Southfield, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Southfield, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Southfield, MA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Southfield, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Southfield, MA
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Southfield, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Self-help Apps
Southfield, MA
Ryan Sheehan
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp... More
Therapist
Offers online care for Southfield, Massachusetts
Male
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or issues related to gender identity might consider working with Ryan Sheehan. His trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and ACT to help individuals build resilience and work toward meaningful personal growth. View Profile
Self-help Apps
Southfield, MA
Maria Michelakis Cintron
I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully train... More
Therapist
Offers online care for Southfield, Massachusetts
LMHC
Female
I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully trained in EMDR to help a wide range of struggles ... More
Self-help Apps
Southfield, MA
GLORIA FALLON
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing a... More
Therapist
Offers online care for Southfield, Massachusetts
PMH-CNS
Female
Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing and has 24 years of advanced practice nursing ... More
Self-help Apps
Southfield, MA
CHRISTINE DIPAOLO
I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previ... More
Therapist
Offers online care for Southfield, Massachusetts
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previously, I had over 15 years of working in heal... More
Who might be a good fit for Christine?
People seeking clarity around life transitions or support navigating mental health challenges may find Christine Dipaolo’s approach fitting. Her use of strength-based and supportive therapies creates a space where individuals can work through anxiety, trauma, or identity-related concerns while focusing on authentic personal growth. View Profile
Self-help Apps
Southfield, MA
PATRICIA VARELA
Hi! I am a psychiatric-mental health nurse practitioner (PMHNP-BC), based in Massachusetts. I received my post Masters from Massac... More
Nurse Practitioner
Offers online care for Southfield, Massachusetts
PMHNP
Female
Hi! I am a psychiatric-mental health nurse practitioner (PMHNP-BC), based in Massachusetts. I received my post Masters from Massachusetts College of Pharmacy and Health Scienc... More
Self-help Apps
Southfield, MA
BENITA WHITFIELD
I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients w... More
Therapist
Offers online care for Southfield, Massachusetts
LICSW|LCSW
Female
I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients with anxiety, stress, troubleshooting dilemmas... More
Who might be a good fit for Benita?
Individuals managing concerns related to anxiety, stress, or relationship challenges may appreciate the methods Benita Whitfield incorporates into her practice. She fosters a supportive, nonjudgmental space and draws on approaches like Emotionally Focused Therapy and Mindfulness-Based Stress Reduction to help clients, including young people and adults, work through their difficulties. View Profile
Self-help Apps
Southfield, MA
VICTORIA PASS
Hi, I’m Victoria Pass, LMHC, a Black therapist, wife, mother, and proud member of the LGBTQIA+ community with over 5 years of ex... More
Therapist
Offers online care for Southfield, Massachusetts
LMHC
Female
Hi, I’m Victoria Pass, LMHC, a Black therapist, wife, mother, and proud member of the LGBTQIA+ community with over 5 years of experience. I provide telehealth therapy to adu... More
Self-help Apps
Southfield, MA
GREGORY KELLEY
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wond... More
Therapist
Offers online care for Southfield, Massachusetts
LICSW
Male
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you s... More
Self-help Apps
Southfield, MA
Pratibha Srivastava
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp... More
Therapist
Offers online care for Southfield, Massachusetts
Female
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr... More
Self-help Apps
Southfield, MA
Jane Gotshalk
Jane Gotshalk is an Independent Clinical Social Worker with over 23 years of experience, having earned her MSW from Simmons Colleg... More
Therapist
Offers online care for Southfield, Massachusetts
Female
Jane Gotshalk is an Independent Clinical Social Worker with over 23 years of experience, having earned her MSW from Simmons College School of Social Work in 1997. She speciali... More
Who might be a good fit for Jane?
Clients in need of guidance around managing anxiety, trauma, or life transitions could benefit from Jane Gotshalk’s approach. Drawing on her military experience and psychodynamic methods, she offers a collaborative space especially suited for veterans, professional women, and individuals seeking to rebuild confidence and connection. View Profile
Self-help Apps
Southfield, MA
COLETTE WELLINGTON
Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. ... More
Therapist
Offers online care for Southfield, Massachusetts
LMHC
Female
Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy... More
Self-help Apps
Southfield, MA
DIANE ROSE
My ideal clients are those who recognize that we all need help and understand that asking for support is a reflection, not of any... More
Therapist
Offers online care for Southfield, Massachusetts
LMHC
Female
My ideal clients are those who recognize that we all need help and understand that asking for support is a reflection, not of any weakness, but of their own self-regard and s... More
Self-help Apps
Southfield, MA
ELISABETH HARVEY
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College an... More
Therapist
Offers online care for Southfield, Massachusetts
LMHC
Female
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 7+ years. I have e... More
Self-help Apps
Southfield, MA
Michael Gomes
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in ... More
Therapist
Offers online care for Southfield, Massachusetts
Male
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, rela... More
Self-help Apps
Southfield, MA
CHRISTINE SABALL TOBIN
Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric ... More
Therapist
Offers online care for Southfield, Massachusetts
PMH-CNS|PMHNP
Female
Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric medications. Certified as an Advanced Holist... More
Who might be a good fit for Christine?
Christine Saball Tobin offers an approach that may suit individuals focusing on integrating mental health care with holistic and mind-body practices. Those seeking support that combines medication management with therapeutic techniques addressing trauma, anxiety, and spiritual well-being might find her multi-disciplinary methods relevant to their journey. View Profile
Self-help Apps
Southfield, MA
Megan Russis
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc... More
Therapist
Offers online care for Southfield, Massachusetts
Female
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a... More
Self-help Apps
Southfield, MA
HEMA NARAHARISETTY
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different tr... More
Therapist
Offers online care for Southfield, Massachusetts
LCSW|LICSW
Female
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different trauma healing modalities to shift negative cor... More
Self-help Apps
Southfield, MA