Worcester, MA Therapy for Self Esteem

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Self Esteem
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Worcester, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Worcester, MA
Self Esteem
JAIME HENDERSON
Hello! I’m Jaime. Are the demands of every day having an impact on your mental health? Is it feeling harder and harder to manag... More
Therapist
Offers online care for Worcester, Massachusetts
LPCC|LMHC|LCPC
Female
Hello! I’m Jaime. Are the demands of every day having an impact on your mental health? Is it feeling harder and harder to manage the emotions that are coming to the surface... More
Who might be a good fit for Jaime?
Jaime Henderson may be a match for those interested in a holistic, culturally informed approach to therapy, particularly when facing challenges such as anxiety, depression, or trauma. She integrates mindfulness and strength-based techniques while honoring each client’s unique background and life experience, offering tailored support to diverse individuals including those from LGBTQ+ and multicultural communities. View Profile
Worcester, MA
Self Esteem
RODERICK HAFER
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was ... More
Therapist
Offers online care for Worcester, Massachusetts
LP
Male
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at th... More
Who might be a good fit for Roderick?
Roderick Hafer may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. He emphasizes the importance of connection in therapy and incorporates approaches like Interpersonal Psychotherapy and Solution Focused Brief Therapy to support clients across different stages of adulthood. View Profile
Worcester, MA
Self Esteem
MONTRELLA COWAN
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical ... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW
Female
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker and therapist for more than 13 ... More
Who might be a good fit for Montrella?
Montrella Cowan may be a good match for people navigating anxiety, depression, or life transitions who prefer a practical, results-oriented framework. She integrates cognitive behavioral techniques with an eclectic approach to support clients in areas like work, relationships, and personal identity. View Profile
Worcester, MA
Self Esteem
MARLIESE VOGEL
Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW
Female
Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young children(3-10yrs.)and yo... More
Who might be a good fit for Marliese?
Individuals focused on improving communication and bonding within their family while managing grief or life transitions may find support in Marliese Vogel’s work. She incorporates play therapy and grief-focused approaches to help both young children and older adults process emotions and foster meaningful change. View Profile
Worcester, MA
Self Esteem
KATHERINE ANDRADE
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in ... More
Therapist
Offers online care for Worcester, Massachusetts
LISW|LMSW-C|LICSW|LISW-CP|LCSW
Female
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance... More
Who might be a good fit for Katherine?
Those managing concerns related to mental health and substance use may appreciate the methods Katherine Andrade incorporates into her practice. Her extensive experience with adults and seniors facing challenges such as trauma, grief, and military-related stress informs a thoughtful approach that integrates evidence-based therapies like CBT and CPT. View Profile
Worcester, MA
Self Esteem
KATHERINE MITCHELLGREGORY
Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida, Georgia, and a Licensed Independent Clinical Social Worker (LICSW... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida, Georgia, and a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I graduated with a master... More
Who might be a good fit for Katherine?
Katherine Mitchellgregory may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety or depression. Her experience working with diverse adults across life transitions and family dynamics offers a thoughtful, adaptable approach to support coping and self-esteem development. View Profile
Worcester, MA
Self Esteem
HELDER ALVES
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges ... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Male
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping pe... More
Who might be a good fit for Helder?
People seeking clarity around identity or support navigating complex relationship dynamics may find Helder Alves’s approach fitting. His psychodynamic framework offers a thoughtful space for those managing anxiety, trauma, or questions related to sexuality and gender, with sensitivity to diverse cultural and life experiences. View Profile
Worcester, MA
Self Esteem
NNENNA UNEKE
I am an EMDR-certified, licensed therapist with a holistic, integrative approach to healing. I believe that most people don’t co... More
Therapist
Offers online care for Worcester, Massachusetts
LPC|LMHC
Female
I am an EMDR-certified, licensed therapist with a holistic, integrative approach to healing. I believe that most people don’t come to therapy because they are “broken,” ... More
Who might be a good fit for Nnenna?
Nnenna Uneke may be well-suited to individuals who value a holistic, integrative approach in managing anxiety, depression, or life transitions. Her work focuses on meeting clients where they are and supporting them in building emotional regulation and insight to move forward with greater clarity and confidence. View Profile
Worcester, MA
Self Esteem
HEMA NARAHARISETTY
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different tr... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW
Female
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different trauma healing modalities to shift negative cor... More
Who might be a good fit for Hema?
Hema Naraharisetty may be a match for those interested in trauma healing modalities, particularly when facing challenges like low self-esteem or unhealthy relationship patterns. She integrates approaches from biology, psychology, and eastern philosophy to support growth across emotional, spiritual, and mind-body dimensions in a compassionate, nonjudgmental space. View Profile
Worcester, MA
Self Esteem
DELPHINE ADOU
I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have work... More
Therapist
Offers online care for Worcester, Massachusetts
LMFT
Female
I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have worked with individuals of all backgrounds. I hel... More
Who might be a good fit for Delphine?
Individuals or couples navigating relationship conflicts or personal challenges may find alignment with the strategies and frameworks utilized by Delphine Adou, where applicable. Her integrative approach, which includes Emotionally Focused Therapy and cognitive-behavioral techniques, supports clients in building emotional resilience and deepening connections across diverse backgrounds. View Profile
Worcester, MA
Self Esteem
JANNEDRA EBANKS
Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t ha... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t have to walk it alone either. I am a Licensed ... More
Who might be a good fit for Jannedra?
Individuals or couples navigating life transitions and emotional overwhelm may find alignment with the strategies and frameworks utilized by Jannedra Ebanks, where applicable. She creates a compassionate space especially for women, teens, and young adults, integrating evidence-based approaches like CBT and Acceptance and Commitment Therapy to support healing and personal growth. View Profile
Worcester, MA
Self Esteem
WILLIAM GILCOINE
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settin... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Male
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and t... More
Who might be a good fit for William?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from William Gilcoine’s focused therapeutic work. Drawing on a sex-positive, person-centered approach combined with CBT and DBT techniques, he offers a supportive space tailored to adults seeking both short- and long-term growth. View Profile
Worcester, MA
Self Esteem
SHELLDYNE JOSEPHVASSOR
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW|LMSW-C
Female
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin... More
Who might be a good fit for Shelldyne?
Shelldyne Josephvassor may align well with adults who are working through anxiety, life transitions, or challenges related to self-esteem. Her compassionate, culturally attuned approach blends evidence-based therapies with an understanding of diverse backgrounds, making space for clients to explore their strengths and find balance in their lives. View Profile
Worcester, MA
Self Esteem
SANDRA ROBERTSON MUHAMMAD
Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I a... More
Therapist
Offers online care for Worcester, Massachusetts
LPC|LMHC
Female
Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I aim to provide a trusting, supportive therapeu... More
Who might be a good fit for Sandra?
Individuals or couples navigating challenges such as anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Sandra Robertson Muhammad. Her approach emphasizes open communication within a supportive environment, integrating cognitive behavioral and person-centered methods tailored to adults across various life stages. View Profile
Worcester, MA
Self Esteem
JESSICA HOUTS
I’m a Licensed Clinical Social Worker (LCSW) in Florida and Virginia with experience supporting adults through ongoing stress an... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW
Female
I’m a Licensed Clinical Social Worker (LCSW) in Florida and Virginia with experience supporting adults through ongoing stress and major life transitions. I work with individ... More
Who might be a good fit for Jessica?
Jessica Houts may be a good match for people navigating addiction recovery or relationship-related stress who prefer a skill-based, solution-focused framework. Her approach blends clinical training with practical strategies designed to help clients feel more emotionally regulated and empowered to take actionable steps toward change. View Profile
Worcester, MA
Self Esteem
EMILY ROXBERRY
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She ... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW
Female
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She also has extensive experience in Addiction tr... More
Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care. View Profile
Worcester, MA
Self Esteem
LILLIAN MATTHEWS
I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults aged 18-64 who are struggling with mental he... More
Who might be a good fit for Lillian?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lillian Matthews, where applicable. She integrates cognitive behavioral therapy with a focus on personalized medication management for adults seeking support with challenges such as ADHD, trauma, and sleep difficulties. View Profile
Worcester, MA
Self Esteem
LUCY HANBURY
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health couns... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting w... More
Who might be a good fit for Lucy?
Clients facing concerns such as anxiety, depression, or challenges related to the perinatal period may connect with the techniques and structure offered by Lucy Hanbury. Her person-centered and trauma-informed approach fosters a compassionate, inclusive environment where women can safely explore their emotions and experiences during difficult life transitions. View Profile
Worcester, MA
Self Esteem
GLORIA FALLON
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing a... More
Therapist
Offers online care for Worcester, Massachusetts
PMH-CNS
Female
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing and has 24 years of advanced practice nursing ... More
Who might be a good fit for Gloria?
Gloria Fallon may be a match for those interested in medication management and cognitive behavioral approaches, particularly when facing challenges like insomnia, obsessive-compulsive symptoms, or women’s mental health concerns. Her experience working with young adults and focus on solution-focused brief therapy can offer practical support tailored to individuals seeking to balance medication and therapeutic strategies. View Profile
Worcester, MA
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Worcester, Massachusetts

Welcoming over 185,000 residents, Worcester, Massachusetts is a vibrant city known for its rich culture and historical landmarks. With a diverse community and a bustling downtown area, it's a city that truly offers something for everyone.

Key Mental-Health Concerns for Worcester Residents

Residents of Worcester often face mental health concerns such as anxiety and depression, mirroring the state trend reported by the Massachusetts Department of Public Health. The city also sees high rates of substance use disorders, according to local healthcare providers.

Access to Care & Providers in Worcester

Worcester offers both public and private mental health services, including crisis lines and community organizations. The city is enriched by initiatives like the Worcester Recovery Center and Hospital, providing comprehensive mental health treatment in Worcester, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely practiced among therapists in Worcester, Massachusetts.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • The city also stands out for its unique offerings such as bilingual therapy, e-therapy, and veteran support programs.

Local Policies & Stressors

Factors such as cost of living, industry pressures, and the large student population can contribute to mental health stressors in Worcester. Additionally, the city's transition into a hub for remote work has created new challenges for many residents.

Take the Next Step

Don’t let life’s challenges overwhelm you. Our directory is here to help you find a licensed therapist in Worcester, Massachusetts. Explore your options and take the first step towards better mental health today.