Therapy for Young Adult (18-39) in Springfield, MA

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Young Adult (18-39)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Springfield, MA
Young Adult (18-39)
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kathryn Nesbitt, where applicable. Her patient-centered, holistic approach emphasizes empathetic listening and collaborative decision-making, supporting personalized care that addresses both mental health and life circumstances. View Profile
Springfield, MA
Young Adult (18-39)
Deanna Tortora
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and dep... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limit... More
Who might be a good fit for Deanna?
Deanna Tortora may be a match for those interested in Cognitive Behavioral and Dialectical Behavior Therapy approaches, particularly when facing anxiety or depressive challenges. She emphasizes creating a safe, nonjudgmental space where clients collaboratively set personalized goals to support their growth and well-being. View Profile
Springfield, MA
Young Adult (18-39)
VIERGELIE LIBERAL
Hello, I am a clinical social worker licensed in Massachusetts. I enjoy working with people and I am dedicated to providing therap... More
Therapist
Offers online care for Springfield, Massachusetts
Female
Hello, I am a clinical social worker licensed in Massachusetts. I enjoy working with people and I am dedicated to providing therapy and support that empowers my clients to see... More
Who might be a good fit for Viergelie?
Individuals or couples navigating challenges such as anxiety, depression, or difficulties with self-esteem may find alignment with the strategies and frameworks utilized by Viergelie Liberal, where applicable. Her approach emphasizes compassionate, personalized care that empowers clients with practical tools to foster emotional stability and meaningful personal growth. View Profile
Springfield, MA
Young Adult (18-39)
GLENROY BRISTOL
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated f... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated from Sunset International School of Preaching ... More
Who might be a good fit for Glenroy?
Glenroy Bristol offers an approach that may suit individuals focusing on overcoming negative thinking patterns and fostering self-empowerment. His work integrates cognitive behavioral techniques with a holistic perspective that emphasizes overall wellness and the importance of self-love in personal growth. View Profile
Springfield, MA
Young Adult (18-39)
KAREN SMITHSON
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of ... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW|LCSW-C|LISW-CP
Female
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience. I specialize in supporting young... More
Who might be a good fit for Karen?
Karen Smithson may be well-suited to individuals who value Cognitive Behavioral Therapy in managing anxiety, stress, or trauma. Her approach emphasizes creating a safe, nonjudgmental space where young adults and middle-aged clients can feel heard and supported as they work toward improved well-being. View Profile
Springfield, MA
Young Adult (18-39)
VIRGINIA ROCKHILL
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to ... More
Therapist
Offers online care for Springfield, Massachusetts
LP
Female
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs a... More
Who might be a good fit for Virginia?
Clients in need of guidance around emotional well-being could benefit from Virginia Rockhill’s approach. She integrates cognitive and dialectical therapies with a focus on helping individuals connect their life experiences and beliefs to a deeper sense of meaning, supporting those coping with anxiety, depression, and identity challenges. View Profile
Springfield, MA
Young Adult (18-39)
Nicholas Moallem
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad an... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
Hello, I'm Nick. I specialize in working with those struggling with addictions and trauma, but my therapeutic approach is broad and inclusive, addressing a wide variety of men... More
Who might be a good fit for Nicholas?
Nicholas Moallem may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, and related emotional challenges. His trauma-informed approach, which integrates Compassionate Inquiry, Internal Family Systems, and somatic techniques, is designed to help clients access internal resources and build a deeper understanding of how past experiences shape present patterns. View Profile
Springfield, MA
Young Adult (18-39)
Jennifer Languirand
Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to ta... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to take a moment to acknowledge your first step in... More
Who might be a good fit for Jennifer?
Jennifer Languirand may be well-suited to individuals who value a client-centered and eclectic therapeutic approach in managing trauma, anxiety, or ADHD. Her experience working across various care settings and with diverse populations informs a flexible style that meets clients where they are, integrating modalities like Trauma-Focused CBT and play therapy to support healing and growth. View Profile
Springfield, MA
Young Adult (18-39)
Leah Fichera
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxie... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
Female
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxiety, trauma and stress disorders, and insomnia... More
Who might be a good fit for Leah?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Leah Fichera’s focused therapeutic work. Her approach integrates culturally sensitive, compassionate care with evidence-based methods like CBT and mindfulness, supporting clients across young to older adulthood. View Profile
Springfield, MA
Young Adult (18-39)
LISANDRA CANETTI
Hi, I'm a Licensed Clinical Social Worker based in Miami, FL. I received my bachelor's in psychology and master's in social work f... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker based in Miami, FL. I received my bachelor's in psychology and master's in social work from Florida International University. I curre... More
Who might be a good fit for Lisandra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Lisandra Canetti’s approach. Her bilingual background and experience with individual and family therapy allow her to offer tailored, compassionate care that honors each client’s unique journey and cultural context. View Profile
Springfield, MA
Young Adult (18-39)
TROTTJOSEPH LEE
I am a 46 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and e... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Male
I am a 46 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston Universit... More
Who might be a good fit for Trottjoseph?
Trottjoseph Lee may be a match for those interested in Cognitive Behavioral and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or family conflict. His experience working with a diverse age range and his incorporation of supportive and family-focused approaches help address complex emotional and relational needs with sensitivity. View Profile
Springfield, MA
Young Adult (18-39)
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience pr... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
Female
Charlotte Steerman, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with 5–10 years of experience providing evidence-based psychiatric care to ad... More
Who might be a good fit for Charlotte?
People seeking clarity around managing anxiety, depression, or bipolar symptoms may find Charlotte Steerman’s approach fitting. She integrates a whole-person perspective with clear, patient-centered communication to support individuals through shared decision-making and education in their mental health care. View Profile
Springfield, MA
Young Adult (18-39)
DONNA FERRO
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always ... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to... More
Who might be a good fit for Donna?
Individuals focused on improving their relationship with food while managing the emotional challenges of addiction and anxiety may find support in Donna Ferro’s work. Drawing from her own journey of recovery and using Acceptance and Commitment Therapy, she fosters a compassionate, action-oriented space where clients are encouraged to build resilience and self-love. View Profile
Springfield, MA
Young Adult (18-39)
ALEXANDREA DEFELICE
Hi! I'm a Licensed Mental Health Clinican in MA and Indiana. I received my Masters from Salem State University and have been worki... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hi! I'm a Licensed Mental Health Clinican in MA and Indiana. I received my Masters from Salem State University and have been working in the mental health field for over 12 yea... More
Who might be a good fit for Alexandrea?
Alexandrea DeFelice may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a tailored, evidence-based framework. She integrates approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy while offering affirming care to LGBTQ+ clients, neurodivergent individuals, and survivors of trauma. View Profile
Springfield, MA
Young Adult (18-39)
Christa Flaherty
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills... More
Therapist
Offers online care for Springfield, Massachusetts
Female
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe eac... More
Who might be a good fit for Christa?
Christa Flaherty may work particularly well with those looking to build skills around managing anxiety, mood disturbances, and life transitions. She integrates strength-based approaches with cognitive behavioral and dialectical behavior therapies to help clients develop coping tools and gain new perspectives within a supportive therapeutic relationship. View Profile
Springfield, MA
Young Adult (18-39)
SUZANNE BURNS
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the bo... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the body, mind and spirit. As a licensed mental hea... More
Who might be a good fit for Suzanne?
People seeking clarity around anxiety, life transitions, or school-related challenges may find Suzanne Burns’ approach fitting. Her blend of mindfulness, cognitive-behavioral techniques, and experience working with teens and young adults supports clients in building resilience and navigating personal growth within a holistic, body-mind-spirit framework. View Profile
Springfield, MA
Young Adult (18-39)
Maureen McGettigan
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the c... More
Therapist
Offers online care for Springfield, Massachusetts
Female
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the complexities of psychological trauma, includin... More
Who might be a good fit for Maureen?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Maureen Mcgettigan’s approach. She integrates compassionate, attachment-based methods like EMDR and psychodynamic therapy, creating a welcoming space especially attentive to diverse backgrounds and experiences. View Profile
Springfield, MA
Young Adult (18-39)
Lisa Catalano
Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you ... More
Therapist
Offers online care for Springfield, Massachusetts
Female
Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you want? Whether it’s quiet anxiety, persiste... More
Who might be a good fit for Lisa?
Clients in need of guidance around identity shifts and emotional changes in midlife could benefit from Lisa Catalano’s approach. She offers a compassionate, integrative space that helps adults process transitions, grief, and the complexities of caregiving while fostering clarity and resilience at a comfortable pace. View Profile
Springfield, MA
Young Adult (18-39)
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Springfield, MA
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Massachusetts

With a diverse population of over 150,000, Springfield, Massachusetts, is a city rich in history, culture, and community spirit. Springfield, the birthplace of basketball, boasts an array of landmarks such as The Dr. Seuss Museum and the Springfield Armory National Historic Site.

Key Mental-Health Concerns for Springfield Residents

Depression, anxiety, and substance use disorders are among the most common mental health conditions affecting residents of Springfield. According to the Massachusetts Department of Public Health, nearly 20% of adults in the state experience these issues annually.

Access to Care & Providers in Springfield

The City of Springfield offers a variety of public and private mental health services. The Behavioral Health Network provides crisis intervention, while the Gandara Mental Health Center offers comprehensive outpatient care. Additionally, numerous private practitioners offer therapy in Springfield, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Providers in the area also offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Bilingual care and veteran support services are unique offerings available for residents seeking mental health treatment in Springfield, Massachusetts.

Local Policies & Stressors

The high cost of living and industry pressures in Springfield can contribute to mental health issues. Additionally, the large student population and remote-work trends can add unique stressors for residents.

Take the Next Step

Seeking help is a sign of strength. Start your journey towards mental wellbeing by finding a licensed therapist in Springfield, Massachusetts.