Weston, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Weston, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Weston, MA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Weston, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Weston, MA
Michael Stevens
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance... More
Therapist
Offers online care for Weston, Massachusetts
LADC
Male
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance use and/or gambling disorders. Over the last... More
Who might be a good fit for Michael?
Individuals managing concerns related to addiction or compulsive behaviors may appreciate the methods Michael Stevens incorporates into his practice. His person-centered, trauma-informed approach, combined with extensive life and professional experience, supports clients in building sustainable recovery and improving their overall quality of life. View Profile
Self-help Apps
Weston, MA
Maria Albrecht
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her ... More
Nurse Practitioner
Offers online care for Weston, Massachusetts
Female
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her specialties include depression, anxiety, bipo... More
Who might be a good fit for Maria?
Maria Albrecht may align well with adults who are working through issues such as depression, anxiety, or bipolar disorder. She integrates a variety of therapeutic approaches with a focus on medication management and trauma-informed care, offering particular sensitivity to the needs of individuals from marginalized communities, including LGBTQ+ adults. View Profile
Self-help Apps
Weston, MA
Nicholas Moallem
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad an... More
Therapist
Offers online care for Weston, Massachusetts
LMHC
Male
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad and inclusive, addressing a wide variety of men... More
Who might be a good fit for Nicholas?
Nicholas Moallem may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, and related emotional challenges. His trauma-informed approach, which integrates Compassionate Inquiry, Internal Family Systems, and somatic techniques, is designed to help clients access internal resources and build a deeper understanding of how past experiences shape present patterns. View Profile
Self-help Apps
Weston, MA
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Weston, Massachusetts
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Self-help Apps
Weston, MA
CHIGOZIRI OJUKA
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with a Doctorate degree. I specialize in in providing mental... More
Nurse Practitioner
Offers online care for Weston, Massachusetts
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with a Doctorate degree. I specialize in in providing mental health evaluation and diagnosis, medication ... More
Who might be a good fit for Chigoziri?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Chigoziri Ojuka. Her holistic, patient-centered approach incorporates evidence-based practices alongside medication management, creating a collaborative space focused on emotional wellness and personal growth. View Profile
Self-help Apps
Weston, MA
EMILY ROXBERRY
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She ... More
Therapist
Offers online care for Weston, Massachusetts
LCSW|LICSW
Female
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She also has extensive experience in Addiction tr... More
Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care. View Profile
Self-help Apps
Weston, MA
ASHLEY MILLER
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ... More
Therapist
Offers online care for Weston, Massachusetts
LMHC
Female
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu... More
Who might be a good fit for Ashley?
Ashley Miller offers an approach that may suit individuals focusing on managing anxiety, ADHD, or addiction. Her work with diverse clients across different life stages reflects a commitment to addressing complex emotional and relational challenges with sensitivity and understanding. View Profile
Self-help Apps
Weston, MA
LORRAINE TAYLOR
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back ... More
Nurse Practitioner
Offers online care for Weston, Massachusetts
PMHNP
Female
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back to school. (I have always believed there is b... More
Who might be a good fit for Lorraine?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Lorraine Taylor’s approach fitting. Her background in nursing combined with a focus on cognitive behavioral therapy and psychoeducation offers practical, supportive care tailored to older adults facing complex mental health and physical challenges. View Profile
Self-help Apps
Weston, MA
COMFORT SOWALE
My name is Comfort Sowale, a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with dual certifications as both a... More
Nurse Practitioner
Offers online care for Weston, Massachusetts
PMHNP
Female
My name is Comfort Sowale, a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with dual certifications as both a PMHNP and an Adult-Gerontology Primary Care ... More
Who might be a good fit for Comfort?
Comfort Sowale may be a good match for people navigating mood disorders, anxiety, or substance misuse who prefer a compassion-focused framework. Her approach blends clinical expertise with empathy, supporting individuals across adolescence to middle adulthood as they work through complex emotional and behavioral challenges. View Profile
Self-help Apps
Weston, MA
MICHAELA COOK
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strengt... More
Therapist
Offers online care for Weston, Massachusetts
LICSW|LCSW
Female
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and ... More
Who might be a good fit for Michaela?
Michaela Cook may be well-suited to individuals who value trauma-informed and mind-body approaches in managing mood and anxiety-related challenges. She creates a warm, nonjudgmental space where clients can feel safe to explore difficult emotions and foster personal growth through empathy, creativity, and a touch of humor. View Profile
Self-help Apps
Weston, MA
Michael Gomes
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in ... More
Therapist
Offers online care for Weston, Massachusetts
Male
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, rela... More
Who might be a good fit for Michael?
Those managing concerns related to stress, anxiety, or family conflicts may appreciate the methods Michael Gomes incorporates into his practice. His approach creates a supportive, nonjudgmental space that can be especially helpful for individuals and families facing complex challenges, including those dealing with cancer at various stages. View Profile
Self-help Apps
Weston, MA
MARCELLA DIXON
Marcella Dixon, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experienc... More
Nurse Practitioner
Offers online care for Weston, Massachusetts
PMHNP
Female
Marcella Dixon, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience, including extensive work with individuals ... More
Who might be a good fit for Marcella?
Clients facing concerns such as anxiety, mood disorders, or substance use may connect with the techniques and structure offered by Marcella Dixon. Her compassionate, evidence-based approach combines thorough assessment with collaborative care, supporting adolescents and adults who feel overwhelmed in regaining clarity and stability. View Profile
Self-help Apps
Weston, MA
ROBERT PRITZ
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic ... More
Therapist
Offers online care for Weston, Massachusetts
LMHC|LCMHC|LPC
Male
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am de... More
Who might be a good fit for Robert?
Clients in need of guidance around relational and emotional challenges could benefit from Robert Pritz’s approach. His empathetic, non-judgmental style, combined with therapies like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supports individuals and couples seeking deeper insight and meaningful connection. View Profile
Self-help Apps
Weston, MA
SILAS WILLOUGHBY
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduat... More
Nurse Practitioner
Offers online care for Weston, Massachusetts
PMHNP
Male
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduate from Cornell University. But this is about... More
Who might be a good fit for Silas?
Clients seeking structured support for ADHD, anxiety, or mood disorders might consider working with Silas Willoughby. His background as a senior Army officer and focus on patient-centered care can provide a compassionate and steady approach, especially for veterans, young adults, and those coping with trauma or serious mental health challenges. View Profile
Self-help Apps
Weston, MA
NANCY LEUNG
Hi, my name is Nancy Nelson. I specialize in Anxiety, OCD, and Postpartum Anxiety/Depression. I have over 9 years of clinical expe... More
Therapist
Offers online care for Weston, Massachusetts
LICSW
Female
Hi, my name is Nancy Nelson. I specialize in Anxiety, OCD, and Postpartum Anxiety/Depression. I have over 9 years of clinical experience. I collaboratively work with clients t... More
Who might be a good fit for Nancy?
Nancy Leung may work particularly well with those looking to build skills around managing anxiety and obsessive-compulsive symptoms. Her client-centered approach incorporates specialized CBT techniques like Exposure Response Prevention and Inference-based CBT, creating a collaborative space to better understand triggers and develop self-agency. View Profile
Self-help Apps
Weston, MA
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience pr... More
Nurse Practitioner
Offers online care for Weston, Massachusetts
Female
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience providing evidence-based psychiatric care to ad... More
Who might be a good fit for Charlotte?
People seeking clarity around managing anxiety, depression, or bipolar symptoms may find Charlotte Steerman’s approach fitting. She integrates a whole-person perspective with clear, patient-centered communication to support individuals through shared decision-making and education in their mental health care. View Profile
Self-help Apps
Weston, MA
DONNA FERRO
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always ... More
Therapist
Offers online care for Weston, Massachusetts
LICSW
Female
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to... More
Who might be a good fit for Donna?
Individuals focused on improving their relationship with food while managing the emotional challenges of addiction and anxiety may find support in Donna Ferro’s work. Drawing from her own journey of recovery and using Acceptance and Commitment Therapy, she fosters a compassionate, action-oriented space where clients are encouraged to build resilience and self-love. View Profile
Self-help Apps
Weston, MA
Ryan Sheehan
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp... More
Therapist
Offers online care for Weston, Massachusetts
Male
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or ADHD might consider working with Ryan Sheehan. He uses a trauma-informed, collaborative approach that integrates evidence-based therapies like CBT and ACT to help clients build awareness and move toward their personal goals. View Profile
Self-help Apps
Weston, MA