Tyngsboro, MA Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Tyngsboro, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience supporting children, ...
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I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience supporting children, teens, and adults through life’s challenges...
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I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with peop...
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I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with people who give endlessly to others but feel disc...
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Who might be a good fit for Ryan?
Those coping with trauma or pursuing personal growth in communication and self-understanding may find Ryan Mathis’s approach to be well-aligned. His integrative use of ACT, EMDR, and existential perspectives offers a collaborative and adaptable space for exploring values, processing difficult emotions, and navigating life transitions with curiosity and practical growth.
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I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University...
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I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Mas...
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Who might be a good fit for Krista?
Clients in need of guidance around coping skills and life transitions could benefit from Krista Barber’s approach. She creates a collaborative and supportive space tailored to each individual’s unique experiences, integrating cognitive behavioral and humanistic methods to foster emotional well-being and practical growth.
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I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today ar...
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I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their l...
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Who might be a good fit for Martha?
Individuals navigating challenges like anxiety, depression, or family conflicts may find support through the approach used by Martha Scott. Her use of Solution Focused Therapy, combined with a focus on building self-esteem and coping skills, offers a practical path for clients seeking to create meaningful and balanced lives.
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Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma...
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Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori...
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Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy.
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Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University G...
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Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University Graduate School of Arts & Sciences and have be...
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Who might be a good fit for Elisandra?
Elisandra Lopes may be a strong resource for individuals looking to develop strategies for managing life transitions or coping with Obsessive-Compulsive (OCD) tendencies. Her ability to communicate in multiple languages, including Cape Verdean Creole, Portuguese, Spanish, and English, could be particularly beneficial for multilingual clients seeking a provider who understands their cultural context.
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I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but n...
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I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (dep...
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Who might be a good fit for Luis?
Luis Gamez may support individuals who want to explore personal insight and self-understanding through a reflective counseling approach. He works with clients facing challenges such as mood disorders, addiction, and trauma, offering support in both individual and family or couples settings to help improve relationships and overall well-being.
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At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supp...
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At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supported throughout their journey to mental well...
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Who might be a good fit for Maritsa?
Clients facing concerns such as anxiety or substance misuse may connect with the techniques and structure offered by Maritsa Yzaguirre-Kelley. Her personalized approach combines evidence-based methods like EMDR and Neurofeedback within a compassionate space, supporting clients through healing and growth at their own pace.
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I have over 5 years of experience working with clients who are feeling anxious, depressed, struggling with life changes, or have b...
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I have over 5 years of experience working with clients who are feeling anxious, depressed, struggling with life changes, or have been feeling overwhelmed.
I am passionate abo...
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Who might be a good fit for Jane?
Individuals focused on improving resilience while managing anxiety or life transitions may find support in Jane Hedlund’s work. She creates a compassionate space that emphasizes feeling heard and empowered, with experience supporting postpartum families and adults navigating depression, overwhelm, and change.
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Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment...
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Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and The Uplifting Annual Bounce Ba...
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Who might be a good fit for Sithembile?
Clients working through mood disorders and looking for solution-focused therapy support might engage well with Sithembile Mahlatini’s approach. Her culturally sensitive and compassionate style is designed to help individuals build resilience and navigate life transitions while pursuing both personal and professional growth.
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
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Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy.
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My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in...
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My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a...
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Who might be a good fit for Erin?
Clients seeking structured support for anxiety, depression, or coping with life transitions might consider working with Erin Peloquin. Drawing on her background in expressive arts therapy and experience as a school adjustment counselor, she incorporates creative and flexible approaches tailored to the unique needs of middle-aged adults.
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I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy...
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I'm a Licensed Independent Clinical Social Worker for Rhode Island and Massachusetts. I work with people in individual teletherapy sessions over video. I help people to feel b...
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Who might be a good fit for Caroline?
Those managing concerns related to coping skills may appreciate the methods Caroline Gojcz incorporates into her practice. Through individual teletherapy sessions, she supports clients in recognizing possible changes and working through the emotions connected to those steps.
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After having a career in the medical and academic fields, I went back to college to earn my MSW and LCSW. My focus was to develop...
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After having a career in the medical and academic fields, I went back to college to earn my MSW and LCSW. My focus was to develop the skills necessary to help people in my co...
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Who might be a good fit for Roger?
Roger Corbin may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing depression, anxiety, or the stress related to chronic illness and life transitions. His approach focuses on helping clients develop coping tools to manage the complex challenges that often accompany these conditions, including impacts on relationships, work, and family dynamics.
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
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Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working wit...
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Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders an...
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Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
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As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to ...
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As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs a...
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Who might be a good fit for Virginia?
Virginia Rockhill may be well-suited to individuals who value cognitive processing therapy and other trauma-informed approaches in managing challenges such as anxiety, depression, or grief. Dr. Rockhill's diversified experience in different care settings, from private practice to psychiatric hospitals, may especially resonate with those seeking a seasoned professional who understands the human "heart" across diverse populations. Her focus on connecting a person's sense of meaning in life to their mental health could be particularly beneficial for individuals grappling with a loss of personal identity in this complex world.
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Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health couns...
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Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting w...
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Who might be a good fit for Lucy?
Lucy Hanbury may support individuals who want to explore emotional healing through a trauma-informed, person-centered lens. She works with women across life stages, including the perinatal period, offering a compassionate and inclusive space to process anxiety, depression, and challenges related to trauma or family dynamics.
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I have worked with clients across the lifespan in outpatient settings, with a special focus on supporting adults. I’m experience...
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I have worked with clients across the lifespan in outpatient settings, with a special focus on supporting adults. I’m experienced in supporting individuals as they navigate ...
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.