Wayland, MA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Wayland, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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David Myrick, LCSW, is a therapist with over a decade of experience helping adults - especially veterans, men, LGBTQ+ individuals,...
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David Myrick, LCSW, is a therapist with over a decade of experience helping adults - especially veterans, men, LGBTQ+ individuals, and those newer to therapy - build confidenc...
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Who might be a good fit for David?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy and motivational interviewing might consider David Myrick’s style of care. He offers a collaborative and practical approach that supports adults—including veterans, men, and LGBTQ+ individuals—in developing coping skills tailored to their unique values and life circumstances.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfort...
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Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfortable. Developing a partnership and a strong a...
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Who might be a good fit for Milagros?
Milagros Anglero Diaz may align well with adults who are working through issues such as depression, anxiety, or challenges within family relationships. Her goal-oriented approach, incorporating Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, is designed to foster a collaborative and comfortable therapeutic partnership.
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e...
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp...
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Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has...
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Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or issues related to gender identity might consider working with Ryan Sheehan. His trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and ACT to help individuals build resilience and work toward meaningful personal growth.
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Scott has worked across all populations since earning his Masters in Counseling in 2010. He prides himself on building rapport qui...
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Scott has worked across all populations since earning his Masters in Counseling in 2010. He prides himself on building rapport quickly as a means of choosing which treatment m...
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Gérald is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) driven by his fervidness for patient-centered...
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Gérald is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) driven by his fervidness for patient-centered, evidence-based practice, and concerted appr...
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Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her ...
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Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her specialties include depression, anxiety, bipo...
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Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, de...
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Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, depression, grief and loss, OCD, autism spectru...
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Who might be a good fit for Sandra?
Sandra Loomis may be well-suited to individuals who value a strength-based, culturally sensitive approach in managing anxiety, trauma, or neurodiversity. She integrates evidence-based therapies like CBT and ACT to help clients develop personalized coping strategies within an inclusive and collaborative environment.
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Yang Sun, LMHC, is a licensed mental health counselor who brings a multicultural, thoughtful approach to therapy. With a Master’...
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Yang Sun, LMHC, is a licensed mental health counselor who brings a multicultural, thoughtful approach to therapy. With a Master’s in Clinical Mental Health Counseling from t...
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Who might be a good fit for Yang?
Those managing concerns related to anxiety, identity exploration, or relationship challenges may appreciate the methods Yang Sun incorporates into her practice. Her multicultural perspective and use of evidence-based approaches like CBT and motivational interviewing create a thoughtful and supportive environment for clients from diverse backgrounds, including immigrants and neurodiverse individuals.
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With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a comp...
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With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a compassionate and skilled mental health professio...
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ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate d...
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ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate depression, anxiety, trauma, addiction, chroni...
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Who might be a good fit for Jennifer?
Jennifer Spinner may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and life transitions. Her client-centered, compassionate approach incorporates evidence-based methods like CBT and DBT, creating a supportive environment that emphasizes self-awareness and resilience.
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Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, co...
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Geneva Tiggle has over 2 decades experience treating individuals and couples. Her therapeutic style is aligned with humanistic, cognitive, and trauma-informed care. Along with...
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Who might be a good fit for Geneva?
Geneva Tiggle may support individuals who want to explore healing and self-discovery through a trauma-informed lens. She integrates mindfulness and humanistic approaches to help clients address challenges such as anxiety, depression, and identity concerns while fostering wellness and recovery.
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"No complaints so far, I like the combination of action-oriented problem solving of stressors while also utilizing various tools t...
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"No complaints so far, I like the combination of action-oriented problem solving of stressors while also utilizing various tools to help center oneself to get to a place with ...
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Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience work...
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Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience working with a wide range of clients in both outp...
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Who might be a good fit for Karen?
People experiencing trauma-related challenges, or those wanting to strengthen their connection to personal insight, could benefit from Karen Reichard’s focused therapeutic work. She creates a safe, supportive space that encourages clients to uncover their own wisdom, drawing on storytelling as a meaningful tool for healing and growth.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Wayland, Massachusetts
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ...
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Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni...
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"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well....
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"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ...
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Who might be a good fit for Jade?
Jade Jones may be a match for those interested in medication management, particularly when facing symptoms of depression. Her approach emphasizes patient education and connection, aiming to empower individuals as they explore treatment options and reduce the stigma around mental health care.
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