Wales, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Wales, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Wales, MA
Self-help Apps
Michael Stevens
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance... More
Therapist
Offers online care for Wales, Massachusetts
LADC
Male
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance use and/or gambling disorders. Over the last... More
Who might be a good fit for Michael?
Individuals managing concerns related to addiction or compulsive behaviors may appreciate the methods Michael Stevens incorporates into his practice. His person-centered, trauma-informed approach, combined with extensive life and professional experience, supports clients in building sustainable recovery and improving their overall quality of life. View Profile
Self-help Apps
Wales, MA
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience pr... More
Nurse Practitioner
Offers online care for Wales, Massachusetts
Female
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience providing evidence-based psychiatric care to ad... More
Who might be a good fit for Charlotte?
People seeking clarity around managing anxiety, depression, or bipolar symptoms may find Charlotte Steerman’s approach fitting. She integrates a whole-person perspective with clear, patient-centered communication to support individuals through shared decision-making and education in their mental health care. View Profile
Self-help Apps
Wales, MA
Emma Avruch
Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block pers... More
Therapist
Offers online care for Wales, Massachusetts
Other
Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block personal growth and hamper well-being. Therapy ca... More
Who might be a good fit for Emma?
Those coping with complex emotional challenges or pursuing personal growth in managing stress and trauma may find Emma Avruch’s approach to be well-aligned. Emphasizing a collaborative, DBT-informed framework grounded in radical acceptance, Emma supports clients in reclaiming agency and fostering meaningful change through a therapeutic relationship centered on safety and deep inner work. View Profile
Self-help Apps
Wales, MA
Sabrina Gohlke
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deepl... More
Therapist
Offers online care for Wales, Massachusetts
Female
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that... More
Who might be a good fit for Sabrina?
Sabrina Gohlke may be a good match for people navigating complex trauma, anxiety, or challenges related to life transitions who prefer a trauma-informed, client-centered framework. Her approach integrates evidence-based therapies like CBT and mindfulness with a focus on uncovering core beliefs and fostering self-determination, supporting individuals as they develop emotional skills and create meaningful change. View Profile
Self-help Apps
Wales, MA
WILLIAM GILCOINE
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settin... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Male
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and t... More
Who might be a good fit for William?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from William Gilcoine’s focused therapeutic work. Drawing on a sex-positive, person-centered approach combined with CBT and DBT techniques, he offers a supportive space tailored to adults seeking both short- and long-term growth. View Profile
Self-help Apps
Wales, MA
MARCO BELLUARDOCROSBY
Throughout my career I have successfully treated people with symptoms of depression, anxiety, mood disorders, and ADHD. I enjoy th... More
Nurse Practitioner
Offers online care for Wales, Massachusetts
PMHNP
Male
Throughout my career I have successfully treated people with symptoms of depression, anxiety, mood disorders, and ADHD. I enjoy the collaboration with other treating providers... More
Who might be a good fit for Marco?
People experiencing mood or anxiety disorders, or those wanting to strengthen their mental health management, could benefit from Marco Belluardocrosby’s focused therapeutic work. His collaborative approach with other healthcare providers and commitment to evidence-based care supports individuals across diverse backgrounds and age groups. View Profile
Self-help Apps
Wales, MA
Jose Alvear
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi... More
Therapist
Offers online care for Wales, Massachusetts
Male
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex... More
Who might be a good fit for Jose?
Individuals or couples navigating challenges related to chronic health conditions, trauma, or body-focused repetitive behaviors may find alignment with the strategies and frameworks utilized by Jose Alvear. His bilingual and culturally sensitive approach, combined with lived experience and expertise in trauma-informed and strength-based therapies, supports those seeking compassionate and practical guidance. View Profile
Self-help Apps
Wales, MA
Christopher Porch
"No complaints so far, I like the combination of action-oriented problem solving of stressors while also utilizing various tools t... More
Therapist
Offers online care for Wales, Massachusetts
Male
"No complaints so far, I like the combination of action-oriented problem solving of stressors while also utilizing various tools to help center oneself to get to a place with ... More
Who might be a good fit for Christopher?
Clients in need of guidance around managing stress and building healthy relationships could benefit from Christopher Porch’s approach. He combines action-oriented problem solving with mindfulness and strength-based techniques to help clients develop the mental clarity needed to work toward their personal goals. View Profile
Self-help Apps
Wales, MA
Denell Ragas
"She is doing great. I feel I sometimes throw many things at her, but she is always open and helps me a lot! " -Leticia L. from MA... More
Therapist
Offers online care for Wales, Massachusetts
Female
"She is doing great. I feel I sometimes throw many things at her, but she is always open and helps me a lot! " -Leticia L. from MADenell Ragas graduated from Southern ... More
Who might be a good fit for Denell?
Denell Ragas may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach incorporates evidence-based practices like cognitive behavioral therapy and mindfulness, offering clients practical tools and compassionate support on their journey toward healing and resilience. View Profile
Self-help Apps
Wales, MA
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for Wales, Massachusetts
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Clients working through ADHD and mood or anxiety disorders and looking for supportive therapy might engage well with Wilmot Lambert’s approach. His background as a psychiatric and family nurse practitioner, combined with experience in medication management and telehealth across multiple states, offers flexible care tailored to individuals balancing acute and chronic mental health needs. View Profile
Self-help Apps
Wales, MA
Glennice Ryan
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Female
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therap... More
Who might be a good fit for Glennice?
Glennice Ryan may support individuals who want to explore healing from trauma and relational growth through a Christian counseling-informed lens. Her approach integrates evidence-based therapies alongside a Biblical foundation, offering a space for clients seeking both spiritual and emotional connection in addressing anxiety, depression, and family challenges. View Profile
Self-help Apps
Wales, MA
MISPA SANGO
Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in beha... More
Nurse Practitioner
Offers online care for Wales, Massachusetts
PMHNP
Female
Hi! I’m Mispa Sango, PMHNP-BC, CNP, a dedicated Psychiatric Mental Health Nurse Practitioner with 18 years of experience in behavioral health and over 2 years as a PMHNP. I ... More
Who might be a good fit for Mispa?
Mispa Sango may support individuals who want to explore mood and behavioral health challenges through a psychiatric nurse practitioner-informed lens. Her holistic, client-centered approach, combined with experience in diverse settings and the use of evidence-based methods like CAMS, can offer attentive care for children, adolescents, and young adults facing issues such as ADHD, addiction, anxiety, and trauma. View Profile
Self-help Apps
Wales, MA
ROBERT TERRELL
Robert Terrell, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with more than twenty years of combine... More
Nurse Practitioner
Offers online care for Wales, Massachusetts
PMHNP
Male
Robert Terrell, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with more than twenty years of combined experience in mental health care, behaviora... More
Who might be a good fit for Robert?
Robert Terrell may work particularly well with those looking to build skills around coping with complex mental health challenges such as depression, anxiety, and bipolar disorder. His approach combines medication management with culturally sensitive, trauma-informed therapy, offering structured and compassionate care tailored to adults seeking flexible telehealth options. View Profile
Self-help Apps
Wales, MA
LINDA GARDEPE
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a the... More
Therapist
Offers online care for Wales, Massachusetts
LICSW|LCSW
Female
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal... More
Who might be a good fit for Linda?
People seeking clarity around healing from trauma or support navigating later life transitions may find Linda Gardepe’s approach fitting. She integrates person-centered care with a deep appreciation for creative expression, offering a compassionate space for older adults working through anxiety, depression, or family challenges. View Profile
Self-help Apps
Wales, MA
Ana Macri
Life can feel overwhelming at times, especially when you're dealing with anxiety, loss, major life transitions, or unresolved trau... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Female
Life can feel overwhelming at times, especially when you're dealing with anxiety, loss, major life transitions, or unresolved trauma. If you're feeling stuck, disconnected, hu... More
Who might be a good fit for Ana?
Ana Macri may support individuals who want to explore healing from grief and trauma through a trauma-informed lens. She integrates mindfulness, dreamwork, and sound healing alongside talk therapy, offering a comprehensive approach that attends to both emotional and spiritual well-being. View Profile
Self-help Apps
Wales, MA
JOHN MANZONIDARPINO
Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been in practice fo... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Male
Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been in practice for six years, and I work with people navigatin... More
Who might be a good fit for John?
Individuals managing concerns related to anxiety, stress, or major life transitions may appreciate the methods John Manzonidarpino incorporates into his practice. His warm and flexible approach blends established therapeutic techniques to create a supportive space tailored to each person’s unique pace and goals. View Profile
Self-help Apps
Wales, MA
BRENDA THONIS
I became a therapist because I've always been fascinated by the human mind. Starting therapy is not always easy and I congratulate... More
Therapist
Offers online care for Wales, Massachusetts
LMHC
Female
I became a therapist because I've always been fascinated by the human mind. Starting therapy is not always easy and I congratulate you on starting your journey. I’m here to ... More
Who might be a good fit for Brenda?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Brenda Thonis incorporates into her practice. She offers a supportive space that emphasizes mindfulness and trauma-informed approaches to help clients reconnect with their inner strength during life transitions and challenges. View Profile
Self-help Apps
Wales, MA
Kevin Cobb
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, ... More
Therapist
Offers online care for Wales, Massachusetts
Male
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use, social-relational issues... More
Who might be a good fit for Kevin?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Kevin Cobb incorporates into his practice. He emphasizes creating a safe and honest space where clients of various ages can collaboratively explore personalized treatment plans using approaches like cognitive behavioral therapy and mindfulness techniques. View Profile
Self-help Apps
Wales, MA
Lucienne  Lamothe
Prioritizing your mental health is essential to living a happy and stable life, and I’m so glad you’ve chosen me to support yo... More
Nurse Practitioner
Offers online care for Wales, Massachusetts
PMHNP
Female
Prioritizing your mental health is essential to living a happy and stable life, and I’m so glad you’ve chosen me to support your journey. I am a Board-Certified Psychiatr... More
Who might be a good fit for Lucienne ?
Lucienne Lamothe may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her holistic and patient-centered approach, combined with thoughtful medication management and cognitive behavioral therapy techniques, aims to support lasting balance and empowerment tailored to each person’s unique needs. View Profile
Self-help Apps
Wales, MA