South Deerfield, MA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for South Deerfield, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
South Deerfield, MA
Self-help Apps
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for South Deerfield, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Self-help Apps
South Deerfield, MA
Show More
Jane Gotshalk is an Independent Clinical Social Worker with over 23 years of experience, having earned her MSW from Simmons Colleg...
More
Jane Gotshalk is an Independent Clinical Social Worker with over 23 years of experience, having earned her MSW from Simmons College School of Social Work in 1997. She speciali...
More
Who might be a good fit for Jane?
People experiencing trauma-related challenges or those wanting to strengthen their coping skills during life transitions could benefit from Jane Gotshalk’s focused therapeutic work. Drawing on her military experience and psychodynamic approach, she supports clients in addressing complex emotions related to anxiety, PTSD, and personal growth.
View Profile
Self-help Apps
South Deerfield, MA
Show More
Are you struggling to get the most out of your relationships? Do you tend to “put up walls” or repeat the same patterns? Do yo...
More
Are you struggling to get the most out of your relationships? Do you tend to “put up walls” or repeat the same patterns? Do you often feel like you are afraid to speak up ...
More
Who might be a good fit for Lauren?
Lauren Herlihy offers an approach that may suit individuals focusing on building self-confidence and navigating significant life transitions. She creates a supportive space where adolescents and young adults can explore their identity while addressing challenges like anxiety, trauma, and peer relationships through an eclectic therapeutic style.
View Profile
Self-help Apps
South Deerfield, MA
Show More
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if ...
More
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if they were loved ones. I work diligently to bu...
More
Who might be a good fit for Sonia?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Sonia Ike. Her psychodynamic approach, combined with a compassionate and nonjudgmental virtual care setting, offers a space where children, teens, and young adults can feel comfortable exploring their mental health needs.
View Profile
Self-help Apps
South Deerfield, MA
Show More
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns.
I offer counseling, coaching and education for the bo...
More
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns.
I offer counseling, coaching and education for the body, mind and spirit. As a licensed mental hea...
More
Who might be a good fit for Suzanne?
People seeking clarity around anxiety, life transitions, or school-related challenges may find Suzanne Burns’ approach fitting. Her blend of mindfulness, cognitive-behavioral techniques, and experience working with teens and young adults supports clients in building resilience and navigating personal growth within a holistic, body-mind-spirit framework.
View Profile
Self-help Apps
South Deerfield, MA
Show More
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals na...
More
I’m a Licensed Clinical Therapist in Massachusetts and Texas, with over six years of experience walking alongside individuals navigating complex trauma, anxiety, depression,...
More
Who might be a good fit for Amy?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Amy Galloway. Her faith-centered, client-focused approach integrates evidence-based methods like CBT and trauma-informed care, creating a supportive space that respects individual values and promotes healing at a comfortable pace.
View Profile
Self-help Apps
South Deerfield, MA
Show More
I work with clients around attachment issues/relationships, anxiety, depression, trauma, chronic illness, and somatic/psychogenic ...
More
I work with clients around attachment issues/relationships, anxiety, depression, trauma, chronic illness, and somatic/psychogenic symptoms. A focus will be on how we relate to...
More
Who might be a good fit for Emily?
People experiencing anxiety, depression, or challenges related to attachment and relationships and looking for a therapist with experience in a psychodynamic, relational approach might consider Emily Feigenberg’s style of care. She emphasizes exploring personal history and identity factors like race, gender, and sexuality to help clients deepen self-awareness and foster more meaningful connections outside of therapy.
View Profile
Self-help Apps
South Deerfield, MA
Show More
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei...
More
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro...
More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Latasha Mcilwaine’s style of care. Her approach integrates practical, solution-focused techniques tailored to support individuals and families working toward meaningful change and personal growth.
View Profile
Self-help Apps
South Deerfield, MA
Show More
I’m here to support you in navigating life’s ups and downs with care, curiosity, and compassion. I hold a PhD and am a License...
More
I’m here to support you in navigating life’s ups and downs with care, curiosity, and compassion. I hold a PhD and am a Licensed Independent Clinical Social Worker (LICSW)....
More
Who might be a good fit for Mbita?
Individuals focused on improving emotional regulation while managing anxiety or grief may find support in Mbita Mbao’s work. She integrates culturally sensitive approaches and evidence-based therapies like CBT and DBT to create a compassionate, safe space for healing and personal growth.
View Profile
Self-help Apps
South Deerfield, MA
Show More
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua...
More
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health...
More
Who might be a good fit for Daniela?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellbeing might consider working with Daniela Chetan. Her integrated approach combines medication management and mind-body therapies, tailored to individual needs and supported by her experience in functional medicine and culturally sensitive care.
View Profile
Self-help Apps
South Deerfield, MA
Show More
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d...
More
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car...
More
Who might be a good fit for Doreen?
Doreen Phillips may support individuals who want to explore mental wellness through a compassionate, patient-centered lens. She emphasizes culturally sensitive and holistic care, tailoring evidence-based treatment to address challenges such as mood disorders, anxiety, and trauma while honoring each person’s unique background and experiences.
View Profile
Self-help Apps
South Deerfield, MA
Show More
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I...
More
Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I help clients understand their thoughts, emot...
More
Who might be a good fit for Milton?
Clients facing concerns such as anxiety, mood disorders, or challenges related to ADHD may connect with the techniques and structure offered by Milton Brown. His psychodynamic approach, combined with personalized and compassionate care, aims to help individuals, including older adults, better understand their emotions and behaviors to support lasting well-being.
View Profile
Self-help Apps
South Deerfield, MA
Show More
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approac...
More
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your unique story to help you...
More
Who might be a good fit for Vita?
Vita Callari may be a good match for people navigating anxiety or addiction who prefer a structured, CBT-informed framework. Her approach balances direct, evidence-based techniques with a collaborative and respectful therapeutic relationship that adapts to each individual’s unique needs.
View Profile
Self-help Apps
South Deerfield, MA
Show More
Hi! I am a psychiatric-mental health nurse practitioner (PMHNP-BC), based in Massachusetts. I received my post Masters from Massac...
More
Hi! I am a psychiatric-mental health nurse practitioner (PMHNP-BC), based in Massachusetts. I received my post Masters from Massachusetts College of Pharmacy and Health Scienc...
More
Who might be a good fit for Patricia?
Clients facing concerns such as anxiety, depression, or substance misuse may connect with the techniques and structure offered by Patricia Varela. Her integrative approach, combined with experience supporting adolescents and adults across diverse cultural backgrounds, seeks to help clients break cycles and work toward personal growth.
View Profile
Self-help Apps
South Deerfield, MA
Show More
Hello and Welcome!
I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough ...
More
Hello and Welcome!
I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed ther...
More
Who might be a good fit for Kathleen?
Kathleen King may be well-suited to individuals who value a mind-body approach in managing anxiety and life transitions. Her practice integrates trauma-informed CBT, somatic psychotherapy, and mindfulness techniques to help clients build self-compassion and connect with their inner strengths in a collaborative and respectful environment.
View Profile
Self-help Apps
South Deerfield, MA
Show More
Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals strugglin...
More
Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals struggling with anxiety, depression, grief, low self e...
More
Who might be a good fit for Steven?
Clients seeking structured support for anxiety, depression, or grief might consider working with Steven Baggish. He emphasizes building a warm, authentic therapeutic relationship and integrates humor and personal reflections to create a balanced, compassionate space for healing and growth.
View Profile
Self-help Apps
South Deerfield, MA
Show More
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
More
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness.
View Profile
Self-help Apps
South Deerfield, MA
Show More
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ...
More
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-...
More
Who might be a good fit for Elizabeth?
Elizabeth Ohara may support individuals who want to explore emotional balance and self-esteem through a therapy-informed lens. She integrates trust-building and motivation with a range of clinical approaches to help clients manage perfectionism, anxiety, and feelings of being stuck in a way that feels accessible and compassionate.
View Profile
Self-help Apps
South Deerfield, MA
Show More
I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols ...
More
I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols for Post-Traumatic Stress Disorder (PTSD) inc...
More
Who might be a good fit for Richard?
Richard Wiggill offers an approach that may suit individuals focusing on managing trauma, emotional regulation, and mood challenges. He integrates evidence-based therapies like DBT and ACT with a coaching-oriented style, creating a supportive space for teens and adults working through anxiety, PTSD, or self-injurious behaviors.
View Profile
Self-help Apps
South Deerfield, MA
Show More