South Chatham, MA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evid...
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I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behav...
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Who might be a good fit for Suzan?
Suzan Cahill may work particularly well with those looking to build skills around managing anxiety, addiction, and emotional well-being. Her approach integrates mindfulness and cognitive behavioral techniques to gently guide clients toward positive change and a more fulfilling life.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for South Chatham, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s chall...
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I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I...
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Who might be a good fit for Marnie?
Individuals managing concerns such as anxiety, depression, or OCD may appreciate the methods Marnie Budreau incorporates into her practice. She emphasizes practical coping skills and mindfulness strategies within a compassionate, nonjudgmental space, supporting clients of various ages to build resilience and self-awareness.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills...
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Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe e...
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Who might be a good fit for Christa?
Those managing concerns related to anxiety, mood disturbances, or life transitions may appreciate the methods Christa Flaherty incorporates into her practice. She integrates strength-based approaches with cognitive behavioral and dialectical behavior therapies, offering a supportive space for clients across different ages to develop new skills and perspectives.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi...
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I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli...
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Who might be a good fit for Sylvia?
Individuals navigating challenges like addiction, anxiety, or family conflict may find support through the approach used by Sylvia Mignon. Her holistic and eclectic style blends cognitive-behavioral techniques with motivational interviewing and mindfulness, fostering a collaborative space for self-discovery and meaningful change.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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With over 26 years of experience in supporting people with intellectual and developmental disabilities and their families, I am gr...
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With over 26 years of experience in supporting people with intellectual and developmental disabilities and their families, I am grateful for this opportunity to engage in a th...
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Who might be a good fit for Teresa?
Those managing concerns related to developmental disabilities or neurocognitive challenges may appreciate the methods Teresa Devlin incorporates into her practice. She offers flexible, virtual support that blends cognitive-behavioral and mindfulness techniques with a warm, accepting approach to help clients build practical coping skills and foster positive change.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel ba...
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Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel badly, or experience hopelessness. None of us w...
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Who might be a good fit for Jennifer?
Jennifer Tolley may support individuals who want to explore personal growth and emotional resilience through a cognitive-behavioral and integrative lens. Her approach emphasizes identifying strengths and breaking down challenges into manageable steps, helping clients build practical skills to create meaningful, positive change over time.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in ...
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I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, rela...
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Who might be a good fit for Michael?
People seeking clarity around managing stress, anxiety, or complex family dynamics may find Michael Gomes’s approach fitting. He creates a compassionate, nonjudgmental space while integrating client-centered and mindfulness-based therapies, which can be especially supportive for those dealing with cancer-related challenges or relational concerns.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy ...
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Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy sessions to children and families. He has sub...
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Who might be a good fit for Alanmichael?
Alan-Michael Chest may be a strong resource for individuals looking to develop strategies for managing trauma, emotional regulation, and interpersonal challenges. He integrates trauma-informed dialectical behavior therapy and expressive arts to support clients in building mindfulness and self-identity within a collaborative and culturally sensitive therapeutic relationship.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compa...
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Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compassion, appreciating themselves, and viewing p...
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Who might be a good fit for Michele?
Those coping with anxiety or pursuing personal growth in self-compassion may find Michele Marquis’s approach to be well-aligned. She weaves together narrative and cognitive-behavioral techniques in a collaborative, insight-oriented way that supports clients through life transitions and challenges related to self-esteem and trauma.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions prop...
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My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communi...
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Who might be a good fit for Nnenna?
Nnenna Uneke may align well with adults who are working through challenges such as anxiety, depression, or navigating life transitions. Her use of trauma-informed care and culturally competent approaches, combined with therapies like CBT and ACT, supports individuals seeking to build emotional regulation and strengthen relationships in a mindful, compassionate way.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc...
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I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a...
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Who might be a good fit for Megan?
Megan Russis may align well with adults who are working through issues such as anxiety, depression, or addiction. Her compassionate and non-judgmental approach, combined with goal-oriented techniques like CBT and motivational interviewing, supports clients in building insight and practical skills for lasting personal growth.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address ...
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I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self...
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Who might be a good fit for Chlo?
Chloé Tagan may be well-suited to individuals who value a holistic, integrative approach to managing anxiety, depression, and trauma. Her person-centered style incorporates mindfulness, somatic techniques, and exploration of personal values to support clients in reconnecting with themselves and fostering meaningful change.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Ar...
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Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that...
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Who might be a good fit for Brittany?
Brittany Sequino offers an approach that may suit individuals focusing on finding renewed hope and managing mood changes or life transitions. Her warm yet direct use of cognitive behavioral therapy, combined with mindfulness and motivational techniques, creates a supportive environment for clients working through anxiety, depression, or substance use challenges.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ab...
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My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ability to work with all ages and use different...
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Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, trauma, or perinatal mental health may appreciate the methods Stephanie Gildea incorporates into her practice. She offers a flexible approach using evidence-based therapies like CBT and mindfulness, tailored to teens and young adults as they work through their unique challenges.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and ad...
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I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations who are dealing with anxiety,...
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Who might be a good fit for Harry?
Harry Pappas may align well with adults who are working through issues such as anxiety, depression, or addiction. Their collaborative approach, which integrates strengths-based principles with CBT, DBT, and mindfulness techniques, supports clients in developing practical tools tailored to their individual needs.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan...
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Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac...
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Who might be a good fit for Aida?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Aida Valerio. Her gentle, trauma-informed approach creates a warm and safe space where clients can feel heard and supported in both English and Spanish.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols ...
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I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols for Post-Traumatic Stress Disorder (PTSD) inc...
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Who might be a good fit for Richard?
Richard Wiggill may be a strong resource for individuals looking to develop strategies for managing trauma, emotional regulation, and self-harming behaviors. His approach integrates evidence-based therapies like DBT and ACT, combined with a coaching-oriented style that supports young people and adults through anxiety, mood, and identity challenges.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo...
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I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ...
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Who might be a good fit for Melissa?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Koster incorporates into her practice. Her warm, open, and flexible approach, combined with experience in CBT, DBT, mindfulness, and family therapy, supports clients of various ages in building skills and finding balance through individualized treatment.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, ...
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I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use, social-relational issues...
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Who might be a good fit for Kevin?
Individuals or couples navigating challenges such as depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Kevin Cobb, where applicable. His approach emphasizes creating a safe, personalized environment that incorporates cognitive behavioral therapy, mindfulness, and motivational interviewing to support clients across different age groups and goals.
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South Chatham, MA
Mindfulness-Based Stress Reduction (MBSR)
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