Massachusetts Therapy for Coping Skills

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Coping Skills
MBITA MBAO
I’m here to support you in navigating life’s ups and downs with care, curiosity, and compassion. I hold a PhD and am a License... More
Therapist
Offers online care for Massachusetts
LICSW
Female
I’m here to support you in navigating life’s ups and downs with care, curiosity, and compassion. I hold a PhD and am a Licensed Independent Clinical Social Worker (LICSW).... More
Who might be a good fit for Mbita?
Individuals focused on improving emotional regulation while managing anxiety or grief may find support in Mbita Mbao’s work. She integrates culturally sensitive approaches and evidence-based therapies like CBT and DBT to create a compassionate, safe space for healing and personal growth. View Profile
Massachusetts
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Massachusetts
Coping Skills
HEATHER CALLAM
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m... More
Therapist
Offers online care for Massachusetts
LICSW|LCSW
Female
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ... More
Who might be a good fit for Heather?
Individuals or couples navigating life transitions or trauma may find alignment with the strategies and frameworks utilized by Heather Callam, where applicable. Her collaborative approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports clients in developing practical coping skills while honoring diverse cultural backgrounds. View Profile
Massachusetts
Coping Skills
TIFFANY THOMPSON
Hi, I’m Tiffany. I am a Licensed Independent Clinical Social Worker (LICSW) in Alabama and Massachusetts, a trained clinical sup... More
Therapist
Offers online care for Massachusetts
LICSW
Female
Hi, I’m Tiffany. I am a Licensed Independent Clinical Social Worker (LICSW) in Alabama and Massachusetts, a trained clinical supervisor, and a therapist with specialized tra... More
Who might be a good fit for Tiffany?
People experiencing challenges such as anxiety or addiction and looking for a therapist with experience in Dialectical Behavior Therapy might consider Tiffany Thompson’s style of care. She emphasizes empowering clients to build on their strengths while supporting them through a range of life transitions and emotional concerns. View Profile
Massachusetts
Coping Skills
ASHLEY MILLER
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ... More
Therapist
Offers online care for Massachusetts
LMHC
Female
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu... More
Who might be a good fit for Ashley?
Ashley Miller offers an approach that may suit individuals focusing on managing anxiety, ADHD, or addiction. Her work with diverse clients across different life stages reflects a commitment to addressing complex emotional and relational challenges with sensitivity and understanding. View Profile
Massachusetts
Coping Skills
JASON CZERNICH
Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years o... More
Therapist
Offers online care for Massachusetts
LICSW
Male
Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years of experience in the mental health and human s... More
Who might be a good fit for Jason?
Clients working through anxiety, grief, or life transitions and looking for trauma-informed therapy support might engage well with Jason Czernich’s approach. He combines person-centered care with motivational interviewing to help adults and seniors build coping skills and address challenges like depression, interpersonal conflict, and existential concerns. View Profile
Massachusetts
Coping Skills
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for Massachusetts
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Clients working through ADHD and mood or anxiety disorders and looking for supportive therapy might engage well with Wilmot Lambert’s approach. His background as a psychiatric and family nurse practitioner, combined with experience in medication management and telehealth across multiple states, offers flexible care tailored to individuals balancing acute and chronic mental health needs. View Profile
Massachusetts
Coping Skills
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Massachusetts
LICSW|LCSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing. View Profile
Massachusetts
Coping Skills
SHELLEY HART
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples an... More
Therapist
Offers online care for Massachusetts
LMHC
Female
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, de... More
Who might be a good fit for Shelley?
Shelley Hart may be well-suited to individuals who value an eclectic therapeutic approach incorporating spirituality and mindfulness in managing anxiety, depression, and mood disorders. She offers support tailored to women, couples, and older teenagers, meeting clients where they are and integrating tools that address both emotional and physical well-being. View Profile
Massachusetts
Coping Skills
SHARIKKA FINLEYMOISE
Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from B... More
Therapist
Offers online care for Massachusetts
LICSW
Female
Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from Boston College, specializing in Health and Men... More
Who might be a good fit for Sharikka?
Clients working through depression, anxiety, and life transitions and looking for cognitive-behavioral or mindfulness-based support might engage well with Sharikka Finleymoise’s approach. She emphasizes collaboration with clients as experts of their own lives, offering practical skills to help manage stress and promote growth across diverse adult and adolescent populations. View Profile
Massachusetts
Coping Skills
RYAN DOIG
My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path Un... More
Therapist
Offers online care for Massachusetts
LMHC
Female
My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path University in 2018. I have worked in an outpati... More
Who might be a good fit for Ryan?
Clients seeking structured support for coping skills or looking to improve their ability to manage life transitions might consider working with Ryan Doig. Her eclectic, client-centered approach emphasizes the connection between mind and body, creating a safe space particularly welcoming to neurodivergent individuals navigating complex changes. View Profile
Massachusetts
Coping Skills
Lucienne  Lamothe
Prioritizing your mental health is essential to living a happy and stable life, and I’m so glad you’ve chosen me to support yo... More
Nurse Practitioner
Offers online care for Massachusetts
PMHNP
Female
Prioritizing your mental health is essential to living a happy and stable life, and I’m so glad you’ve chosen me to support your journey. I am a Board-Certified Psychiatr... More
Who might be a good fit for Lucienne ?
Lucienne Lamothe may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her holistic and patient-centered approach, combined with thoughtful medication management and cognitive behavioral therapy techniques, aims to support lasting balance and empowerment tailored to each person’s unique needs. View Profile
Massachusetts
Coping Skills
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Massachusetts
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood. View Profile
Massachusetts
Coping Skills
KAYLA LINDERME
Hello! My name is Kayla and I am a licensed clinical psychologist practicing virtually within the state of Massachusetts. I receiv... More
Therapist
Offers online care for Massachusetts
LP
Female
Hello! My name is Kayla and I am a licensed clinical psychologist practicing virtually within the state of Massachusetts. I received doctoral degree in psychology from the Cal... More
Who might be a good fit for Kayla?
Kayla Linderme offers an approach that may suit individuals focusing on managing symptoms related to anxiety, depression, or trauma while aligning their lives with personal values. She integrates evidence-based methods like ACT and CBT with compassionate, client-centered care, supporting adults across various stages of their mental health journey. View Profile
Massachusetts
Coping Skills
REBECCA BEITAHARON
I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 ... More
Therapist
Offers online care for Massachusetts
LMHC
Female
I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 years of experience working with clients faci... More
Who might be a good fit for Rebecca?
Rebecca Beitaharon may work particularly well with those looking to build skills around emotional regulation and coping with anxiety or depression. Her person-centered approach, combined with mindfulness techniques and expressive therapies, creates a supportive space for clients to explore identity, process life transitions, and reframe unhelpful thoughts. View Profile
Massachusetts
Coping Skills
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Massachusetts
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Massachusetts
Coping Skills
SHAUNTE KEE
Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I receiv... More
Therapist
Offers online care for Massachusetts
LICSW
Female
Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have m... More
Who might be a good fit for Shaunte?
People seeking clarity around managing mood disorders or support navigating life transitions may find Shaunte Kee’s approach fitting. Her culturally sensitive use of Cognitive Behavioral Therapy aims to address diverse backgrounds and a range of challenges, including trauma, anxiety, and family conflict. View Profile
Massachusetts
Coping Skills
ARI SPALDING
I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses ... More
Therapist
Offers online care for Massachusetts
LICSW
Female
I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses the innate wisdom and strength that engenders... More
Who might be a good fit for Ari?
Ari Spalding may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her holistic approach, which honors the mind/body/spirit connection, supports clients in tapping into their own inner strength while working through challenges such as grief and chronic illness. View Profile
Massachusetts
Coping Skills
MELINA RODRIGUEZ
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, ... More
Therapist
Offers online care for Massachusetts
LMHC
Female
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, client-centered care. My work integrates evid... More
Who might be a good fit for Melina?
People experiencing anxiety or postpartum challenges and looking for a therapist with experience in trauma-informed care might consider Melina Rodriguez’s style of care. She creates a supportive, non-judgmental space where clients can build coping skills and work toward clearer goals around self-confidence and healthy relationships. View Profile
Massachusetts
Coping Skills
CARLOS COVARRUBIAS
I'm a psychiatric nurse practitioner in Boston, offering online psychotherapy throughout Massachusetts, in-person therapy and medi... More
Nurse Practitioner
Offers online care for Massachusetts
PMHNP
Male
I'm a psychiatric nurse practitioner in Boston, offering online psychotherapy throughout Massachusetts, in-person therapy and medication management in Jamaica Plain, and onlin... More
Who might be a good fit for Carlos?
Carlos Covarrubias may align well with adults who are working through issues such as anxiety, grief, or life transitions. His approach integrates therapies like ACT, CBT, and DBT, offering supportive care that also attends to medication management and the unique needs of first responders, LGBTQ+ individuals, and those navigating trauma or mood disorders. View Profile
Massachusetts
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.