Springfield, MA Therapy Accepting Optum Insurance

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LORRAINE TAYLOR
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back ... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back to school. (I have always believed there is b... More
Who might be a good fit for Lorraine?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Lorraine Taylor’s approach fitting. Her background in nursing combined with a focus on cognitive behavioral therapy and psychoeducation offers practical, supportive care tailored to older adults facing complex mental health and physical challenges. View Profile
Springfield, MA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Springfield, MA
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JOY OBRIEN
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working acr... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan helping people find their wa... More
Who might be a good fit for Joy?
Individuals managing concerns related to ADHD or mood disorders may appreciate the methods Joy Obrien incorporates into her practice. Her approach blends cognitive behavioral therapy with motivational interviewing, supporting clients across the lifespan in building healthier, more fulfilling lives. View Profile
Springfield, MA
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SUSAN CREAMER
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has been in community health centers, medical an... More
Who might be a good fit for Susan?
Clients working through depression and substance misuse and looking for cognitive behavioral therapy support might engage well with Susan Creamer’s approach. She integrates mindfulness and culturally sensitive techniques to help individuals develop greater self-acceptance and break free from limiting patterns. View Profile
Springfield, MA
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SHAKYRA LAWSON
Are you often unable to take a moment to yourself and decompress? Do the people in your life call on you to handle or ‘fix’ si... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
Are you often unable to take a moment to yourself and decompress? Do the people in your life call on you to handle or ‘fix’ situations? Maybe you find it difficult to give... More
Who might be a good fit for Shakyra?
Shakyra Lawson may align well with adults who are working through everyday stressors such as anxiety, life transitions, or difficulties with self-care. She incorporates practical strategies like cognitive behavioral therapy and reality therapy to help clients organize their goals and build coping skills tailored to their unique challenges. View Profile
Springfield, MA
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PHYLLIS GREEN
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC|LPC
Female
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati... More
Who might be a good fit for Phyllis?
Phyllis Green may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She supports individuals in developing healthy coping strategies and reshaping unhelpful thought patterns, which can be especially helpful during life transitions or times of emotional challenge. View Profile
Springfield, MA
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CARRIE BUDDINGTON
I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to co... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am... More
Who might be a good fit for Carrie?
Clients working through trauma and looking for person-centered therapy support might engage well with Carrie Buddington’s approach. Her strengths-based, trauma-informed care is informed by extensive experience with complex trauma and manipulative relationships, offering compassionate guidance for those seeking to rebuild self-esteem and recovery. View Profile
Springfield, MA
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JOOKYOUNG FAANA
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su... More
Therapist
Offers online care for Springfield, Massachusetts
LCSW|LICSW
Female
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ... More
Who might be a good fit for Jookyoung?
Jookyoung Faana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and attachment-based lens. She creates a compassionate, non-judgmental space that encourages personal growth and resilience for those managing anxiety, depression, or life transitions. View Profile
Springfield, MA
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CYNTHIA JOHNSON
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly sk... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly skilled, compassionate and empathetic professio... More
Who might be a good fit for Cynthia?
Cynthia Johnson offers an approach that may suit individuals focusing on managing anxiety, addiction, or ADHD symptoms. Her experience with intensive therapeutic interventions and skill-building in both individual and group settings can provide support tailored to older adults facing these challenges. View Profile
Springfield, MA
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GLENROY BRISTOL
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated f... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated from Sunset International School of Preaching ... More
Who might be a good fit for Glenroy?
Glenroy Bristol offers an approach that may suit individuals focusing on overcoming negative thinking patterns and fostering self-empowerment. His work integrates cognitive behavioral techniques with a holistic perspective that emphasizes overall wellness and the importance of self-love in personal growth. View Profile
Springfield, MA
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LEE MIKELL
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ...................................... More
Who might be a good fit for Lee?
Lee Mikell may be well-suited to individuals who value a structured, goal-oriented approach in managing emotional challenges and relationship dynamics. His focus on cognitive behavioral techniques and psychoeducation supports clients seeking to improve conflict resolution, behavior change, and emotional attunement within contexts such as anxiety, trauma, and couples or family concerns. View Profile
Springfield, MA
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JUDITH WILLIAMS
As a Family and Psychiatric Nurse Practitioner, my heart is deeply committed to nurturing the intricate connections of health that... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
As a Family and Psychiatric Nurse Practitioner, my heart is deeply committed to nurturing the intricate connections of health that intertwine our bodies, minds, and spirits. W... More
Who might be a good fit for Judith?
Judith Williams may be a good match for people navigating mood disorders or ADHD who prefer a compassionate, holistic framework. Her approach blends cognitive behavioral and solution-focused therapies with a deep understanding of both physical and mental health, supporting clients through complex emotional and behavioral challenges. View Profile
Springfield, MA
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DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Springfield, MA
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NADINE THOMPSON
My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW
Female
My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my Master of Social Work degree, specializing i... More
Who might be a good fit for Nadine?
Nadine Thompson may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach emphasizes creating a compassionate, culturally sensitive space where clients can explore their stories and develop practical tools for healing and growth. View Profile
Springfield, MA
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JESSY NWUBA
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 17 years of combined healthc... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 17 years of combined healthcare experience. She spent her undergraduate y... More
Who might be a good fit for Jessy?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Jessy Nwuba. Her approach emphasizes open communication and a holistic view of mental health, supporting individuals across childhood to young adulthood with evidence-based, accessible psychiatric care. View Profile
Springfield, MA
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MARYELLEN CROMPTON
Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many chang... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Female
Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many changes or challenges including educational, relat... More
Who might be a good fit for Maryellen?
Maryellen Crompton may be well-suited to individuals who value Cognitive Behavioral and Dialectical Behavior Therapies in managing challenges like anxiety, trauma, or relationship concerns. She offers support that integrates practical coping skills and mindfulness, which can be helpful for those experiencing life transitions, caregiving stress, or seeking growth in their personal and relational well-being. View Profile
Springfield, MA
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OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Springfield, MA
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REBECCA ADDAI
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-infor... More
Therapist
Offers online care for Springfield, Massachusetts
LICSW|LCSW
Female
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adoles... More
Who might be a good fit for Rebecca?
Rebecca Addai may be a match for those interested in trauma-informed and culturally responsive therapy, particularly when facing challenges like anxiety, depression, or relationship issues. She creates a supportive and inclusive environment that encourages clients to build emotional resilience and develop personalized coping strategies. View Profile
Springfield, MA
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HELDER ALVES
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges ... More
Therapist
Offers online care for Springfield, Massachusetts
LMHC
Male
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping pe... More
Who might be a good fit for Helder?
People seeking clarity around identity or support navigating complex relationship dynamics may find Helder Alves’s approach fitting. His psychodynamic framework offers a thoughtful space for those managing anxiety, trauma, or questions related to sexuality and gender, with sensitivity to diverse cultural and life experiences. View Profile
Springfield, MA
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ADEKEMI SHODUNKE
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Diso... More
Nurse Practitioner
Offers online care for Springfield, Massachusetts
PMHNP
Female
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Disorders. With 18 years of experience in nursing... More
Who might be a good fit for Adekemi?
Adekemi Shodunke may be a match for those interested in Cognitive Behavioral Therapy and mindfulness techniques, particularly when facing mood disorders such as depression, anxiety, or bipolar disorder. Her approach emphasizes personalized care and building a trusting therapeutic relationship, which can be supportive for older adults managing complex mental health challenges. View Profile
Springfield, MA
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Mental Health Services in Springfield, Massachusetts

With a diverse population of over 150,000, Springfield, Massachusetts, is a city rich in history, culture, and community spirit. Springfield, the birthplace of basketball, boasts an array of landmarks such as The Dr. Seuss Museum and the Springfield Armory National Historic Site.

Key Mental-Health Concerns for Springfield Residents

Depression, anxiety, and substance use disorders are among the most common mental health conditions affecting residents of Springfield. According to the Massachusetts Department of Public Health, nearly 20% of adults in the state experience these issues annually.

Access to Care & Providers in Springfield

The City of Springfield offers a variety of public and private mental health services. The Behavioral Health Network provides crisis intervention, while the Gandara Mental Health Center offers comprehensive outpatient care. Additionally, numerous private practitioners offer therapy in Springfield, Massachusetts.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Providers in the area also offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Bilingual care and veteran support services are unique offerings available for residents seeking mental health treatment in Springfield, Massachusetts.

Local Policies & Stressors

The high cost of living and industry pressures in Springfield can contribute to mental health issues. Additionally, the large student population and remote-work trends can add unique stressors for residents.

Take the Next Step

Seeking help is a sign of strength. Start your journey towards mental wellbeing by finding a licensed therapist in Springfield, Massachusetts.