Quincy, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Quincy, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Quincy, MA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Quincy, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Quincy, MA
Michael Stevens
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance... More
Therapist
Offers online care for Quincy, Massachusetts
LADC
Male
I am a licensed, master's degree-level clinician providing individual and group counseling services for individuals with substance use and/or gambling disorders. Over the last... More
Who might be a good fit for Michael?
Individuals managing concerns related to addiction or compulsive behaviors may appreciate the methods Michael Stevens incorporates into his practice. His person-centered, trauma-informed approach, combined with extensive life and professional experience, supports clients in building sustainable recovery and improving their overall quality of life. View Profile
Self-help Apps
Quincy, MA
Karen Reichard
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience work... More
Therapist
Offers online care for Quincy, Massachusetts
Female
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience working with a wide range of clients in both outp... More
Who might be a good fit for Karen?
Karen Reichard may be a good match for people navigating trauma-related challenges who prefer a compassionate, strength-based framework. She creates a safe space for clients to uncover their own wisdom, integrating storytelling and mindfulness techniques to support healing from anxiety, depression, and related concerns. View Profile
Self-help Apps
Quincy, MA
Teresa Devlin
With over 26 years of experience in supporting people with intellectual and developmental disabilities and their families, I am gr... More
Therapist
Offers online care for Quincy, Massachusetts
Female
With over 26 years of experience in supporting people with intellectual and developmental disabilities and their families, I am grateful for this opportunity to engage in a th... More
Who might be a good fit for Teresa?
Those coping with intellectual or developmental disabilities or pursuing personal growth in managing day-to-day challenges may find Teresa Devlin’s approach to be well-aligned. She integrates techniques like cognitive behavioral therapy and mindfulness, blending humor and acceptance to support clients in a virtual setting that fosters comfort and confidence. View Profile
Self-help Apps
Quincy, MA
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Quincy, Massachusetts
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Self-help Apps
Quincy, MA
WILLIAM GILCOINE
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settin... More
Therapist
Offers online care for Quincy, Massachusetts
LMHC
Male
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and t... More
Who might be a good fit for William?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from William Gilcoine’s focused therapeutic work. Drawing on a sex-positive, person-centered approach combined with CBT and DBT techniques, he offers a supportive space tailored to adults seeking both short- and long-term growth. View Profile
Self-help Apps
Quincy, MA
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Quincy, Massachusetts
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range. View Profile
Self-help Apps
Quincy, MA
LISA HOTCHKISS
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph... More
Therapist
Offers online care for Quincy, Massachusetts
LCSW|LICSW
Female
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ... More
Who might be a good fit for Lisa?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Lisa Hotchkiss’s approach. She creates a safe, trusting space that encourages exploring personal beliefs and behaviors to foster self-awareness and healing over time. View Profile
Self-help Apps
Quincy, MA
LEE MIKELL
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3... More
Therapist
Offers online care for Quincy, Massachusetts
LMHC
Male
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ...................................... More
Who might be a good fit for Lee?
Lee Mikell may be well-suited to individuals who value a structured, goal-oriented approach in managing emotional challenges and relationship dynamics. His focus on cognitive behavioral techniques and psychoeducation supports clients seeking to improve conflict resolution, behavior change, and emotional attunement within contexts such as anxiety, trauma, and couples or family concerns. View Profile
Self-help Apps
Quincy, MA
GREGORY KELLEY
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wond... More
Therapist
Offers online care for Quincy, Massachusetts
LICSW
Male
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you s... More
Who might be a good fit for Gregory?
Individuals focused on improving self-confidence while managing feelings of uncertainty may find support in Gregory Kelley’s work. With extensive experience addressing family conflict, anger management, and personality-related challenges, he offers a thoughtful space to explore life’s unexpected turns and build clarity. View Profile
Self-help Apps
Quincy, MA
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Quincy, Massachusetts
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a match for those interested in supportive and skills-based therapy, particularly when facing life transitions or challenges like anxiety and family conflict. She emphasizes creating a safe, non-judgmental environment where clients can build coping strategies and focus on their strengths to foster meaningful personal growth. View Profile
Self-help Apps
Quincy, MA
BROOKE KNOWLES
Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions t... More
Therapist
Offers online care for Quincy, Massachusetts
LPC|LMHC
Female
Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions that life inevitably brings. My style is warm,... More
Who might be a good fit for Brooke?
Brooke Knowles may be a match for those interested in a collaborative, tailored approach to therapy, particularly when facing anxiety, trauma, or major life transitions. Her warm, down-to-earth style and use of methods like CBT, ACT, and EMDR create a supportive space where adults can explore underlying challenges and work toward meaningful change. View Profile
Self-help Apps
Quincy, MA
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Quincy, Massachusetts
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Quincy, MA
EUCHARIA MADUAFOKWA
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehe... More
Nurse Practitioner
Offers online care for Quincy, Massachusetts
Female
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehensive care to adolescents and adults. She spe... More
Who might be a good fit for Eucharia?
Individuals focused on improving long-term wellness while managing conditions like depression, anxiety, or ADHD may find support in Eucharia Maduafokwa’s work. Her collaborative, holistic approach integrates medication management with evidence-based therapies, emphasizing shared decision-making and patient education tailored to each person’s unique background and goals. View Profile
Self-help Apps
Quincy, MA
BRETTENEY HYPPOLITE
I provide compassionate and personalized mental health care to clients across Massachusetts. My approach blends thoughtful medicat... More
Nurse Practitioner
Offers online care for Quincy, Massachusetts
PMHNP
Female
I provide compassionate and personalized mental health care to clients across Massachusetts. My approach blends thoughtful medication management with supportive, evidence-base... More
Who might be a good fit for Bretteney?
Clients in need of guidance around mood instability or managing ADHD could benefit from Bretteney Hyppolite’s approach. She blends thoughtful medication management with supportive, evidence-based techniques in a safe, collaborative environment tailored to each client’s unique goals and strengths. View Profile
Self-help Apps
Quincy, MA
ERIN PELOQUIN
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in... More
Therapist
Offers online care for Quincy, Massachusetts
LMHC
Female
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a... More
Who might be a good fit for Erin?
Erin Peloquin may be a match for those interested in expressive arts therapy, particularly when facing challenges related to anxiety, depression, or life transitions. Her experience as a school adjustment counselor and her eclectic approach can offer creative and supportive strategies for teens, young adults, and middle-aged clients navigating mental health and school-related concerns. View Profile
Self-help Apps
Quincy, MA
DANIELA CHETAN
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua... More
Nurse Practitioner
Offers online care for Quincy, Massachusetts
PMHNP
Female
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health... More
Who might be a good fit for Daniela?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellbeing might consider working with Daniela Chetan. Her integrated approach combines medication management and mind-body therapies, tailored to individual needs and supported by her experience in functional medicine and culturally sensitive care. View Profile
Self-help Apps
Quincy, MA
CHARUTA PEDNEKAR
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s ... More
Therapist
Offers online care for Quincy, Massachusetts
LICSW
Female
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional ... More
Who might be a good fit for Charuta?
Charuta Pednekar may support individuals who want to explore coping with life transitions and emotional challenges through a cognitive behavioral therapy-informed lens. Her extensive experience in medical and community mental health settings allows her to address the interconnectedness of physical health and mental well-being, offering care that considers the whole person. View Profile
Self-help Apps
Quincy, MA
MICHAEL BACALLAO
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and l... More
Therapist
Offers online care for Quincy, Massachusetts
LCSW|LICSW
Male
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and an... More
Who might be a good fit for Michael?
People experiencing anxiety or those wanting to strengthen their ability to create actionable plans could benefit from Michael Bacallao’s focused therapeutic work. His integration of CBT, DBT, and ACT offers a versatile approach suited to clients balancing complex life demands and seeking to overcome avoidance or mood-related challenges. View Profile
Self-help Apps
Quincy, MA