Springfield, MA Therapy for Peer Relationships

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Peer Relationships
MICHAELA COOK
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strengt... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and ... More
Who might be a good fit for Michaela?
Michaela Cook may be well-suited to individuals who value trauma-informed and mind-body approaches in managing mood and anxiety-related challenges. She creates a warm, nonjudgmental space where clients can feel safe to explore difficult emotions and foster personal growth through empathy, creativity, and a touch of humor. View Profile
Springfield, MA
Peer Relationships
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Springfield, MA
Peer Relationships
DESTINY ULONNAYA
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmati... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up ... More
Who might be a good fit for Destiny?
Destiny Ulonnaya may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers an integrative approach that honors each person’s unique background and creates a safe space for exploring growth and healing. View Profile
Springfield, MA
Peer Relationships
JACQUES BARBOUR
Counseling is a collaborative process designed to help you feel safe, understood, and supported as you work toward improving your ... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
Counseling is a collaborative process designed to help you feel safe, understood, and supported as you work toward improving your overall quality of life. As a Licensed Mental... More
Who might be a good fit for Jacques?
Those managing concerns related to addiction, anxiety, or relationship challenges may appreciate the methods Jacques Barbour incorporates into his practice. His solution-focused, client-centered approach creates a supportive space where practical strategies and clear goals help foster emotional balance and personal growth. View Profile
Springfield, MA
Peer Relationships
ROGER CORBIN
I specialize in helping individuals navigate depression, anxiety, and panic that often emerge during major life transitions—whet... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Male
I specialize in helping individuals navigate depression, anxiety, and panic that often emerge during major life transitions—whether related to relationships, academics, care... More
Who might be a good fit for Roger?
Roger Corbin may be well-suited to individuals who value cognitive behavioral and narrative therapy in managing depression, anxiety, and the ripple effects of chronic illness or life transitions. His approach focuses on helping clients develop practical coping skills to navigate the complex challenges that arise alongside these conditions, offering support that acknowledges both emotional and situational impacts. View Profile
Springfield, MA
Peer Relationships
ELISABETH HARVEY
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College an... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 7+ years. I have e... More
Who might be a good fit for Elisabeth?
Those coping with anxiety, depression, or challenges related to identity may find Elisabeth Harvey’s approach to be well-aligned. She integrates person-centered, mindfulness, and motivational interviewing techniques in a supportive, nonjudgmental space that honors diverse experiences and empowers clients throughout their healing journey. View Profile
Springfield, MA
Peer Relationships
PHYLLIS GREEN
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC|LPC
Female
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati... More
Who might be a good fit for Phyllis?
Phyllis Green may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She supports individuals in developing healthy coping strategies and reshaping unhelpful thought patterns, which can be especially helpful during life transitions or times of emotional challenge. View Profile
Springfield, MA
Peer Relationships
KAITLYN MILONE
Hi! I am a Licensed Mental Health Counselor in Massachusetts. I recieved my Masters degree from Southern NH University. I speciali... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hi! I am a Licensed Mental Health Counselor in Massachusetts. I recieved my Masters degree from Southern NH University. I specialize in treating individuals struggling with an... More
Who might be a good fit for Kaitlyn?
Kaitlyn Milone may align well with adults who are working through issues such as anxiety disorders, including OCD, or mood-related challenges like bipolar disorder. Her approach, which integrates cognitive behavioral therapy with person-centered and solution-focused techniques, also considers the impact of family systems, offering a thoughtful framework for those exploring how their upbringing influences their current well-being. View Profile
Springfield, MA
Peer Relationships
SHELLEY HART
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples an... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, de... More
Who might be a good fit for Shelley?
Shelley Hart may be well-suited to individuals who value an eclectic therapeutic approach incorporating spirituality and mindfulness in managing anxiety, depression, and mood disorders. She offers support tailored to women, couples, and older teenagers, meeting clients where they are and integrating tools that address both emotional and physical well-being. View Profile
Springfield, MA
Peer Relationships
TIFFANY SHAW
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Springfield, Massachusetts
LISW-CP|LCSW|LICSW
Female
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients seeking structured support for family conflict or looking to improve parenting relationships might consider working with Tiffany Shaw. Her extensive background in child welfare and adoption, combined with therapeutic approaches like ACT and CBT, offers a collaborative space for those navigating complex family dynamics. View Profile
Springfield, MA
Peer Relationships
FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Frederick Jones offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions while seeking to build self-confidence and healthier boundaries. His use of evidence-based methods like CBT and DBT, combined with an emphasis on encouragement and practical feedback, supports adults navigating these challenges in both in-person and virtual settings. View Profile
Springfield, MA
Peer Relationships
JANNEDRA EBANKS
Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t ha... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t have to walk it alone either. I am a Licensed ... More
Who might be a good fit for Jannedra?
Individuals or couples navigating life transitions and emotional overwhelm may find alignment with the strategies and frameworks utilized by Jannedra Ebanks, where applicable. She creates a compassionate space especially for women, teens, and young adults, integrating evidence-based approaches like CBT and Acceptance and Commitment Therapy to support healing and personal growth. View Profile
Springfield, MA
Peer Relationships
PORSCHE COLLINS
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic H... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My pra... More
Who might be a good fit for Porsche?
People experiencing depression or anxiety, or those wanting to strengthen their emotional awareness and communication skills, could benefit from Porsche Collins’ focused therapeutic work. She integrates solution-focused and goal-oriented methods with mindfulness and harm reduction strategies to support clients in building resilience and navigating life transitions with greater clarity. View Profile
Springfield, MA
Peer Relationships
TIFFANY RICHBURG
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship c... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LISW-CP|LCSW-C|LCSW
Female
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structure... More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress or support navigating relationship and family challenges may find Tiffany Richburg’s approach fitting. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and open environment. View Profile
Springfield, MA
Peer Relationships
SONIA IKE
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if ... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if they were loved ones. I work diligently to bu... More
Who might be a good fit for Sonia?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Sonia Ike. Her psychodynamic approach, combined with a compassionate and nonjudgmental virtual care setting, offers a space where children, teens, and young adults can feel comfortable exploring their mental health needs. View Profile
Springfield, MA
Peer Relationships
KATHERINE MITCHELLGREGORY
Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida, Georgia, and a Licensed Independent Clinical Social Worker (LICSW... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida, Georgia, and a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I graduated with a master... More
Who might be a good fit for Katherine?
Katherine Mitchellgregory may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety or depression. Her experience working with diverse adults across life transitions and family dynamics offers a thoughtful, adaptable approach to support coping and self-esteem development. View Profile
Springfield, MA
Peer Relationships
LAURYN BLANDFORD
Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to cr... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to create a space where you feel comfortable being... More
Who might be a good fit for Lauryn?
Clients facing concerns such as anxiety, stress, or the challenges of parenting may connect with the techniques and structure offered by Lauryn Blandford. Her warm, down-to-earth approach blends evidence-based methods like EMDR and CBT with a focus on meeting clients where they are, creating a supportive space for healing and growth. View Profile
Springfield, MA
Peer Relationships
MOLLY GRAHAM
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood o... More
Who might be a good fit for Molly?
Those managing concerns related to anxiety and depression during pregnancy or postpartum may appreciate the methods Molly Graham incorporates into her practice. She integrates talk therapy, art therapy, mindfulness, and Accelerated Resolution Therapy to support individuals in expressing emotions and redefining their identity through the transition to motherhood. View Profile
Springfield, MA
Peer Relationships
LUIS GAMEZ
I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but n... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (dep... More
Who might be a good fit for Luis?
People experiencing challenges such as addiction or mood disorders and looking for a therapist with experience in family and couples therapy might consider Luis Gamez’s style of care. He emphasizes building insight and self-understanding to help clients improve their current circumstances and work toward meaningful treatment goals. View Profile
Springfield, MA
Peer Relationships
BELMA JOHNSON
Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including in the school system. I am kind, genuine, r... More
Who might be a good fit for Belma?
People seeking clarity around emotional stress or support navigating adolescence may find Belma Johnson’s approach fitting. She focuses on helping teens recognize and reframe negative thoughts using Cognitive Behavioral Therapy, while building practical coping skills for challenges at school and within family relationships. View Profile
Springfield, MA
Peer Relationships

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Friendships and social connections are vital to well-being, yet they can also be a source of stress and conflict. Psych Hub helps you find counselors who specialize in communication skills, conflict resolution, and self-esteem building. Deepen your connections and nurture meaningful bonds—let Psych Hub lead you to better peer relationships.

Mental Health Services in Springfield, Massachusetts

With a diverse population of over 150,000, Springfield, Massachusetts, is a city rich in history, culture, and community spirit. Springfield, the birthplace of basketball, boasts an array of landmarks such as The Dr. Seuss Museum and the Springfield Armory National Historic Site.

Key Mental-Health Concerns for Springfield Residents

Depression, anxiety, and substance use disorders are among the most common mental health conditions affecting residents of Springfield. According to the Massachusetts Department of Public Health, nearly 20% of adults in the state experience these issues annually.

Access to Care & Providers in Springfield

The City of Springfield offers a variety of public and private mental health services. The Behavioral Health Network provides crisis intervention, while the Gandara Mental Health Center offers comprehensive outpatient care. Additionally, numerous private practitioners offer therapy in Springfield, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Providers in the area also offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Bilingual care and veteran support services are unique offerings available for residents seeking mental health treatment in Springfield, Massachusetts.

Local Policies & Stressors

The high cost of living and industry pressures in Springfield can contribute to mental health issues. Additionally, the large student population and remote-work trends can add unique stressors for residents.

Take the Next Step

Seeking help is a sign of strength. Start your journey towards mental wellbeing by finding a licensed therapist in Springfield, Massachusetts.