Afton, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Afton, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Afton, MI
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Afton, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Afton, MI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Afton, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Afton, MI
Gilbert Clark
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also... More
Therapist
Offers online care for Afton, Michigan
Male
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also treat various other behavioral addictions su... More
Who might be a good fit for Gilbert?
Individuals focused on improving wellness while managing behavioral addictions may find support in Gilbert Clark’s work. He integrates creative and trauma-informed approaches like ACT and EMDR to tailor care that honors each person’s unique recovery journey. View Profile
Self-help Apps
Afton, MI
Mary Baummier
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, dep... More
Therapist
Offers online care for Afton, Michigan
LPC
Female
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, depression, or anxiety. It can feel like no one ... More
Who might be a good fit for Mary?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Mary Baummier’s focused therapeutic work. Her use of Cognitive Behavioral Therapy offers practical strategies that may support children, teens, and young adults in managing emotional challenges and trauma. View Profile
Self-help Apps
Afton, MI
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Afton, Michigan
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Self-help Apps
Afton, MI
MARILYN NGUNDAM
Hi, I am Marilyn: A dual board-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP... More
Nurse Practitioner
Offers online care for Afton, Michigan
PMHNP
Female
Hi, I am Marilyn: A dual board-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) ... More
Who might be a good fit for Marilyn?
Marilyn Ngundam may support individuals who want to explore mental wellness through an integrative and medication-informed lens. Her approach combines traditional psychiatric care with holistic strategies that consider nutrition, sleep, stress, and relationships, alongside cognitive-behavioral techniques to help clients understand and shift unhelpful thought patterns at their own pace. View Profile
Self-help Apps
Afton, MI
RONDA HALL
Hi! I'm a Licensed Professional Counsellor (LPC) based in Detroit Michigan. I received my master's from the University of Phoenix ... More
Therapist
Offers online care for Afton, Michigan
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Detroit Michigan. I received my master's from the University of Phoenix and have been practicing for 10 years. I help... More
Who might be a good fit for Ronda?
Clients in need of guidance around relational and emotional challenges could benefit from Ronda Hall’s approach. She integrates cognitive behavioral therapy and motivational interviewing to support young adults and veterans working through depression, PTSD, and substance use concerns. View Profile
Self-help Apps
Afton, MI
SANELA KALAKOVIC
Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in traum... More
Therapist
Offers online care for Afton, Michigan
LP
Female
Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in trauma and PTSD, including complex trauma, sexual ... More
Who might be a good fit for Sanela?
Those managing concerns related to trauma and PTSD may appreciate the methods Sanela Kalakovic incorporates into her practice. Her experience with evidence-based therapies, including Cognitive Processing Therapy and mindfulness techniques, supports individuals working through complex trauma and related challenges. View Profile
Self-help Apps
Afton, MI
ALANA GOTTLER
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 7+ years in multiple different settin... More
Therapist
Offers online care for Afton, Michigan
LMSW-C
Female
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 7+ years in multiple different settings. Currently I work in a school as a school ... More
Who might be a good fit for Alana?
Alana Gottler may be a match for those interested in motivational interviewing, particularly when facing challenges like anxiety or anger management. Her experience working with children, teens, and young adults in school and community settings supports a compassionate, goal-oriented approach to building coping skills. View Profile
Self-help Apps
Afton, MI
CUTISE BOSWELL
Hello, I have been a Licensed Clinical Social Worker for 15 years. I have worked very closely with adults and children with autis... More
Therapist
Offers online care for Afton, Michigan
LMSW-C
Female
Hello, I have been a Licensed Clinical Social Worker for 15 years. I have worked very closely with adults and children with autism, anxiety depression for many years. My soul... More
Who might be a good fit for Cutise?
People seeking clarity around mood challenges or support navigating later life transitions may find Cutise Boswell’s approach fitting. She emphasizes meeting clients where they are and offers a compassionate space focused on individual needs, using cognitive behavioral therapy to help address concerns like anxiety, depression, and family conflict. View Profile
Self-help Apps
Afton, MI
KIMBERLY TAYLOR
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in... More
Therapist
Offers online care for Afton, Michigan
LPC
Female
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q... More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional balance while managing trauma and anxiety may find support in Kimberly Taylor’s work. She integrates holistic practices with evidence-based methods like EMDR and mindfulness, offering a compassionate space for teens and adults to explore healing and purpose. View Profile
Self-help Apps
Afton, MI
JULIE SZCZEPANSKI
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ... More
Therapist
Offers online care for Afton, Michigan
LMSW-C
Female
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan... More
Who might be a good fit for Julie?
Julie Szczepanski may be well-suited to individuals who value a strength-based and mindfulness-informed approach in managing anxiety, depression, and anger. She works with clients across a wide age range, including children and adults, to develop practical strategies that foster hope and improved emotional well-being. View Profile
Self-help Apps
Afton, MI
CARRON CALDWELL
Hi, I'm a Licensed Professional Counselor based in Michigan. I received my master degree from Grand Rapids Theological Seminary a... More
Therapist
Offers online care for Afton, Michigan
LPC
Female
Hi, I'm a Licensed Professional Counselor based in Michigan. I received my master degree from Grand Rapids Theological Seminary and have been practicing for 9 years. I am als... More
Who might be a good fit for Carron?
Carron Caldwell may be well-suited to individuals who value Christian counseling in managing anxiety or depression. Her approach blends professional therapeutic techniques with a biblical perspective, offering support that integrates both faith and evidence-based methods. View Profile
Self-help Apps
Afton, MI
KAITLYN BARBOUR
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion Colle... More
Therapist
Offers online care for Afton, Michigan
LMSW-C
Female
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State Un... More
Who might be a good fit for Kaitlyn?
Kaitlyn Barbour may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, cognitive-behavioral framework. She works with adults across various life stages to help deepen insight and develop practical coping skills tailored to individual strengths. View Profile
Self-help Apps
Afton, MI
ELAINE HENDERSHOT
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan, Texas, and Ohio, but I reside in the Detroit area. I have ... More
Therapist
Offers online care for Afton, Michigan
LCSW|LISW|LMSW-C
Female
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan, Texas, and Ohio, but I reside in the Detroit area. I have been a therapist for 7 years, and specialize ... More
Who might be a good fit for Elaine?
Individuals focused on improving coping skills while managing anxiety or ADHD may find support in Elaine Hendershot’s work. She integrates cognitive behavioral therapy and psychoeducation in a way that resonates with teens and young clients navigating social and emotional challenges. View Profile
Self-help Apps
Afton, MI
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Therapist
Offers online care for Afton, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 5 years. Are you feeling over... More
Who might be a good fit for Jayla?
Jayla Caver offers an approach that may suit individuals focusing on managing anxiety, stress, or family-related challenges. Her use of trauma-informed care and attachment-based methods supports clients seeking to build coping skills and navigate life transitions with greater resilience. View Profile
Self-help Apps
Afton, MI
MEGHAN BEEKS DAVIS
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where... More
Therapist
Offers online care for Afton, Michigan
LMSW-C
Female
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re bra... More
Who might be a good fit for Meghan?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Meghan Beeks Davis’s work. She creates a confidential space where clients can explore mindfulness and cognitive-behavioral strategies tailored to their unique experiences, including support for older adults and women. View Profile
Self-help Apps
Afton, MI
JOYE PASCALL
I am a dedicated, kind, and caring therapist who works hard to create a warm and supportive environment where clients feel safe to... More
Therapist
Offers online care for Afton, Michigan
LPC
Female
I am a dedicated, kind, and caring therapist who works hard to create a warm and supportive environment where clients feel safe to express their thoughts and emotions. Listen... More
Who might be a good fit for Joye?
Joye Pascall may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She creates a compassionate, nonjudgmental space that integrates approaches like cognitive behavioral therapy and faith-based support, which can be especially meaningful for those seeking both practical tools and emotional understanding. View Profile
Self-help Apps
Afton, MI
AMY PLETTNER
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients wi... More
Therapist
Offers online care for Afton, Michigan
LMSW-C
Female
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD... More
Who might be a good fit for Amy?
Amy Plettner may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. She offers a compassionate, individualized approach that respects each client’s unique experiences while supporting them through challenges like depression, bipolar disorder, and relationship difficulties. View Profile
Self-help Apps
Afton, MI