Wales, MA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wales, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Wales, MA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Wales, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Wales, MA
Stress
Karen Lenahan
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individua... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Female
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individual's specific needs because I understand that ... More
Who might be a good fit for Karen?
Clients seeking structured support for challenges such as anxiety, trauma, or navigating complex family and identity issues might consider working with Karen Lenahan. Her compassionate, individualized approach incorporates a blend of evidence-based therapies like CBT, DBT, and trauma-focused methods, creating a space that honors each person’s unique path toward resilience and self-awareness. View Profile
Wales, MA
Stress
Sylvia Mignon
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi... More
Therapist
Offers online care for Wales, Massachusetts
Female
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli... More
Who might be a good fit for Sylvia?
Individuals navigating challenges like addiction, anxiety, or family conflict may find support through the approach used by Sylvia Mignon. Her holistic and eclectic style blends cognitive-behavioral techniques with motivational interviewing and mindfulness, fostering a collaborative space for self-discovery and meaningful change. View Profile
Wales, MA
Stress
Edward Flynn
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about ... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Male
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about themselves with the purpose of gaining increa... More
Who might be a good fit for Edward?
People experiencing stress or those wanting to strengthen their self-awareness could benefit from Edward Flynn’s focused therapeutic work. His eclectic and holistic approach adapts to individual learning styles and coping mechanisms, helping clients gain insight into the underlying factors affecting their daily functioning. View Profile
Wales, MA
Stress
Jenny Ventura
Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual a... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Female
Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual assault unit at the Cambridge Police Departmen... More
Who might be a good fit for Jenny?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Jenny Ventura’s approach. Her experience with diverse populations, including veterans, first responders, and adolescents, shapes a compassionate and practical style that emphasizes problem-solving and self-esteem building. View Profile
Wales, MA
Stress
Sabrina Gohlke
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deepl... More
Therapist
Offers online care for Wales, Massachusetts
Female
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that... More
Who might be a good fit for Sabrina?
People experiencing complex trauma or those wanting to strengthen emotional regulation skills could benefit from Sabrina Gohlke’s focused therapeutic work. Her client-centered, judgment-free approach integrates trauma-informed methods and mindfulness to help individuals uncover unconscious beliefs and develop empowered perspectives for lasting change. View Profile
Wales, MA
Stress
Maureen McGettigan
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the c... More
Therapist
Offers online care for Wales, Massachusetts
Female
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the complexities of psychological trauma, includin... More
Who might be a good fit for Maureen?
Maureen Mcgettigan may be a good match for people navigating trauma and grief who prefer a trauma-informed, compassionate framework. She integrates approaches like EMDR and attachment-based therapy to support clients in understanding past experiences and fostering resilience within a safe and accepting space. View Profile
Wales, MA
Stress
Joelle Muganga
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ... More
Therapist
Offers online care for Wales, Massachusetts
Female
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i... More
Who might be a good fit for Joelle?
Clients in need of guidance around emotional challenges could benefit from Joelle Muganga’s approach. Her solution-focused and relational style, informed by diverse clinical experiences from correctional settings to family and memory care, offers a supportive space for individuals managing stress, life transitions, and complex relational issues. View Profile
Wales, MA
Stress
Melissa Koster
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo... More
Therapist
Offers online care for Wales, Massachusetts
Female
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ... More
Who might be a good fit for Melissa?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Koster incorporates into her practice. Her warm, open, and flexible approach, combined with experience in CBT, DBT, mindfulness, and family therapy, supports clients of various ages in building skills and finding balance through individualized treatment. View Profile
Wales, MA
Stress
Alyssa Kempskie
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Female
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relati... More
Who might be a good fit for Alyssa?
Clients in need of guidance around communication and managing stress could benefit from Alyssa Kempskie’s approach. She combines cognitive behavioral therapy with family systems and solution-focused techniques to create a collaborative space tailored to each person’s unique needs. View Profile
Wales, MA
Stress
Meghann Eident
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that eve... More
Therapist
Offers online care for Wales, Massachusetts
Female
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that everyone is capable of experiencing the ability ... More
Who might be a good fit for Meghann?
Clients seeking structured support for managing stress, trauma, or mood-related concerns might consider working with Meghann Eident. Her approach integrates social learning theory with CBT and DBT techniques, alongside attention to developmental and grief processes, to help individuals recognize and change unhelpful patterns within their life context. View Profile
Wales, MA
Stress
Michael Gomes
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in ... More
Therapist
Offers online care for Wales, Massachusetts
Male
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, rela... More
Who might be a good fit for Michael?
People seeking clarity around managing stress, anxiety, or complex family dynamics may find Michael Gomes’s approach fitting. He creates a compassionate, nonjudgmental space while integrating client-centered and mindfulness-based therapies, which can be especially supportive for those dealing with cancer-related challenges or relational concerns. View Profile
Wales, MA
Stress
Wendy Lara
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Tra... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Female
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Trauma and addiction disorders, however, I am tr... More
Who might be a good fit for Wendy?
Wendy Lara may align well with adults who are working through issues such as trauma and addiction or managing symptoms of anxiety and ADHD. Her bilingual, integrative approach combines evidence-based therapies with sensitivity to multicultural and family dynamics, supporting clients across various life stages. View Profile
Wales, MA
Stress
Rachel Gelling
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space w... More
Therapist
Offers online care for Wales, Massachusetts
Female
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space where you can talk openly about what's on your... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional resilience and relationship concerns could benefit from Rachel Gelling’s approach. She draws on a diverse range of therapeutic methods to create a compassionate, strength-based space where adolescents and adults can explore their experiences and work toward healing at their own pace. View Profile
Wales, MA
Stress
Carmichah Jean
Hi there! My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Female
Hi there! My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of experience in the mental health field. Throu... More
Who might be a good fit for Carmichah?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Carmichah Jean incorporates into her practice. Her client-centered and compassionate approach blends cognitive behavioral therapy, motivational interviewing, and mindfulness techniques to support individuals through various mental health and life challenges. View Profile
Wales, MA
Stress
Elizabeth Korchari
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotion... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Female
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotions, thoughts, or life circumstances are in con... More
Who might be a good fit for Elizabeth?
Elizabeth Korchari may align well with adults who are working through issues such as anxiety, depression, or challenges related to trauma and emotional regulation. Her collaborative approach integrates CBT, mindfulness, and DBT techniques to help clients develop insight and practical skills for creating a more meaningful and balanced life. View Profile
Wales, MA
Stress
Elizabeth OHara
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Female
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-... More
Who might be a good fit for Elizabeth?
Elizabeth O'hara may work particularly well with those looking to build skills around managing perfectionism, self-esteem, and feelings of being stuck. Her compassionate and authentic approach, combined with a range of evidence-based therapies like ACT, CBT, and EMDR, supports clients in creating motivation and hope while finding a better balance in life. View Profile
Wales, MA
Stress
Mary Ceballos
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley Universi... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Female
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a License... More
Who might be a good fit for Mary?
People experiencing anxiety, grief, or stress, or those wanting to strengthen self-regulation and coping skills, could benefit from Mary Ceballos’s focused therapeutic work. Her approach integrates trauma-informed, strength-based methods with evidence-based practices like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, tailored collaboratively to each individual’s unique needs. View Profile
Wales, MA
Stress
Megan Russis
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc... More
Therapist
Offers online care for Wales, Massachusetts
Female
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a... More
Who might be a good fit for Megan?
Megan Russis may align well with adults who are working through issues such as anxiety, depression, or addiction. Her compassionate and non-judgmental approach, combined with goal-oriented techniques like CBT and motivational interviewing, supports clients in building insight and practical skills for lasting personal growth. View Profile
Wales, MA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.