Worcester, MA Therapy for Self Esteem

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Self Esteem
SHAWN DALEY
Hi! I am a Licensed Mental Health Counselor born and raised in Massachusetts. I consider myself a 'down to earth' guy. I am the... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Male
Hi! I am a Licensed Mental Health Counselor born and raised in Massachusetts. I consider myself a 'down to earth' guy. I am the type of therapist who sees the strengths in ... More
Who might be a good fit for Shawn?
Shawn Daley may work particularly well with those looking to build skills around coping and self-esteem. He incorporates a strengths-based, down-to-earth approach using cognitive behavioral therapy to support individuals facing challenges like anxiety, mood disorders, and life transitions. View Profile
Worcester, MA
Self Esteem
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Worcester, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Worcester, MA
Self Esteem
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Worcester, Massachusetts
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Worcester, MA
Self Esteem
RODERICK HAFER
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was ... More
Therapist
Offers online care for Worcester, Massachusetts
LP
Male
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at th... More
Who might be a good fit for Roderick?
Roderick Hafer may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. He emphasizes the importance of connection in therapy and incorporates approaches like Interpersonal Psychotherapy and Solution Focused Brief Therapy to support clients across different stages of adulthood. View Profile
Worcester, MA
Self Esteem
KRISTA BARBER
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW|LCSW
Female
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Mas... More
Who might be a good fit for Krista?
Clients in need of guidance around family conflict or life transitions could benefit from Krista Barber’s approach. She creates a collaborative and supportive space that helps individuals explore their emotions and develop practical coping strategies tailored to their unique experiences, including those related to military life and parenting challenges. View Profile
Worcester, MA
Self Esteem
MARTHA SCOTT
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today ar... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW
Female
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their l... More
Who might be a good fit for Martha?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Martha Scott incorporates into her practice. She uses a Solution Focused and cognitive-behavioral approach that supports clients in building self-esteem and coping skills while working toward meaningful personal goals. View Profile
Worcester, MA
Self Esteem
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Worcester, Massachusetts
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Worcester, MA
Self Esteem
CARMEN LOPEZ
Finding the right therapist can feel overwhelming—especially during seasons of transition, heartbreak, or identity shifts. I’m... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Finding the right therapist can feel overwhelming—especially during seasons of transition, heartbreak, or identity shifts. I’m Carmen, a licensed clinician (LMHC) who supp... More
Who might be a good fit for Carmen?
Carmen Lopez may support individuals who want to explore identity development and emotional stress through a cognitive behavioral therapy-informed lens. She brings experience working with adolescents and young adults facing life transitions and helps clients build coping skills in a collaborative and supportive environment. View Profile
Worcester, MA
Self Esteem
MEGAN SHANNON
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I receiv... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC|LCMHC
Female
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State Coll... More
Who might be a good fit for Megan?
Individuals focused on improving overall well-being while managing anxiety, depression, or addiction may find support in Megan Shannon’s work. She integrates an eclectic approach that is sensitive to the unique experiences of adults, including those within the LGBTQ+ community, helping clients navigate their challenges with warmth and understanding. View Profile
Worcester, MA
Self Esteem
JOY OBRIEN
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working acr... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan helping people find their wa... More
Who might be a good fit for Joy?
Individuals managing concerns related to ADHD or mood disorders may appreciate the methods Joy Obrien incorporates into her practice. Her approach blends cognitive behavioral therapy with motivational interviewing, supporting clients across the lifespan in building healthier, more fulfilling lives. View Profile
Worcester, MA
Self Esteem
JESSICA FRANCOIS
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individua... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individual's familial, spiritual, physical, and emotio... More
Who might be a good fit for Jessica?
Jessica Francois may work particularly well with those looking to build skills around coping and emotional regulation. She integrates a holistic perspective that considers physical, spiritual, and familial factors, blending therapeutic techniques like cognitive behavioral therapy and motivational interviewing to support both psychological and overall well-being. View Profile
Worcester, MA
Self Esteem
HELDER ALVES
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges ... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Male
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping pe... More
Who might be a good fit for Helder?
People seeking clarity around identity or support navigating complex relationship dynamics may find Helder Alves’s approach fitting. His psychodynamic framework offers a thoughtful space for those managing anxiety, trauma, or questions related to sexuality and gender, with sensitivity to diverse cultural and life experiences. View Profile
Worcester, MA
Self Esteem
LILLIAN MATTHEWS
I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults aged 18-64 who are struggling with mental he... More
Who might be a good fit for Lillian?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lillian Matthews, where applicable. She integrates cognitive behavioral therapy with a focus on personalized medication management for adults seeking support with challenges such as ADHD, trauma, and sleep difficulties. View Profile
Worcester, MA
Self Esteem
TRE KING
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also l... More
Therapist
Offers online care for Worcester, Massachusetts
LCSW|LICSW
Male
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana and in Virginia. I receive... More
Who might be a good fit for Tre?
Clients seeking structured support for managing anxiety, depression, or improving coping skills might consider working with Tre King. His approach incorporates Cognitive Behavioral Therapy and Solution Focused Brief Therapy, which can be especially helpful for children through middle-aged adults aiming to enhance their emotional well-being and relationships. View Profile
Worcester, MA
Self Esteem
MARYANNE NATALE
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evi... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW
Female
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My backgr... More
Who might be a good fit for Maryanne?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Maryanne Natale incorporates into her practice. She offers a holistic, trauma-informed approach that integrates mindfulness and body-centered therapies to support emotional and spiritual healing. View Profile
Worcester, MA
Self Esteem
AMELIA HERNANDEZMARINEZ
As a mental health counselor I am here to support you, be sympathetic and non-judgmental through your journey. Life can be challen... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
As a mental health counselor I am here to support you, be sympathetic and non-judgmental through your journey. Life can be challenging and at times all we need is compassion a... More
Who might be a good fit for Amelia?
Amelia Hernandez-marinez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem challenges. She offers a compassionate, non-judgmental space and works collaboratively with clients to focus on the areas they identify as needing support, providing care in both English and Spanish through teletherapy options. View Profile
Worcester, MA
Self Esteem
SUZANNE KATIFEDENIOS
Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I ... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW|LCSW
Female
Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters from the University of Ka... More
Who might be a good fit for Suzanne?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Suzanne Katifedenios’s work. Her compassionate, person-centered approach, often combined with narrative and strength-based therapies, creates space for clients to explore personal growth in a warm, collaborative setting. View Profile
Worcester, MA
Self Esteem
REBECCA LEE
Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked w... More
Therapist
Offers online care for Worcester, Massachusetts
LMHC
Female
Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked with clients coping with anxiety, substance us... More
Who might be a good fit for Rebecca?
Rebecca Lee may work particularly well with those looking to build skills around managing anxiety, anger, or relationship challenges. She incorporates trauma-informed care and solution-focused approaches to support clients in creating personalized goals that honor their individual experiences. View Profile
Worcester, MA
Self Esteem
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Worcester, Massachusetts
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Worcester, MA
Self Esteem
NADINE THOMPSON
My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my... More
Therapist
Offers online care for Worcester, Massachusetts
LICSW
Female
My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my Master of Social Work degree, specializing i... More
Who might be a good fit for Nadine?
Nadine Thompson may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach emphasizes creating a compassionate, culturally sensitive space where clients can explore their stories and develop practical tools for healing and growth. View Profile
Worcester, MA
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Worcester, Massachusetts

Welcoming over 185,000 residents, Worcester, Massachusetts is a vibrant city known for its rich culture and historical landmarks. With a diverse community and a bustling downtown area, it's a city that truly offers something for everyone.

Key Mental-Health Concerns for Worcester Residents

Residents of Worcester often face mental health concerns such as anxiety and depression, mirroring the state trend reported by the Massachusetts Department of Public Health. The city also sees high rates of substance use disorders, according to local healthcare providers.

Access to Care & Providers in Worcester

Worcester offers both public and private mental health services, including crisis lines and community organizations. The city is enriched by initiatives like the Worcester Recovery Center and Hospital, providing comprehensive mental health treatment in Worcester, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely practiced among therapists in Worcester, Massachusetts.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • The city also stands out for its unique offerings such as bilingual therapy, e-therapy, and veteran support programs.

Local Policies & Stressors

Factors such as cost of living, industry pressures, and the large student population can contribute to mental health stressors in Worcester. Additionally, the city's transition into a hub for remote work has created new challenges for many residents.

Take the Next Step

Don’t let life’s challenges overwhelm you. Our directory is here to help you find a licensed therapist in Worcester, Massachusetts. Explore your options and take the first step towards better mental health today.