Rockland, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rockland, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rockland, MA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rockland, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Rockland, MA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Rockland, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Rockland, MA
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Rockland, Massachusetts
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages. View Profile
Self-help Apps
Rockland, MA
Deanna Tortora
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and dep... More
Therapist
Offers online care for Rockland, Massachusetts
LMHC
Female
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limit... More
Who might be a good fit for Deanna?
Individuals or couples navigating anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Deanna Tortora, where applicable. She emphasizes creating a safe, nonjudgmental space and collaborates with clients to set personalized goals using evidence-based methods like CBT, DBT, and solution-focused therapy. View Profile
Self-help Apps
Rockland, MA
ASHLEY BABSON
Hi! I’m Ashley. I am a Licensed Mental Health Counselor. I have experience working with a diverse range of individuals with vari... More
Therapist
Offers online care for Rockland, Massachusetts
LMHC
Female
Hi! I’m Ashley. I am a Licensed Mental Health Counselor. I have experience working with a diverse range of individuals with various needs both behavioral and psychological. ... More
Who might be a good fit for Ashley?
Ashley Babson offers an approach that may suit individuals focusing on enhancing their overall quality of life while managing challenges such as mood disorders, trauma, or anger. She creates a supportive space tailored to each client and often incorporates Trauma-Focused CBT, which can be particularly helpful for young people and first responders working through difficult experiences. View Profile
Self-help Apps
Rockland, MA
MARIA BROOKS
Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy t... More
Therapist
Offers online care for Rockland, Massachusetts
LCSW|LICSW
Female
Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy to adults facing a range of life’s challenge... More
Who might be a good fit for Maria?
Clients working through anxiety, depression, or life transitions and looking for psychotherapy support might engage well with Maria Brooks’s approach. She integrates compassionate, tailored methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy to help individuals build coping skills and foster personal growth within the context of their unique experiences. View Profile
Self-help Apps
Rockland, MA
Glennice Ryan
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to... More
Therapist
Offers online care for Rockland, Massachusetts
LMHC
Female
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therap... More
Who might be a good fit for Glennice?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Glennice Ryan. She integrates evidence-based therapies with a Biblical foundation and expressive arts, offering a thoughtful space for those seeking healing from trauma or growth within their relationships. View Profile
Self-help Apps
Rockland, MA
MARVIA SCOTT
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Takin... More
Therapist
Offers online care for Rockland, Massachusetts
LICSW|LCSW
Female
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling... More
Who might be a good fit for Marvia?
Marvia Scott may align well with adults who are working through issues such as depression, family conflict, or life transitions. She offers a client-centered approach that emphasizes setting measurable and achievable goals through tailored sessions, often using Cognitive Behavioral Therapy to support meaningful progress. View Profile
Self-help Apps
Rockland, MA
JENNIFER BURNS
I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance ab... More
Therapist
Offers online care for Rockland, Massachusetts
LCMHC|LMHC
Female
I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance abuse clinics, and residential treatment facili... More
Self-help Apps
Rockland, MA
ALYSSA KOCH
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on ... More
Therapist
Offers online care for Rockland, Massachusetts
LICSW|LCSW
Female
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and sa... More
Who might be a good fit for Alyssa?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Alyssa Koch’s approach. She offers a compassionate, respectful space where middle-aged individuals can build confidence and develop healthy coping skills to manage stress and life’s challenges. View Profile
Self-help Apps
Rockland, MA
ROBERT TERRELL
I've been in the field of psychiatry for over 23 years, working in various care settings, including traveling, emergency, resident... More
Nurse Practitioner
Offers online care for Rockland, Massachusetts
PMHNP
Male
I've been in the field of psychiatry for over 23 years, working in various care settings, including traveling, emergency, residential, inpatient, IOP, and outpatient care sett... More
Who might be a good fit for Robert?
Those managing concerns related to ADHD, addiction, or anxiety may appreciate the methods Robert Terrell incorporates into his practice. His approach emphasizes building trusting, empathetic relationships and integrates culturally sensitive, evidence-based treatments tailored to diverse populations across the lifespan. View Profile
Self-help Apps
Rockland, MA
SUZANNE BURNS
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the bo... More
Therapist
Offers online care for Rockland, Massachusetts
LMHC
Female
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the body, mind and spirit. As a licensed mental hea... More
Self-help Apps
Rockland, MA
CAROLYN OCONNOR
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my ... More
Therapist
Offers online care for Rockland, Massachusetts
LICSW
Female
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my bunny Boots. But, I wanted to join this platf... More
Who might be a good fit for Carolyn?
Carolyn Oconnor may align well with adults who are working through issues such as depression, anxiety, or addiction. She incorporates a compassionate, non-judgmental approach alongside Cognitive Behavioral Therapy, often integrating the comforting presence of her therapy animals to create a supportive atmosphere. View Profile
Self-help Apps
Rockland, MA
ELISABETH HARVEY
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College an... More
Therapist
Offers online care for Rockland, Massachusetts
LMHC
Female
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 7+ years. I have e... More
Who might be a good fit for Elisabeth?
Clients facing concerns such as addiction, depression, or trauma may connect with the techniques and structure offered by Elisabeth Harvey. Her experience working with diverse populations, including survivors of domestic violence and those recently released from incarceration, combined with her expertise in Culturally Sensitive Therapy and Trauma Informed Care, may particularly resonate with individuals seeking understanding and support from a therapist who champions harm reduction and social justice. View Profile
Self-help Apps
Rockland, MA
PATRICIA ELDER
Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as s... More
Therapist
Offers online care for Rockland, Massachusetts
IMFT|LMFT
Female
Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as someone living under those labels? Have you ex... More
Self-help Apps
Rockland, MA
JESSICA SENECALBENNETT
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an... More
Therapist
Offers online care for Rockland, Massachusetts
LCSW|LICSW
Female
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are... More
Who might be a good fit for Jessica?
Clients working through anxiety, depression, or grief and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jessica Senecalbennett’s approach. Jessica's empathetic style, backed by over 23 years of experience, makes her adept at addressing a variety of issues, including trauma, relationship challenges, and workplace stress. Her solution-focused therapy and skill-building techniques may particularly resonate with those seeking individualized care strategies. View Profile
Self-help Apps
Rockland, MA
MARYELLEN CROMPTON
Hello! My name is Maryellen Crompton. I am an LMHC (Licensed Mental Health Counselor). I work with clients facing many changes or ... More
Therapist
Offers online care for Rockland, Massachusetts
LMHC
Female
Hello! My name is Maryellen Crompton. I am an LMHC (Licensed Mental Health Counselor). I work with clients facing many changes or challenges including educational, relationshi... More
Who might be a good fit for Maryellen?
Maryellen Crompton may work particularly well with those looking to build skills around coping with life changes or battling mental health conditions. Her extensive experience across various settings, including schools, outpatient therapy, and nursing homes, equips her with the nuanced understanding required to help clients facing educational, relationship, financial, or health-related challenges. As a certified telehealth provider, Maryellen offers flexible scheduling options, making her accessible to clients across different time zones or with busy schedules. View Profile
Self-help Apps
Rockland, MA
NICOLE HARKINS
Seeking therapy can feel overwhelming, and you don’t have to navigate it alone. I’m a Licensed Independent Clinical Social Wor... More
Therapist
Offers online care for Rockland, Massachusetts
LICSW
Female
Seeking therapy can feel overwhelming, and you don’t have to navigate it alone. I’m a Licensed Independent Clinical Social Worker (LICSW) who is passionate about helping p... More
Who might be a good fit for Nicole?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Nicole Harkins’ approach to be well-aligned. Her strength-based perspective, combined with experience in high-pressure clinical settings, supports clients seeking compassionate, individualized care during times of change or emotional challenge. View Profile
Self-help Apps
Rockland, MA
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Rockland, Massachusetts
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
Individuals navigating challenges like depression or addiction may find support through the approach used by William Abrokwa. His holistic and collaborative style emphasizes partnership in treatment decisions, which can be especially meaningful for adults seeking compassionate mental health care across diverse cultural backgrounds. View Profile
Self-help Apps
Rockland, MA