Osterville, MA Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Osterville, Massachusetts
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Osterville, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi...
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I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli...
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Who might be a good fit for Sylvia?
Those coping with addiction or pursuing personal growth in managing trauma and stress may find Sylvia Mignon’s approach to be well-aligned. Her holistic and eclectic style, which blends cognitive-behavioral therapy, motivational interviewing, and client-centered techniques, supports self-discovery through reflection on feelings and relationships.
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I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols ...
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I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols for Post-Traumatic Stress Disorder (PTSD) inc...
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Who might be a good fit for Richard?
Richard Wiggill offers an approach that may suit individuals focusing on managing trauma, emotional regulation, and mood challenges. He integrates evidence-based therapies like DBT and ACT with a coaching-oriented style, creating a supportive space for teens and adults working through anxiety, PTSD, or self-injurious behaviors.
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With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices tha...
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With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices that help you thrive.
I trust your inherent ...
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Who might be a good fit for Angela?
Angela Kelly may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or life transitions. Her trauma-informed, person-centered approach incorporates mindfulness, somatic awareness, and creative expression to support clients in feeling seen, empowered, and connected to their own strengths throughout the healing process.
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Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated my...
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Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated myself to validating the uniqueness of my patie...
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Who might be a good fit for Katelyn?
Clients facing concerns such as trauma, anxiety, or challenges related to identity may connect with the techniques and structure offered by Katelyn Nkomo. Her approach blends practical strategies with deep, personalized exploration, supporting individuals through transitions and diverse life experiences with mindfulness and evidence-based therapies.
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Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help...
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Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relati...
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Who might be a good fit for Alyssa?
Alyssa Kempskie may work particularly well with those looking to build skills around managing stress, anxiety, and interpersonal challenges. She incorporates a collaborative, client-centered approach using cognitive behavioral and family systems therapies to support individuals navigating life transitions and emotional wellness.
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Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are f...
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Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are fully accepted and understood. In my practice,...
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Who might be a good fit for Cj?
Clients seeking structured support for challenges like anxiety, trauma, or identity exploration might consider working with Cj Wright. Their collaborative, mindful approach integrates evidence-based therapies with a deep understanding of cultural diversity and gender identity, creating a space that prioritizes safety and connection.
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**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including D...
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**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including Depression, Anxiety, Trauma, Substance abuse a...
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Who might be a good fit for Enmanuel?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Enmanuel Ortega. His use of evidence-based approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy supports clients in building practical skills to manage difficult emotions and life transitions.
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Hey everyone, I'm Kyla! I am a licensed clinical social worker (LICSW) who has worked with all populations in my career as both an...
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Hey everyone, I'm Kyla! I am a licensed clinical social worker (LICSW) who has worked with all populations in my career as both an Outpatient Therapist and Social Worker in th...
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Who might be a good fit for Kyla?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Kyla Burkey. She emphasizes a humanistic, trauma-informed perspective that honors each person’s unique experiences and resilience, helping clients build a deeper understanding of themselves within the context of their environment and relationships.
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Kate is a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience in acute setti...
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Kate is a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience in acute settings, long-term care facilities and most recen...
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Who might be a good fit for Kaitlyn?
People seeking clarity around life transitions or support navigating anxiety and depression may find Kaitlyn Martin’s approach fitting. She combines motivational interviewing with cognitive behavioral therapy techniques to help clients build resilience and develop personalized coping strategies in a safe, collaborative space.
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Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc...
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Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p...
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Who might be a good fit for Heather?
Heather Mancuso may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and evidence-based framework. Her experience working with children, adolescents, and adults across diverse settings allows her to tailor therapeutic approaches like CBT, DBT, and ACT to support individual growth in a safe and compassionate environment.
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I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.
I specialize in Tra...
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I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.
I specialize in Trauma and addiction disorders, however, I am tr...
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Who might be a good fit for Wendy?
Those coping with trauma or pursuing personal growth in managing addiction and mood challenges may find Wendy Lara’s approach to be well-aligned. She integrates trauma-informed care and evidence-based therapies like CBT and mindfulness to support clients across different ages and diverse life transitions.
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I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient...
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I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient settings for both addictions and dual diagno...
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Who might be a good fit for Maryann?
People seeking clarity around recovery, trauma, or support navigating life transitions may find Maryann Whalen’s approach fitting. She draws on a range of therapeutic methods tailored to each individual’s readiness and needs, combining compassion with evidence-based practices like DBT and motivational interviewing to foster trust and personal growth.
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Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block pers...
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Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block personal growth and hamper well-being. Therapy ca...
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Who might be a good fit for Emma?
Those coping with complex emotional challenges or pursuing personal growth in managing stress and trauma may find Emma Avruch’s approach to be well-aligned. Emphasizing a collaborative, DBT-informed framework grounded in radical acceptance, Emma supports clients in reclaiming agency and fostering meaningful change through a therapeutic relationship centered on safety and deep inner work.
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I believe I was put on this earth to help people. I am an excellent listener and seek to learn about my clients as the sessions pr...
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I believe I was put on this earth to help people. I am an excellent listener and seek to learn about my clients as the sessions progress. I utilize Cognitive Behavioral Therap...
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Who might be a good fit for Wanda?
Wanda Beteau offers an approach that may suit individuals focusing on developing coping skills and gaining insight into emotional challenges. She integrates cognitive behavioral and emotionally focused therapies to support clients, particularly middle-aged adults, through issues such as anxiety, trauma, and relationship concerns in a collaborative and compassionate way.
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I am a Licensed Independent Clinical Social Worker who has worked with adolescents who have dealt with trauma and family issues. I...
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I am a Licensed Independent Clinical Social Worker who has worked with adolescents who have dealt with trauma and family issues. I also have worked with veterans both in gradu...
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Who might be a good fit for Christina?
Individuals focused on improving confidence while managing anxiety or depression may find support in Christina Pringle’s work. Her strength-based, compassion-focused approach encourages clients to build independence and trust in their own decision-making, fostering a positive and empowering therapeutic relationship.
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Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individua...
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Hello, I'm Karen, and I believe deeply in the power of human connection. My approach to therapy is tailored to meet each individual's specific needs because I understand that ...
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Who might be a good fit for Karen?
Karen Lenahan offers an approach that may suit individuals focusing on building resilience and self-awareness while managing challenges such as anxiety, trauma, or relationship difficulties. Her work integrates a compassionate, tailored style combining evidence-based therapies like CBT, DBT, and trauma-focused techniques to support clients across diverse life stages and experiences.
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I am a Licensed Independent Clinical Social Worker with over 15 years experience in the mental health field. Having worked in nonp...
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I am a Licensed Independent Clinical Social Worker with over 15 years experience in the mental health field. Having worked in nonprofit, private, and government sectors, I hav...
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Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Victoria Colonette. Her use of cognitive behavioral and solution-focused therapies in a supportive, informal setting is designed to meet clients where they are and help them work through barriers at their own pace.
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I work with clients around attachment issues/relationships, anxiety, depression, trauma, chronic illness, and somatic/psychogenic ...
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I work with clients around attachment issues/relationships, anxiety, depression, trauma, chronic illness, and somatic/psychogenic symptoms. A focus will be on how we relate to...
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Who might be a good fit for Emily?
People experiencing anxiety, depression, or challenges related to attachment and relationships and looking for a therapist with experience in a psychodynamic, relational approach might consider Emily Feigenberg’s style of care. She emphasizes exploring personal history and identity factors like race, gender, and sexuality to help clients deepen self-awareness and foster more meaningful connections outside of therapy.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.