West Springfield, MA Therapy for Life Transitions
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Life Transitions
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Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help...
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Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relati...
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Who might be a good fit for Alyssa?
Clients in need of guidance around communication and managing stress could benefit from Alyssa Kempskie’s approach. She combines cognitive behavioral therapy with family systems and solution-focused techniques to create a collaborative space tailored to each person’s unique needs.
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West Springfield, MA
Life Transitions
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for West Springfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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West Springfield, MA
Life Transitions
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Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhe...
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Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus of treatment...
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Who might be a good fit for Mia?
Individuals managing concerns related to anxiety, depression, or stress may appreciate the methods Mia Win incorporates into her practice. She combines cognitive behavioral therapy with a strength-based perspective to help adults uncover patterns that hold them back and work collaboratively toward positive change and improved relationships.
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West Springfield, MA
Life Transitions
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For more than five years, I've helped clients work through anxiety, depression, overwhelming emotions, and significant life change...
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For more than five years, I've helped clients work through anxiety, depression, overwhelming emotions, and significant life changes including pregnancy, postpartum, parenthood...
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Who might be a good fit for Jane?
Individuals focused on improving resilience while managing anxiety or life transitions may find support in Jane Hedlund’s work. She creates a compassionate space that emphasizes feeling heard and empowered, with experience supporting postpartum families and adults navigating depression, overwhelm, and change.
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West Springfield, MA
Life Transitions
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I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evi...
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I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My backgr...
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Who might be a good fit for Maryanne?
Maryanne Natale may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates a holistic, trauma-informed approach that considers the connection between physical health, emotional well-being, and spirituality, which can support clients seeking deeper healing and resilience.
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West Springfield, MA
Life Transitions
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Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling...
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Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-fo...
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Who might be a good fit for Katelyn?
Katelyn Collins may be a strong resource for individuals looking to develop strategies for managing the emotional and mental health challenges associated with pregnancy and postpartum. Her positive, person-centered approach incorporates cognitive behavioral techniques and practical tools to create a supportive space for parents and birthing people to process their experiences.
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West Springfield, MA
Life Transitions
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Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc...
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Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p...
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Who might be a good fit for Heather?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Heather Mancuso’s focused therapeutic work. Her collaborative style and use of evidence-based approaches like CBT, DBT, and ACT create a supportive space for clients of all ages to explore their goals and foster growth.
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West Springfield, MA
Life Transitions
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Warmly, Elizabeth
Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotion...
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Warmly, Elizabeth
Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotions, thoughts, or life circumstances are in con...
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Who might be a good fit for Elizabeth?
Elizabeth Korchari may align well with adults who are working through issues such as anxiety, depression, or challenges related to trauma and emotional regulation. Her collaborative approach integrates CBT, mindfulness, and DBT techniques to help clients develop insight and practical skills for creating a more meaningful and balanced life.
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West Springfield, MA
Life Transitions
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My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be i...
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My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be individualized and based on the reason for see...
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Who might be a good fit for Elizabeth?
Elizabeth Cox may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She incorporates goal-oriented and evidence-based approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to create a collaborative and supportive space tailored to each person’s unique needs.
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West Springfield, MA
Life Transitions
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Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deepl...
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Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that...
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Who might be a good fit for Sabrina?
People experiencing complex trauma or those wanting to strengthen emotional regulation skills could benefit from Sabrina Gohlke’s focused therapeutic work. Her client-centered, judgment-free approach integrates trauma-informed methods and mindfulness to help individuals uncover unconscious beliefs and develop empowered perspectives for lasting change.
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West Springfield, MA
Life Transitions
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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West Springfield, MA
Life Transitions
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Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block pers...
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Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block personal growth and hamper well-being. Therapy ca...
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Who might be a good fit for Emma?
Emma Avruch may work particularly well with those looking to build skills around managing stress and emotional challenges. Their integrative, DBT-informed approach, combined with a focus on radical acceptance and collaborative inner work, supports clients facing complex mental health concerns such as trauma, mood disorders, and identity-related transitions.
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West Springfield, MA
Life Transitions
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Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started ou...
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Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started out my career in 2002 working as a Court Clinic...
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Who might be a good fit for Alane?
Those managing concerns related to addiction or mood disorders may appreciate the methods Alane Burgess incorporates into her practice. Her experience with co-occurring disorders and court-involved clients informs a compassionate, strength-based approach that supports adults facing substance use, anxiety, and life transitions.
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West Springfield, MA
Life Transitions
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Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment...
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Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and The Uplifting Annual Bounce Ba...
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Who might be a good fit for Sithembile?
Clients working through mood disorders and looking for solution-focused therapy support might engage well with Sithembile Mahlatini’s approach. Her culturally sensitive and compassionate style is designed to help individuals build resilience and navigate life transitions while pursuing both personal and professional growth.
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West Springfield, MA
Life Transitions
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Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an...
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Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are...
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Who might be a good fit for Jessica?
Clients working through anxiety, depression, or grief and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jessica Senecalbennett’s approach. Jessica's empathetic style, backed by over 23 years of experience, makes her adept at addressing a variety of issues, including trauma, relationship challenges, and workplace stress. Her solution-focused therapy and skill-building techniques may particularly resonate with those seeking individualized care strategies.
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West Springfield, MA
Life Transitions
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Hi there!
My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of...
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Hi there!
My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of experience in the mental health field. Throu...
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Who might be a good fit for Carmichah?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Carmichah Jean incorporates into her practice. Her client-centered and compassionate approach blends cognitive behavioral therapy, motivational interviewing, and mindfulness techniques to support individuals through various mental health and life challenges.
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West Springfield, MA
Life Transitions
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My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmati...
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My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up ...
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Who might be a good fit for Destiny?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Destiny Ulonnaya. She fosters a safe, affirming space that honors each person’s unique experience, supporting individuals through life transitions and growth with an integrative approach.
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West Springfield, MA
Life Transitions
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Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues relate...
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Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues related to grief and loss, addiction, and or past/p...
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Who might be a good fit for Donna?
People experiencing anxiety, depression, or substance use concerns and looking for a therapist with experience in trauma-informed care might consider Donna Bernardi-agnes’s style of care. Her person-centered approach blends cognitive behavioral and mindfulness-based strategies to help clients build skills for managing symptoms and navigating life transitions with greater resilience.
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West Springfield, MA
Life Transitions
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Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in...
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Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have...
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Who might be a good fit for Kerrie?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Kerrie Greene. Her experience across diverse settings, including crisis intervention and women's mental health, informs a compassionate approach that emphasizes practical coping skills and positive growth.
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West Springfield, MA
Life Transitions
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Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. ...
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Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy...
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Who might be a good fit for Colette?
Colette Wellington may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her warm, collaborative approach integrates CBT, DBT, and mindfulness techniques to help clients build emotional resilience in a supportive and non-judgmental environment.
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West Springfield, MA
Life Transitions
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Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.