Southbridge, MA Therapy for Self-Harming
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-Harming
Show More
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered a...
More
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials...
More
Who might be a good fit for Nancy?
Clients facing concerns such as eating disorders, anxiety, or depression may connect with the techniques and structure offered by Nancy Lautenbach. Her trauma-informed approach, which integrates art therapy and body-positive practices, supports women and girls in exploring self-acceptance and healing within a safe, affirming space.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Southbridge, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in ...
More
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, rela...
More
Who might be a good fit for Michael?
Those managing concerns related to stress, anxiety, or family conflicts may appreciate the methods Michael Gomes incorporates into his practice. His approach creates a supportive, nonjudgmental space that can be especially helpful for individuals and families facing complex challenges, including those dealing with cancer at various stages.
View Profile
I’m a Licensed Clinical Social Worker (LCSW) in Florida and Virginia with experience supporting adults through ongoing stress an...
More
I’m a Licensed Clinical Social Worker (LCSW) in Florida and Virginia with experience supporting adults through ongoing stress and major life transitions. I work with individ...
More
Who might be a good fit for Jessica?
Jessica Houts may be a good match for people navigating addiction recovery or relationship-related stress who prefer a skill-based, solution-focused framework. Her approach blends clinical training with practical strategies designed to help clients feel more emotionally regulated and empowered to take actionable steps toward change.
View Profile
Are you struggling to get the most out of your relationships? Do you tend to “put up walls” or repeat the same patterns? Do yo...
More
Are you struggling to get the most out of your relationships? Do you tend to “put up walls” or repeat the same patterns? Do you often feel like you are afraid to speak up ...
More
Who might be a good fit for Lauren?
Lauren Herlihy offers an approach that may suit individuals focusing on building self-confidence and navigating significant life transitions. She creates a supportive space where adolescents and young adults can explore their identity while addressing challenges like anxiety, trauma, and peer relationships through an eclectic therapeutic style.
View Profile
Hello, I'm Chontae. With 8 years of experience as a clinician in both school and outpatient settings, I am passionate about suppor...
More
Hello, I'm Chontae. With 8 years of experience as a clinician in both school and outpatient settings, I am passionate about supporting individuals of all ages to achieve stabi...
More
Who might be a good fit for Chontae?
Those coping with anxiety, ADHD, or trauma, or pursuing personal growth in managing stress and emotional regulation may find Chontae Roca’s approach to be well-aligned. She emphasizes a collaborative, strength-based style that centers your unique experiences, especially welcoming individuals from marginalized communities to create tailored, practical strategies together.
View Profile
Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated my...
More
Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated myself to validating the uniqueness of my patie...
More
Who might be a good fit for Katelyn?
Clients facing concerns such as trauma, anxiety, or challenges related to identity may connect with the techniques and structure offered by Katelyn Nkomo. Her approach blends practical strategies with deep, personalized exploration, supporting individuals through transitions and diverse life experiences with mindfulness and evidence-based therapies.
View Profile
Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block pers...
More
Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block personal growth and hamper well-being. Therapy ca...
More
Who might be a good fit for Emma?
Those coping with complex emotional challenges or pursuing personal growth in managing stress and trauma may find Emma Avruch’s approach to be well-aligned. Emphasizing a collaborative, DBT-informed framework grounded in radical acceptance, Emma supports clients in reclaiming agency and fostering meaningful change through a therapeutic relationship centered on safety and deep inner work.
View Profile
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be i...
More
My approach to therapy is generally in the Cognitive Behavioral realm, goal oriented and shorter term; however therapy should be individualized and based on the reason for see...
More
Who might be a good fit for Elizabeth?
Elizabeth Cox may support individuals who want to explore personal growth and healing through a cognitive-behavioral and ACT-informed lens. She offers a collaborative, goal-oriented approach tailored to those facing challenges like anxiety, trauma, or life transitions, creating a transparent and supportive space to work toward meaningful progress.
View Profile
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that eve...
More
Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that everyone is capable of experiencing the ability ...
More
Who might be a good fit for Meghann?
Meghann Eident may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or relationship challenges. She integrates a range of therapeutic models like CBT, DBT, and mindfulness, tailoring her approach to help clients understand their patterns within the context of their environment and life experiences.
View Profile
Dr. Tasong PNHMP/FNP is a dual board-certified family and psychiatric nurse practitioner. She is the CEO of CFF Medical and Behavi...
More
Dr. Tasong PNHMP/FNP is a dual board-certified family and psychiatric nurse practitioner. She is the CEO of CFF Medical and Behavior Healthcare, LLC. At CFF Medical and Behavi...
More
Who might be a good fit for Enestine?
Ernestine Tasong may work particularly well with those looking to build skills around coping and emotional regulation. Her approach integrates culturally sensitive therapy and motivational interviewing, tailored to support children, adolescents, and young adults managing mood disorders, anxiety, ADHD, and related challenges.
View Profile
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph...
More
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ...
More
Who might be a good fit for Lisa?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Lisa Hotchkiss’s approach. She creates a safe, trusting space that encourages exploring personal beliefs and behaviors to foster self-awareness and healing over time.
View Profile
Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of exp...
More
Hello. My name is Denise. I am a Licensed Mental Health Counselor and a Licensed Alcohol/Drug Counselor with over 24 years of experience working as a clinician in outpatient ...
More
Who might be a good fit for Denise?
Denise Krotnowak offers an approach that may suit individuals focusing on overcoming anxiety, depression, or substance use challenges. She integrates Cognitive Behavioral Therapy and Motivational Interviewing within a supportive, non-judgmental space, helping clients develop coping skills and embrace meaningful change.
View Profile
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and ad...
More
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations who are dealing with anxiety,...
More
Who might be a good fit for Harry?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Harry Pappas. His collaborative, strengths-based methods integrate CBT, DBT, and mindfulness techniques tailored to diverse age groups and backgrounds, including LGBTQ+ and multicultural populations.
View Profile
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individua...
More
Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individual's specific needs because I understand that ...
More
Who might be a good fit for Karen?
Karen Lenahan offers an approach that may suit individuals focusing on building resilience and self-awareness while managing challenges such as anxiety, trauma, or relationship difficulties. Her work integrates a compassionate, tailored style combining evidence-based therapies like CBT, DBT, and trauma-focused techniques to support clients across diverse life stages and experiences.
View Profile
Hey everyone, I'm Kyla! I am a licensed clinical social worker (LICSW) who has worked with all populations in my career as both an...
More
Hey everyone, I'm Kyla! I am a licensed clinical social worker (LICSW) who has worked with all populations in my career as both an Outpatient Therapist and Social Worker in th...
More
Who might be a good fit for Kyla?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Kyla Burkey. She emphasizes a humanistic, trauma-informed perspective that honors each person’s unique experiences and resilience, helping clients build a deeper understanding of themselves within the context of their environment and relationships.
View Profile
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and ...
More
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience.
At the core of my approach to the...
More
Who might be a good fit for Kunaal?
Kunaal Doshi may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. His humanistic, trauma-informed approach integrates mind and body modalities like Acceptance and Commitment Therapy and Internal Family Systems, supporting clients in connecting with their emotional experience and fostering resilience.
View Profile
I specialize in helping individuals navigate depression, anxiety, and panic that often emerge during major life transitions—whet...
More
I specialize in helping individuals navigate depression, anxiety, and panic that often emerge during major life transitions—whether related to relationships, academics, care...
More
Who might be a good fit for Roger?
Roger Corbin may be well-suited to individuals who value cognitive behavioral and narrative therapy in managing depression, anxiety, and the ripple effects of chronic illness or life transitions. His approach focuses on helping clients develop practical coping skills to navigate the complex challenges that arise alongside these conditions, offering support that acknowledges both emotional and situational impacts.
View Profile
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and dep...
More
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limit...
More
Who might be a good fit for Deanna?
Deanna Tortora may be a match for those interested in Cognitive Behavioral and Dialectical Behavior Therapy approaches, particularly when facing anxiety or depressive challenges. She emphasizes creating a safe, nonjudgmental space where clients collaboratively set personalized goals to support their growth and well-being.
View Profile
As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navig...
More
As a licensed mental health counselor specializing in adolescent and adult populations, I'm passionate about helping clients navigate challenges and gain coping skills to supp...
More
Who might be a good fit for Michelle?
Individuals focused on improving coping skills while managing challenges like anxiety or ADHD may find support in Michelle Bloom’s work. She integrates a range of evidence-based approaches such as DBT and trauma-informed care within a collaborative, person-centered framework to create a safe and understanding space for clients across adolescent and adult populations.
View Profile
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.