Westminster, MA Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Westminster, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Westminster, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Hello and welcome! I’m Kate and I am so glad you are here.
As a mental health clinician, I provide a safe, non-judgmental, and...
More
Hello and welcome! I’m Kate and I am so glad you are here.
As a mental health clinician, I provide a safe, non-judgmental, and unbiased space for children and adults navig...
More
Who might be a good fit for Katherine?
Katherine Rossi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and stress. Her holistic approach, which blends cognitive behavioral therapy, mindfulness, and solution-focused techniques, creates a supportive space for clients of all ages to build resilience and navigate life’s transitions with greater clarity.
View Profile
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with peo...
More
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with people making change in their life. I have worke...
More
Who might be a good fit for Tara?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Tara Noyes incorporates into her practice. Her warm, solution-focused approach is tailored to each individual’s needs, emphasizing respect and collaboration to support meaningful change.
View Profile
Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing...
More
Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing past trauma and resulting co-occurring disor...
More
Who might be a good fit for Guy?
Guy Ciancio may be a match for those interested in an integrative, evidence-based approach, particularly when facing challenges related to addiction and trauma. His focus on unconditional positive regard and building community support can offer a compassionate space for individuals working through substance use, co-occurring disorders, or related emotional struggles.
View Profile
Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of exp...
More
Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of experience working as a clinician in outpatient ...
More
Who might be a good fit for Denise?
Individuals focused on improving coping skills while managing anxiety, depression, or substance use challenges may find support in Denise Krot-nowak’s work. She integrates Cognitive Behavioral Therapy and Motivational Interviewing to foster a safe, non-judgmental space where clients can explore change and build resilience at their own pace.
View Profile
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi...
More
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli...
More
Who might be a good fit for Sylvia?
Individuals navigating challenges like addiction, anxiety, or family conflict may find support through the approach used by Sylvia Mignon. Her holistic and eclectic style blends cognitive-behavioral techniques with motivational interviewing and mindfulness, fostering a collaborative space for self-discovery and meaningful change.
View Profile
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills...
More
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe e...
More
Who might be a good fit for Christa?
Those managing concerns related to anxiety, mood disturbances, or life transitions may appreciate the methods Christa Flaherty incorporates into her practice. She integrates strength-based approaches with cognitive behavioral and dialectical behavior therapies, offering a supportive space for clients across different ages to develop new skills and perspectives.
View Profile
Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues relate...
More
Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues related to grief and loss, addiction, and or past/p...
More
Who might be a good fit for Donna?
People experiencing anxiety, depression, or substance use concerns and looking for a therapist with experience in trauma-informed care might consider Donna Bernardi-agnes’s style of care. Her person-centered approach blends cognitive behavioral and mindfulness-based strategies to help clients build skills for managing symptoms and navigating life transitions with greater resilience.
View Profile
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices tha...
More
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices that help you thrive.
I trust your inherent ...
More
Who might be a good fit for Angela?
Angela Kelly may be a good match for people navigating trauma and stress who prefer a person-centered, trauma-informed framework. Her approach integrates mindfulness, somatic awareness, and creative expression, creating a supportive space where clients can explore their experiences with safety and agency.
View Profile
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space w...
More
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space where you can talk openly about what's on your...
More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional resilience and relationship concerns could benefit from Rachel Gelling’s approach. She draws on a diverse range of therapeutic methods to create a compassionate, strength-based space where adolescents and adults can explore their experiences and work toward healing at their own pace.
View Profile
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.
I specialize in Tra...
More
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.
I specialize in Trauma and addiction disorders, however, I am tr...
More
Who might be a good fit for Wendy?
Wendy Lara may align well with adults who are working through issues such as trauma and addiction or managing symptoms of anxiety and ADHD. Her bilingual, integrative approach combines evidence-based therapies with sensitivity to multicultural and family dynamics, supporting clients across various life stages.
View Profile
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about ...
More
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about themselves with the purpose of gaining increa...
More
Who might be a good fit for Edward?
People experiencing stress or those wanting to strengthen their self-awareness could benefit from Edward Flynn’s focused therapeutic work. His eclectic and holistic approach adapts to individual learning styles and coping mechanisms, helping clients gain insight into the underlying factors affecting their daily functioning.
View Profile
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ...
More
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-...
More
Who might be a good fit for Elizabeth?
Elizabeth O'hara may work particularly well with those looking to build skills around managing perfectionism, self-esteem, and feelings of being stuck. Her compassionate and authentic approach, combined with a range of evidence-based therapies like ACT, CBT, and EMDR, supports clients in creating motivation and hope while finding a better balance in life.
View Profile
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo...
More
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ...
More
Who might be a good fit for Melissa?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Koster incorporates into her practice. Her warm, open, and flexible approach, combined with experience in CBT, DBT, mindfulness, and family therapy, supports clients of various ages in building skills and finding balance through individualized treatment.
View Profile
Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable wi...
More
Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable with the therapeutic process I utilize a nonjud...
More
Who might be a good fit for Jessica?
Jessica Volpe may be a match for those interested in a client-centered, strength-based approach, particularly when facing anxiety, depression, or trauma-related challenges. She creates a warm, nonjudgmental space that supports exploring difficult experiences while building healthy coping skills through evidence-based methods like CBT and DBT.
View Profile
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and dep...
More
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limit...
More
Who might be a good fit for Deanna?
Individuals or couples navigating anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Deanna Tortora, where applicable. She emphasizes creating a safe, nonjudgmental space and collaborates with clients to set personalized goals using evidence-based methods like CBT, DBT, and solution-focused therapy.
View Profile
Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a s...
More
Whether you are new to therapy or have seen one new therapist after the other, the thought of being completely vulnerable with a stranger (and through a screen too!) can be ex...
More
Who might be a good fit for Mary?
Individuals or couples navigating challenges such as anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Mary Rockwood, where applicable. She integrates movement and creative expression alongside evidence-based approaches to support healing in a holistic and strengths-focused way.
View Profile
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding so...
More
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ways out of oppressive pa...
More
Who might be a good fit for Jeremiah?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jeremiah Morelock. His person-centered and humanistic style, combined with interests in existential themes and systemic connections, offers a thoughtful space for adults and couples seeking mindful ways to move beyond painful patterns toward greater authenticity.
View Profile
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions prop...
More
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communi...
More
Who might be a good fit for Nnenna?
Nnenna Uneke may align well with adults who are working through challenges such as anxiety, depression, or navigating life transitions. Her use of trauma-informed care and culturally competent approaches, combined with therapies like CBT and ACT, supports individuals seeking to build emotional regulation and strengthen relationships in a mindful, compassionate way.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.