Waban, MA Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Waban, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in ...
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Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance...
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Who might be a good fit for Katherine?
Those managing concerns related to mental health and substance use may appreciate the methods Katherine Andrade incorporates into her practice. Her extensive experience with adults and seniors facing challenges such as trauma, grief, and military-related stress informs a thoughtful approach that integrates evidence-based therapies like CBT and CPT.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Waban, Massachusetts
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s ...
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Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional ...
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Who might be a good fit for Charuta?
Charuta Pednekar may support individuals who want to explore coping with life transitions and emotional challenges through a cognitive behavioral therapy-informed lens. Her extensive experience in medical and community mental health settings allows her to address the interconnectedness of physical health and mental well-being, offering care that considers the whole person.
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Hello! My name is Nai and I am a Licensed Mental Health Counselor. People seek therapy for many reasons. Whether you are new to th...
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Hello! My name is Nai and I am a Licensed Mental Health Counselor. People seek therapy for many reasons. Whether you are new to therapy or you have tried therapy more than onc...
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Who might be a good fit for Nai?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Nai Saetern. Her eclectic approach creates a collaborative space where clients can explore their goals and develop coping skills tailored to their unique experiences.
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My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmati...
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My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up ...
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Who might be a good fit for Destiny?
Destiny Ulonnaya may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers an integrative approach that honors each person’s unique background and creates a safe space for exploring growth and healing.
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I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults...
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I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults aged 18-64 who are struggling with mental he...
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Who might be a good fit for Lillian?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lillian Matthews, where applicable. She integrates cognitive behavioral therapy with a focus on personalized medication management for adults seeking support with challenges such as ADHD, trauma, and sleep difficulties.
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I am a Licensed Mental Health Counselor. I am a spiritual and very empathic person. I am analytical and want to find solutions to...
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I am a Licensed Mental Health Counselor. I am a spiritual and very empathic person. I am analytical and want to find solutions to problems. I believe that all most people nee...
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Who might be a good fit for Lynne?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Lynne Boddie’s style of care. Her warm, empathic approach creates a safe space where clients can explore their stories with acceptance and a touch of humor, supporting growth through insight and practical strategies.
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I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult...
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I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ...
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Who might be a good fit for Wilmot?
Clients working through ADHD and mood or anxiety disorders and looking for supportive therapy might engage well with Wilmot Lambert’s approach. His background as a psychiatric and family nurse practitioner, combined with experience in medication management and telehealth across multiple states, offers flexible care tailored to individuals balancing acute and chronic mental health needs.
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Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hol...
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Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hold a Master’s degree in Social Work from the...
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Who might be a good fit for Crystal?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Crystal Carithers’ approach. Her use of mindfulness-based techniques alongside CBT offers a grounded way to build coping skills, especially for women, teenagers, and young adults facing life’s transitions.
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I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s chall...
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I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I...
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Who might be a good fit for Marnie?
Individuals or couples navigating anxiety, depression, or related mood concerns may find alignment with the strategies and frameworks utilized by Marnie Budreau, where applicable. She integrates evidence-based methods like CBT, ERP, and mindfulness to help clients build practical coping skills and resilience within a compassionate, nonjudgmental space.
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Prioritizing your mental health is essential to living a happy and stable life, and I’m so glad you’ve chosen me to support yo...
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Prioritizing your mental health is essential to living a happy and stable life, and I’m so glad you’ve chosen me to support your journey.
I am a Board-Certified Psychiatr...
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Who might be a good fit for Lucienne ?
Lucienne Lamothe may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her holistic and patient-centered approach, combined with thoughtful medication management and cognitive behavioral therapy techniques, aims to support lasting balance and empowerment tailored to each person’s unique needs.
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I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m...
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I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ...
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Who might be a good fit for Heather?
Individuals or couples navigating life transitions or trauma may find alignment with the strategies and frameworks utilized by Heather Callam, where applicable. Her collaborative approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports clients in developing practical coping skills while honoring diverse cultural backgrounds.
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Hi, I'm a Licensed Clinical Social Worker based in Miami, FL. I received my bachelor's in psychology and master's in social work f...
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Hi, I'm a Licensed Clinical Social Worker based in Miami, FL. I received my bachelor's in psychology and master's in social work from Florida International University. I curre...
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Who might be a good fit for Lisandra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Lisandra Canetti’s approach. Her bilingual background and experience with individual and family therapy allow her to offer tailored, compassionate care that honors each client’s unique journey and cultural context.
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My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on ...
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My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and sa...
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Who might be a good fit for Alyssa?
Individuals focused on improving self-confidence while managing stress may find support in Alyssa Koch’s work. She incorporates cognitive behavioral therapy to help clients develop healthy coping skills within a compassionate and respectful environment.
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Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric ...
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Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric medications. Certified as an Advanced Holist...
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Who might be a good fit for Christine?
Christine Saball Tobin may be a good match for people navigating complex mental health challenges who prefer an integrative, mind-body approach framework. Her practice blends traditional psychiatric care with holistic and energy medicine techniques, supporting individuals seeking a comprehensive, person-centered path to managing conditions like anxiety, trauma, or mood disorders.
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I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience supporting children, ...
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I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience supporting children, teens, and adults through life’s challenges...
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Who might be a good fit for Jamie?
Individuals navigating challenges like family conflict or parenting difficulties may find support through the approach used by Jamie Devine. She offers a warm, collaborative space and integrates evidence-based methods tailored to children, teens, and adults, including services in both English and Spanish.
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I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always ...
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I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to...
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Who might be a good fit for Donna?
Individuals focused on improving their relationship with food while managing the emotional challenges of addiction and anxiety may find support in Donna Ferro’s work. Drawing from her own journey of recovery and using Acceptance and Commitment Therapy, she fosters a compassionate, action-oriented space where clients are encouraged to build resilience and self-love.
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My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ...
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My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu...
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Who might be a good fit for Ashley?
Ashley Miller offers an approach that may suit individuals focusing on managing anxiety, ADHD, or addiction. Her work with diverse clients across different life stages reflects a commitment to addressing complex emotional and relational challenges with sensitivity and understanding.
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Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. ...
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Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy...
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Who might be a good fit for Colette?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Colette Wellington. Her use of CBT, DBT, and mindfulness techniques creates a collaborative and empathetic space that fosters emotional resilience and practical coping skills.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.