Paxton, MA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Paxton, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Paxton, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Are you struggling with behavioural addictions or substance abuse along with co-occurring
mental health issues? Clients I work wit...
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Are you struggling with behavioural addictions or substance abuse along with co-occurring
mental health issues? Clients I work with can expect to decrease their addictions, ma...
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Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies.
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Yang Sun, LMHC, is a licensed mental health counselor who brings a multicultural, thoughtful approach to therapy. With a Master’...
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Yang Sun, LMHC, is a licensed mental health counselor who brings a multicultural, thoughtful approach to therapy. With a Master’s in Clinical Mental Health Counseling from t...
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Who might be a good fit for Yang?
Those managing concerns related to anxiety, identity exploration, or relationship challenges may appreciate the methods Yang Sun incorporates into her practice. Her multicultural perspective and use of evidence-based approaches like CBT and motivational interviewing create a thoughtful and supportive environment for clients from diverse backgrounds, including immigrants and neurodiverse individuals.
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My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions prop...
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My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communi...
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Who might be a good fit for Nnenna?
Nnenna Uneke may align well with adults who are working through challenges such as anxiety, depression, or navigating life transitions. Her use of trauma-informed care and culturally competent approaches, combined with therapies like CBT and ACT, supports individuals seeking to build emotional regulation and strengthen relationships in a mindful, compassionate way.
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Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertis...
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Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertise in working with both young adults and adult...
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Who might be a good fit for Tamara?
Tamara Mckernan offers an approach that may suit individuals focusing on improving self-esteem, managing mood disorders, or navigating life transitions. With her dedication to creating an atmosphere of acceptance, respect, and empathy, Tamara could be particularly beneficial for young adults and middle-aged individuals seeking a safe and affirming space to work toward positive change.
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Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State Univer...
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Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State University and have been practicing for 6 years. I ...
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Who might be a good fit for Ebony?
Ebony Gyabaa may be well-suited to individuals who value a compassionate and collaborative therapeutic approach in managing anxiety, depression, or life transitions. She integrates evidence-based methods like cognitive behavioral therapy and mindfulness to help clients build resilience, heal from past wounds, and reconnect with their strengths.
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I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with peop...
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I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with people who give endlessly to others but feel disc...
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Who might be a good fit for Ryan?
Those coping with trauma or pursuing personal growth in communication and self-understanding may find Ryan Mathis’s approach to be well-aligned. His integrative use of ACT, EMDR, and existential perspectives offers a collaborative and adaptable space for exploring values, processing difficult emotions, and navigating life transitions with curiosity and practical growth.
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I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back ...
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I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back to school. (I have always believed there is b...
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Who might be a good fit for Lorraine?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety might consider working with Lorraine Taylor. Her background as a psych nurse combined with a focus on adaptation and supportive care offers a thoughtful approach for older adults managing complex mental health and medication needs.
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Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I...
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Hi! I'm a board certified mental health provider. I received my Masters from the Walden University
As a mental health provider. I help clients understand their thoughts, emot...
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Who might be a good fit for Milton?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Milton Brown. He integrates a psychodynamic approach with compassionate, personalized care to help individuals gain insight into their emotions and behaviors, supporting improved well-being across the lifespan.
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I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m...
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I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ...
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Who might be a good fit for Heather?
Heather Callam may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or navigating complex family and life transitions. Her collaborative style and use of cognitive behavioral and mindfulness-based therapies create a supportive space where clients can explore their experiences and build practical skills for personal growth.
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Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are f...
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Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are fully accepted and understood. In my practice,...
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Who might be a good fit for Cj?
Individuals focused on improving emotional connection while managing challenges related to identity and trauma may find support in Cj Wright’s work. Their collaborative approach emphasizes safety and acceptance, integrating mindfulness and relational theories to guide clients through healing and growth in diverse cultural contexts.
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As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience w...
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As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience with resilience, transition, and recovery to m...
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Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan...
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Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac...
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Who might be a good fit for Aida?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Aida Valerio. Her gentle, trauma-informed approach creates a warm and safe space where clients can feel heard and supported in both English and Spanish.
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My name is Michelle and I work as a Licensed Independent Clinical Social Worker (LICSW) for the state of Massachusetts. I have bee...
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My name is Michelle and I work as a Licensed Independent Clinical Social Worker (LICSW) for the state of Massachusetts. I have been working in the mental health field for over...
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Who might be a good fit for Michelle?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Michelle Bishop incorporates into her practice. Drawing on her experience working with first responders and older adults, she integrates trauma-informed care alongside CBT and DBT to support clients through complex emotional challenges.
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Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing a...
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Gloria is a kind and compassionate psychiatric clinical nurse specialist. She graduated in 2001 from the Yale School of Nursing and has 24 years of advanced practice nursing ...
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Who might be a good fit for Gloria?
Gloria Fallon may be a strong resource for individuals looking to develop strategies for managing insomnia, OCD, or self-esteem challenges. Her compassionate approach combines medication management with cognitive behavioral and solution-focused therapies, especially supporting young adults and women navigating these concerns.
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Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It tak...
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Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first th...
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Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc...
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Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p...
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Who might be a good fit for Heather?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Heather Mancuso’s focused therapeutic work. Her collaborative style and use of evidence-based approaches like CBT, DBT, and ACT create a supportive space for clients of all ages to explore their goals and foster growth.
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I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience supporting children, ...
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I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with over 10 years of experience supporting children, teens, and adults through life’s challenges...
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Debrah Hagen has been a therapist for 25 years, working with individuals and groups. Debrah’s focus is working with adults who e...
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Debrah Hagen has been a therapist for 25 years, working with individuals and groups. Debrah’s focus is working with adults who experience depression, anxiety, obsessive comp...
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Who might be a good fit for Debrah?
Those coping with depression, anxiety, or grief may find Debrah Hagen’s approach to be well-aligned. Her use of mindfulness, inner child work, and acceptance-based therapies offers a compassionate space for adults managing complex emotional and life challenges.
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