Shrewsbury, MA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma...
More
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori...
More
Who might be a good fit for Kellie?
Those managing concerns related to anxiety or grief may appreciate the methods Kellie Foster incorporates into her practice. She offers supportive teletherapy tailored to adults and older adults, with a focus on fostering coping skills and addressing LGBTQ+ mental health and women’s wellness.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Shrewsbury, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hello and welcome! My name is Malachy.
Are you struggling in your relationships, work life and mental health? Is it difficult to ...
More
Hello and welcome! My name is Malachy.
Are you struggling in your relationships, work life and mental health? Is it difficult to show self-compassion to yourself?
I’m so h...
More
Who might be a good fit for Malachy?
Clients in need of guidance around relationships and self-esteem could benefit from Malachy Fallon’s approach. He incorporates cognitive behavioral therapy to help individuals from diverse backgrounds cultivate self-compassion and navigate challenges in both personal and work life.
View Profile
Hello! My name is Nai and I am a Licensed Mental Health Counselor. People seek therapy for many reasons. Whether you are new to th...
More
Hello! My name is Nai and I am a Licensed Mental Health Counselor. People seek therapy for many reasons. Whether you are new to therapy or you have tried therapy more than onc...
More
Who might be a good fit for Nai?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Nai Saetern. Her eclectic approach creates a collaborative space where clients can explore their goals and develop coping skills tailored to their unique experiences.
View Profile
As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication m...
More
As a Psychiatric Nurse Practitioner, I take a thoughtful and individualized approach to mental health care, combining medication management with supportive therapy to address ...
More
Who might be a good fit for Michelle?
Michelle Cataldo may be a strong resource for individuals looking to develop strategies for managing symptoms of anxiety, depression, or ADHD. She blends medication management with supportive therapy in a compassionate and nonjudgmental setting, helping clients build resilience and work toward greater balance in their lives.
View Profile
I have worked with clients across the lifespan in outpatient settings, with a focus on providing individual therapy to adults. I h...
More
I have worked with clients across the lifespan in outpatient settings, with a focus on providing individual therapy to adults. I have experience supporting clients as they nav...
More
Who might be a good fit for Shannon?
People seeking clarity around mood challenges or support navigating life transitions may find Shannon Davis’s approach fitting. She creates a compassionate, collaborative space that emphasizes empowerment, using a blend of evidence-based methods tailored to adults facing a variety of mental health concerns.
View Profile
Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters fr...
More
Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters from the University of Pennsylvania and have 12...
More
Who might be a good fit for Jeidy?
People experiencing challenges such as anxiety or substance misuse and looking for a therapist with experience in strength-based and solution-focused approaches might consider Jeidy Crawford’s style of care. She emphasizes understanding your current situation and collaboratively setting achievable goals, offering support in both English and Spanish for adults seeking to build on their strengths.
View Profile
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to ...
More
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs a...
More
Who might be a good fit for Virginia?
Clients in need of guidance around emotional well-being could benefit from Virginia Rockhill’s approach. She integrates cognitive and dialectical therapies with a focus on helping individuals connect their life experiences and beliefs to a deeper sense of meaning, supporting those coping with anxiety, depression, and identity challenges.
View Profile
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
More
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness.
View Profile
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in...
More
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a...
More
Who might be a good fit for Erin?
Erin Peloquin may be a match for those interested in expressive arts therapy, particularly when facing challenges related to anxiety, depression, or life transitions. Her experience as a school adjustment counselor and her eclectic approach can offer creative and supportive strategies for teens, young adults, and middle-aged clients navigating mental health and school-related concerns.
View Profile
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always ...
More
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to...
More
Who might be a good fit for Donna?
Individuals focused on improving their relationship with food while managing the emotional challenges of addiction and anxiety may find support in Donna Ferro’s work. Drawing from her own journey of recovery and using Acceptance and Commitment Therapy, she fosters a compassionate, action-oriented space where clients are encouraged to build resilience and self-love.
View Profile
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particular...
More
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, di...
More
Who might be a good fit for Tiffany?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Tiffany Bentley incorporates into her practice. Her integrative approach, which emphasizes cultural sensitivity and gender-affirming care, creates a supportive space to explore experiences at a comfortable pace while fostering resilience and empowerment.
View Profile
Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience...
More
Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience supporting individuals from diverse backgrou...
More
Who might be a good fit for Christopher?
Christopher Casey may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, depression, or life transitions. He creates a warm and open space that encourages honest conversations, supporting clients from diverse backgrounds as they explore their personal growth and healing.
View Profile
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduat...
More
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduate from Cornell University. But this is about...
More
Who might be a good fit for Silas?
Clients seeking structured support for ADHD, anxiety, or mood disorders might consider working with Silas Willoughby. His background as a senior Army officer and focus on patient-centered care can provide a compassionate and steady approach, especially for veterans, young adults, and those coping with trauma or serious mental health challenges.
View Profile
My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my...
More
My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my Master of Social Work degree, specializing i...
More
Who might be a good fit for Nadine?
Nadine Thompson may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach emphasizes creating a compassionate, culturally sensitive space where clients can explore their stories and develop practical tools for healing and growth.
View Profile
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settin...
More
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and t...
More
Who might be a good fit for William?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from William Gilcoine’s focused therapeutic work. Drawing on a sex-positive, person-centered approach combined with CBT and DBT techniques, he offers a supportive space tailored to adults seeking both short- and long-term growth.
View Profile
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult...
More
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ...
More
Who might be a good fit for Wilmot?
Clients working through ADHD and mood or anxiety disorders and looking for supportive therapy might engage well with Wilmot Lambert’s approach. His background as a psychiatric and family nurse practitioner, combined with experience in medication management and telehealth across multiple states, offers flexible care tailored to individuals balancing acute and chronic mental health needs.
View Profile
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph...
More
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ...
More
Who might be a good fit for Lisa?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Lisa Hotchkiss’s approach. She creates a safe, trusting space that encourages exploring personal beliefs and behaviors to foster self-awareness and healing over time.
View Profile
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individua...
More
As a Nurse Practitioner, I am committed to a comprehensive, holistic approach to care—one that takes into account each individual's familial, spiritual, physical, and emotio...
More
Who might be a good fit for Jessica?
Jessica Francois may work particularly well with those looking to build skills around coping and emotional regulation. She integrates a holistic perspective that considers physical, spiritual, and familial factors, blending therapeutic techniques like cognitive behavioral therapy and motivational interviewing to support both psychological and overall well-being.
View Profile
I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 ...
More
I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 years of experience working with clients faci...
More
Who might be a good fit for Rebecca?
Rebecca Beitaharon may work particularly well with those looking to build skills around emotional regulation and coping with anxiety or depression. Her person-centered approach, combined with mindfulness techniques and expressive therapies, creates a supportive space for clients to explore identity, process life transitions, and reframe unhelpful thoughts.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.