Wellesley, MA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Megan Russis
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc... More
Therapist
Offers online care for Wellesley, Massachusetts
Female
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a... More
Who might be a good fit for Megan?
Megan Russis may align well with adults who are working through issues such as anxiety, depression, or addiction. Her compassionate and non-judgmental approach, combined with goal-oriented techniques like CBT and motivational interviewing, supports clients in building insight and practical skills for lasting personal growth. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wellesley, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Nancy Lautenbach
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered a... More
Therapist
Offers online care for Wellesley, Massachusetts
LMHC
Female
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials... More
Who might be a good fit for Nancy?
Nancy Lautenbach may be a good match for people navigating eating disorders or mood challenges who prefer a trauma-informed, expressive arts framework. Her approach integrates art therapy and body-positive practices to support women and girls in reclaiming their sense of self and fostering healing through creative and embodied methods. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Marnie Budreau
I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s chall... More
Therapist
Offers online care for Wellesley, Massachusetts
LICSW|LCSW
Female
I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I... More
Who might be a good fit for Marnie?
Individuals managing concerns such as anxiety, depression, or OCD may appreciate the methods Marnie Budreau incorporates into her practice. She emphasizes practical coping skills and mindfulness strategies within a compassionate, nonjudgmental space, supporting clients of various ages to build resilience and self-awareness. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
AlanMichael Chest
Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy ... More
Therapist
Offers online care for Wellesley, Massachusetts
LMHC
Male
Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy sessions to children and families. He has sub... More
Who might be a good fit for Alanmichael?
Alan-Michael Chest may be a strong resource for individuals looking to develop strategies for managing trauma, emotional regulation, and interpersonal challenges. He integrates trauma-informed dialectical behavior therapy and expressive arts to support clients in building mindfulness and self-identity within a collaborative and culturally sensitive therapeutic relationship. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Linda Lufkin
I have 20+ years helping people of all ages, races, religions, genders/orientations and economic/class memberships seek to improve... More
Therapist
Offers online care for Wellesley, Massachusetts
LMHC
Female
I have 20+ years helping people of all ages, races, religions, genders/orientations and economic/class memberships seek to improve the mental health challenges that are impact... More
Who might be a good fit for Linda?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Linda Lufkin incorporates into her practice. With a background in expressive therapies and trauma-focused approaches, she collaborates closely with clients to tailor treatment using a variety of evidence-based techniques that support personal growth and healing. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Sabrina Gohlke
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deepl... More
Therapist
Offers online care for Wellesley, Massachusetts
Female
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that... More
Who might be a good fit for Sabrina?
People experiencing complex trauma or those wanting to strengthen emotional regulation skills could benefit from Sabrina Gohlke’s focused therapeutic work. Her client-centered, judgment-free approach integrates trauma-informed methods and mindfulness to help individuals uncover unconscious beliefs and develop empowered perspectives for lasting change. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Emma Avruch
Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block pers... More
Therapist
Offers online care for Wellesley, Massachusetts
Other
Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block personal growth and hamper well-being. Therapy ca... More
Who might be a good fit for Emma?
Emma Avruch may work particularly well with those looking to build skills around managing stress and emotional challenges. Their integrative, DBT-informed approach, combined with a focus on radical acceptance and collaborative inner work, supports clients facing complex mental health concerns such as trauma, mood disorders, and identity-related transitions. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Griselda Lorenzo
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ... More
Therapist
Offers online care for Wellesley, Massachusetts
LMHC
Female
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long... More
Who might be a good fit for Griselda?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Griselda Lorenzo. Her blend of cognitive behavioral and humanistic approaches, combined with a direct yet compassionate style, supports clients in challenging unhelpful beliefs and discovering new ways to manage life’s difficulties. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Mia Win
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhe... More
Therapist
Offers online care for Wellesley, Massachusetts
LMFT
Female
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus of treatment... More
Who might be a good fit for Mia?
Individuals managing concerns related to anxiety, depression, or stress may appreciate the methods Mia Win incorporates into her practice. She combines cognitive behavioral therapy with a strength-based perspective to help adults uncover patterns that hold them back and work collaboratively toward positive change and improved relationships. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Joelle Muganga
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ... More
Therapist
Offers online care for Wellesley, Massachusetts
Female
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i... More
Who might be a good fit for Joelle?
Clients in need of guidance around emotional challenges could benefit from Joelle Muganga’s approach. Her solution-focused and relational style, informed by diverse clinical experiences from correctional settings to family and memory care, offers a supportive space for individuals managing stress, life transitions, and complex relational issues. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
SUZANNE BURNS
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the bo... More
Therapist
Offers online care for Wellesley, Massachusetts
LMHC
Female
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the body, mind and spirit. As a licensed mental hea... More
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Sylvia Mignon
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi... More
Therapist
Offers online care for Wellesley, Massachusetts
Female
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli... More
Who might be a good fit for Sylvia?
Individuals navigating challenges like addiction, anxiety, or family conflict may find support through the approach used by Sylvia Mignon. Her holistic and eclectic style blends cognitive-behavioral techniques with motivational interviewing and mindfulness, fostering a collaborative space for self-discovery and meaningful change. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Heather Mancuso
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc... More
Therapist
Offers online care for Wellesley, Massachusetts
LMHC
Female
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p... More
Who might be a good fit for Heather?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Heather Mancuso’s focused therapeutic work. Her collaborative style and use of evidence-based approaches like CBT, DBT, and ACT create a supportive space for clients of all ages to explore their goals and foster growth. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Rachel Gelling
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space w... More
Therapist
Offers online care for Wellesley, Massachusetts
Female
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space where you can talk openly about what's on your... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional resilience and relationship concerns could benefit from Rachel Gelling’s approach. She draws on a diverse range of therapeutic methods to create a compassionate, strength-based space where adolescents and adults can explore their experiences and work toward healing at their own pace. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Meghann Eident
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that eve... More
Therapist
Offers online care for Wellesley, Massachusetts
Female
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that everyone is capable of experiencing the ability ... More
Who might be a good fit for Meghann?
Clients seeking structured support for managing stress, trauma, or mood-related concerns might consider working with Meghann Eident. Her approach integrates social learning theory with CBT and DBT techniques, alongside attention to developmental and grief processes, to help individuals recognize and change unhelpful patterns within their life context. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
CJ Wright
Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are f... More
Therapist
Offers online care for Wellesley, Massachusetts
Non-binary
Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are fully accepted and understood. In my practice,... More
Who might be a good fit for Cj?
Individuals focused on improving emotional connection while managing challenges related to identity and trauma may find support in Cj Wright’s work. Their collaborative approach emphasizes safety and acceptance, integrating mindfulness and relational theories to guide clients through healing and growth in diverse cultural contexts. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Mary Okyere
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as... More
Therapist
Offers online care for Wellesley, Massachusetts
LPC|LMHC|LCMHC
Female
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor ... More
Who might be a good fit for Mary?
Mary Okyere may be a match for those interested in a collaborative, strengths-based approach, particularly when facing stress related to family, relationships, or career challenges. She integrates mindfulness and evidence-based therapies like CBT and EFT to create a supportive space for clients committed to growth and lasting balance. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Jenny Ventura
Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual a... More
Therapist
Offers online care for Wellesley, Massachusetts
LMHC
Female
Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual assault unit at the Cambridge Police Departmen... More
Who might be a good fit for Jenny?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Jenny Ventura’s approach. Her experience with diverse populations, including veterans, first responders, and adolescents, shapes a compassionate and practical style that emphasizes problem-solving and self-esteem building. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)
Enmanuel Ortega
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including D... More
Therapist
Offers online care for Wellesley, Massachusetts
LMHC
Male
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including Depression, Anxiety, Trauma, Substance abuse a... More
Who might be a good fit for Enmanuel?
Individuals navigating challenges like depression, anxiety, or substance use may find support through the approach used by Enmanuel Ortega. He integrates evidence-based methods such as ACT, CBT, and mindfulness to help teens and young adults build skills for managing stress and fostering meaningful change. View Profile
Wellesley, MA
Mindfulness-Based Stress Reduction (MBSR)