Springfield, MA Therapy for Anxiety

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MARYANNE NATALE
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evi... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My backgr... More
Who might be a good fit for Maryanne?
Maryanne Natale may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates a holistic, trauma-informed approach that considers the connection between physical health, emotional well-being, and spirituality, which can support clients seeking deeper healing and resilience. View Profile
Springfield, MA
Anxiety
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GLENROY BRISTOL
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated f... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated from Sunset International School of Preaching ... More
Who might be a good fit for Glenroy?
Glenroy Bristol may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or substance misuse. His integrative approach combines cognitive behavioral techniques with attention to overall wellness and self-love, supporting clients through life transitions and emotional challenges. View Profile
Springfield, MA
Anxiety
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Elive Stanly
Hello, I’m a compassionate and experienced Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigat... More
Clinician
Offers online care for Springfield, Massachusetts
PMHNP
Male
Hello, I’m a compassionate and experienced Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges related to anxiety, depression, ... More
Who might be a good fit for Elive?
Clients seeking structured support for anxiety or looking to improve coping with trauma might consider working with Elive Stanly. He offers a tailored approach that combines evidence-based therapies like CBT and interpersonal psychotherapy within a safe, respectful space, supporting individuals through diverse challenges including ADHD, postpartum adjustment, and addiction recovery. View Profile
Springfield, MA
Anxiety
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BRENDA THONIS
I became a therapist because I've always been fascinated by the human mind. Starting therapy is not always easy and I congratulate... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
I became a therapist because I've always been fascinated by the human mind. Starting therapy is not always easy and I congratulate you on starting your journey. I’m here to ... More
Who might be a good fit for Brenda?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Brenda Thonis. She offers a compassionate, safe space where clients can explore their feelings and build coping skills using mindfulness and trauma-informed techniques tailored for middle-aged adults. View Profile
Springfield, MA
Anxiety
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HEATHER KOLEDO
I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training.... More
Therapist
Offers online care for Springfield, Massachusetts
LMFT
Female
I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training. I think one of the biggest challenges, afte... More
Who might be a good fit for Heather?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Heather Koledo’s focused therapeutic work. Her approach emphasizes building a safe, nonjudgmental space where mindfulness and cognitive behavioral techniques help clients develop practical strategies for managing intense emotions and creating meaningful change. View Profile
Springfield, MA
Anxiety
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MARY OKYERE
Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts, with a Master’s degree from William James Coll... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC|LCMHC|LPC
Female
Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts, with a Master’s degree from William James College in Boston. I specialize in helping indivi... More
Who might be a good fit for Mary?
Mary Okyere offers an approach that may suit individuals focusing on overcoming family, relationship, and career stress, as well as burnout. Her use of a variety of therapeutic techniques, such as Cognitive Behavioral Therapy and Person-Centered Therapy, allows her to tailor her approach to each client's unique needs, which may be beneficial for those seeking a personalized method of therapy. View Profile
Springfield, MA
Anxiety
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JOOKYOUNG FAANA
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a ... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where client... More
Who might be a good fit for Jookyoung?
Those managing concerns related to anxiety, depression, or significant life transitions may appreciate the methods Jookyoung Faana incorporates into her practice. She creates a compassionate, non-judgmental space that supports clients in exploring their challenges through approaches like mindfulness and trauma-informed care, helping individuals foster personal growth and resilience. View Profile
Springfield, MA
Anxiety
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SOROYA POGNON
My name is Soroya Pognon and I'm a licensed clinical social worker with over 18 years experience. I primarily work with those who ... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
My name is Soroya Pognon and I'm a licensed clinical social worker with over 18 years experience. I primarily work with those who have anxiety disorders, adjustment disorders,... More
Who might be a good fit for Soroya?
Clients facing concerns such as anxiety, burnout, or adjustment challenges may connect with the techniques and structure offered by Soroya Pognon. Her approach emphasizes shifting perspectives to uncover new opportunities, which can support individuals like healthcare providers and entrepreneurs seeking growth and balance during life transitions. View Profile
Springfield, MA
Anxiety
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MICHELLE CATALDO
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that inclu... More
Clinician
Offers online care for Springfield, Massachusetts
PMHNP
Female
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psychoeducation, community su... More
Who might be a good fit for Michelle?
Michelle Cataldo offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. Her work blends psychoeducation, community support, and self-care within a respectful, stigma-free space that encourages healing and personal growth. View Profile
Springfield, MA
Anxiety
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LUCY HANBURY
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC). I am committed to supporting women of all ages through all... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC). I am committed to supporting women of all ages through all of life's struggles, conflicts, or transitio... More
Who might be a good fit for Lucy?
Lucy Hanbury may support individuals who want to explore emotional healing through a trauma-informed, person-centered lens. She works with women across life stages, including the perinatal period, offering a compassionate and inclusive space to process anxiety, depression, and challenges related to trauma or family dynamics. View Profile
Springfield, MA
Anxiety
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JENNIFER DOBIES
After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper leve... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC|LCMHC
Female
After two decades in public education, I realized my true passion was helping people navigate life’s challenges on a deeper level. Becoming a therapist felt like a natural n... More
Who might be a good fit for Jennifer?
Jennifer Dobies may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety or life transitions. Her diverse background working with clients in education, sports, and private practice informs a compassionate, personalized approach that supports individuals seeking to build coping skills and navigate change with resilience. View Profile
Springfield, MA
Anxiety
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KERRIE GREENE
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have... More
Who might be a good fit for Kerrie?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Kerrie Greene. Her experience across diverse settings, including crisis intervention and women's mental health, informs a compassionate approach that emphasizes practical coping skills and positive growth. View Profile
Springfield, MA
Anxiety
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MARISA BURNS
Hi! My name is Marisa and I am an LMHC (Licensed Mental Health Counselor), residing in Massachusetts. I received my Master's degre... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hi! My name is Marisa and I am an LMHC (Licensed Mental Health Counselor), residing in Massachusetts. I received my Master's degree in Counseling Psychology in 2018. I have be... More
Who might be a good fit for Marisa?
Marisa Burns may work particularly well with those looking to build skills around managing anxiety, mood challenges, or navigating life transitions. She creates a compassionate and trauma-informed space that integrates CBT and DBT techniques, supporting clients as they explore their own stories with warmth and humor. View Profile
Springfield, MA
Anxiety
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DYLAN AGUIAR
At Aguiar's Counseling Services, we believe in serving others through compassionate, effective care. Therapy is a collaborative jo... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Male
At Aguiar's Counseling Services, we believe in serving others through compassionate, effective care. Therapy is a collaborative journey built on trust, empathy, and understand... More
Who might be a good fit for Dylan?
People experiencing anxiety or those wanting to strengthen emotional resilience could benefit from Dylan Aguiar’s focused therapeutic work. His approach integrates evidence-based methods like CBT and EMDR within a collaborative and empathetic environment, supporting individuals and couples through challenges such as trauma, grief, and relationship stress. View Profile
Springfield, MA
Anxiety
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DILYS POKUMENSAH
Hello there, Are you stressed and tired looking for the right medication to help your mental health? Look no further. My name is... More
Clinician
Offers online care for Springfield, Massachusetts
PMHNP
Female
Hello there, Are you stressed and tired looking for the right medication to help your mental health? Look no further. My name is Dilys, currently based in Massachusetts. I h... More
Who might be a good fit for Dilys?
People experiencing anxiety or depression and looking for a therapist with experience in supportive care might consider Dilys Pokumensah’s style of care. She works closely with children, teens, and young adults to listen attentively and tailor treatment plans that address their unique mental health needs. View Profile
Springfield, MA
Anxiety
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DENNIS KONADU
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ... More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs. View Profile
Springfield, MA
Anxiety
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FATOU CISSET
Fatou is a passionate and dedicated Psychiatric Mental Health Nurse Practitioner with over 12 years of experience working in the m... More
Clinician
Offers online care for Springfield, Massachusetts
PMHNP
Female
Fatou is a passionate and dedicated Psychiatric Mental Health Nurse Practitioner with over 12 years of experience working in the mental health field. She received her Master o... More
Who might be a good fit for Fatou?
Fatou Cisset may align well with adults who are working through issues such as anxiety, mood disorders, or ADHD. She integrates medication management with cognitive behavioral therapy to support individuals seeking a combined therapeutic and psychiatric approach. View Profile
Springfield, MA
Anxiety
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JOY HENRY
Hello, I am a LICSW from Massachusetts. I work most effectively with individuals struggling with identity, depression, and issues ... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
Hello, I am a LICSW from Massachusetts. I work most effectively with individuals struggling with identity, depression, and issues of stagnation in life. I specialize in anxiet... More
Who might be a good fit for Joy?
Joy Henry offers an approach that may suit individuals focusing on finding motivation and personal clarity after experiencing unresolved trauma or complex life challenges. She integrates therapies like ACT, DBT, and EFT to support those coping with identity, depression, and relational stressors in a warm and thoughtful way. View Profile
Springfield, MA
Anxiety
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COURTNEY WALTER
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years... More
Clinician
Offers online care for Springfield, Massachusetts
PMHNP
Female
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoi... More
Who might be a good fit for Courtney?
Courtney Walter may be a good match for people navigating mood disorders or complex psychiatric conditions who prefer a compassionate, integrative approach. Her experience blending medication management with brief psychotherapy and lifestyle interventions offers a tailored plan for those managing co-occurring medical and mental health challenges. View Profile
Springfield, MA
Anxiety
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TAMMY CARSON
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my yo... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many sta... More
Who might be a good fit for Tammy?
Tammy Carson may be a good match for people navigating anxiety or addiction who prefer a compassionate, client-centered framework. She integrates cognitive behavioral therapy with an empathetic approach that honors individual experiences and often incorporates a thoughtful understanding of spirituality and life transitions. View Profile
Springfield, MA
Anxiety
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Springfield, Massachusetts

With a diverse population of over 150,000, Springfield, Massachusetts, is a city rich in history, culture, and community spirit. Springfield, the birthplace of basketball, boasts an array of landmarks such as The Dr. Seuss Museum and the Springfield Armory National Historic Site.

Key Mental-Health Concerns for Springfield Residents

Depression, anxiety, and substance use disorders are among the most common mental health conditions affecting residents of Springfield. According to the Massachusetts Department of Public Health, nearly 20% of adults in the state experience these issues annually.

Access to Care & Providers in Springfield

The City of Springfield offers a variety of public and private mental health services. The Behavioral Health Network provides crisis intervention, while the Gandara Mental Health Center offers comprehensive outpatient care. Additionally, numerous private practitioners offer therapy in Springfield, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Providers in the area also offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Bilingual care and veteran support services are unique offerings available for residents seeking mental health treatment in Springfield, Massachusetts.

Local Policies & Stressors

The high cost of living and industry pressures in Springfield can contribute to mental health issues. Additionally, the large student population and remote-work trends can add unique stressors for residents.

Take the Next Step

Seeking help is a sign of strength. Start your journey towards mental wellbeing by finding a licensed therapist in Springfield, Massachusetts.