Scituate, MA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Scituate, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Scituate, MA
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Scituate, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Scituate, MA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Scituate, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Scituate, MA
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Scituate, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Self-help Apps
Scituate, MA
Ryan Sheehan
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp... More
Therapist
Offers online care for Scituate, Massachusetts
Male
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or issues related to gender identity might consider working with Ryan Sheehan. His trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and ACT to help individuals build resilience and work toward meaningful personal growth. View Profile
Self-help Apps
Scituate, MA
Tara Noyes
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with peo... More
Therapist
Offers online care for Scituate, Massachusetts
Female
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with people making change in their life. I have worke... More
Self-help Apps
Scituate, MA
MARTHA SCOTT
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today ar... More
Therapist
Offers online care for Scituate, Massachusetts
LICSW
Female
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their l... More
Self-help Apps
Scituate, MA
PORSCHE COLLINS
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic H... More
Therapist
Offers online care for Scituate, Massachusetts
LCSW|LISW-CP|LICSW
Female
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My pra... More
Self-help Apps
Scituate, MA
LORRAINE TAYLOR
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back ... More
Nurse Practitioner
Offers online care for Scituate, Massachusetts
PMHNP
Female
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back to school. (I have always believed there is b... More
Self-help Apps
Scituate, MA
CARMEN LOPEZ
Finding the right therapist can feel overwhelming—especially during seasons of transition or uncertainty. I’m Carmen, a licens... More
Therapist
Offers online care for Scituate, Massachusetts
LMHC
Female
Finding the right therapist can feel overwhelming—especially during seasons of transition or uncertainty. I’m Carmen, a licensed clinician who believes therapy should feel... More
Who might be a good fit for Carmen?
Clients in need of guidance around emotional well-being and relationship dynamics could benefit from Carmen Lopez’s approach. She integrates trauma-informed care and cognitive behavioral therapy to support individuals, couples, and families, with special attention to transitions, coping skills, and culturally sensitive care. View Profile
Self-help Apps
Scituate, MA
ANGELA WANDUNGU
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient a... More
Nurse Practitioner
Offers online care for Scituate, Massachusetts
PMHNP
Female
My name is Angela Wandungu. I am a nurse practitioner with over five years of experience working with patients in both inpatient and outpatient settings. I specialize in helpi... More
Self-help Apps
Scituate, MA
LAETITIA RODDE
Hi there! I have been a licensed therapist for 9 years, working in outpatient hospital system; I also worked for 10 years on a ps... More
Therapist
Offers online care for Scituate, Massachusetts
LMHC
Female
Hi there! I have been a licensed therapist for 9 years, working in outpatient hospital system; I also worked for 10 years on a psychiatric crisis team. I have worked with ju... More
Who might be a good fit for Laetitia?
Laetitia Rodde may align well with adults who are working through issues such as anxiety, ADHD, or challenges related to career and relationships. She integrates cognitive behavioral therapy and mindfulness techniques in her work, drawing on her own lived experiences to support clients navigating important life transitions. View Profile
Self-help Apps
Scituate, MA
SHELLDYNE JOSEPHVASSOR
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu... More
Therapist
Offers online care for Scituate, Massachusetts
LCSW|LICSW|LMSW-C
Female
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin... More
Self-help Apps
Scituate, MA
CANDICE REYNOLDS
I am a board certified Family Practice and Psychiatric Mental Health Nurse Practitioner. I am a 2010 graduate of Wilmington Unive... More
Nurse Practitioner
Offers online care for Scituate, Massachusetts
PMHNP
Female
I am a board certified Family Practice and Psychiatric Mental Health Nurse Practitioner. I am a 2010 graduate of Wilmington University and completed a post-masters certificat... More
Who might be a good fit for Candice?
Those managing concerns related to mood disorders or substance misuse may appreciate the methods Candice Reynolds incorporates into her practice. Her supportive approach integrates both mental health and physical well-being, aiming to provide individualized care that addresses each person’s unique health needs. View Profile
Self-help Apps
Scituate, MA
David Hudson
I have been practicing as a therapist since 2019. The theoretical approaches beliefs pull from are a blend of Brief, Narrative, Ge... More
Therapist
Offers online care for Scituate, Massachusetts
LMHC
Male
I have been practicing as a therapist since 2019. The theoretical approaches beliefs pull from are a blend of Brief, Narrative, Gestalt, Liberation, Decolonization, and Rogeri... More
Self-help Apps
Scituate, MA
THAMARA JONATHAS
Hello, I am a double board-certified nurse practitioner specializing in psychiatry. I have over 13 years of experience working in... More
Nurse Practitioner
Offers online care for Scituate, Massachusetts
PMHNP
Female
Hello, I am a double board-certified nurse practitioner specializing in psychiatry. I have over 13 years of experience working in healthcare, providing care to patients of al... More
Who might be a good fit for Thamara?
Thamara Jonathas may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or bipolar disorder. Her focus on patient education and empowerment, combined with her extensive healthcare experience, supports clients seeking collaborative and evidence-based care during midlife. View Profile
Self-help Apps
Scituate, MA
Danielle Pease
Hello! My name is Danielle. In today's fast paced world, I'm passionate about providing a caring ear and teaching practical skills... More
Therapist
Offers online care for Scituate, Massachusetts
Female
Hello! My name is Danielle. In today's fast paced world, I'm passionate about providing a caring ear and teaching practical skills to make life feel, well… lighter. My speci... More
Self-help Apps
Scituate, MA
MICHELLE ASBECK
I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients ... More
Therapist
Offers online care for Scituate, Massachusetts
LMHC
Female
I have been a therapist for over 16 years in a number of different settings. I have developed a passion for joining with clients to see their whole picture, to understand the... More
Who might be a good fit for Michelle?
Michelle Asbeck may be well-suited to individuals who value a compassionate, insight-oriented approach in managing anxiety, depression, or life transitions. She engages clients in exploring their whole experience and tapping into their own strengths, blending cognitive-behavioral and mind-body techniques to support meaningful personal growth. View Profile
Self-help Apps
Scituate, MA
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Scituate, Massachusetts
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Self-help Apps
Scituate, MA
Jose Alvear
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi... More
Therapist
Offers online care for Scituate, Massachusetts
Male
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex... More
Self-help Apps
Scituate, MA