Stockbridge, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Stockbridge, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Stockbridge, MA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Stockbridge, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Stockbridge, MA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Stockbridge, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Stockbridge, MA
Jennifer Spinner
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate d... More
Therapist
Offers online care for Stockbridge, Massachusetts
Female
ennifer Spinner is a Licensed Clinical Social Worker (LCSW, LICSW) with over 30 years of experience helping individuals navigate depression, anxiety, trauma, addiction, chroni... More
Who might be a good fit for Jennifer?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Jennifer Spinner’s approach. Her practice emphasizes a compassionate, client-centered environment that integrates evidence-based techniques to help individuals build resilience and self-compassion while navigating life’s challenges. View Profile
Self-help Apps
Stockbridge, MA
Harry Pappas
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and ad... More
Therapist
Offers online care for Stockbridge, Massachusetts
Other
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations who are dealing with anxiety,... More
Who might be a good fit for Harry?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Harry Pappas. His collaborative, strengths-based methods integrate CBT, DBT, and mindfulness techniques tailored to diverse age groups and backgrounds, including LGBTQ+ and multicultural populations. View Profile
Self-help Apps
Stockbridge, MA
LYNNE BODDIE
I am a Licensed Mental Health Counselor. I am a spiritual and very empathic person. I am analytical and want to find solutions to... More
Therapist
Offers online care for Stockbridge, Massachusetts
LMHC
Female
I am a Licensed Mental Health Counselor. I am a spiritual and very empathic person. I am analytical and want to find solutions to problems. I believe that all most people nee... More
Who might be a good fit for Lynne?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Lynne Boddie’s style of care. Her warm, empathic approach creates a safe space where clients can explore their stories with acceptance and a touch of humor, supporting growth through insight and practical strategies. View Profile
Self-help Apps
Stockbridge, MA
LEONCIO MENDEZ
¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad I... More
Therapist
Offers online care for Stockbridge, Massachusetts
LICSW
Male
¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de... More
Who might be a good fit for Leoncio?
Leoncio Mendez may support individuals who want to explore anxiety, depression, and relationship challenges through a cognitive-behavioral therapy-informed lens. He offers a compassionate, evidence-based approach tailored to each person’s unique needs, creating a safe space to build skills for lasting well-being and personal growth. View Profile
Self-help Apps
Stockbridge, MA
LUIS GAMEZ
I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but n... More
Therapist
Offers online care for Stockbridge, Massachusetts
LMHC
Male
I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (dep... More
Who might be a good fit for Luis?
People experiencing challenges such as addiction or mood disorders and looking for a therapist with experience in family and couples therapy might consider Luis Gamez’s style of care. He emphasizes building insight and self-understanding to help clients improve their current circumstances and work toward meaningful treatment goals. View Profile
Self-help Apps
Stockbridge, MA
Sylvia Mignon
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi... More
Therapist
Offers online care for Stockbridge, Massachusetts
Female
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli... More
Who might be a good fit for Sylvia?
Those coping with addiction or pursuing personal growth in managing trauma and stress may find Sylvia Mignon’s approach to be well-aligned. Her holistic and eclectic style, which blends cognitive-behavioral therapy, motivational interviewing, and client-centered techniques, supports self-discovery through reflection on feelings and relationships. View Profile
Self-help Apps
Stockbridge, MA
Rita Nocera
Rita Nocera is a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. Rita received a Bachelor's degree in Hu... More
Therapist
Offers online care for Stockbridge, Massachusetts
LMHC
Female
Rita Nocera is a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. Rita received a Bachelor's degree in Human Development/Education from Lesley College... More
Who might be a good fit for Rita?
Those coping with anxiety, depression, or addiction may find Rita Nocera’s approach to be well-aligned with their needs. Her background in working with co-occurring disorders and life transitions, combined with experience in both individual and group settings, offers support tailored to those facing complex emotional and behavioral challenges. View Profile
Self-help Apps
Stockbridge, MA
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for Stockbridge, Massachusetts
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Clients working through ADHD and mood or anxiety disorders and looking for supportive therapy might engage well with Wilmot Lambert’s approach. His background as a psychiatric and family nurse practitioner, combined with experience in medication management and telehealth across multiple states, offers flexible care tailored to individuals balancing acute and chronic mental health needs. View Profile
Self-help Apps
Stockbridge, MA
Angela Kelly
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices tha... More
Therapist
Offers online care for Stockbridge, Massachusetts
LMHC
Female
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices that help you thrive. I trust your inherent ... More
Who might be a good fit for Angela?
Angela Kelly may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or life transitions. Her trauma-informed, person-centered approach incorporates mindfulness, somatic awareness, and creative expression to support clients in feeling seen, empowered, and connected to their own strengths throughout the healing process. View Profile
Self-help Apps
Stockbridge, MA
GLORIA FALLON
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing a... More
Therapist
Offers online care for Stockbridge, Massachusetts
PMH-CNS
Female
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing and has 24 years of advanced practice nursing ... More
Who might be a good fit for Gloria?
Gloria Fallon may be a match for those interested in medication management and cognitive behavioral approaches, particularly when facing challenges like insomnia, obsessive-compulsive symptoms, or women’s mental health concerns. Her experience working with young adults and focus on solution-focused brief therapy can offer practical support tailored to individuals seeking to balance medication and therapeutic strategies. View Profile
Self-help Apps
Stockbridge, MA
CHARLES KIM
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services i... More
Therapist
Offers online care for Stockbridge, Massachusetts
LMHC
Male
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services in MA and FL. I graduated from Yale University... More
Who might be a good fit for Charles?
Those coping with anxiety or pursuing personal growth in identity and moral formation may find Charles Kim’s approach to be well-aligned. His background in pastoral care and work with diverse age groups informs a thoughtful, humanistic style that supports clients navigating complex life transitions and questions of belonging. View Profile
Self-help Apps
Stockbridge, MA
JESSICA HARRISON
Attention: Provider is not available to prescribe scheduled medications via telemedicine at this time. Hello! My name is Jessica... More
Nurse Practitioner
Offers online care for Stockbridge, Massachusetts
PMHNP
Female
Attention: Provider is not available to prescribe scheduled medications via telemedicine at this time. Hello! My name is Jessica Harrison. I am a doctoral prepared, dual-cer... More
Who might be a good fit for Jessica?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Jessica Harrison’s style of care. With a background that blends psychiatric nursing and primary care, she offers individualized support that addresses both mental health symptoms and the unique needs of diverse clients, including those focused on women’s health and LGBTQ+ wellness. View Profile
Self-help Apps
Stockbridge, MA
COURTNEY WALTER
Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years ... More
Nurse Practitioner
Offers online care for Stockbridge, Massachusetts
PMHNP
Female
Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoin... More
Who might be a good fit for Courtney?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Courtney Walter’s focused therapeutic work. Her integrative approach combines evidence-based lifestyle strategies, medication management, and brief psychotherapy to address both psychiatric and medical complexities in a personalized way. View Profile
Self-help Apps
Stockbridge, MA
Alyssa Kempskie
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help... More
Therapist
Offers online care for Stockbridge, Massachusetts
LMHC
Female
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relati... More
Who might be a good fit for Alyssa?
Alyssa Kempskie may work particularly well with those looking to build skills around managing stress, anxiety, and interpersonal challenges. She incorporates a collaborative, client-centered approach using cognitive behavioral and family systems therapies to support individuals navigating life transitions and emotional wellness. View Profile
Self-help Apps
Stockbridge, MA
CAROLYN OCONNOR
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my ... More
Therapist
Offers online care for Stockbridge, Massachusetts
LICSW
Female
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my bunny Boots. But, I wanted to join this platf... More
Who might be a good fit for Carolyn?
Those coping with anxiety, depression, or life transitions may find Carolyn Oconnor’s approach to be well-aligned. She creates a compassionate, non-judgmental space supported by gentle therapy animals and uses cognitive behavioral therapy to help adults and older adults build practical coping skills. View Profile
Self-help Apps
Stockbridge, MA
Deanna Tortora
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and dep... More
Therapist
Offers online care for Stockbridge, Massachusetts
LMHC
Female
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limit... More
Who might be a good fit for Deanna?
Deanna Tortora may be a match for those interested in Cognitive Behavioral and Dialectical Behavior Therapy approaches, particularly when facing anxiety or depressive challenges. She emphasizes creating a safe, nonjudgmental space where clients collaboratively set personalized goals to support their growth and well-being. View Profile
Self-help Apps
Stockbridge, MA
Kunaal Doshi
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and ... More
Therapist
Offers online care for Stockbridge, Massachusetts
LMHC
Male
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience. At the core of my approach to the... More
Who might be a good fit for Kunaal?
Kunaal Doshi may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. His humanistic, trauma-informed approach integrates mind and body modalities like Acceptance and Commitment Therapy and Internal Family Systems, supporting clients in connecting with their emotional experience and fostering resilience. View Profile
Self-help Apps
Stockbridge, MA