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Springfield, MA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, dep... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
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+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem issues. We provide servic... MORE
Top Match
Hello and Welcome!
My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Ca... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello and Welcome!
My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years... MORE
Top Match
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello. I'm Robin. Are you feeling overwhelmed? Taking care of everyone and forgetting yourself ? Struggling with life changes? Do you need to regroup and refocus? Sometimes it's helpful to have a so... MORE
Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hold a Master’s degre... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hold a Master’s degree in Social Work from the University of Georgia. ... MORE
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tennessee but also serve clients in Massachusetts, Wisconsin, Mississippi, and Utah. I recei... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Real
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tennessee but also serve clients in Massachusetts, Wisconsin, Mississippi, and Utah. I received my Masters from the University of Tennessee an... MORE
If you're a young woman who’s feeling stuck in self-doubt and overwhelmed with career uncertainty, I totally get it. I’m a therapist who specializ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+8 More
Treatment Approach
Internal Family Systems (IFS)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+11 More
If you're a young woman who’s feeling stuck in self-doubt and overwhelmed with career uncertainty, I totally get it. I’m a therapist who specializes in helping young women build unshakeable self-e... MORE
Hi there! I am a Licensed Independent Clinical Social Worker (LICSW) licensed in Massachusetts and Connecticut. I obtained my Master's degree from Sim... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there! I am a Licensed Independent Clinical Social Worker (LICSW) licensed in Massachusetts and Connecticut. I obtained my Master's degree from Simmons University and have been practicing for 10 ye... MORE
Hi! I am a licensed independent clinical social worker based in Massachusetts. I earned my MSW at Simmons University. I have worked in a number of set... MORE
Specialties
Anxiety, Coping Skills, First Responders
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hi! I am a licensed independent clinical social worker based in Massachusetts. I earned my MSW at Simmons University. I have worked in a number of settings including within a primary care office, a la... MORE
Hello, please call me Cindy.
Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. I would ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Horizon, Self Pay, United Health
...
+3 More
Hello, please call me Cindy.
Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. I would love to help you get through and find a solution f... MORE
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first st... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At... MORE