Springfield, MA Therapy Accepting Optum Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Springfield, MA
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MAUREEN ROSENPLANTER
Hi! I’m a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts. I’ve worked in the field for 20 years pr... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
Hi! I’m a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts. I’ve worked in the field for 20 years providing counseling services for individuals a... More
Who might be a good fit for Maureen?
Those coping with anxiety or pursuing personal growth in coping skills may find Maureen Rosenplanter’s approach to be well-aligned. She integrates cognitive behavioral, somatic, and polyvagal techniques to help individuals build on their strengths while exploring values and improving relationships during life transitions. View Profile
Springfield, MA
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TWANA CURRY
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is ... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel... More
Who might be a good fit for Twana?
Twana Curry may be a good match for people navigating trauma, anxiety, or depression who prefer a holistic and eclectic therapeutic framework. Her approach integrates cognitive behavioral techniques, trauma-informed care, and emotionally focused strategies, supporting clients in finding balance across mind, body, and spirit during life’s complex challenges. View Profile
Springfield, MA
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CHRISTOPHER CASEY
Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience supporting individuals from diverse backgrou... More
Who might be a good fit for Christopher?
Christopher Casey may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, depression, or life transitions. He creates a warm and open space that encourages honest conversations, supporting clients from diverse backgrounds as they explore their personal growth and healing. View Profile
Springfield, MA
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ELAINE MCCULLOUGH
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It tak... More
Therapist
Offers online care for Springfield, Massachusetts
CPC|LMHC
Female
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first th... More
Who might be a good fit for Elaine?
People seeking clarity around emotional regulation or support navigating life transitions may find Elaine McCullough’s approach fitting. She emphasizes creating a safe space where clients can build assertive communication and boundaries, drawing from a blend of cognitive-behavioral and acceptance-based therapies. View Profile
Springfield, MA
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MARGOT LOGAN
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Il... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago ... More
Who might be a good fit for Margot?
Margot Logan may be a good match for people navigating trauma or challenges related to adoption who prefer a strength-based and attachment-focused framework. She creates a supportive, non-judgmental space that can be especially helpful for older adults working through these complex experiences. View Profile
Springfield, MA
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ANGELA WANDUNGU
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient a... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient and outpatient settings. I specialize in helpi... More
Who might be a good fit for Angela?
Angela Wandungu may work particularly well with those looking to build skills around managing symptoms of anxiety, depression, or sleep difficulties. She incorporates Interpersonal Psychotherapy (IPT) to help clients improve their relationships and emotional well-being, supporting a path toward greater balance and everyday fulfillment. View Profile
Springfield, MA
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VALENCIA CAMPBELL
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minne... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Bar... More
Who might be a good fit for Valencia?
Clients working through anxiety and life transitions and looking for supportive therapy might engage well with Valencia Campbell’s approach. She creates a collaborative and safe space that emphasizes strength-based techniques and cultural understanding, including support in Haitian Creole. View Profile
Springfield, MA
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JAMILEX DEL VALLE
Hi, I’m Jamilex (she/her), a Licensed Mental Health Counselor and Certified Clinical Trauma Professional based in Massachusetts.... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hi, I’m Jamilex (she/her), a Licensed Mental Health Counselor and Certified Clinical Trauma Professional based in Massachusetts. I offer online therapy for adolescents and a... More
Who might be a good fit for Jamilex?
Jamilex Del Valle offers an approach that may suit individuals focusing on healing from trauma and exploring identity within the context of life transitions. She integrates trauma-informed care and methods like DBT and Internal Family Systems to support adolescents and adults—particularly those from BIPOC and LGBTQ+ communities—who carry complex personal stories and seek a safe space for growth. View Profile
Springfield, MA
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FRANCE BELIZAIRE AUGUSTAVE
Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been w... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been working primarly with women and children the m... More
Who might be a good fit for France?
People seeking clarity around life transitions or support navigating challenging moments may find France Belizaire Augustave’s approach fitting. Her work with women and young adults often incorporates mindfulness and cognitive behavioral techniques to help build coping skills during times of change. View Profile
Springfield, MA
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JOCELYN GARLINGTON
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a ... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a... More
Who might be a good fit for Jocelyn?
Jocelyn Garlington may be a good match for people navigating challenges like addiction, anxiety, or family conflict who prefer a practical, cognitive-behavioral framework. Her diverse experience across individual, family, and correctional settings informs a flexible approach that supports clients of various ages working through emotional and relational difficulties. View Profile
Springfield, MA
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JOHELLY CHALAS
My name is Johelly Chalas, and I am a licensed mental health counselor who is bilingual. I earned my bachelor's degree in psycholo... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
My name is Johelly Chalas, and I am a licensed mental health counselor who is bilingual. I earned my bachelor's degree in psychology from UMass and pursued a master's degree i... More
Who might be a good fit for Johelly?
People seeking clarity around anxiety, depression, or trauma-related concerns may find Johelly Chalas’s approach fitting. Her experience working with adolescents and adults, combined with a focus on trauma-informed Cognitive Behavioral Therapy, supports clients through life transitions and coping skill development. View Profile
Springfield, MA
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NATHALEE WALKER
Welcome to Walker Psychiatry LLC! I'm Nathalee Walker PMHNP-BC. Take a moment to acknowledge you've taken the first step towards... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
Welcome to Walker Psychiatry LLC! I'm Nathalee Walker PMHNP-BC. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ... More
Who might be a good fit for Nathalee?
Nathalee Walker may be a good match for people navigating mood disorders or anxiety who prefer a structured, cognitive behavioral therapy framework. Her approach emphasizes collaborative goal-setting and practical strategies, making space for clients to work through their challenges at a comfortable pace. View Profile
Springfield, MA
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JESSICA FRANCOIS
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individua... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individual's familial, spiritual, physical, and emotio... More
Who might be a good fit for Jessica?
Jessica Francois may work particularly well with those looking to build skills around coping and emotional regulation. She integrates a holistic perspective that considers physical, spiritual, and familial factors, blending therapeutic techniques like cognitive behavioral therapy and motivational interviewing to support both psychological and overall well-being. View Profile
Springfield, MA
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SOROYA POGNON
My name is Soroya Pognon and I'm a licensed clinical social worker with over 20 years experience. I primarily work with those who ... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
My name is Soroya Pognon and I'm a licensed clinical social worker with over 20 years experience. I primarily work with those who have anxiety disorders, adjustment disorders,... More
Who might be a good fit for Soroya?
Soroya Pognon may align well with adults who are working through anxiety, stress, or major life transitions. She integrates approaches like Acceptance and Commitment Therapy and cognitive behavioral techniques to help clients reframe challenges and discover new possibilities in their personal and professional lives. View Profile
Springfield, MA
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ISHNANE GUILLET
I am looking to help the professional struggling with burnout, the Christian who has always been unsure about psychiatric medicati... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
I am looking to help the professional struggling with burnout, the Christian who has always been unsure about psychiatric medication in context with their faith, the individua... More
Who might be a good fit for Ishnane?
Clients facing concerns such as burnout, anxiety, or questions about psychiatric medication may connect with the techniques and structure offered by Ishnane Guillet. Her approach includes educating clients on medication management within the context of their values, including spiritual beliefs, while using Solution Focused Brief Therapy to support individualized pathways to wellness. View Profile
Springfield, MA
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MARYELLEN CROMPTON
Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many chang... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many changes or challenges including educational, relat... More
Who might be a good fit for Maryellen?
Maryellen Crompton may be well-suited to individuals who value Cognitive Behavioral and Dialectical Behavior Therapies in managing challenges like anxiety, trauma, or relationship concerns. She offers support that integrates practical coping skills and mindfulness, which can be helpful for those experiencing life transitions, caregiving stress, or seeking growth in their personal and relational well-being. View Profile
Springfield, MA
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MIGNON PARKER
Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health ... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice ... More
Who might be a good fit for Mignon?
Those coping with overwhelm or pursuing personal growth in relationships and self-understanding may find Mignon Parker’s approach to be well-aligned. She incorporates compassionate, culturally sensitive methods alongside cognitive behavioral techniques to support working adults navigating life transitions and stress. View Profile
Springfield, MA
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MARTHA SCOTT
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today ar... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their l... More
Who might be a good fit for Martha?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Martha Scott incorporates into her practice. She uses a Solution Focused and cognitive-behavioral approach that supports clients in building self-esteem and coping skills while working toward meaningful personal goals. View Profile
Springfield, MA
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JANE SULLIVAN
Hi there! My name is Jane, and I am a therapist dedicated to helping individuals cope with anxiety, depression, PTSD, family confl... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
Hi there! My name is Jane, and I am a therapist dedicated to helping individuals cope with anxiety, depression, PTSD, family conflict or stressful life changes. Life can bring... More
Who might be a good fit for Jane?
Jane Sullivan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She offers a down-to-earth, non-judgmental style that integrates practical approaches like CBT and DBT to support clients through life transitions and emotional challenges. View Profile
Springfield, MA
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Mental Health Services in Springfield, Massachusetts

With a diverse population of over 150,000, Springfield, Massachusetts, is a city rich in history, culture, and community spirit. Springfield, the birthplace of basketball, boasts an array of landmarks such as The Dr. Seuss Museum and the Springfield Armory National Historic Site.

Key Mental-Health Concerns for Springfield Residents

Depression, anxiety, and substance use disorders are among the most common mental health conditions affecting residents of Springfield. According to the Massachusetts Department of Public Health, nearly 20% of adults in the state experience these issues annually.

Access to Care & Providers in Springfield

The City of Springfield offers a variety of public and private mental health services. The Behavioral Health Network provides crisis intervention, while the Gandara Mental Health Center offers comprehensive outpatient care. Additionally, numerous private practitioners offer therapy in Springfield, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Providers in the area also offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Bilingual care and veteran support services are unique offerings available for residents seeking mental health treatment in Springfield, Massachusetts.

Local Policies & Stressors

The high cost of living and industry pressures in Springfield can contribute to mental health issues. Additionally, the large student population and remote-work trends can add unique stressors for residents.

Take the Next Step

Seeking help is a sign of strength. Start your journey towards mental wellbeing by finding a licensed therapist in Springfield, Massachusetts.