Sagamore, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sagamore, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sagamore, MA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sagamore, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Sagamore, MA
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Sagamore, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Self-help Apps
Sagamore, MA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sagamore, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Sagamore, MA
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Sagamore, Massachusetts
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Who might be a good fit for Misbah?
Misbah Aziz may be a match for those interested in medication management, particularly when facing mental health concerns common in adulthood and later life. Her approach emphasizes personalized care, aiming to tailor treatment plans to the unique needs of each individual she supports. View Profile
Self-help Apps
Sagamore, MA
Griselda Lorenzo
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ... More
Therapist
Offers online care for Sagamore, Massachusetts
LMHC
Female
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long... More
Who might be a good fit for Griselda?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Griselda Lorenzo. Her blend of cognitive behavioral and humanistic approaches, combined with a direct yet compassionate style, supports clients in challenging unhelpful beliefs and discovering new ways to manage life’s difficulties. View Profile
Self-help Apps
Sagamore, MA
DAPHNE SERWATKA
From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with... More
Therapist
Offers online care for Sagamore, Massachusetts
LICSW
Female
From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with people across the lifespan, helping to inspi... More
Who might be a good fit for Daphne?
Clients working through anxiety, depression, or life transitions and looking for integrative therapy support might engage well with Daphne Serwatka’s approach. She combines evidence-based methods with a compassionate, individualized style that includes mindfulness and spiritual healing to help clients build new coping strategies and emotional wellness. View Profile
Self-help Apps
Sagamore, MA
KERRY PARSONS
I believe healing begins in attuned connection; to ourselves, to one another, and to the rhythms of life we’ve learned to suppre... More
Nurse Practitioner
Offers online care for Sagamore, Massachusetts
PMHNP
Female
I believe healing begins in attuned connection; to ourselves, to one another, and to the rhythms of life we’ve learned to suppress or survive. As a psychiatric nurse practit... More
Who might be a good fit for Kerry?
People experiencing challenges like ADHD, anxiety, or depression, or those wanting to strengthen their self-esteem, could benefit from Kerry Parsons's focused therapeutic work. Kerry operates with a humanistic-transpersonal approach, emphasizing an empathetic and non-judgmental space for healing, and is particularly dedicated to trauma-informed care, making her well-placed to support individuals navigating complex emotional landscapes. View Profile
Self-help Apps
Sagamore, MA
Angela Kelly
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices tha... More
Therapist
Offers online care for Sagamore, Massachusetts
LMHC
Female
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices that help you thrive. I trust your inherent ... More
Who might be a good fit for Angela?
Angela Kelly may be a good match for people navigating trauma and stress who prefer a person-centered, trauma-informed framework. Her approach integrates mindfulness, somatic awareness, and creative expression, creating a supportive space where clients can explore their experiences with safety and agency. View Profile
Self-help Apps
Sagamore, MA
Elizabeth OHara
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ... More
Therapist
Offers online care for Sagamore, Massachusetts
LMHC
Female
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-... More
Who might be a good fit for Elizabeth?
Elizabeth O'hara may work particularly well with those looking to build skills around managing perfectionism, self-esteem, and feelings of being stuck. Her compassionate and authentic approach, combined with a range of evidence-based therapies like ACT, CBT, and EMDR, supports clients in creating motivation and hope while finding a better balance in life. View Profile
Self-help Apps
Sagamore, MA
SHARIKKA FINLEYMOISE
Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from B... More
Therapist
Offers online care for Sagamore, Massachusetts
LICSW
Female
Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from Boston College, specializing in Health and Men... More
Who might be a good fit for Sharikka?
People experiencing stress or life transitions and looking for a therapist with experience in supporting middle-aged adults might consider Sharikka Finleymoise’s style of care. Her approach integrates evidence-based methods like CBT, DBT, and mindfulness to help clients build coping skills while honoring their own expertise in their healing journey. View Profile
Self-help Apps
Sagamore, MA
Scott Olson
Scott has worked across all populations since earning his Masters in Counseling in 2010. He prides himself on building rapport qui... More
Therapist
Offers online care for Sagamore, Massachusetts
Male
Scott has worked across all populations since earning his Masters in Counseling in 2010. He prides himself on building rapport quickly as a means of choosing which treatment m... More
Who might be a good fit for Scott?
Scott Olson may work particularly well with those looking to build skills around managing complex family dynamics and coping with unexpected stressors. His empathetic, collaborative style adapts to each client’s preferences, whether through analytical insight, narrative exploration, or motivational techniques, creating a supportive and comfortable space for growth. View Profile
Self-help Apps
Sagamore, MA
MEGGIE COUNTS
Throughout life, we all experience some form of trauma, and I was no exception. Adversity often felt like my middle name. One of t... More
Therapist
Offers online care for Sagamore, Massachusetts
LICSW|LCSW
Female
Throughout life, we all experience some form of trauma, and I was no exception. Adversity often felt like my middle name. One of the most impactful influences in my teenage ye... More
Who might be a good fit for Meggie?
Individuals or couples navigating trauma and related challenges may find alignment with the strategies and frameworks utilized by Meggie Counts, where applicable. Her approach integrates trauma-informed care and evidence-based methods like Trauma-Focused CBT to support children, teens, and young adults feeling unheard or struggling with anxiety, depression, or self-esteem. View Profile
Self-help Apps
Sagamore, MA
Sandra Loomis
Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, de... More
Therapist
Offers online care for Sagamore, Massachusetts
Female
Sandra Loomis is a Licensed Professional Counselor (LPC) with over 20 years of experience helping individuals navigate anxiety, depression, grief and loss, OCD, autism spectru... More
Who might be a good fit for Sandra?
Sandra Loomis may be well-suited to individuals who value a strength-based, culturally sensitive approach in managing anxiety, trauma, or neurodiversity. She integrates evidence-based therapies like CBT and ACT to help clients develop personalized coping strategies within an inclusive and collaborative environment. View Profile
Self-help Apps
Sagamore, MA
KHRISTY GUTIERREZ
Hi! I'm a licensed Mental Health Therapist with 18 years of experience in the mental health field. I am dedicated to helping indiv... More
Therapist
Offers online care for Sagamore, Massachusetts
LMHC
Female
Hi! I'm a licensed Mental Health Therapist with 18 years of experience in the mental health field. I am dedicated to helping individuals like you overcome the challenges of de... More
Who might be a good fit for Khristy?
Khristy Gutierrez may be a match for those interested in Brainspotting and Cognitive Behavioral Therapy, particularly when facing depression or anxiety. She emphasizes exploring emotional patterns and past experiences to help create practical coping strategies that support balance in daily life. View Profile
Self-help Apps
Sagamore, MA
Heather Mancuso
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc... More
Therapist
Offers online care for Sagamore, Massachusetts
LMHC
Female
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p... More
Who might be a good fit for Heather?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Heather Mancuso’s focused therapeutic work. Her collaborative style and use of evidence-based approaches like CBT, DBT, and ACT create a supportive space for clients of all ages to explore their goals and foster growth. View Profile
Self-help Apps
Sagamore, MA
PAUL BRIGGS
During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping o... More
Therapist
Offers online care for Sagamore, Massachusetts
LCSW|LICSW
Male
During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping others within my community. I returned to scho... More
Who might be a good fit for Paul?
Individuals focused on improving emotional well-being while managing trauma or chronic health challenges may find support in Paul Briggs’s work. He integrates somatic approaches with traditional therapy to address the connection between the body and mind, offering care that is mindful of diverse populations including veterans and LGBTQIA+ clients. View Profile
Self-help Apps
Sagamore, MA
TENIKKA DENARD
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal... More
Therapist
Offers online care for Sagamore, Massachusetts
LPC/MHSP|LCMHC|LPC|LMHC
Female
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he... More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth. View Profile
Self-help Apps
Sagamore, MA
VIERGELIE LIBERAL
Hello, I am a clinical social worker licensed in Massachusetts. I enjoy working with people and I am dedicated to providing therap... More
Therapist
Offers online care for Sagamore, Massachusetts
Female
Hello, I am a clinical social worker licensed in Massachusetts. I enjoy working with people and I am dedicated to providing therapy and support that empowers my clients to see... More
Who might be a good fit for Viergelie?
People experiencing anxiety and looking for a therapist with experience in integrating faith-based and evidence-supported approaches might consider Viergelie Liberal’s style of care. Her warm, interactive counseling blends cognitive behavioral techniques with mindfulness and humanistic methods, creating a compassionate space for clients to explore challenges and growth. View Profile
Self-help Apps
Sagamore, MA
AMENAGHAWON UGWUEDE
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management ... More
Nurse Practitioner
Offers online care for Sagamore, Massachusetts
PMHNP
Female
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management for individuals seeking additional support al... More
Who might be a good fit for Amenaghawon?
People seeking clarity around managing mood disorders or support navigating life transitions may find Amenaghawon Ugwuede’s approach fitting. Her background in psychodynamic treatment combined with expertise in medication management offers a comprehensive framework for individuals dealing with challenges like anxiety, ADHD, or trauma. View Profile
Self-help Apps
Sagamore, MA