Waltham, MA Therapy for Coping Skills
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Coping Skills
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*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability t...
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*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action ...
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Who might be a good fit for Derrick?
Those coping with ADHD, anxiety, or addiction, or pursuing personal growth in self-esteem may find Derrick Mccluskey's approach to be well-aligned. With his military background and expertise in Acceptance and Commitment Therapy (ACT), Derrick is particularly adept at supporting individuals ready to take action towards behavioral change and those from the veteran or active military community. His action-oriented style and commitment to helping individuals understand their unintentional childhood programming may resonate with those seeking to live their best life.
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Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years...
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Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young children(3-10yrs.)and yo...
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Who might be a good fit for Marliese?
Clients working through grief or seeking support with family communication might engage well with Marliese Vogel’s approach. Her use of play therapy with young children and her focus on life transitions and purpose for older adults reflect a thoughtful integration of techniques tailored to different stages of life.
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I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified P...
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I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible...
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Who might be a good fit for Deborah?
Deborah Peckham offers an approach that may suit individuals focusing on adoption-related issues or navigating significant life changes. As an adoptee and adoptive mother herself, she brings a unique perspective and deep understanding to these topics. Her narrative therapy style, which prioritizes trust and authenticity, could be beneficial for those seeking to process experiences such as infertility, trauma, family conflicts, and more in a safe and supportive environment.
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Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties co...
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Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a s...
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Who might be a good fit for Janet?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Janet Guthrie’s focused therapeutic work. She creates a nonjudgmental space that emphasizes authentic connection while integrating evidence-based approaches like CBT and DBT to support individuals, couples, and young adults through challenges such as trauma and depression.
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I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Diso...
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I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Disorders. With 18 years of experience in nursing...
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Who might be a good fit for Adekemi?
Clients working through Anxiety, Depression, or Bipolar Disorders and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Adekemi Shodunke's approach. With her extensive nursing background and personal commitment to understanding each individual's unique needs, Adekemi could be particularly beneficial for those seeking comprehensive mental health assessments and personalized treatment plans. Her practice, which is also informed by Mindfulness-Based Stress Reduction (MBSR), could provide added support for those dealing with issues related to grief, insomnia, OCD, or serious mental illness.
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Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almos...
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Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ...
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Who might be a good fit for Rebecca?
Individuals managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Rebecca Zuehlke incorporates into her practice. Drawing on her extensive experience in school settings, she integrates approaches like cognitive behavioral and narrative therapies to support older adults facing these challenges.
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I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a ...
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I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where client...
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Who might be a good fit for Jookyoung?
Those managing concerns related to anxiety, depression, or significant life transitions may appreciate the methods Jookyoung Faana incorporates into her practice. She creates a compassionate, non-judgmental space that supports clients in exploring their challenges through approaches like mindfulness and trauma-informed care, helping individuals foster personal growth and resilience.
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Hi! I’m a Licensed Independent Clinical Social Worker based in Massachusetts. I received my MSW degree from Simmons University a...
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Hi! I’m a Licensed Independent Clinical Social Worker based in Massachusetts. I received my MSW degree from Simmons University and have been practicing since 2021. My clinic...
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Who might be a good fit for Madeline?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Madeline Lessing. Their approach, rooted in narrative and solution-focused therapies, emphasizes reflection and empowerment, with a particular sensitivity to the experiences of LGBTQ+ individuals and those engaged in justice-centered practices.
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Hi, and welcome—I'm so glad you're considering therapy as a step toward your self-development.
My name is Elijah, and I identif...
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Hi, and welcome—I'm so glad you're considering therapy as a step toward your self-development.
My name is Elijah, and I identify as a first-generation, queer Black man. Hol...
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Who might be a good fit for Gahensha?
Clients in need of guidance around managing anxiety or depression could benefit from Gahensha Pinckombe’s approach. Drawing from his lived experience as a first-generation, queer, Black man, he emphasizes a collaborative and evidence-based practice tailored to support high-performing individuals seeking growth and resilience.
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Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, De...
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Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, Depression, Severe Mental Health Disorders, Sle...
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Who might be a good fit for Emily?
Clients facing concerns such as addiction, anxiety, or family relationship issues may connect with the techniques and structure offered by Emily Roxberry. Emily's wide-ranging abilities, including her expertise in Cognitive Behavioral Therapy and her experience working with veterans and active duty military personnel, suggest a versatility that might align well with clients regardless of their specific mental health struggles.
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I have been a Licensed Clinical Social Worker since 2012. I graduated with my Master's in Social Work from Florida State Universit...
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I have been a Licensed Clinical Social Worker since 2012. I graduated with my Master's in Social Work from Florida State University. I am currently licensed in Florida and Ari...
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Who might be a good fit for Krista?
Clients in need of guidance around coping skills and life transitions could benefit from Krista Barber’s approach. She creates a collaborative and supportive space tailored to each individual’s unique experiences, integrating cognitive behavioral and humanistic methods to foster emotional well-being and practical growth.
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Dr. Narges Nadim is a dedicated and compassionate psychoanalytic Psychotherapist with over 15 years of experience in the...
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Dr. Narges Nadim is a dedicated and compassionate psychoanalytic Psychotherapist with over 15 years of experience in the field of mental health. She ear...
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Who might be a good fit for Tahereh?
Dr. Narges Nadim may be a match for those interested in play therapy, particularly when facing challenges related to self-esteem, family conflicts, or school issues. With her expertise in psychoanalysis and a compassionate approach, Dr. Nadim could be particularly beneficial for school-aged children and families seeking to improve coping skills or navigate mood disorders.
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Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC). I am committed to supporting women of all ages through all...
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Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC). I am committed to supporting women of all ages through all of life's struggles, conflicts, or transitio...
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Who might be a good fit for Lucy?
Lucy Hanbury may support individuals who want to explore emotional healing through a trauma-informed, person-centered lens. She works with women across life stages, including the perinatal period, offering a compassionate and inclusive space to process anxiety, depression, and challenges related to trauma or family dynamics.
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As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy...
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As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. While we can't prevent stress...
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Who might be a good fit for Marina?
Marina Hawkin may be a match for those interested in an integrative, compassionate approach, particularly when facing challenges like anxiety, ADHD, or emotional difficulties. She creates a supportive space focused on building resilience and healthy coping skills, helping clients explore underlying issues and move beyond avoidance to foster personal growth.
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With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attenti...
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With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family me...
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Who might be a good fit for Karen?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Karen Greene. Drawing on her background in family medicine and mental health, she incorporates talk therapies alongside thoughtful medication management to help older adults achieve balance and well-being.
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As a Licensed Independent Clinical Social Worker (LICSW), I specialize in supporting adults grappling with a variety of challenges...
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As a Licensed Independent Clinical Social Worker (LICSW), I specialize in supporting adults grappling with a variety of challenges, including ADHD, anxiety, depression, and ch...
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Who might be a good fit for Karla?
Clients seeking structured support for ADHD or looking to improve coping skills might consider working with Karla Davila. Her strength-based and person-centered approach, combined with experience supporting adults through life transitions and family conflicts, offers a compassionate space to build on personal resilience.
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I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology...
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I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr...
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Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem.
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Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that...
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Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin...
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Who might be a good fit for Queendroline?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Queendroline Nkeh. Her integrative approach blends psychiatric care with nutrition and herbal supplements, creating a personalized path that respects each individual’s comfort and preferences.
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Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an...
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Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are...
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Who might be a good fit for Jessica?
Clients working through anxiety, depression, or grief and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jessica Senecalbennett’s approach. Jessica's empathetic style, backed by over 23 years of experience, makes her adept at addressing a variety of issues, including trauma, relationship challenges, and workplace stress. Her solution-focused therapy and skill-building techniques may particularly resonate with those seeking individualized care strategies.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.