Tyngsboro, MA Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Tyngsboro, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Diso...
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I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Disorders. With 18 years of experience in nursing...
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Who might be a good fit for Adekemi?
Adekemi Shodunke may be a match for those interested in Cognitive Behavioral Therapy and mindfulness techniques, particularly when facing mood disorders such as depression, anxiety, or bipolar disorder. Her approach emphasizes personalized care and building a trusting therapeutic relationship, which can be supportive for older adults managing complex mental health challenges.
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I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience supporting children, ...
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I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience supporting children, teens, and adults through life’s challenges...
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Who might be a good fit for Jamie?
Individuals navigating challenges like family conflict or parenting difficulties may find support through the approach used by Jamie Devine. She offers a warm, collaborative space and integrates evidence-based methods tailored to children, teens, and adults, including services in both English and Spanish.
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Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t ha...
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Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t have to walk it alone either.
I am a Licensed ...
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Who might be a good fit for Jannedra?
Individuals or couples navigating life transitions and emotional overwhelm may find alignment with the strategies and frameworks utilized by Jannedra Ebanks, where applicable. She creates a compassionate space especially for women, teens, and young adults, integrating evidence-based approaches like CBT and Acceptance and Commitment Therapy to support healing and personal growth.
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Hello and Welcome!
My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in Sout...
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Hello and Welcome!
My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Mass...
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Who might be a good fit for Regina?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Regina Poole. Her client-centered approach emphasizes a safe, nonjudgmental space where mindfulness and solution-focused techniques are tailored to meet the unique needs of individuals across diverse backgrounds.
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I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes ...
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I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptabl...
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Who might be a good fit for Stephen?
People seeking clarity around managing mood disorders or support navigating middle age and beyond may find Stephen Addison’s approach fitting. He integrates practical, strength-based techniques that consider both the individual and their environment to help clients work toward meaningful change.
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Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It tak...
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Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first th...
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Who might be a good fit for Elaine?
People seeking clarity around emotional regulation or support navigating life transitions may find Elaine McCullough’s approach fitting. She emphasizes creating a safe space where clients can build assertive communication and boundaries, drawing from a blend of cognitive-behavioral and acceptance-based therapies.
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I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can...
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I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control�...
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Who might be a good fit for Scott?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Scott Labbe’s focused therapeutic work. He offers a compassionate, honest approach that emphasizes practical strategies and motivation to help clients move through difficult times and life transitions.
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Hello, I hold a Master of Social Work degree from Albany University in New York and have been practicing for over 10 years. Some o...
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Hello, I hold a Master of Social Work degree from Albany University in New York and have been practicing for over 10 years. Some of the best experience as a therapist have bee...
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Who might be a good fit for L Samantha?
L Samantha Armer may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or identity-related challenges. Her gender-affirming, strength-based approach particularly supports teens, young adults, and parents who seek to integrate their diverse histories and identities in a cohesive, affirming way.
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Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is ...
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Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel...
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Who might be a good fit for Twana?
Twana Curry may be a good match for people navigating trauma, anxiety, or depression who prefer a holistic and eclectic therapeutic framework. Her approach integrates cognitive behavioral techniques, trauma-informed care, and emotionally focused strategies, supporting clients in finding balance across mind, body, and spirit during life’s complex challenges.
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As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to ...
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As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs a...
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Who might be a good fit for Virginia?
Clients in need of guidance around emotional well-being could benefit from Virginia Rockhill’s approach. She integrates cognitive and dialectical therapies with a focus on helping individuals connect their life experiences and beliefs to a deeper sense of meaning, supporting those coping with anxiety, depression, and identity challenges.
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Welcome to Grow Therapy. My name is Brittany Palacios and am currently a licensed psychiatric mental health nurse practitioner fro...
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Welcome to Grow Therapy. My name is Brittany Palacios and am currently a licensed psychiatric mental health nurse practitioner from Massachusetts. I specialize in the holistic...
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Who might be a good fit for Brittany?
People seeking clarity around spiritual wellness or support navigating mental health challenges during adolescence and young adulthood may find Brittany Palacios’s approach fitting. Her integration of a faith-based perspective alongside holistic care reflects a commitment to addressing the mind, body, and soul in therapy.
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Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s ...
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Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional ...
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Who might be a good fit for Charuta?
Charuta Pednekar may support individuals who want to explore coping with life transitions and emotional challenges through a cognitive behavioral therapy-informed lens. Her extensive experience in medical and community mental health settings allows her to address the interconnectedness of physical health and mental well-being, offering care that considers the whole person.
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My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in...
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My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a...
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Who might be a good fit for Erin?
Erin Peloquin may be a match for those interested in expressive arts therapy, particularly when facing challenges related to anxiety, depression, or life transitions. Her experience as a school adjustment counselor and her eclectic approach can offer creative and supportive strategies for teens, young adults, and middle-aged clients navigating mental health and school-related concerns.
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Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�...
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Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I...
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Who might be a good fit for William?
Clients facing concerns such as anxiety, grief, or challenges related to adolescence may connect with the techniques and structure offered by William White. His collaborative approach, which integrates evidence-based therapies like CBT and EMDR, is designed to help teens and families build resilience and gain insight during times of transition.
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Hello! My name is Nai and I am a Licensed Mental Health Counselor. People seek therapy for many reasons. Whether you are new to th...
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Hello! My name is Nai and I am a Licensed Mental Health Counselor. People seek therapy for many reasons. Whether you are new to therapy or you have tried therapy more than onc...
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Who might be a good fit for Nai?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Nai Saetern. Her eclectic approach creates a collaborative space where clients can explore their goals and develop coping skills tailored to their unique experiences.
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I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult...
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I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ...
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Who might be a good fit for Wilmot?
Clients working through ADHD and mood or anxiety disorders and looking for supportive therapy might engage well with Wilmot Lambert’s approach. His background as a psychiatric and family nurse practitioner, combined with experience in medication management and telehealth across multiple states, offers flexible care tailored to individuals balancing acute and chronic mental health needs.
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My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmati...
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My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up ...
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Who might be a good fit for Destiny?
Destiny Ulonnaya may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers an integrative approach that honors each person’s unique background and creates a safe space for exploring growth and healing.
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Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric ...
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Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric medications. Certified as an Advanced Holist...
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Who might be a good fit for Christine?
Christine Saball Tobin may be a good match for people navigating complex mental health challenges who prefer an integrative, mind-body approach framework. Her practice blends traditional psychiatric care with holistic and energy medicine techniques, supporting individuals seeking a comprehensive, person-centered path to managing conditions like anxiety, trauma, or mood disorders.
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Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years...
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Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young children(3-10yrs.)and yo...
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Who might be a good fit for Marliese?
Individuals focused on improving communication and bonding within their family while managing grief or life transitions may find support in Marliese Vogel’s work. She incorporates play therapy and grief-focused approaches to help both young children and older adults process emotions and foster meaningful change.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.