Sutton, MA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Sutton, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Are you struggling with behavioural addictions or substance abuse along with co-occurring
mental health issues? Clients I work wit...
More
Are you struggling with behavioural addictions or substance abuse along with co-occurring
mental health issues? Clients I work with can expect to decrease their addictions, ma...
More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Sutton, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well....
More
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ...
More
Who might be a good fit for Jade?
Jade Jones may be a match for those interested in medication management, particularly when facing symptoms of depression. Her approach emphasizes patient education and connection, aiming to empower individuals as they explore treatment options and reduce the stigma around mental health care.
View Profile
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi...
More
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli...
More
Who might be a good fit for Sylvia?
Individuals navigating challenges like addiction, anxiety, or family conflict may find support through the approach used by Sylvia Mignon. Her holistic and eclectic style blends cognitive-behavioral techniques with motivational interviewing and mindfulness, fostering a collaborative space for self-discovery and meaningful change.
View Profile
As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience w...
More
As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience with resilience, transition, and recovery to m...
More
I am a trauma-focused therapist licensed in the State of Massachusetts.
I have a deep interest in people, patience to listen, and ...
More
I am a trauma-focused therapist licensed in the State of Massachusetts.
I have a deep interest in people, patience to listen, and unlimited capacity for compassion.
I have bee...
More
Who might be a good fit for Raisa?
Those coping with trauma or pursuing personal growth in their relationships may find Raisa Stinson’s approach to be well-aligned. Her experience with culturally sensitive care and specialized methods like EMDR and DBT supports older adults and couples seeking to improve communication and heal from past wounds.
View Profile
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and dep...
More
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limit...
More
Who might be a good fit for Deanna?
Individuals or couples navigating anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Deanna Tortora, where applicable. She emphasizes creating a safe, nonjudgmental space and collaborates with clients to set personalized goals using evidence-based methods like CBT, DBT, and solution-focused therapy.
View Profile
Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan...
More
Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac...
More
Who might be a good fit for Aida?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Aida Valerio. Her gentle, trauma-informed approach creates a warm and safe space where clients can feel heard and supported in both English and Spanish.
View Profile
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Il...
More
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago ...
More
Who might be a good fit for Margot?
Margot Logan may work particularly well with those looking to build skills around managing ADHD, trauma, or challenges related to foster care and adoption. Her attachment-based and strength-focused approach offers a supportive space for older adults to explore healing and growth at their own pace.
View Profile
I have a Master’s degree in Clinical Social Work from Boston University and am a licensed therapist in the state of Massachusett...
More
I have a Master’s degree in Clinical Social Work from Boston University and am a licensed therapist in the state of Massachusetts. Over the past 8 years, I’ve had the priv...
More
Who might be a good fit for Maryrose?
Maryrose Kline offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a supportive and collaborative therapeutic relationship. She integrates evidence-based methods like CBT and solution-focused therapy to tailor care that helps clients build coping skills and regain a sense of meaning and connection in their lives.
View Profile
The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things:
Listen
Observe
Validate
Encourage
That...
More
The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things:
Listen
Observe
Validate
Encourage
That's my approach. I connect the dots as to why ...
More
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-fo...
More
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-focused brief therapy, and second opinions. I ...
More
Who might be a good fit for Mihaela?
Mihaela Corteza may be a good match for people navigating mood and anxiety disorders who prefer a solution-focused brief therapy framework. She provides telehealth services that combine psychiatric evaluation and medication management with ongoing support, making care accessible and tailored to individuals seeking practical strategies from home.
View Profile
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I...
More
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I help clients understand their thoughts, emot...
More
Who might be a good fit for Milton?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Milton Brown. He integrates a psychodynamic approach with compassionate, personalized care to help individuals gain insight into their emotions and behaviors, supporting improved well-being across the lifespan.
View Profile
Hi, I'm Greg,
Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wond...
More
Hi, I'm Greg,
Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you s...
More
Who might be a good fit for Gregory?
Clients facing concerns such as anger management or family conflict may connect with the techniques and structure offered by Gregory Kelley. With three decades of experience supporting adults through complex emotional challenges, he creates space for thoughtful conversation that encourages personal confidence and clarity.
View Profile
Hi, if you are here and looking, then I believe I can help you. Life can be difficult at any stage. Sometimes it is transitions, s...
More
Hi, if you are here and looking, then I believe I can help you. Life can be difficult at any stage. Sometimes it is transitions, sometimes it is navigating relationships, expl...
More
Who might be a good fit for Kathleen?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Kathleen Caringi’s approach. She emphasizes exploring and gently challenging thought patterns to help individuals build new perspectives and make meaningful changes in their lives.
View Profile
Hello, I'm Chontae. With 8 years of experience as a clinician in both school and outpatient settings, I am passionate about suppor...
More
Hello, I'm Chontae. With 8 years of experience as a clinician in both school and outpatient settings, I am passionate about supporting individuals of all ages to achieve stabi...
More
Who might be a good fit for Chontae?
Chontae Roca may be well-suited to individuals who value collaborative, strength-based therapy in managing challenges like anxiety, ADHD, or trauma. Her approach integrates practical, solution-focused techniques alongside Cognitive Behavioral Therapy and motivational interviewing, creating a supportive space that honors each person’s unique background and goals.
View Profile
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clien...
More
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including a...
More
Who might be a good fit for Tristesse?
Tristesse Casimier may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. With an emphasis on creating a judgment-free space where clients can express themselves authentically, her approach might resonate with individuals across different age groups, particularly those who value a journey of self-discovery and growth.
View Profile
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with a Doctorate degree. I specialize in in providing mental...
More
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with a Doctorate degree. I specialize in in providing mental health evaluation and diagnosis, medication ...
More
Who might be a good fit for Chigoziri?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Chigoziri Ojuka’s style of care. She integrates a holistic, patient-centered approach with evidence-based methods like Cognitive Behavioral Therapy to support emotional wellness and personal growth in older adults.
View Profile
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program...
More
Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program. She believes that people have the answers w...
More
Who might be a good fit for Yvonne?
People experiencing trauma or those wanting to strengthen their resilience could benefit from Yvonne Gonzales’s focused therapeutic work. She creates a compassionate and safe space, drawing on a client-centered approach with an anti-racist, social justice, and trauma-informed lens to support growth and healing.
View Profile