Therapist in Springfield, MA - Urdu

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Michael Stevens
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance... More
Therapist
Offers online care for Springfield, Massachusetts
LADC
Male
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance use and/or gambling disorders. Over the last... More
Who might be a good fit for Michael?
Individuals managing concerns related to addiction or compulsive behaviors may appreciate the methods Michael Stevens incorporates into his practice. His person-centered, trauma-informed approach, combined with extensive life and professional experience, supports clients in building sustainable recovery and improving their overall quality of life. View Profile
Urdu
Springfield, MA
Milagros Anglero Diaz
Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfort... More
Therapist
Offers online care for Springfield, Massachusetts
Female
Engaging in therapy can be scary and searching for a therapist might be overwhelming. Milagros priority is for you to feel comfortable. Developing a partnership and a strong a... More
Who might be a good fit for Milagros?
People experiencing anxiety or depression and looking for a therapist with experience in Solution Focused Brief Therapy might consider Milagros Anglero Diaz’s style of care. Her goal-oriented, down-to-earth approach emphasizes building a strong therapeutic partnership, with attention to improving family and interpersonal relationships. View Profile
Urdu
Springfield, MA
Joelle Muganga
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ... More
Therapist
Offers online care for Springfield, Massachusetts
Female
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i... More
Who might be a good fit for Joelle?
Clients seeking structured support for managing stress, anxiety, or grief might consider working with Joelle Muganga. Her solution-focused approach, combined with experience supporting diverse populations including those facing family conflict and caregiving challenges, offers a collaborative space to explore practical strategies and emotional resilience. View Profile
Urdu
Springfield, MA
COLLEEN MCKAY
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I h... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I have primarily worked with children and famili... More
Who might be a good fit for Colleen?
Colleen McKay may work particularly well with those looking to build skills around managing anxiety and strengthening coping strategies. She incorporates attachment-based and cognitive behavioral approaches, offering empathetic, non-judgmental support especially to women and parents navigating life transitions. View Profile
Urdu
Springfield, MA
JENNIFER BOYER
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing buildin... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC|LCMHC
Female
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing building process that starts right now. I am experie... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety or depression may appreciate the methods Jennifer Boyer incorporates into her practice. She takes an eclectic, strengths-based approach that emphasizes positivity and collaborative problem-solving to support clients in reaching their personal goals. View Profile
Urdu
Springfield, MA
Christopher Porch
"No complaints so far, I like the combination of action-oriented problem solving of stressors while also utilizing various tools t... More
Therapist
Offers online care for Springfield, Massachusetts
Male
"No complaints so far, I like the combination of action-oriented problem solving of stressors while also utilizing various tools to help center oneself to get to a place with ... More
Who might be a good fit for Christopher?
Clients in need of guidance around managing stress and building healthy relationships could benefit from Christopher Porch’s approach. He combines action-oriented problem solving with mindfulness and strength-based techniques to help clients develop the mental clarity needed to work toward their personal goals. View Profile
Urdu
Springfield, MA
COMFORT SOWALE
My name is Comfort Sowale, a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with dual certifications as both a... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
My name is Comfort Sowale, a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with dual certifications as both a PMHNP and an Adult-Gerontology Primary Care ... More
Who might be a good fit for Comfort?
Comfort Sowale may be a good match for people navigating mood disorders, anxiety, or substance misuse who prefer a compassion-focused framework. Her approach blends clinical expertise with empathy, supporting individuals across adolescence to middle adulthood as they work through complex emotional and behavioral challenges. View Profile
Urdu
Springfield, MA
JOY SAFO
Welcome My name is Joy Anne Safo, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
Welcome My name is Joy Anne Safo, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting individuals and families through every stage... More
Who might be a good fit for Joy?
Clients working through challenges such as anxiety, bipolar disorder, or trauma and looking for medication management support might engage well with Joy Safo’s approach. Her practice integrates compassionate, person-centered care that honors the whole individual, blending evidence-based treatments with space for spiritual support and self-help tools. View Profile
Urdu
Springfield, MA
LAUREN HARRIS
Hello, My name is Lauren Harris. I have been a Licensed Mental Health Counselor for more than a decade. I work with individuals go... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hello, My name is Lauren Harris. I have been a Licensed Mental Health Counselor for more than a decade. I work with individuals going through life transitions, relationship st... More
Who might be a good fit for Lauren?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Lauren Harris’s approach to be well-aligned. She emphasizes a strengths-based framework that helps clients build on existing skills while providing clear, accessible psychoeducation to better understand and navigate their emotions. View Profile
Urdu
Springfield, MA
GLENROY BRISTOL
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated f... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated from Sunset International School of Preaching ... More
Who might be a good fit for Glenroy?
Glenroy Bristol offers an approach that may suit individuals focusing on overcoming negative thinking patterns and fostering self-empowerment. His work integrates cognitive behavioral techniques with a holistic perspective that emphasizes overall wellness and the importance of self-love in personal growth. View Profile
Urdu
Springfield, MA
TROTTJOSEPH LEE
I am a 46 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and e... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Male
I am a 46 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston Universit... More
Who might be a good fit for Trottjoseph?
Trottjoseph Lee may be a match for those interested in Cognitive Behavioral and Dialectical Behavior Therapy, particularly when facing challenges such as anxiety, depression, or family conflict. His experience working with a diverse age range and his incorporation of supportive and family-focused approaches help address complex emotional and relational needs with sensitivity. View Profile
Urdu
Springfield, MA
Rachael Spisak
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
Female
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S... More
Who might be a good fit for Rachael?
Rachael Spisak may be well-suited to individuals who value a holistic, patient-centered approach in managing anxiety, OCD, and eating disorders. She integrates medication management with evidence-based therapeutic techniques, supporting clients through shared decision-making to tailor care that aligns with their personal goals. View Profile
Urdu
Springfield, MA
BELMA JOHNSON
Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including in the school system. I am kind, genuine, r... More
Who might be a good fit for Belma?
People seeking clarity around emotional stress or support navigating adolescence may find Belma Johnson’s approach fitting. She focuses on helping teens recognize and reframe negative thoughts using Cognitive Behavioral Therapy, while building practical coping skills for challenges at school and within family relationships. View Profile
Urdu
Springfield, MA
LEE MIKELL
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ...................................... More
Who might be a good fit for Lee?
Lee Mikell may be well-suited to individuals who value a structured, goal-oriented approach in managing emotional challenges and relationship dynamics. His focus on cognitive behavioral techniques and psychoeducation supports clients seeking to improve conflict resolution, behavior change, and emotional attunement within contexts such as anxiety, trauma, and couples or family concerns. View Profile
Urdu
Springfield, MA
Nancy Lautenbach
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered a... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials... More
Who might be a good fit for Nancy?
Clients facing concerns such as eating disorders, anxiety, or depression may connect with the techniques and structure offered by Nancy Lautenbach. Her trauma-informed approach, which integrates art therapy and body-positive practices, supports women and girls in exploring self-acceptance and healing within a safe, affirming space. View Profile
Urdu
Springfield, MA
MICHELLE FOOR
Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards we... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC|LCPC
Female
Hello! I'm Michelle. As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards well-being with a strong emphasis on self-care ... More
Who might be a good fit for Michelle?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Michelle Foor incorporates into her practice. She creates a collaborative and compassionate space where clients can build awareness of their patterns, develop coping strategies, and explore self-care approaches tailored to their unique mental health journey. View Profile
Urdu
Springfield, MA
FREYSDMAN GONZALEZ GARCIA
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Male
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ... More
Who might be a good fit for Freysdman?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Freysdman Gonzalez Garcia incorporates into his practice. He creates a safe and non-judgmental space while using cognitive behavioral and mindfulness-based techniques to support clients through personal growth and life transitions. View Profile
Urdu
Springfield, MA
Meghann Eident
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that eve... More
Therapist
Offers online care for Springfield, Massachusetts
Female
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that everyone is capable of experiencing the ability ... More
Who might be a good fit for Meghann?
Meghann Eident may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or relationship challenges. She integrates a range of therapeutic models like CBT, DBT, and mindfulness, tailoring her approach to help clients understand their patterns within the context of their environment and life experiences. View Profile
Urdu
Springfield, MA
Maria Albrecht
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her ... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
Female
Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her specialties include depression, anxiety, bipo... More
Who might be a good fit for Maria?
Maria Albrecht may align well with adults who are working through issues such as depression, anxiety, or bipolar disorder. She integrates a variety of therapeutic approaches with a focus on medication management and trauma-informed care, offering particular sensitivity to the needs of individuals from marginalized communities, including LGBTQ+ adults. View Profile
Urdu
Springfield, MA
NANCY LEUNG
Hi, my name is Nancy Nelson. I specialize in Anxiety, OCD, and Postpartum Anxiety/Depression. I have over 9 years of clinical expe... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
Hi, my name is Nancy Nelson. I specialize in Anxiety, OCD, and Postpartum Anxiety/Depression. I have over 9 years of clinical experience. I collaboratively work with clients t... More
Who might be a good fit for Nancy?
Nancy Leung may work particularly well with those looking to build skills around managing anxiety and obsessive-compulsive symptoms. Her client-centered approach incorporates specialized CBT techniques like Exposure Response Prevention and Inference-based CBT, creating a collaborative space to better understand triggers and develop self-agency. View Profile
Urdu
Springfield, MA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Massachusetts

With a diverse population of over 150,000, Springfield, Massachusetts, is a city rich in history, culture, and community spirit. Springfield, the birthplace of basketball, boasts an array of landmarks such as The Dr. Seuss Museum and the Springfield Armory National Historic Site.

Key Mental-Health Concerns for Springfield Residents

Depression, anxiety, and substance use disorders are among the most common mental health conditions affecting residents of Springfield. According to the Massachusetts Department of Public Health, nearly 20% of adults in the state experience these issues annually.

Access to Care & Providers in Springfield

The City of Springfield offers a variety of public and private mental health services. The Behavioral Health Network provides crisis intervention, while the Gandara Mental Health Center offers comprehensive outpatient care. Additionally, numerous private practitioners offer therapy in Springfield, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Providers in the area also offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Bilingual care and veteran support services are unique offerings available for residents seeking mental health treatment in Springfield, Massachusetts.

Local Policies & Stressors

The high cost of living and industry pressures in Springfield can contribute to mental health issues. Additionally, the large student population and remote-work trends can add unique stressors for residents.

Take the Next Step

Seeking help is a sign of strength. Start your journey towards mental wellbeing by finding a licensed therapist in Springfield, Massachusetts.