Quincy, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Quincy, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Quincy, MA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Quincy, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Quincy, MA
Maya Stolkiner
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a comp... More
Therapist
Offers online care for Quincy, Massachusetts
Female
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a compassionate and skilled mental health professio... More
Who might be a good fit for Maya?
Those managing concerns related to anxiety, depression, or relational conflicts may appreciate the methods Maya Stolkiner incorporates into her practice. Her bilingual ability and experience working with diverse populations support creating a respectful and inclusive space for clients seeking growth and healing across different life stages. View Profile
Self-help Apps
Quincy, MA
Deanna Tortora
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and dep... More
Therapist
Offers online care for Quincy, Massachusetts
LMHC
Female
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limit... More
Who might be a good fit for Deanna?
Individuals or couples navigating anxiety, depression, or stress may find alignment with the strategies and frameworks utilized by Deanna Tortora, where applicable. She emphasizes creating a safe, nonjudgmental space and collaborates with clients to set personalized goals using evidence-based methods like CBT, DBT, and solution-focused therapy. View Profile
Self-help Apps
Quincy, MA
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Quincy, Massachusetts
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Self-help Apps
Quincy, MA
SUZANNE BURNS
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the bo... More
Therapist
Offers online care for Quincy, Massachusetts
LMHC
Female
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the body, mind and spirit. As a licensed mental hea... More
Self-help Apps
Quincy, MA
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Quincy, Massachusetts
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Self-help Apps
Quincy, MA
Debrah Hagen
Debrah Hagen has been a therapist for 25 years, working with individuals and groups. Debrah’s focus is working with adults who e... More
Therapist
Offers online care for Quincy, Massachusetts
Female
Debrah Hagen has been a therapist for 25 years, working with individuals and groups. Debrah’s focus is working with adults who experience depression, anxiety, obsessive comp... More
Who might be a good fit for Debrah?
Those coping with depression, anxiety, or grief may find Debrah Hagen’s approach to be well-aligned. Her use of mindfulness, inner child work, and acceptance-based therapies offers a compassionate space for adults managing complex emotional and life challenges. View Profile
Self-help Apps
Quincy, MA
David Myrick
David Myrick, LCSW, is a therapist with over a decade of experience helping adults - especially veterans, men, LGBTQ+ individuals,... More
Therapist
Offers online care for Quincy, Massachusetts
Male
David Myrick, LCSW, is a therapist with over a decade of experience helping adults - especially veterans, men, LGBTQ+ individuals, and those newer to therapy - build confidenc... More
Who might be a good fit for David?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy and motivational interviewing might consider David Myrick’s style of care. He offers a collaborative and practical approach that supports adults—including veterans, men, and LGBTQ+ individuals—in developing coping skills tailored to their unique values and life circumstances. View Profile
Self-help Apps
Quincy, MA
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Quincy, Massachusetts
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Lisbeth Greist’s work. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate and individualized approach that honors each client’s unique pace and values. View Profile
Self-help Apps
Quincy, MA
CAROLYN OCONNOR
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my ... More
Therapist
Offers online care for Quincy, Massachusetts
LICSW
Female
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my bunny Boots. But, I wanted to join this platf... More
Who might be a good fit for Carolyn?
Carolyn Oconnor may align well with adults who are working through issues such as depression, anxiety, or addiction. She incorporates a compassionate, non-judgmental approach alongside Cognitive Behavioral Therapy, often integrating the comforting presence of her therapy animals to create a supportive atmosphere. View Profile
Self-help Apps
Quincy, MA
BRADLEY LEVY
Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need... More
Therapist
Offers online care for Quincy, Massachusetts
LICSW
Male
Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult t... More
Who might be a good fit for Bradley?
People experiencing addiction or those wanting to strengthen their motivation for change could benefit from Bradley Levy’s focused therapeutic work. His versatile background across multiple levels of care and use of motivational interviewing create a supportive space for addressing complex challenges such as co-occurring disorders, anxiety, and bipolar disorder. View Profile
Self-help Apps
Quincy, MA
ELAINE MCCULLOUGH
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It tak... More
Therapist
Offers online care for Quincy, Massachusetts
LMHC|CPC
Female
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first th... More
Self-help Apps
Quincy, MA
LANIKA WHYTE
Hi, I’m Lanika, a Nurse Practitioner. I invite you to meet with me and share what’s been going on. Take a moment to get comfor... More
Nurse Practitioner
Offers online care for Quincy, Massachusetts
PMHNP
Female
Hi, I’m Lanika, a Nurse Practitioner. I invite you to meet with me and share what’s been going on. Take a moment to get comfortable — together, we’ll create a path to ... More
Who might be a good fit for Lanika?
L Whyte may be a match for those interested in collaborative medication management, particularly when facing challenges like anxiety, depression, or ADHD. She offers a welcoming space to explore what has and hasn’t worked in the past, aiming to tailor a treatment plan that fits each individual’s unique needs. View Profile
Self-help Apps
Quincy, MA
CYNTHIA JOHNSON
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly sk... More
Therapist
Offers online care for Quincy, Massachusetts
LMHC
Female
Am a Therapist with experience in intensive therapeutic interventions designed to stabilize individuals in crisis. Am a highly skilled, compassionate and empathetic professio... More
Who might be a good fit for Cynthia?
Cynthia Johnson may be a strong resource for individuals looking to develop strategies for managing ADHD, addiction, or anxiety. Her experience in intensive therapeutic interventions and solution-oriented viewpoint may particularly resonate with children, adolescents, and young adults who are seeking to learn new skills to navigate social, emotional, psychological, and addiction struggles. View Profile
Self-help Apps
Quincy, MA
Sylvia Mignon
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi... More
Therapist
Offers online care for Quincy, Massachusetts
Female
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli... More
Who might be a good fit for Sylvia?
Individuals navigating challenges like addiction, anxiety, or family conflict may find support through the approach used by Sylvia Mignon. Her holistic and eclectic style blends cognitive-behavioral techniques with motivational interviewing and mindfulness, fostering a collaborative space for self-discovery and meaningful change. View Profile
Self-help Apps
Quincy, MA
VEENU THAKUR
I'm Veenu, a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in evidence-based ... More
Nurse Practitioner
Offers online care for Quincy, Massachusetts
PMHNP
Female
I'm Veenu, a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in evidence-based care. I focus on helping you find balance, cl... More
Who might be a good fit for Veenu?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Veenu Thakur’s approach to be well-aligned. She emphasizes a holistic, personalized care style delivered through secure telepsychiatry, blending mind, body, and spirit to support overall well-being. View Profile
Self-help Apps
Quincy, MA
ALMA FLORES
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I ... More
Therapist
Offers online care for Quincy, Massachusetts
LMHC
Female
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Ment... More
Who might be a good fit for Alma?
Clients seeking structured support for managing ADHD or looking to improve anxiety management might consider working with Alma Flores. With a bilingual approach rooted in Cognitive Behavioral Therapy and mindfulness techniques, she offers tools tailored to both individuals and couples aiming to build healthier coping skills. View Profile
Self-help Apps
Quincy, MA
LUCY HANBURY
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health couns... More
Therapist
Offers online care for Quincy, Massachusetts
LMHC
Female
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting w... More
Who might be a good fit for Lucy?
Lucy Hanbury may support individuals who want to explore emotional healing through a trauma-informed, person-centered lens. She works with women across life stages, including the perinatal period, offering a compassionate and inclusive space to process anxiety, depression, and challenges related to trauma or family dynamics. View Profile
Self-help Apps
Quincy, MA
Jenny Ventura
Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual a... More
Therapist
Offers online care for Quincy, Massachusetts
LMHC
Female
Jenny Ventura graduated from Northeastern University with a degree in criminal law. She worked in the domestic violence & sexual assault unit at the Cambridge Police Departmen... More
Who might be a good fit for Jenny?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Jenny Ventura’s approach. Her experience with diverse populations, including veterans, first responders, and adolescents, shapes a compassionate and practical style that emphasizes problem-solving and self-esteem building. View Profile
Self-help Apps
Quincy, MA