Therapy for Young Adult (18-39) in Worcester, MA

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Young Adult (18-39)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Worcester, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Worcester, MA
Young Adult (18-39)
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Worcester, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Theresa Paul may support individuals who want to explore addiction recovery through a trauma-informed lens. Her work integrates approaches like EMDR and specialized training in behavioral addictions, offering a space to understand underlying causes and develop lasting coping strategies. View Profile
Worcester, MA
Young Adult (18-39)
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Worcester, Massachusetts
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in managing complex life transitions may find Rachel Horn’s approach to be well-aligned. She combines evidence-based therapies with a compassionate, collaborative style that is enriched by her personal understanding of family dynamics and resilience. View Profile
Worcester, MA
Young Adult (18-39)
Wanda Beteau
I believe I was put on this earth to help people. I am an excellent listener and seek to learn about my clients as the sessions pr... More
Therapist
Offers online care for Worcester, Massachusetts
Female
I believe I was put on this earth to help people. I am an excellent listener and seek to learn about my clients as the sessions progress. I utilize Cognitive Behavioral Therap... More
Who might be a good fit for Wanda?
Wanda Beteau offers an approach that may suit individuals focusing on developing coping skills and gaining insight into emotional challenges. She integrates cognitive behavioral and emotionally focused therapies to support clients, particularly middle-aged adults, through issues such as anxiety, trauma, and relationship concerns in a collaborative and compassionate way. View Profile
Worcester, MA
Young Adult (18-39)
FATOU CISSET
I'm a board-certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience committed to delivering empath... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience committed to delivering empathetic, evidence-based care to adults (18+). I ... More
Who might be a good fit for Fatou?
Fatou Cisset offers an approach that may suit individuals focusing on managing mood disorders and developing coping skills for anxiety or trauma. She integrates cognitive behavioral therapy with medication management and patient-centered education to support adults in feeling empowered and understood throughout their mental health journey. View Profile
Worcester, MA
Young Adult (18-39)
DAVID CHINDO
Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I ha... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Male
Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have several years of experience working with i... More
Who might be a good fit for David?
Individuals focused on improving daily functioning while managing symptoms of anxiety, depression, or ADHD may find support in David Chindo’s work. His approach blends medication management with therapeutic feedback in a collaborative, compassionate setting that honors each person’s whole well-being. View Profile
Worcester, MA
Young Adult (18-39)
Rachel Gelling
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space w... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space where you can talk openly about what's on your... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Rachel Gelling. Her strength-based, integrative approach invites clients to explore underlying patterns and build resilience in a compassionate, supportive environment tailored to adolescents and adults alike. View Profile
Worcester, MA
Young Adult (18-39)
Deanna Tortora
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and dep... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limit... More
Who might be a good fit for Deanna?
Deanna Tortora may be a match for those interested in Cognitive Behavioral and Dialectical Behavior Therapy approaches, particularly when facing anxiety or depressive challenges. She emphasizes creating a safe, nonjudgmental space where clients collaboratively set personalized goals to support their growth and well-being. View Profile
Worcester, MA
Young Adult (18-39)
DELPHINE ADOU
I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have work... More
Therapist
Offers online care for Worcester, Massachusetts
LMFT
Female
I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have worked with individuals of all backgrounds. I hel... More
Who might be a good fit for Delphine?
Individuals or couples navigating relationship conflicts or personal challenges may find alignment with the strategies and frameworks utilized by Delphine Adou, where applicable. Her integrative approach, which includes Emotionally Focused Therapy and cognitive-behavioral techniques, supports clients in building emotional resilience and deepening connections across diverse backgrounds. View Profile
Worcester, MA
Young Adult (18-39)
SUZANNE KATIFEDENIOS
Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I ... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW
Female
Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters from the University of Ka... More
Who might be a good fit for Suzanne?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Suzanne Katifedenios’s work. Her compassionate, person-centered approach, often combined with narrative and strength-based therapies, creates space for clients to explore personal growth in a warm, collaborative setting. View Profile
Worcester, MA
Young Adult (18-39)
ANNE HARDERS
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW
Female
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I work as a LCSW in CT and as... More
Who might be a good fit for Anne?
Anne Harders may support individuals who want to explore healing and self-awareness through an interpersonal psychotherapy-informed lens. She creates a compassionate, collaborative space that addresses the interconnectedness of mind, body, and spirit, which can be especially helpful for those managing anxiety, life transitions, or caregiver stress. View Profile
Worcester, MA
Young Adult (18-39)
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle. View Profile
Worcester, MA
Young Adult (18-39)
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range. View Profile
Worcester, MA
Young Adult (18-39)
Sabrina Gohlke
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deepl... More
Therapist
Offers online care for Worcester, Massachusetts
Female
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that... More
Who might be a good fit for Sabrina?
Sabrina Gohlke may be a good match for people navigating complex trauma, anxiety, or challenges related to life transitions who prefer a trauma-informed, client-centered framework. Her approach integrates evidence-based therapies like CBT and mindfulness with a focus on uncovering core beliefs and fostering self-determination, supporting individuals as they develop emotional skills and create meaningful change. View Profile
Worcester, MA
Young Adult (18-39)
MISPA SANGO
Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in beha... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in behavioral health and over 2 years as a PMHNP. I ... More
Who might be a good fit for Mispa?
Mispa Sango may support individuals who want to explore mood and behavioral health challenges through a psychiatric nurse practitioner-informed lens. Her holistic, client-centered approach, combined with experience in diverse settings and the use of evidence-based methods like CAMS, can offer attentive care for children, adolescents, and young adults facing issues such as ADHD, addiction, anxiety, and trauma. View Profile
Worcester, MA
Young Adult (18-39)
MAUREEN ROSENPLANTER
Hi! I’m a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts. I’ve worked in the field for 20 years pr... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW
Female
Hi! I’m a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts. I’ve worked in the field for 20 years providing counseling services for individuals a... More
Who might be a good fit for Maureen?
Those coping with anxiety or pursuing personal growth in coping skills may find Maureen Rosenplanter’s approach to be well-aligned. She integrates cognitive behavioral, somatic, and polyvagal techniques to help individuals build on their strengths while exploring values and improving relationships during life transitions. View Profile
Worcester, MA
Young Adult (18-39)
SUZANNE BURNS
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the bo... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the body, mind and spirit. As a licensed mental hea... More
Who might be a good fit for Suzanne?
People seeking clarity around anxiety, life transitions, or school-related challenges may find Suzanne Burns’ approach fitting. Her blend of mindfulness, cognitive-behavioral techniques, and experience working with teens and young adults supports clients in building resilience and navigating personal growth within a holistic, body-mind-spirit framework. View Profile
Worcester, MA
Young Adult (18-39)
ALMA FLORES
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I ... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Ment... More
Who might be a good fit for Alma?
Clients facing concerns such as anxiety or challenges with ADHD may connect with the techniques and structure offered by Alma Flores. Her bilingual background and use of Cognitive Behavioral Therapy and emotional regulation strategies support individuals, couples, and families seeking practical coping skills across diverse life stages. View Profile
Worcester, MA
Young Adult (18-39)
Mary Ceballos
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley Universi... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a License... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, grief, or work-related stress may connect with the techniques and structure offered by Mary Ceballos. Her trauma-informed, strength-based approach incorporates a variety of evidence-based therapies tailored collaboratively to each individual’s pace and unique needs. View Profile
Worcester, MA
Young Adult (18-39)
KAITLYN MILONE
Hi! I am a Licensed Mental Health Counselor in Massachusetts. I recieved my Masters degree from Southern NH University. I speciali... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Hi! I am a Licensed Mental Health Counselor in Massachusetts. I recieved my Masters degree from Southern NH University. I specialize in treating individuals struggling with an... More
Who might be a good fit for Kaitlyn?
Kaitlyn Milone may align well with adults who are working through issues such as anxiety disorders, including OCD, or mood-related challenges like bipolar disorder. Her approach, which integrates cognitive behavioral therapy with person-centered and solution-focused techniques, also considers the impact of family systems, offering a thoughtful framework for those exploring how their upbringing influences their current well-being. View Profile
Worcester, MA
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Worcester, Massachusetts

Welcoming over 185,000 residents, Worcester, Massachusetts is a vibrant city known for its rich culture and historical landmarks. With a diverse community and a bustling downtown area, it's a city that truly offers something for everyone.

Key Mental-Health Concerns for Worcester Residents

Residents of Worcester often face mental health concerns such as anxiety and depression, mirroring the state trend reported by the Massachusetts Department of Public Health. The city also sees high rates of substance use disorders, according to local healthcare providers.

Access to Care & Providers in Worcester

Worcester offers both public and private mental health services, including crisis lines and community organizations. The city is enriched by initiatives like the Worcester Recovery Center and Hospital, providing comprehensive mental health treatment in Worcester, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely practiced among therapists in Worcester, Massachusetts.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • The city also stands out for its unique offerings such as bilingual therapy, e-therapy, and veteran support programs.

Local Policies & Stressors

Factors such as cost of living, industry pressures, and the large student population can contribute to mental health stressors in Worcester. Additionally, the city's transition into a hub for remote work has created new challenges for many residents.

Take the Next Step

Don’t let life’s challenges overwhelm you. Our directory is here to help you find a licensed therapist in Worcester, Massachusetts. Explore your options and take the first step towards better mental health today.