Topsfield, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Topsfield, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Topsfield, MA
Self-help Apps
Michael Stevens
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance... More
Therapist
Offers online care for Topsfield, Massachusetts
LADC
Male
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance use and/or gambling disorders. Over the last... More
Who might be a good fit for Michael?
Individuals managing concerns related to addiction or compulsive behaviors may appreciate the methods Michael Stevens incorporates into his practice. His person-centered, trauma-informed approach, combined with extensive life and professional experience, supports clients in building sustainable recovery and improving their overall quality of life. View Profile
Self-help Apps
Topsfield, MA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Topsfield, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Topsfield, MA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Topsfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Topsfield, MA
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Topsfield, Massachusetts
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals. View Profile
Self-help Apps
Topsfield, MA
Kunaal Doshi
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and ... More
Therapist
Offers online care for Topsfield, Massachusetts
LMHC
Male
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience. At the core of my approach to the... More
Who might be a good fit for Kunaal?
Kunaal Doshi may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. His humanistic, trauma-informed approach integrates mind and body modalities like Acceptance and Commitment Therapy and Internal Family Systems, supporting clients in connecting with their emotional experience and fostering resilience. View Profile
Self-help Apps
Topsfield, MA
Wendy Lara
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Tra... More
Therapist
Offers online care for Topsfield, Massachusetts
LMHC
Female
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Trauma and addiction disorders, however, I am tr... More
Who might be a good fit for Wendy?
Those coping with trauma or pursuing personal growth in managing addiction and mood challenges may find Wendy Lara’s approach to be well-aligned. She integrates trauma-informed care and evidence-based therapies like CBT and mindfulness to support clients across different ages and diverse life transitions. View Profile
Self-help Apps
Topsfield, MA
LISA CHAPLIN
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to... More
Therapist
Offers online care for Topsfield, Massachusetts
LCSW|LICSW
Female
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lea... More
Who might be a good fit for Lisa?
People seeking clarity around managing anxiety, depression, or addictive behaviors, or support navigating adulthood transitions, may find Lisa Chaplin’s approach fitting. Her work emphasizes empowerment and strength-based methods that help clients focus on present challenges and personal growth. View Profile
Self-help Apps
Topsfield, MA
BROOKE KNOWLES
Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions t... More
Therapist
Offers online care for Topsfield, Massachusetts
LPC|LMHC
Female
Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions that life inevitably brings. My style is warm,... More
Who might be a good fit for Brooke?
Brooke Knowles may be a match for those interested in a collaborative, tailored approach to therapy, particularly when facing anxiety, trauma, or major life transitions. Her warm, down-to-earth style and use of methods like CBT, ACT, and EMDR create a supportive space where adults can explore underlying challenges and work toward meaningful change. View Profile
Self-help Apps
Topsfield, MA
REBECCA ADDAI
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-infor... More
Therapist
Offers online care for Topsfield, Massachusetts
LICSW|LCSW
Female
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adoles... More
Who might be a good fit for Rebecca?
Rebecca Addai may be a match for those interested in trauma-informed and culturally responsive therapy, particularly when facing challenges like anxiety, depression, or relationship issues. She creates a supportive and inclusive environment that encourages clients to build emotional resilience and develop personalized coping strategies. View Profile
Self-help Apps
Topsfield, MA
AMENAGHAWON UGWUEDE
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management ... More
Nurse Practitioner
Offers online care for Topsfield, Massachusetts
PMHNP
Female
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management for individuals seeking additional support al... More
Who might be a good fit for Amenaghawon?
Amenaghawon Ugwuede may align well with adults who are working through serious mental illness or trauma-related challenges. Her psychodynamic approach combined with expertise in medication management offers support for those seeking a comprehensive way to address complex mental health needs. View Profile
Self-help Apps
Topsfield, MA
JESSICA HOUTS
I’m a Licensed Clinical Social Worker (LCSW) in Florida and Virginia with experience supporting adults through ongoing stress an... More
Therapist
Offers online care for Topsfield, Massachusetts
LCSW|LICSW
Female
I’m a Licensed Clinical Social Worker (LCSW) in Florida and Virginia with experience supporting adults through ongoing stress and major life transitions. I work with individ... More
Who might be a good fit for Jessica?
Jessica Houts may be a good match for people navigating addiction recovery or relationship-related stress who prefer a skill-based, solution-focused framework. Her approach blends clinical training with practical strategies designed to help clients feel more emotionally regulated and empowered to take actionable steps toward change. View Profile
Self-help Apps
Topsfield, MA
ERIN PELOQUIN
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in... More
Therapist
Offers online care for Topsfield, Massachusetts
LMHC
Female
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a... More
Who might be a good fit for Erin?
Erin Peloquin may be a match for those interested in expressive arts therapy, particularly when facing challenges related to anxiety, depression, or life transitions. Her experience as a school adjustment counselor and her eclectic approach can offer creative and supportive strategies for teens, young adults, and middle-aged clients navigating mental health and school-related concerns. View Profile
Self-help Apps
Topsfield, MA
VALENCIA CAMPBELL
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minne... More
Therapist
Offers online care for Topsfield, Massachusetts
LCSW|LICSW
Female
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Bar... More
Who might be a good fit for Valencia?
Clients working through anxiety and life transitions and looking for supportive therapy might engage well with Valencia Campbell’s approach. She creates a collaborative and safe space that emphasizes strength-based techniques and cultural understanding, including support in Haitian Creole. View Profile
Self-help Apps
Topsfield, MA
Marnie Budreau
I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s chall... More
Therapist
Offers online care for Topsfield, Massachusetts
LICSW|LCSW
Female
I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I... More
Who might be a good fit for Marnie?
Individuals or couples navigating anxiety, depression, or related mood concerns may find alignment with the strategies and frameworks utilized by Marnie Budreau, where applicable. She integrates evidence-based methods like CBT, ERP, and mindfulness to help clients build practical coping skills and resilience within a compassionate, nonjudgmental space. View Profile
Self-help Apps
Topsfield, MA
Alissa Rubin
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to... More
Therapist
Offers online care for Topsfield, Massachusetts
Female
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to healing. Together we will develop an innovat... More
Who might be a good fit for Alissa?
Alissa Rubin offers an approach that may suit individuals focusing on managing mood challenges and navigating life transitions. She integrates cognitive behavioral therapy and mindfulness techniques, providing a thoughtful space for adults and teens to work through issues like anxiety, depression, and grief. View Profile
Self-help Apps
Topsfield, MA
THAMARA JONATHAS
Hello, I am a double board-certified nurse practitioner specializing in psychiatry. I have over 13 years of experience working in... More
Nurse Practitioner
Offers online care for Topsfield, Massachusetts
PMHNP
Female
Hello, I am a double board-certified nurse practitioner specializing in psychiatry. I have over 13 years of experience working in healthcare, providing care to patients of al... More
Who might be a good fit for Thamara?
People experiencing anxiety or mood disorders and looking for a therapist with experience in cognitive behavioral therapy might consider Thamara Jonathas’s style of care. Her approach emphasizes patient education and empowerment, supporting clients across diverse age groups with culturally sensitive communication in several languages. View Profile
Self-help Apps
Topsfield, MA
FABIOLA LIZAIRE
Hello and welcome! I'm glad that you've made it here, as you may have been thinking about this for some time and have finally elec... More
Therapist
Offers online care for Topsfield, Massachusetts
LMHC
Female
Hello and welcome! I'm glad that you've made it here, as you may have been thinking about this for some time and have finally elected to take the leap. My name is Fabiola Liza... More
Who might be a good fit for Fabiola?
Fabiola Lizaire may be a good match for people navigating anxiety, depression, or anger management who prefer a therapy framework grounded in attachment-based and evidence-informed approaches. She integrates techniques from CBT, DBT, and Internal Family Systems, offering support that considers both early experiences and present-day challenges. View Profile
Self-help Apps
Topsfield, MA
Glennice Ryan
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to... More
Therapist
Offers online care for Topsfield, Massachusetts
LMHC
Female
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therap... More
Who might be a good fit for Glennice?
Glennice Ryan may support individuals who want to explore healing from trauma and relational growth through a Christian counseling-informed lens. Her approach integrates evidence-based therapies alongside a Biblical foundation, offering a space for clients seeking both spiritual and emotional connection in addressing anxiety, depression, and family challenges. View Profile
Self-help Apps
Topsfield, MA
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Topsfield, Massachusetts
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth. View Profile
Self-help Apps
Topsfield, MA