Ann Arbor, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ann Arbor, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Ann Arbor, MI
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ann Arbor, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Ann Arbor, MI
MARIA BOUHARB
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Self-help Apps
Ann Arbor, MI
Monique Yelder
I hold a Master's in Social Work from Wayne State University, which informs my compassionate and effective practice. I have also t... More
Therapist
Offers online care for Ann Arbor, Michigan
LCSW
Female
I hold a Master's in Social Work from Wayne State University, which informs my compassionate and effective practice. I have also trained in the IPGGC certification program for... More
Who might be a good fit for Monique?
Individuals working through challenges related to addiction or sexual-based compulsions may find support through the approach used by Monique Yelder. She emphasizes a person-centered, strength-based process that fosters collaboration and helps clients build on their own resilience to create meaningful change. View Profile
Self-help Apps
Ann Arbor, MI
William Campbell
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the tab... More
Therapist
Offers online care for Ann Arbor, Michigan
Male
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the table. His journey in therapy has equipped him w... More
Who might be a good fit for William?
William Campbell offers an approach that may suit individuals focusing on managing depression, anxiety, or addiction. His use of cognitive-behavioral and mindfulness-based techniques, combined with a compassionate, personalized style, supports clients seeking respectful and tailored care throughout their healing journey. View Profile
Self-help Apps
Ann Arbor, MI
ANTHALYCE BONNERJONES
From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock... More
Therapist
Offers online care for Ann Arbor, Michigan
LCSW|LISW|LMSW-C
Female
From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock us off our feet. Over time, I discovered the... More
Who might be a good fit for Anthalyce?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen emotional resilience, could benefit from Anthalyce Bonnerjones’s focused therapeutic work. Her strength-based approach creates a supportive, nonjudgmental space that emphasizes partnership and insight, welcoming clients of all ages and backgrounds. View Profile
Self-help Apps
Ann Arbor, MI
ELIJAH PROGE
Hello, I am a Clinical Therapist and Epidemiologist. I started college at the age of 14. Since then, I have attended 3 prestigious... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Male
Hello, I am a Clinical Therapist and Epidemiologist. I started college at the age of 14. Since then, I have attended 3 prestigious universities. I have developed curriculum fo... More
Who might be a good fit for Elijah?
Elijah Proge may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or navigating LGBTQ+ mental health concerns. His collaborative, strength-based approach invites clients of various ages to engage in a partnership where personal growth and mutual learning are central to the therapeutic process. View Profile
Self-help Apps
Ann Arbor, MI
ANNETTE WELLS
I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy)... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Female
I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy). Most of all I am a mom, a sister, a grandmo... More
Who might be a good fit for Annette?
People seeking clarity around life transitions or support navigating complex emotions may find Annette Wells’ approach fitting. Drawing on her experience as a veteran and a caregiver, she offers a compassionate, trauma-informed space to explore challenges such as anxiety, grief, and relationship dynamics. View Profile
Self-help Apps
Ann Arbor, MI
MICHAEL KIMBALL
If you are looking at my profile, you are probably having some life difficulty. I was in your shoes years ago. Seeking therapy was... More
Therapist
Offers online care for Ann Arbor, Michigan
LP
Male
If you are looking at my profile, you are probably having some life difficulty. I was in your shoes years ago. Seeking therapy was the best decision I ever made. It helped me ... More
Who might be a good fit for Michael?
Michael Kimball may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His psychodynamic approach supports clients in gaining self-awareness and practical tools to navigate life transitions and performance challenges with greater confidence. View Profile
Self-help Apps
Ann Arbor, MI
SARA RIETSCH
Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselo... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselor. I help adults of all ages manage life tra... More
Who might be a good fit for Sara?
People seeking clarity around life transitions or support navigating mood and substance use challenges may find Sara Rietsch’s approach fitting. She integrates a humanistic, harm-reduction framework that affirms neurodivergent and LGBTQIA+ identities, supporting adults through diverse pathways to recovery. View Profile
Self-help Apps
Ann Arbor, MI
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Ann Arbor, Michigan
LMHC|LPC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Self-help Apps
Ann Arbor, MI
ALAYNA BOOMGAARD
I am a Licensed Master of Social Work with a Clinical Designation (LMSW-C) based in Michigan. I received my Masters from Michigan ... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Female
I am a Licensed Master of Social Work with a Clinical Designation (LMSW-C) based in Michigan. I received my Masters from Michigan State University and have been a practicing p... More
Who might be a good fit for Alayna?
People experiencing trauma or those wanting to strengthen resilience could benefit from Alayna Boomgaard’s focused therapeutic work. Her eclectic approach is designed to support adults and adolescents managing complex challenges such as anxiety, depression, and identity-related concerns in a compassionate, trauma-informed environment. View Profile
Self-help Apps
Ann Arbor, MI
KATRINA STOKES
Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP Professional Bio Katrina Stokes is the Crisis Response Coordinator of the He... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP Professional Bio Katrina Stokes is the Crisis Response Coordinator of the Henry Ford ENHANCE Employee Assistance Program ... More
Who might be a good fit for Katrina?
Clients facing concerns such as addiction, anxiety, or grief may connect with the techniques and structure offered by Katrina Stokes. She integrates a person-centered approach that honors each client’s unique experience, offering compassionate support tailored to individual needs across diverse life challenges. View Profile
Self-help Apps
Ann Arbor, MI
LaTreece Ross
LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-... More
Therapist
Offers online care for Ann Arbor, Michigan
Female
LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-informed care to adolescents and adults. She ... More
Who might be a good fit for Latreece?
Those managing concerns related to anxiety, depression, or the effects of trauma may appreciate the methods Latreece Ross incorporates into her practice. Her trauma-informed, strengths-based approach is tailored to meet each client’s unique needs, creating a culturally sensitive and supportive space for healing and growth. View Profile
Self-help Apps
Ann Arbor, MI
CHERYL REITZ
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
People experiencing grief, life transitions, or relational conflicts, or those wanting to strengthen coping skills, could benefit from Cheryl Reitz’s focused therapeutic work. She offers a supportive, eclectic approach that creates a safe space for adolescents and adults to explore underlying challenges and work toward healthier ways of managing emotions and relationships. View Profile
Self-help Apps
Ann Arbor, MI
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Ann Arbor, Michigan
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences. View Profile
Self-help Apps
Ann Arbor, MI
STEPHANIE WARREN
Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passiona... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Female
Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passionate about helping others be the best version o... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Stephanie Warren. Her strength-based, empathetic approach supports individuals through life transitions and promotes personal growth with a focus on problem-solving and exploration. View Profile
Self-help Apps
Ann Arbor, MI
KORI SHORT
You deserve a life of happiness, peace, and fulfillment. It would be my honor to hear your story and provide a safe, nonjudgmental... More
Therapist
Offers online care for Ann Arbor, Michigan
LPC
Female
You deserve a life of happiness, peace, and fulfillment. It would be my honor to hear your story and provide a safe, nonjudgmental, environment to help you explore your unique... More
Who might be a good fit for Kori?
Clients working through anxiety, depression, or relationship concerns and looking for compassionate, trauma-informed therapy support might engage well with Kori Short’s approach. She integrates techniques like Acceptance and Commitment Therapy and the Gottman method to help individuals develop self-compassion and navigate life transitions with respect and understanding. View Profile
Self-help Apps
Ann Arbor, MI
DEVIN JONES
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning t... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Male
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning therapy is an act of care for yourself and we ... More
Who might be a good fit for Devin?
Clients seeking structured support for managing intrusive thoughts or looking to improve coping skills might consider working with Devin Jones. He offers a space where individuals can explore underlying challenges related to identity, relationships, and trauma using approaches like Cognitive Behavioral Therapy and Narrative Therapy tailored to diverse experiences, including LGBTQ+ and men’s mental health. View Profile
Self-help Apps
Ann Arbor, MI
JULIE SZCZEPANSKI
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ... More
Therapist
Offers online care for Ann Arbor, Michigan
LMSW-C
Female
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan... More
Who might be a good fit for Julie?
Julie Szczepanski may be well-suited to individuals who value a strength-based and mindfulness-informed approach in managing anxiety, depression, and anger. She works with clients across a wide age range, including children and adults, to develop practical strategies that foster hope and improved emotional well-being. View Profile
Self-help Apps
Ann Arbor, MI