Sutton, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sutton, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sutton, MA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sutton, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Sutton, MA
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience pr... More
Nurse Practitioner
Offers online care for Sutton, Massachusetts
Female
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience providing evidence-based psychiatric care to ad... More
Who might be a good fit for Charlotte?
People seeking clarity around managing anxiety, depression, or bipolar symptoms may find Charlotte Steerman’s approach fitting. She integrates a whole-person perspective with clear, patient-centered communication to support individuals through shared decision-making and education in their mental health care. View Profile
Self-help Apps
Sutton, MA
Elizabeth Cox
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be i... More
Therapist
Offers online care for Sutton, Massachusetts
LMHC
Female
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be individualized and based on the reason for see... More
Who might be a good fit for Elizabeth?
Elizabeth Cox may support individuals who want to explore personal growth and healing through a cognitive-behavioral and ACT-informed lens. She offers a collaborative, goal-oriented approach tailored to those facing challenges like anxiety, trauma, or life transitions, creating a transparent and supportive space to work toward meaningful progress. View Profile
Self-help Apps
Sutton, MA
MARINA WILLIAMS
If you’ve spent a long time feeling unseen, overwhelmed, or carrying the weight of old experiences, I want you to know that you ... More
Therapist
Offers online care for Sutton, Massachusetts
LMHC|LPC
Female
If you’ve spent a long time feeling unseen, overwhelmed, or carrying the weight of old experiences, I want you to know that you don’t need to do that alone, nor do you nee... More
Who might be a good fit for Marina?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Marina Williams’s work. Her integrated, eclectic approach combines evidence-based therapies with intuitive counseling, creating a collaborative space where clients feel heard and guided toward clear goals. View Profile
Self-help Apps
Sutton, MA
FATIMA ABDELMAGID
Hello! I am a licensed mental health counselor based in Masachusetts. I graduated with my master's from Cambridge college and has ... More
Therapist
Offers online care for Sutton, Massachusetts
LMHC
Female
Hello! I am a licensed mental health counselor based in Masachusetts. I graduated with my master's from Cambridge college and has been working in this field for about 5 years ... More
Who might be a good fit for Fatima?
Fatima Abdelmagid offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or addiction. Her work with diverse and underserved populations, combined with the use of evidence-based methods like ACT and CBT, supports clients navigating complex emotional and behavioral challenges. View Profile
Self-help Apps
Sutton, MA
Teresa Devlin
With over 26 years of experience in supporting people with intellectual and developmental disabilities and their families, I am gr... More
Therapist
Offers online care for Sutton, Massachusetts
Female
With over 26 years of experience in supporting people with intellectual and developmental disabilities and their families, I am grateful for this opportunity to engage in a th... More
Who might be a good fit for Teresa?
Those coping with intellectual or developmental disabilities or pursuing personal growth in managing day-to-day challenges may find Teresa Devlin’s approach to be well-aligned. She integrates techniques like cognitive behavioral therapy and mindfulness, blending humor and acceptance to support clients in a virtual setting that fosters comfort and confidence. View Profile
Self-help Apps
Sutton, MA
Staci Jackson
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul ris... More
Therapist
Offers online care for Sutton, Massachusetts
LMFT
Female
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul rise from the ashes of what was meant to harm th... More
Who might be a good fit for Staci?
Staci Jackson may support individuals who want to explore healing from trauma and adversity through a trauma-informed lens. Her approach blends cognitive and dialectical behavioral therapies with mindfulness and relational techniques to help clients transform pain into resilience and build healthier relationships. View Profile
Self-help Apps
Sutton, MA
Ana Macri
Life can feel overwhelming at times, especially when you're dealing with anxiety, loss, major life transitions, or unresolved trau... More
Therapist
Offers online care for Sutton, Massachusetts
LMHC
Female
Life can feel overwhelming at times, especially when you're dealing with anxiety, loss, major life transitions, or unresolved trauma. If you're feeling stuck, disconnected, hu... More
Who might be a good fit for Ana?
Ana Macri may support individuals who want to explore healing from grief and trauma through a trauma-informed lens. She integrates mindfulness, dreamwork, and sound healing alongside talk therapy, offering a comprehensive approach that attends to both emotional and spiritual well-being. View Profile
Self-help Apps
Sutton, MA
JOY SAFO
Welcome My name is Joy Anne Safo, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting... More
Nurse Practitioner
Offers online care for Sutton, Massachusetts
PMHNP
Female
Welcome My name is Joy Anne Safo, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting individuals and families through every stage... More
Who might be a good fit for Joy?
Clients working through challenges such as anxiety, bipolar disorder, or trauma and looking for medication management support might engage well with Joy Safo’s approach. Her practice integrates compassionate, person-centered care that honors the whole individual, blending evidence-based treatments with space for spiritual support and self-help tools. View Profile
Self-help Apps
Sutton, MA
Melissa Koster
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo... More
Therapist
Offers online care for Sutton, Massachusetts
Female
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or challenges with attachment may connect with the techniques and structure offered by Melissa Koster. Her warm, open approach integrates mindfulness, CBT, and family therapy to support individuals and families through life transitions and emotional growth. View Profile
Self-help Apps
Sutton, MA
FRANK TENGEY
Hi, I'm a Psychiatric Nurse Practitioner licensed in Massachusetts and New Hampshire. I received my Masters in Adult and Gerontolo... More
Nurse Practitioner
Offers online care for Sutton, Massachusetts
PMHNP
Male
Hi, I'm a Psychiatric Nurse Practitioner licensed in Massachusetts and New Hampshire. I received my Masters in Adult and Gerontology Nurse Practitioner from UMASS Lowell and m... More
Who might be a good fit for Frank?
Frank Tengey may support individuals who want to explore mood and anxiety concerns through a therapy-informed and medication management lens. His practice integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, which can be helpful for those seeking relief from symptoms and tools to improve daily functioning. View Profile
Self-help Apps
Sutton, MA
GLORIA FALLON
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing a... More
Therapist
Offers online care for Sutton, Massachusetts
PMH-CNS
Female
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing and has 24 years of advanced practice nursing ... More
Who might be a good fit for Gloria?
Gloria Fallon may be a match for those interested in medication management and cognitive behavioral approaches, particularly when facing challenges like insomnia, obsessive-compulsive symptoms, or women’s mental health concerns. Her experience working with young adults and focus on solution-focused brief therapy can offer practical support tailored to individuals seeking to balance medication and therapeutic strategies. View Profile
Self-help Apps
Sutton, MA
DESTINY ULONNAYA
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmati... More
Therapist
Offers online care for Sutton, Massachusetts
LMHC
Female
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up ... More
Who might be a good fit for Destiny?
Destiny Ulonnaya may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers an integrative approach that honors each person’s unique background and creates a safe space for exploring growth and healing. View Profile
Self-help Apps
Sutton, MA
RYAN DOIG
My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path Un... More
Therapist
Offers online care for Sutton, Massachusetts
LMHC
Female
My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path University in 2018. I have worked in an outpati... More
Who might be a good fit for Ryan?
Clients seeking structured support for coping skills or looking to improve their ability to manage life transitions might consider working with Ryan Doig. Her eclectic, client-centered approach emphasizes the connection between mind and body, creating a safe space particularly welcoming to neurodivergent individuals navigating complex changes. View Profile
Self-help Apps
Sutton, MA
LISANDRA CANETTI
Hi, I'm a Licensed Clinical Social Worker based in Miami, FL. I received my bachelor's in psychology and master's in social work f... More
Therapist
Offers online care for Sutton, Massachusetts
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker based in Miami, FL. I received my bachelor's in psychology and master's in social work from Florida International University. I curre... More
Who might be a good fit for Lisandra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Lisandra Canetti’s approach. Her bilingual background and experience with individual and family therapy allow her to offer tailored, compassionate care that honors each client’s unique journey and cultural context. View Profile
Self-help Apps
Sutton, MA
JOSE VALENTIN
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure... More
Therapist
Offers online care for Sutton, Massachusetts
LPC|LMHC
Male
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) i... More
Who might be a good fit for Jose?
Clients seeking structured support for anxiety or looking to improve coping skills related to mood disorders might consider working with Jose Valentin. His bilingual approach and experience with trauma-focused therapies may offer meaningful support for adults managing PTSD, depression, or related mental health challenges. View Profile
Self-help Apps
Sutton, MA
Maureen McGettigan
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the c... More
Therapist
Offers online care for Sutton, Massachusetts
Female
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the complexities of psychological trauma, includin... More
Who might be a good fit for Maureen?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Maureen Mcgettigan’s approach. She integrates compassionate, attachment-based methods like EMDR and psychodynamic therapy, creating a welcoming space especially attentive to diverse backgrounds and experiences. View Profile
Self-help Apps
Sutton, MA
MOLLY GRAHAM
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or... More
Therapist
Offers online care for Sutton, Massachusetts
LMHC
Female
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood o... More
Who might be a good fit for Molly?
Those managing concerns related to anxiety and depression during pregnancy or postpartum may appreciate the methods Molly Graham incorporates into her practice. She integrates talk therapy, art therapy, mindfulness, and Accelerated Resolution Therapy to support individuals in expressing emotions and redefining their identity through the transition to motherhood. View Profile
Self-help Apps
Sutton, MA
MELINA RODRIGUEZ
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, ... More
Therapist
Offers online care for Sutton, Massachusetts
LMHC
Female
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, client-centered care. My work integrates evid... More
Who might be a good fit for Melina?
People experiencing anxiety or postpartum challenges and looking for a therapist with experience in trauma-informed care might consider Melina Rodriguez’s style of care. She creates a supportive, non-judgmental space where clients can build coping skills and work toward clearer goals around self-confidence and healthy relationships. View Profile
Self-help Apps
Sutton, MA