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West Springfield, MA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
*Currently NOT accepting couples*
Hello, my name is William. I have been in the field for nearly 10 years now. I have worked in a variety of positio... MORE
Specialties
Anxiety, Coping Skills, Family Conflict,
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+11 More
*Currently NOT accepting couples*
Hello, my name is William. I have been in the field for nearly 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/c... MORE
Top Match
I am a licensed clinical social worker in FL and licensed independent clinical social worker in Massachusetts.
I graduated from Barry University in 2... MORE
Specialties
Child or Adolescent Mental Health, Copin
...
+10 More
Treatment Approach
Strength-Based
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a licensed clinical social worker in FL and licensed independent clinical social worker in Massachusetts.
I graduated from Barry University in 2014 and have been working within the mental health... MORE
Top Match
Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I have experience helping clients learn healthy tool... MORE
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. My goal is to help people who are lookin... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. My goal is to help people who are looking to take action on their goals and this requires ... MORE
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fert
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to... MORE
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Speci... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+19 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible with scheduling. I am lo... MORE
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Emotionally Focused Therapy (EFT), Gesta
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples, and individuals. I received my Master's in Trans... MORE
I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of ca... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+10 More
Treatment Approach
Person-centered (Rogerian), Strength-Bas
...
+2 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+12 More
I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother... MORE
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I travel... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many states in a corporate yet st... MORE
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a hist... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, EAP, Evernorth, Harvard Pi
...
+6 More
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women u... MORE