Tyngsboro, MA Therapy for Coping Skills
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My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ...
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My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu...
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Who might be a good fit for Ashley?
People experiencing challenges like anxiety or addiction and looking for a therapist with experience in supporting diverse populations might consider Ashley Miller’s style of care. Her inclusive approach and ability to address a wide range of issues can offer a supportive space for individuals seeking to build coping skills and improve emotional well-being.
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Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started ou...
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Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started out my career in 2002 working as a Court Clinic...
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Who might be a good fit for Alane?
Those managing concerns related to addiction or mood disorders may appreciate the methods Alane Burgess incorporates into her practice. Her experience with co-occurring disorders and court-involved clients informs a compassionate, strength-based approach that supports adults facing substance use, anxiety, and life transitions.
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Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts...
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Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ...
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Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles.
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I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses ...
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I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses the innate wisdom and strength that engenders...
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Who might be a good fit for Ari?
Those coping with anxiety, depression, or grief may find Ari Spalding’s approach to be well-aligned with their needs. She integrates a holistic perspective that honors the mind, body, and spirit connection, supporting clients in accessing their inner strength throughout the healing process.
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Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easi...
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Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easier. My name is Jazmin, and I’m a Licensed I...
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Who might be a good fit for Jazmin?
Jazmin Lee may be a good match for people navigating feelings of overwhelm or stuckness who prefer a Cognitive Behavioral Therapy framework. She creates a supportive, safe space that encourages gentle growth while helping clients address negative thought patterns and build coping skills.
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I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s chall...
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I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I...
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Who might be a good fit for Marnie?
Individuals managing concerns such as anxiety, depression, or OCD may appreciate the methods Marnie Budreau incorporates into her practice. She emphasizes practical coping skills and mindfulness strategies within a compassionate, nonjudgmental space, supporting clients of various ages to build resilience and self-awareness.
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Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience...
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Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience supporting individuals from diverse backgrou...
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Hello my name is Carolyne,
I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizon...
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Hello my name is Carolyne,
I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in the healthcare field for 17...
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Who might be a good fit for Carolyne?
Individuals or couples navigating issues such as anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Carolyne Mburugerena, where applicable. With her vast experience in the healthcare field, Carolyne's work may particularly resonate with those seeking a provider who understands a broad spectrum of mental health challenges and is comfortable working with diverse age groups.
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I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today ar...
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I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their l...
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Who might be a good fit for Martha?
Individuals navigating challenges like anxiety, depression, or family conflicts may find support through the approach used by Martha Scott. Her use of Solution Focused Therapy, combined with a focus on building self-esteem and coping skills, offers a practical path for clients seeking to create meaningful and balanced lives.
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As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication m...
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As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication management with supportive therapy to address ...
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Who might be a good fit for Michelle?
Michelle Cataldo offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. Her work blends psychoeducation, community support, and self-care within a respectful, stigma-free space that encourages healing and personal growth.
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I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ...
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I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ...
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Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing challenges related to mood disorders or life transitions may find support in Amanda Simms's work. With a strong emphasis on cognitive behavioral therapy and reality therapy, Amanda's approach might be particularly beneficial for those seeking to enhance coping skills and peer relationships. Furthermore, her experience with LGBTQIA+ mental health and women's mental health could resonate with clients from these specific populations.
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Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It tak...
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Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first th...
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ...
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing...
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Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric ...
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Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric medications. Certified as an Advanced Holist...
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Who might be a good fit for Christine?
Christine Saball Tobin offers an approach that may suit individuals focusing on integrating mental health care with holistic and mind-body practices. Those seeking support that combines medication management with therapeutic techniques addressing trauma, anxiety, and spiritual well-being might find her multi-disciplinary methods relevant to their journey.
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My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clien...
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My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including a...
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Who might be a good fit for Tristesse?
Tristesse Casimier may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. With an emphasis on creating a judgment-free space where clients can express themselves authentically, her approach might resonate with individuals across different age groups, particularly those who value a journey of self-discovery and growth.
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Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Un...
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Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, ad...
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Who might be a good fit for Emily?
Clients facing concerns such as addiction, anxiety, or family relationship issues may connect with the techniques and structure offered by Emily Roxberry. Emily's wide-ranging abilities, including her expertise in Cognitive Behavioral Therapy and her experience working with veterans and active duty military personnel, suggest a versatility that might align well with clients regardless of their specific mental health struggles.
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I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) based in Massachusetts with over 10 years of experience supporti...
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I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) based in Massachusetts with over 10 years of experience supporting adults on their path toward greater clarit...
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Who might be a good fit for Jose?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Jose Santiago. He integrates evidence-based therapies such as CBT and ACT while maintaining sensitivity to cultural differences, offering care in both English and Spanish for diverse clients, including those in the LGBTQI+ community.
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University G...
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Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University Graduate School of Arts & Sciences and have be...
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Who might be a good fit for Elisandra?
Elisandra Lopes may be a strong resource for individuals looking to develop strategies for managing life transitions or coping with Obsessive-Compulsive (OCD) tendencies. Her ability to communicate in multiple languages, including Cape Verdean Creole, Portuguese, Spanish, and English, could be particularly beneficial for multilingual clients seeking a provider who understands their cultural context.
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I’m a licensed therapist and social worker with years of experience supporting adults as they work through life’s challenges a...
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I’m a licensed therapist and social worker with years of experience supporting adults as they work through life’s challenges and transitions. I specialize in Cognitive Beh...
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.