Alma, MI Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alma, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alma, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Alma, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Alma, MI
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alma, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Alma, MI
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Alma, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Alma, MI
Theresa Bundy
Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, ... More
Therapist
Offers online care for Alma, Michigan
LPC
Female
Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, CACREP accredited. Theresa assists adults (th... More
Who might be a good fit for Theresa?
Theresa Bundy may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or grief. Her approach integrates evidence-based therapies like CBT and mindfulness while drawing on her extensive experience supporting adults through complex emotional and life challenges. View Profile
Self-help Apps
Alma, MI
Natalie Hartney
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ... More
Therapist
Offers online care for Alma, Michigan
Female
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie... More
Who might be a good fit for Natalie?
Clients in need of guidance around managing anxiety or depression could benefit from Natalie Hartney’s approach. She integrates trauma-informed care with cognitive-behavioral techniques, offering a supportive space especially for young adults and LGBTQ+ individuals working toward meaningful change. View Profile
Self-help Apps
Alma, MI
LINDSAY MILLER
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to pro... More
Therapist
Offers online care for Alma, Michigan
LMSW-C|LISW-CP
Female
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to provide therapy to individuals living in South C... More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Lindsay Miller incorporates into her practice. Her approach integrates trauma-informed care and mindfulness techniques, supporting clients from diverse backgrounds, including veterans and older adults, in building resilience and coping skills. View Profile
Self-help Apps
Alma, MI
JAYNAYA BARLOW
I a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced ... More
Therapist
Offers online care for Alma, Michigan
LMSW-C|LCSW
Female
I a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET) . Wo... More
Self-help Apps
Alma, MI
MONIQUE HARRIS
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 year... More
Therapist
Offers online care for Alma, Michigan
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Those coping with issues such as addiction, depression, or anxiety, or pursuing personal growth in self-esteem or coping skills, may find Monique Harris's approach to be well-aligned. With her emphasis on Rational Emotive Behavior and Choice Reality Therapy, Monique's work may be especially meaningful to those who value a therapeutic partnership that can help them reshape core beliefs and empower them to make choices that positively impact their present circumstances. View Profile
Self-help Apps
Alma, MI
SONIA KOENIG
I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester... More
Therapist
Offers online care for Alma, Michigan
LPC
Female
I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester University where I was recognized as magna c... More
Who might be a good fit for Sonia?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Sonia Koenig’s approach to be well-aligned. She integrates mindfulness and cognitive-behavioral techniques to support individuals across a wide age range, fostering skills that promote emotional balance and resilience. View Profile
Self-help Apps
Alma, MI
JASON THOMPSON
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside.... More
Therapist
Offers online care for Alma, Michigan
LPC
Male
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is sp... More
Who might be a good fit for Jason?
Jason Thompson may be a match for those interested in Internal Family Systems therapy, particularly when facing feelings of self-doubt, exhaustion, or overwhelming pressure. He works with individuals navigating challenges like depression, family conflict, and life transitions, offering a compassionate space to explore internal voices and develop coping skills. View Profile
Self-help Apps
Alma, MI
CHERYL REITZ
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for Alma, Michigan
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
Clients working through grief and life transitions and looking for eclectic therapy support might engage well with Cheryl Reitz’s approach. She offers a compassionate space to explore underlying challenges and develop healthier coping strategies tailored to adults navigating complex emotional and relational concerns. View Profile
Self-help Apps
Alma, MI
BRITTANY BYERS
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20... More
Therapist
Offers online care for Alma, Michigan
LISW|LMSW-C
Female
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an... More
Who might be a good fit for Brittany?
Individuals focused on improving self-esteem and assertive communication skills while managing challenges such as ADHD, addiction, or anxiety, may find support in Brittany Byers's work. Her eclectic and faith-based therapy methods could be particularly beneficial for those seeking a safe and welcoming environment to explore obstacles and establish healthier boundaries. View Profile
Self-help Apps
Alma, MI
FELICIA FLOWERS
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals t... More
Therapist
Offers online care for Alma, Michigan
LPC|LMHC
Female
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to b... More
Who might be a good fit for Felicia?
Felicia Flowers may support individuals who want to explore self-esteem and personal empowerment through a solution-focused, CBT-informed lens. She works with youth and adults, including women caregivers, to build practical skills that address challenges like anxiety, depression, and grief while encouraging acceptance and living in the present. View Profile
Self-help Apps
Alma, MI
SARAH METEER
Hello and thank you for taking the time to read this information. I am a licensed professional counselor (LPC) in the lovely state... More
Therapist
Offers online care for Alma, Michigan
LPC
Female
Hello and thank you for taking the time to read this information. I am a licensed professional counselor (LPC) in the lovely state of Michigan. I earned my bachelor's degree ... More
Who might be a good fit for Sarah?
Sarah Meteer may support individuals who want to explore healing from trauma and life transitions through a narrative and compassion-focused lens. She creates a warm, empathetic space that can help clients build coping skills and manage challenges such as anxiety, depression, and grief. View Profile
Self-help Apps
Alma, MI
CUTISE BOSWELL
Hello, I have been a Licensed Clinical Social Worker for 15 years. I have worked very closely with adults and children with autis... More
Therapist
Offers online care for Alma, Michigan
LMSW-C
Female
Hello, I have been a Licensed Clinical Social Worker for 15 years. I have worked very closely with adults and children with autism, anxiety depression for many years. My soul... More
Who might be a good fit for Cutise?
Clients in need of guidance around issues such as Autism, Anxiety, and Depression could benefit from Cutise Boswell's approach. Her 15 years of experience as a Licensed Clinical Social Worker, coupled with her compassionate practice of meeting individuals where they are, could be particularly helpful for older adults navigating life's transitions or challenges. Boswell's utilization of Cognitive Behavioral Therapy (CBT) may provide structured support for those seeking to manage aspects such as Anger Management, Family Conflict, and Self Esteem. View Profile
Self-help Apps
Alma, MI
JENNIFER BARDON
Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are ... More
Therapist
Offers online care for Alma, Michigan
LMSW-C
Female
Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are my passions because helping others is truly w... More
Who might be a good fit for Jennifer?
Those coping with anxiety or depression, or pursuing personal growth in self-esteem, may find Jennifer Bardon's approach to be well-aligned. Jennifer's background in Cognitive Behavioral Therapy and Dialectical Behavior Therapy may be particularly beneficial to clients of all ages, from school-age children to middle-aged adults, especially those dealing with developmental disabilities or learning challenges. Her commitment to a client-centered approach and flexibility with evening and weekend availability may offer a supportive, accessible environment for those juggling busy schedules. View Profile
Self-help Apps
Alma, MI
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am ce... More
Therapist
Offers online care for Alma, Michigan
LPC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (AR... More
Self-help Apps
Alma, MI
Katelyn Varhely
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006.... More
Therapist
Offers online care for Alma, Michigan
Female
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali... More
Who might be a good fit for Katelyn?
Clients in need of guidance around emotional and relational challenges could benefit from Katelyn Varhely’s approach. She draws on her Adlerian training to tailor therapy to each person’s unique experiences, with attention to diverse identities and life stages. View Profile
Self-help Apps
Alma, MI
ASHLEY BLOOM
I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT ... More
Therapist
Offers online care for Alma, Michigan
LPC
Female
I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT approaches. I integrate mind–body practices... More
Self-help Apps
Alma, MI