Sunderland, MA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sunderland, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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The link between you and your “ideal you” is a bridge paved with fear and the unknown. At this crossroad, how you proceed dict...
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The link between you and your “ideal you” is a bridge paved with fear and the unknown. At this crossroad, how you proceed dictates whether you cross that bridge. Yet, when...
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Who might be a good fit for Nadia?
Individuals focused on improving personal insight while managing trauma or anxiety may find support in Nadia Albritton’s work. She integrates psychodynamic and trauma-informed approaches with therapies like DBT and CBT to collaboratively help clients develop empowering narratives and actionable goals.
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I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goal...
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I am a Licensed Independent Clinical Social Worker (LICSW) and Within individual therapy, I assist my clients to create clear goals, but I am flexible in providing space for m...
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Who might be a good fit for Thomas?
Individuals focused on improving emotional insight while managing anxiety or stress may find support in Thomas Palladino’s work. His client-centered, interactive style encourages collaboration and open exploration, blending approaches like cognitive behavioral therapy and mindfulness to help examine patterns and beliefs that impact daily life.
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Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from B...
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Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from Boston College, specializing in Health and Men...
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Who might be a good fit for Sharikka?
Clients working through depression, anxiety, and life transitions and looking for cognitive-behavioral or mindfulness-based support might engage well with Sharikka Finleymoise’s approach. She emphasizes collaboration with clients as experts of their own lives, offering practical skills to help manage stress and promote growth across diverse adult and adolescent populations.
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As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with
compassion and cur...
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As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with
compassion and curiosity. My background in research psychology,...
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Who might be a good fit for Madisyn?
Madisyn Hopkins may be a good match for people navigating anxiety or life transitions who prefer a mindfulness-based stress reduction framework. She offers a compassionate, curiosity-driven approach that emphasizes creating a safe space to explore emotions and develop personalized coping strategies aligned with your goals.
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Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills...
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Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe eac...
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Who might be a good fit for Christa?
Christa Flaherty may work particularly well with those looking to build skills around managing anxiety, mood disturbances, and life transitions. She integrates strength-based approaches with cognitive behavioral and dialectical behavior therapies to help clients develop coping tools and gain new perspectives within a supportive therapeutic relationship.
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Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental w...
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Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental warmth, a good laugh, or just someone to talk ...
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Who might be a good fit for Nicole?
Nicole Wecker offers an approach that may suit individuals focusing on personal growth and managing challenges such as anxiety, ADHD, or life transitions. Her warm, down-to-earth style combines evidence-based methods like ACT and CBT with a compassionate, strengths-based perspective, creating a supportive space that feels both approachable and insightful.
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I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding so...
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I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ways out of oppressive pa...
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Who might be a good fit for Jeremiah?
Jeremiah Morelock offers an approach that may suit individuals focusing on finding mindful and authentic ways to move beyond anxiety, depression, or trauma. His person-centered and systemic methods invite clients to explore deeper meanings and patterns in their lives while working toward greater freedom and connection.
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I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evi...
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I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My backgr...
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Who might be a good fit for Maryanne?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Maryanne Natale incorporates into her practice. She offers a holistic, trauma-informed approach that integrates mindfulness and body-centered therapies to support emotional and spiritual healing.
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Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy ...
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Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy sessions to children and families. He has sub...
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Who might be a good fit for Alanmichael?
People experiencing trauma and looking for a therapist with experience in dialectical behavioral therapy might consider Alanmichael Chest’s style of care. He integrates creative therapies and mindfulness skills to support emotional regulation and self-expression, fostering a collaborative and culturally sensitive space for healing.
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I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Diso...
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I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Disorders. With 18 years of experience in nursing...
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Who might be a good fit for Adekemi?
Adekemi Shodunke may be a match for those interested in Cognitive Behavioral Therapy and mindfulness techniques, particularly when facing mood disorders such as depression, anxiety, or bipolar disorder. Her approach emphasizes personalized care and building a trusting therapeutic relationship, which can be supportive for older adults managing complex mental health challenges.
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I am a Licensed Independent Clinical Social Worker who has worked with adolescents who have dealt with trauma and family issues. I...
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I am a Licensed Independent Clinical Social Worker who has worked with adolescents who have dealt with trauma and family issues. I also have worked with veterans both in gradu...
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Who might be a good fit for Christina?
Individuals focused on improving confidence while managing anxiety or depression may find support in Christina Pringle’s work. Her strength-based, compassion-focused approach encourages clients to build independence and trust in their own decision-making, fostering a positive and empowering therapeutic relationship.
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Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many chang...
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Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many changes or challenges including educational, relat...
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Who might be a good fit for Maryellen?
Maryellen Crompton may be well-suited to individuals who value Cognitive Behavioral and Dialectical Behavior Therapies in managing challenges like anxiety, trauma, or relationship concerns. She offers support that integrates practical coping skills and mindfulness, which can be helpful for those experiencing life transitions, caregiving stress, or seeking growth in their personal and relational well-being.
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Hello and Welcome!
I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough ...
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Hello and Welcome!
I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed ther...
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Who might be a good fit for Kathleen?
Kathleen King may be well-suited to individuals who value a mind-body approach in managing anxiety and life transitions. Her practice integrates trauma-informed CBT, somatic psychotherapy, and mindfulness techniques to help clients build self-compassion and connect with their inner strengths in a collaborative and respectful environment.
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I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ...
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I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long...
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Who might be a good fit for Griselda?
Griselda Lorenzo may work particularly well with those looking to build skills around managing anxiety, trauma, and depression. Her direct yet warm style, combined with cognitive behavioral and humanistic approaches, supports clients in challenging unhelpful beliefs while fostering authentic personal growth and flexibility.
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Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compa...
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Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compassion, appreciating themselves, and viewing p...
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Who might be a good fit for Michele?
Michele Marquis may be well-suited to individuals who value a collaborative, insight-oriented approach in managing anxiety, self-esteem, and life transitions. She integrates techniques like Narrative Therapy and CBT to support clients in developing self-compassion and reframing their experiences toward personal growth and resilience.
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I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols ...
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I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols for Post-Traumatic Stress Disorder (PTSD) inc...
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Who might be a good fit for Richard?
Richard Wiggill offers an approach that may suit individuals focusing on managing trauma, emotional regulation, and mood challenges. He integrates evidence-based therapies like DBT and ACT with a coaching-oriented style, creating a supportive space for teens and adults working through anxiety, PTSD, or self-injurious behaviors.
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I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and ad...
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I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations who are dealing with anxiety,...
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Who might be a good fit for Harry?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Harry Pappas. His collaborative, strengths-based methods integrate CBT, DBT, and mindfulness techniques tailored to diverse age groups and backgrounds, including LGBTQ+ and multicultural populations.
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Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individua...
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Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individual's specific needs because I understand that ...
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Who might be a good fit for Karen?
Karen Lenahan offers an approach that may suit individuals focusing on building resilience and self-awareness while managing challenges such as anxiety, trauma, or relationship difficulties. Her work integrates a compassionate, tailored style combining evidence-based therapies like CBT, DBT, and trauma-focused techniques to support clients across diverse life stages and experiences.
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I believe I was put on this earth to help people. I am an excellent listener and seek to learn about my clients as the sessions pr...
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I believe I was put on this earth to help people. I am an excellent listener and seek to learn about my clients as the sessions progress. I utilize Cognitive Behavioral Therap...
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Who might be a good fit for Wanda?
Wanda Beteau offers an approach that may suit individuals focusing on developing coping skills and gaining insight into emotional challenges. She integrates cognitive behavioral and emotionally focused therapies to support clients, particularly middle-aged adults, through issues such as anxiety, trauma, and relationship concerns in a collaborative and compassionate way.
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