Shrewsbury, MA Therapy for Coping Skills

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Coping Skills
SHELLEY HART
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples an... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, de... More
Who might be a good fit for Shelley?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Shelley Hart incorporates into her practice. Her eclectic approach, which includes mindfulness, spirituality, and nutritional support, offers a holistic framework tailored to women, couples, and older teenagers seeking compassionate and practical guidance. View Profile
Shrewsbury, MA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Shrewsbury, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Shrewsbury, MA
Coping Skills
JOCELYN GARLINGTON
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a ... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LICSW
Female
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a... More
Who might be a good fit for Jocelyn?
Jocelyn Garlington may align well with adults who are working through issues such as addiction, anger management, or anxiety. With her extensive experience in various settings, including a hospital and a correctional facility, she offers a broad perspective that may benefit individuals facing life transitions or mood disorders, as well as older adults looking to enhance their coping skills. View Profile
Shrewsbury, MA
Coping Skills
REBECCA LEE
Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked w... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked with clients coping with anxiety, substance us... More
Who might be a good fit for Rebecca?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Rebecca Lee’s style of care. She focuses on creating a respectful and compassionate space where clients collaborate to set personalized goals, supporting individuals through challenges like mood disorders, relationship issues, and addiction. View Profile
Shrewsbury, MA
Coping Skills
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms. View Profile
Shrewsbury, MA
Coping Skills
ALANE BURGESS
Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started ou... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started out my career in 2002 working as a Court Clinic... More
Who might be a good fit for Alane?
Those managing concerns related to addiction or mood disorders may appreciate the methods Alane Burgess incorporates into her practice. Her experience with co-occurring disorders and court-involved clients informs a compassionate, strength-based approach that supports adults facing substance use, anxiety, and life transitions. View Profile
Shrewsbury, MA
Coping Skills
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Shrewsbury, Massachusetts
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Queendroline Nkeh. Her integrative approach blends psychiatric care with nutrition and herbal supplements, creating a personalized path that respects each individual’s comfort and preferences. View Profile
Shrewsbury, MA
Coping Skills
SHOBHA GEORGE
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your re... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LICSW|LCSW
Female
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to b... More
Who might be a good fit for Shobha?
Individuals or couples navigating anxiety, depression, or mood-related challenges may find alignment with the strategies and frameworks utilized by Shobha George, where applicable. Her approach integrates cognitive behavioral therapy and a whole-person perspective, addressing emotional, physical, and spiritual needs with compassion and evidence-based care. View Profile
Shrewsbury, MA
Coping Skills
WILLIAM WHITE
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LCPC|LCMHC|LMHC|LPC
Male
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I... More
Who might be a good fit for William?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in William White's work. With a wealth of experience across various mental health settings, his approach emphasizes collaboration, compassion, and understanding. He may particularly resonate with those seeking to navigate the complexities of family dynamics, teen issues, or substance misuse. View Profile
Shrewsbury, MA
Coping Skills
SUZANNE BURNS
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the bo... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the body, mind and spirit. As a licensed mental hea... More
Shrewsbury, MA
Coping Skills
ERIN PELOQUIN
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a... More
Who might be a good fit for Erin?
Clients seeking structured support for anxiety, depression, or coping with life transitions might consider working with Erin Peloquin. Drawing on her background in expressive arts therapy and experience as a school adjustment counselor, she incorporates creative and flexible approaches tailored to the unique needs of middle-aged adults. View Profile
Shrewsbury, MA
Coping Skills
EBONY GYABAA
Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State Univer... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LICSW
Female
Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State University and have been practicing for 6 years. I ... More
Who might be a good fit for Ebony?
Ebony Gyabaa may be well-suited to individuals who value a compassionate and collaborative therapeutic approach in managing anxiety, depression, or life transitions. She integrates evidence-based methods like cognitive behavioral therapy and mindfulness to help clients build resilience, heal from past wounds, and reconnect with their strengths. View Profile
Shrewsbury, MA
Coping Skills
MARTHA SCOTT
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today ar... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LICSW
Female
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their l... More
Who might be a good fit for Martha?
Individuals navigating challenges like anxiety, depression, or family conflicts may find support through the approach used by Martha Scott. Her use of Solution Focused Therapy, combined with a focus on building self-esteem and coping skills, offers a practical path for clients seeking to create meaningful and balanced lives. View Profile
Shrewsbury, MA
Coping Skills
LINDSAY SHOUP
My name is Lindsay, I am a licensed mental health counselor with over 7 years of experience helping clients learn more about thems... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Female
My name is Lindsay, I am a licensed mental health counselor with over 7 years of experience helping clients learn more about themselves and the world they live in. I pay speci... More
Shrewsbury, MA
Coping Skills
DENISE ROGERS
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LICSW|LCSW
Female
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis... More
Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns. View Profile
Shrewsbury, MA
Coping Skills
MARLIESE VOGEL
Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LICSW
Female
Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young children(3-10yrs.)and yo... More
Who might be a good fit for Marliese?
Clients working through grief or seeking support with family communication might engage well with Marliese Vogel’s approach. Her use of play therapy with young children and her focus on life transitions and purpose for older adults reflect a thoughtful integration of techniques tailored to different stages of life. View Profile
Shrewsbury, MA
Coping Skills
LATORIA MURPHY
I am licensed in Florida with 3 years of professional work experience. I have experience in helping people with relationship issue... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LICSW|LCSW
Female
I am licensed in Florida with 3 years of professional work experience. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivatio... More
Who might be a good fit for Latoria?
Latoria Murphy may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, family conflict, or self-esteem concerns. She offers a compassionate and individualized approach that respects each client’s unique experiences, supporting motivation and coping through life changes. View Profile
Shrewsbury, MA
Coping Skills
JANE HEDLUND
I have over 5 years of experience working with clients who are feeling anxious, depressed, struggling with life changes, or have b... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LICSW
Female
I have over 5 years of experience working with clients who are feeling anxious, depressed, struggling with life changes, or have been feeling overwhelmed. I am passionate abo... More
Who might be a good fit for Jane?
Individuals focused on improving resilience while managing anxiety or life transitions may find support in Jane Hedlund’s work. She creates a compassionate space that emphasizes feeling heard and empowered, with experience supporting postpartum families and adults navigating depression, overwhelm, and change. View Profile
Shrewsbury, MA
Coping Skills
FREDERICK JONES
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC
Male
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr... More
Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience. View Profile
Shrewsbury, MA
Coping Skills
TAHEREH NADIM
Dr. Tahra- Narges Nadim, Psya.D, LMHC, LPC is a licensed and compassionate psychoanalytic psychotherapist with over 15 years of cl... More
Therapist
Offers online care for Shrewsbury, Massachusetts
LMHC|LPC
Female
Dr. Tahra- Narges Nadim, Psya.D, LMHC, LPC is a licensed and compassionate psychoanalytic psychotherapist with over 15 years of clinical experience. She earned her Doctorate i... More
Who might be a good fit for Tahereh?
Individuals focused on improving emotional resilience while managing mood and anxiety challenges may find support in Tahereh Nadim’s work. She creates a compassionate, culturally sensitive space grounded in psychoanalytic and mindfulness-based approaches that encourage self-understanding and growth. View Profile
Shrewsbury, MA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.