Spencer, MA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Spencer, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of exp...
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Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of experience working as a clinician in outpatient ...
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I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! The...
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I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! Therapy teaches the importance of adaptability, ...
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Hello, my name is Christian Cruz-Ayala, and I am a Licensed Mental Health Counselor in both Florida and Massachusetts. With over 1...
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Hello, my name is Christian Cruz-Ayala, and I am a Licensed Mental Health Counselor in both Florida and Massachusetts. With over 11 years of experience in the helping professi...
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Who might be a good fit for Christian?
Christian Cruzayala may work particularly well with those looking to build skills around coping with life transitions or managing addiction. With his extensive experience in substance misuse, and a passion for working with middle-aged adults, his practice might be especially meaningful for individuals in this age range. His bilingual ability in English and Spanish could further support individuals from diverse linguistic backgrounds seeking to navigate their mental health journey.
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I'm Uche Obu, PMHNP-BC, and I work with adults and teens dealing with anxiety, depression, ADHD, and trauma. Whether you're feelin...
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I'm Uche Obu, PMHNP-BC, and I work with adults and teens dealing with anxiety, depression, ADHD, and trauma. Whether you're feeling stuck, overwhelmed, or exploring medication...
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I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo...
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I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ...
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Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel ba...
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Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel badly, or experience hopelessness. None of us w...
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Hello, I am a clinical social worker licensed in Massachusetts. I enjoy working with people and I am dedicated to providing therap...
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Hello, I am a clinical social worker licensed in Massachusetts. I enjoy working with people and I am dedicated to providing therapy and support that empowers my clients to see...
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Life can feel overwhelming at times, especially when you're dealing with anxiety, loss, major life transitions, or unresolved trau...
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Life can feel overwhelming at times, especially when you're dealing with anxiety, loss, major life transitions, or unresolved trauma. If you're feeling stuck, disconnected, hu...
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Hey everyone, I'm Kyla!
I am a licensed clinical social worker (LICSW) who has worked with all populations in my career as bo...
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Hey everyone, I'm Kyla!
I am a licensed clinical social worker (LICSW) who has worked with all populations in my career as both an Outpatient Therapist and Social Worker ...
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I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has...
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I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has been in community health centers, medical an...
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I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, ...
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I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use, social-relational issues...
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Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered a...
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Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials...
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As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navig...
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As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navigate challenges and gain coping skills to supp...
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I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evi...
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I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My backgr...
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The link between you and your “ideal you” is a bridge paved with fear and the unknown. At this crossroad, how you proceed dict...
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The link between you and your “ideal you” is a bridge paved with fear and the unknown. At this crossroad, how you proceed dictates whether you cross that bridge. Yet, when...
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Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental w...
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Hey there, I'm Nicole, your friendly introverted therapist and self-proclaimed cozy queen. If you're ever in need of some mental warmth, a good laugh, or just someone to talk ...
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As a therapist, I believe every person is unique, and that their treatment should be tailored to fit their specific needs and circ...
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As a therapist, I believe every person is unique, and that their treatment should be tailored to fit their specific needs and circumstances. I am highly passionate about the L...
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My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ab...
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My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ability to work with all ages and use different...
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Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley Universi...
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Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a License...
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