offers online care for Au Train, Michigan
LPC
Male
I am a trauma-based therapist, psychodynamic in orientation. I work with clients holistically, believing we are more than the sum of our parts and our trauma's. I tend to co... More
Who might be a good fit for Christopher?
Christopher Kobesko may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or relationship-related stress. His trauma-informed, psychodynamic approach emphasizes understanding past experiences and family dynamics, offering a holistic perspective that integrates mental health and substance use challenges. View Profile
Self-help Apps
Au Train, MI
STEPHANIE WARREN
Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passiona... More
Therapist
Offers online care for Au Train, Michigan
LMSW-C
Female
Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passionate about helping others be the best version o... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Stephanie Warren. Her strength-based, empathetic approach supports individuals through life transitions and promotes personal growth with a focus on problem-solving and exploration. View Profile
Self-help Apps
Au Train, MI
SARA RIETSCH
Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselo... More
Therapist
Offers online care for Au Train, Michigan
LPC
Female
Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselor. I help adults of all ages manage life tra... More
Who might be a good fit for Sara?
People seeking clarity around life transitions or support navigating mood and substance use challenges may find Sara Rietsch’s approach fitting. She integrates a humanistic, harm-reduction framework that affirms neurodivergent and LGBTQIA+ identities, supporting adults through diverse pathways to recovery. View Profile
Self-help Apps
Au Train, MI